-
Address: 2360 Beacon Ave W
Sidney
Phone: 778-426-7900Immaculate gluten-free protocol, dedicated prep, all gluten-free ingredients. -
Address: 2401 Millstream Rd
Langford
Phone: 250-590-4493Immaculate gluten-free protocol, dedicated prep, all gluten-free ingredients. -
Address: 780 Fisgard St
Douglas
Victoria
Phone: 902.476.7732The Art of Slow Food Cafe & Bakery! Celiac-Friendly Sourdough Breakfast, Lunch, Pizza & Baked Goods. Vegan & Vegetarian, too. -
Address: 3030 Dogwood Road
Duncan
Phone: 250-748-8450Fresh, ready-to-eat or ready-to-bake tarts, pies, turnovers, spanokopita and sausage rolls! 100% Gluten Free! -
FeaturedAddress: 4824 Johnston Rd
Port Alberni
Phone: 250-720-0900Cooking up West Coast Freshness in a 100% Gluten-Free Kitchen. Enjoy fresh halibut, salmon, ling cod, fish & chips, burgers, desserts & more! -
Address: 341 Cook Street
Cook-Fairfield
Victoria
Phone: 250-381-0050Big Wheel Burger has four locations in Victoria, one location in Nanaimo and is coming soon to Courtenay. -
Address: 703 Vernon Ave
Douglas
Victoria
Phone: 778-265-5140Big Wheel Burger has four locations in Victoria, one location in Nanaimo and is coming soon to Courtenay. -
Address: 2945 Jacklin Rd
Langford
Phone: 250-590-2850Big Wheel Burger has four Victoria locations, one in Nanaimo and is coming soon to Courtenay! Delicious! Real! Food! Fast! -
Address: 601 Bruce Ave
Nanaimo
Phone: (250) 591-8922Big Wheel Burger has four locations in Victoria, one location in Nanaimo and is coming soon to Courtenay. -
Address: 172 Wilson St
Esquimalt
Phone: (778-265-4805Big Wheel Burger has four locations in Victoria, one location in Nanaimo and is coming soon to Courtenay. -
Address: Lions Hall, Burrill Road, Galiano Island
Galiano Island
Phone: 705-928-9447Find Blu Gluten-Free Bakery at the Galiano Saturday Market, Lions Hall 10am - 2pm, from May to October. Dairy-Free & Vegan options, too. -
Address: 325 Cook St
Cook-Fairfield
Victoria
Phone: (250) 986 9455Churros (Mexican donuts) with a crispy exterior, rolled in cinnamon & sugar, topped with chocolate, strawberry, caramel sauces or marshmallows, graham cookies, chocolate chips, whip cream or ice cream. All vegan. -
Address: 1824 Cedar Rd
Nanaimo
Phone: 250-722-7010Shop Country Grocer for gluten-free bread, gluten-free baking, gluten-free baking ingredients, gluten-free frozen food, deli, cookies, candies and drinks. -
Address: 82 Twelfth Street
Nanaimo
Phone: 250-753-7545ALL your grocery needs – including GLUTEN FREE! -
Address: 3055 Oak St
Chemainus
Phone: 250-246-3551Shop Country Grocer for gluten-free bread, gluten-free baking, gluten-free baking ingredients, gluten-free frozen food, deli, cookies, candies and drinks. -
Address: 1400 Cowichan Bay Road
Cobble Hill
Phone: 250-743-5639ALL your grocery needs - including GLUTEN FREE! -
Address: 1800 Dufferin Crescent
Nanaimo
Phone: 250-591-5525ALL your grocery needs – including GLUTEN FREE! -
Address: 3288 Cowichan Lake Rd
Duncan
Phone: 250-856-0989Shop Country Grocer for gluten-free bread, gluten-free baking, gluten-free baking ingredients, gluten-free frozen food, deli, cookies, candies and drinks. -
Address: 1153 Esquimalt Road
Esquimalt
Phone: 250-382-5515ALL your grocery needs – including GLUTEN FREE! -
Address: 1020 1st Street, Ladysmith
Ladysmith
Phone: 250-245-3221Shop Country Grocer for gluten-free bread, gluten-free baking, gluten-free baking ingredients, gluten-free frozen food, deli, cookies, candies and drinks. -
Address: 83 Lake Cowichan Road
Lake Cowichan
Phone: 250-749-6335ALL your grocery needs – including GLUTEN FREE! -
Address: 4420 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-708-3919ALL your grocery needs – including GLUTEN FREE! -
Address: 374 Lower Ganges Road
Salt Spring Island
Phone: 250-537-4144ALL your grocery needs – including GLUTEN FREE! -
FeaturedAddress: 631 Island Hwy E
Parksville
Phone: 250-951-6224100% Gluten Free Restaurant! El Faro has it all! Now in Parksville! Fish, chips, tortillas, poutines, tostadas, tacos, desserts & GF beer! -
Address: 1 Dallas Rd
Inner Harbour
Victoria
Phone: 250-383-6462Fresh, wild, local gluten-free fish & chips, seafood, tacos, salads and soup. Dedicated deep fryer. Superb, celiac-safe protocol. -
FeaturedAddress: 6 Maki Road
Nanaimo
Phone: 250-222-9955Sushi, sushito ('burrito' wraps made with seaweed!) poke bowls and salads. -
Address: 343 Cook Street
Cook-Fairfield
Victoria
Phone: 250-381-5450Good Gluten-Free Food For Every Body! -
Address: 180 - 2950 Douglas Street
Douglas
Victoria
Phone: 250-384-3388Good Gluten-Free Food For Every Body! -
Address: 9769C 5th Street
Sidney
Phone: 250-656-2326Good Gluten-Free Food For Every Body! -
Address: 540 Fisgard St
Government
Victoria
Phone: 778-433-1544MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC, offering flavour, aroma, texture and elasticity. Available for purchase, patio dining, delivery and at fine restaurants & retailers throughout Victoria and Vancouver Island. -
Address: 710 Towner Park Rd
Sidney
Phone: 778-350-1455Family-run, organic farm in North Saanich produces stone-milled, exclusively gluten-free flours for maximum freshness and nutritional goodness! -
Address: Departure Bay Nanaimo
Nanaimo
Phone: 250-319-5212Enjoy fresh strawberries, blueberries, raspberries, blackberries, mixed berries, mango or pineapple mixed with ice cream or vegan soft serve. Served in a gluten-free waffle cone! -
Address: 1588 Boundary Crescent, Nanaimo V9S 5L5
Nanaimo
Phone: 250-739-5577Contemporary seafood-driven restaurant offering innovative in-house smoked meats. Eat in, take-out and fresh & frozen grab-and-go meals. -
FeaturedAddress: 140 Augusta Street
Comox
Contemporary seafood-driven restaurant offering innovative in-house smoked meats. -
Address: 1065 Herring Gull Way Unit 4
Parksville
Phone: 250-248-5663 -
Address: 3829 Cadboro Bay Road
UVic
Victoria
Phone: 250-477-6513When you shop island grown, you shop the best! -
Address: 777 Royal Oak Dr (next to Pharmasave)
Royal Oak-Broadmead
Victoria
Phone: 250-380-06695-Star 'Fast Food,' made with fresh fish, fresh veggies & rice. Gourmet-quick service! -
Address: 240 Cook St
Cook-Fairfield
Victoria
Phone: (250) 380-06695-Star 'Fast Food,' made with fresh fish, fresh veggies & rice. Gourmet-quick service! -
FeaturedAddress: 6560 Metral Dr
Nanaimo
Phone: 250-390-1955Pomme is proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced gluten-free groceries, supplements and vitamins to be found. -
Address: 2018 Douglas St
Douglas
Victoria
Phone: 250-590-0414Organic, Fair-Trade Chocolate Company Specializing in Gluten-Free, Vegan & Soy-Free Confections. -
Address: 3 Fan Tan Alley #102 (facing Pandora)
Government
Victoria
Organic, Fair-Trade Chocolate Company Specializing in Gluten-Free, Vegan & Soy-Free Confections. Soft-Serve Vegan 'Ice Cream' in Hand-Made Waffle Cones! Chocolate Dipped! -
Address: 494 Island Hwy
View Royal
Phone: 250-478-3121Great Food That Happens to Be Gluten Free! Families Welcome! -
Address: 200 Craig St
Duncan
Phone: 1-833-822-6738Taco Revolution 100% Gluten-Free Food Truck brings their moveable 'Gluten-Free Fiesta' to locations across Vancouver Island! -
Address: 2685 James St
Duncan
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan's Cowichan Community Centre. -
Address: 48 Crease Ave
Douglas
Victoria
Phone: 778-265-5331Providing freeze-dried gluten-free meals and a complete line of disaster preparedness products. Free shipping on orders over $150. Canadian owned & operated. -
Address: 2945 Jacklin Rd
Langford
Phone: 250-590-2322Tator Tots, cooked in a dedicated gluten-free fryer with celiac-safe gourmet toppings. Vegan, soft serve ice cream. Table top, retro video games. Child-friendly. -
Address: 4750 Rutherford Rd
Nanaimo
Gluten-free, vegetarian & vegan poutine, dips, sauces, floats & drinks! Now selling 'VEGCHEESE' direct from their food truck. Coming soon to farmer's markets. -
Address: 541 1st Avenue
Ladysmith
Phone: 250-924-8696Wild Poppy Market offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking!
-
Address: 614 Humboldt Street
Government
Victoria
Phone: 250-385-4512Seafood in three unique dining atmospheres -
Address: 611 Courtney St
Douglas
Victoria
shared deep fryer -
Address: 620 Humboldt St
Government
Victoria
Phone: 250-940-0735shared deep fryer -
Address: 2400 Anderton Rd
Comox
Phone: 1-855-941-8810"GF snacks. All wines are labeled gluten free and vegan. Biodynamic winery with no added sulfites!" -
Address: 2680 James St
Duncan
Phone: 250-597-0995Almost all Dishes gluten free. Ask if their deep fryer is dedicated. Excellent sauces! -
Address: 1964 Fairfield Road
Cook-Fairfield
Victoria
Phone: 250-598-8096Gluten-free items noted on menu -
Address: 1984 Guthrie Rd
Comox
Phone: 250-941-8886Trusted by locals. Always ask questions about vinegars, crab, fake crab, soy sauce & marinades -
Address: 177 Kenneth St
Duncan
Phone: 778-422-2021Born out of a love and passion for the Hawaiian Islands! GF notations clear on menu. Super healthy options. Minimal dine in - mostly take out. Sister restaurant to Kahuna Burger, right next door. -
-
Address: 900 April Point Road
Campbell River
Phone: 250-285-2222 -
Address: 2092 S Island Hwy
Campbell River
Phone: 778-418-2727SE Asian / Thai / Korean. GF notations on menu means GF is available upon request! -
-
Address: 250 6th Street
Courtenay
Phone: 250-338-9838Gluten-free menu -
Address: 680 Montreal Street
Inner Harbour
Victoria
Phone: 250-414-6739 -
Address: 2064 Comox Ave
Comox
Phone: 250-890-9200GF Menu, dedicated deep-fryer, fish & chips. Double check on current status of deep fryer. -
Address: 777 Royal Oak Dr
Royal Oak-Broadmead
Victoria
Phone: 250-658-0057Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces -
Address: 2000 Cadboro Bay Rd #103
Oak Bay
Victoria
Phone: 250-598-0057Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces -
Address: 1117 BC-17
Blanshard
Victoria
Phone: 250-383-0050Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces -
Address: 3031 Merchant Way
Langford
Phone: 250-483-3737Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces -
Address: 7 Victoria Rd
Nanaimo
Phone: 250-739-5688All but 4 items on the menu are gluten-free. Dedicated deep fryer! (always confirm when ordering) -
Address: 648 Terminal Ave #109
Nanaimo
Part of national chain, allergen menu, be sure to ask questions -
Address: 6361 Hammond Bay Rd
Nanaimo
Phone: 250-933-6363Part of national chain, allergen menu, be sure to ask questions -
Address: 2751 Cliffe Ave
Courtenay
Phone: 250-338-1071Part of national chain, allergen menu, be sure to ask questions -
Address: 1022 Government St
Government
Victoria
Phone: 250-953-9993Dedicated gluten-free fryer but always confirm -
Address: 2745 Veterans Memorial Pkwy
Langford
Phone: (250) 391-8544Great reviews! Ask about their GF options. -
Address: 240 Dogwood St
Parksville
Phone: 250-248-8333High-end, fine dining. Awesome gluten-free food. -
Address: 6676 Sooke Rd
Sooke
Phone: 778-425-3763Japanese, Sushi, Asian Where East Meets West. Ask questions to assure your safety. -
Address: 2724 Dunsmuir Ave
Courtenay
Phone: 250-650-4907Famous food truck now a sit-down restaurant! GF salads, bowls, huevos rancheros. Tortillas & burritos made with wheat. -
Address: 5333 Cordova Bay Road
Cordova Bay
Phone: 250-658-4271 -
Address: 2709 Quadra St
Quadra
Victoria
Phone: 250-385-4747Victoria's first dine-in Indo-Pakistani restaurant. 'GF' noted on menu. Halal. Chickpea pakoras fried in dedicated fryer. Gluten roti & naan prepared in a separate area, separate time, separate chef. Excellent care & attention. (former San Remo Restaurant) -
Address: 307 14 Street
Courtenay
Phone: 250-334-8564Accommodate all allergies with notice, reservations recommended -
Address: 321 Wesley St
Nanaimo
Phone: (250) 716-8861Gluten-free menu. Will provide GF soy sauce. -
Address: 132 Port Augusta Street
Comox
Phone: 250-339-5030"I've eaten there successfully many times over the last 10+ years. Their kitchen is serious and knows their contaminants. Lots to choose from on their menu. Nice view over the marina!" -
Address: 1051 Resort Dr
Parksville
Phone: (250) 586-1001Our go to restaurant for the past 5 years! Consistent, small group of staff. Very knowledgeable! -
Address: 321 Selby Street
Nanaimo
Phone: 250-591-5447Menu items can be made gluten-free or dairy-free. All sauces gluten free. SEE ALSO White Rabbit Coffee - same address - daytime version. All baking gluten-free + vegan. Doughnuts! Muffins! Cookies! Sourdough bread! -
Address: 146 Kingston Street
Inner Harbour
Victoria
Phone: 250-480-1999 -
Address: 3-612 Head Street
Esquimalt
Phone: 250-475-6453 -
Address: 899 Marchant Road
Brentwood Bay
Phone: 250-544-1194Spicy, somewhat pricey, 90% of the menu is gluten-free. Lots of fun! -
Address: 705 Johnson St
Douglas
Victoria
Phone: 778-745-3036Gluten-free wraps, parchment paper protects on panini press. Let staff know your needs and they will work with you. -
Address: 2 Paul Kane Pl
Inner Harbour
Esquimalt
Phone: (250) 940-5850GF Notations -
Address: 1715 Government Street
Government
Victoria
Phone: 250-475-6260 -
Address: 368 Main St
Tofino
Phone: (250) 725-3667Fabulous food! Comprehensive gluten-free menu, dedicated deep fryer, vegetarian & vegan -
Address: 199 Dallas Rd
James Bay
Victoria
Phone: (250) 386-8080dedicated deep fryer, gluten-free fish & chips -
Address: 849 Verdier Avenue
Brentwood Bay
Phone: 250-544-2079Dedicated gluten-free deep fryer that only does fries! Most menu items can be adapted to gluten free. Ask you server. -
Address: 740 Handy Rd
Mill Bay
Phone: 778-356-3568Food delicious! Staff very conscientious. Treat gluten-free as carefully as an allergy. -
Address: 5059 Argyle St
Port Alberni
Phone: 250-724-0010Dedicated deep fryer, GF options noted on menu -
Address: 610 Herald St
Victoria
Phone: (250) 391-8960Ingredients lists on flavourings and tapioca beads check out as gluten free. Victoria's original Bubble Tea purveyour, in the heart of Chinatown -
Address: 800 Benvenuto Ave
royal-oak-broadmead
Brentwood Bay
Phone: (250) 652-4422IN the past, had a celiac-aware pastry chef who created fabulous desserts. Reports have been uneven since then. Be sure to call ahead to book and to ask specifically if the tea is 'celiac-safe.' -
Address: 1296 Gladstone Avenue
Fernwood
Victoria
Phone: 250-590-7982Gluten-free options available -
Address: 2104 - 115 Fulford-Ganges Road
Salt Spring Island
Phone: 250-537-4181 -
-
Address: 1164 Stelly’s X Road, Brentwood Bay, BC V8M 1C3
Brentwood Bay
Phone: 250-544-1475Gluten-free and dairy-free items noted on menu. Please inform server of your needs. -
Address: #117 3500 Uptown Blvd
Douglas
Victoria
Phone: 778-746-6816Excellent protocol, huge menu, dedicated deep fryer, fish & chips -
Address: 1155 Resort Dr
Parksville
Phone: 250-248-2333VERY diligent about GF protocol. Lots of options. Fabulous server! Great meal! $$$-$$$$ -
Address: 220 Island Hwy W
Parksville
Phone: (250) 586-5500Highly recommend by local celiacs! -
Address: 1376 16th Avenue
Campbell River
Phone: 250-286-8337Gluten-free menu. Excellent Thai food! -
Address: 10154 Resthaven Dr
Sidney
Phone: 778-391-4956"Excellent Thai. Every dish is GF with the exception of their spring roll wrappers. GF Tamari. Use dedicated utensils & cookware for celiac orders. Chef & owner very allergy aware. Awesome Pad Thai & Green Curry!" -
Address: 101 - 3500 Uptown Blvd
Douglas
Victoria
Phone: (778) 433-3111Salads and bowls safe for celiacs, make your needs known, very attentive to allergies -
Address: 807 Fort St
Fort
Victoria
Phone: 250-384-6066Spanish tapas - dedicated fryer, clearly marked menu, very attentive to CC issues. Items come out stated GF and celiac. Excellent food, so many options! GF desserts, too! -
Address: 215 Church St
Comox
Phone: 250-890-0675Promotes 'dedicated deep-fryer' right on their menu! Trusted by locals. "GF items noted on menu, highly aware of cross contamination concerns. Amazing Vegan GF poutine!" -
Address: 619 Courtney St
Douglas
Victoria
Phone: 250-940-4090Dedicated deep fryers. Can adapt almost everything on the menu to gluten free. -
Address: 4136 Wilkinson Rd
Royal Oak-Broadmead
Victoria
Phone: (250) 590-4556shared deep fryer, server explains GF options, ask for fresh sandwich toppings, gluten-free beer -
Address: 6304 Dover Rd
Dover Community Association
Nanaimo
Phone: 250-390-2229Fabulous Indian food! Amazing customer service, great food and a good variety of GF options! -
Address: 4890 Cherry Creek Rd
Port Alberni
Phone: 250-724-7625Let staff know you require a gluten-free meal -
Address: 11190 Chalet Rd
Sidney
Phone: 250-656-3541High-end, fresh, farm-to-table. Long-serving waiters very familiar with almost entirely gluten-free menu. -
Address: B-660 Island Highway
Campbell River
Phone: 250-287-3336Gluten-free fish batter, dedicated deep fryer. Request gluten-free fries in a ‘fryer basket’ -
Address: 8 Pirates Ln
Nanaimo
Phone: (250) 753-2373Unique Floating Pub. Dedicated GF fryer. Fish, Chips, Yam Fries, Burgers, Wings ... Best view in town!! -
Address: 885 Berry Point Road
Gabriola Island
Phone: 259-247-9231 -
Address: 1003 Island Hwy
Campbell River
Phone: 778.346.3474Gluten-free fish, chips, tartar sauce, coleslaw & chowders. Dedicated deep fryer. Use all-purpose flour that is labelled gluten free. NEW! Gluten-free, baked, cake donuts. "The gluten free donuts are made completely separate from the gluten donuts. The batter is mixed and portioned in totally different area of the kitchen and at different time than the gluten donuts. They are cooked -
Address: 271 Trans-Canada Highway
Duncan
Phone: 250-746-4614Gluten-free bread can be toasted in dedicated toaster -
Address: 444 Lerwick Rd
Courtenay
Phone: 250-334-3616Trusted by local celiacs -
Address: 6330 Dover Rd
Nanaimo
Phone: 250-390-9111Happy to accommodate GF diners. Not everything on the menu can be adapted, but they are honest about that. -
Address: 737 Pandora Ave
Inner Harbour
Victoria
Phone: 778-433-0363"GF items noted on menu. GF soy sauce." -
Address: 1199 Government St
Government
Victoria
Phone: (250) 381-1866Gluten-Aware Menu, shared fryer, double check that your order is celiac-safe -
Address: 604 Broughton St
Government
Victoria
Phone: 250-383-3234Delicious!Clean gloves & cutting boards. As safe as possible! -
Address: 230 Menzies St
James Bay
Victoria
Phone: 250-388-0123Breakfast & brunch, can request GF flatbread. Keen to accommodate. -
Address: 509 Fisgard St
Government
Victoria
Phone: 250-590-4590Most of menu is adaptable. Gluten-free schnitzel (rice breading.) Dedicated gluten-free fryer. -
Address: 102-5281 Rutherford Rd
Nanaimo
Phone: 250-585-5337Dedicated deep fryer, menu almost entirely gluten free & vegan -
Address: 777 Douglas Street
Douglas
Victoria
Phone: 250-388-5111 -
Address: 721 Government Street
Inner Harbour
Victoria
Phone: 250-384-8111 -
Address: 721 Government St
Government
Victoria
Phone: 250-384-8111Gluten-free dining at its finest, dedicated deep fryer, afternoon tea ($$$$) -
Address: 3730 Fairwinds Drive
Nanoose Bay
Phone: 250-468-7666Gluten-free items noted on menu If possible, please call ahead. -
Address: 3800 Finnerty Road
UVic
Victoria
Phone: 250-721-8626Gluten-free items noted on menu, SHARED deep fryer -
Address: 680 Berwick Rd S
Qualicum Beach
Phone: 250-594-0052Almost entire menu can be made gluten free. Many vegan options. Dedicated deep fryer for fries, fish & chips, chicken wings, chicken tenders. Knowledgeable staff. -
Address: 1302 Gladstone Avenue
Fernwood
Victoria
Phone: 250-412-2001Owner's wife has celiac disease, careful practices, shared deep-fryer -
Address: 428 S Island Hwy
Campbell River
Phone: 778-420-5050Great place! -
Address: 1000 Ravensbourne Lane
Qualicum Beach
Phone: 250-752-8966 -
Address: 728 Humboldt Street
Douglas
Victoria
Phone: 250-480-3828 -
Address: 75 Front Street
Nanaimo
Phone: 250-716-0323GF items noted on menu, shared deep fryer. -
Address: 4509 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-479-1222 -
Address: 2305 Beacon Ave
Sidney
Phone: 778-351-1555All-day breakfast/brunch. 8am to 3pm. Almost all items can be offered GF. Staff well-versed in which items cannot. Toast made in oven, grill scrubbed clean prior to cooking gluten free. -
Address: 1175 Cliffe Ave
Courtenay
Phone: (250) 338-1500Very conscientious, GF noted on menu, GF pasta, naan -
Address: 950 Wharf St
Inner Harbour
Victoria
Phone: 250-414-4220Dedicated deep fryer for french fries. In-house menus have GF notations. Be sure to ask gluten-free questions. -
Address: 11 High St
Ladysmith
Phone: (250) 924-1747gluten-free options noted on menu, shared deep fryer -
Address: 415 Dunedin St
Douglas
Victoria
Phone: (250) 590-8361Gluten-free soups & salads prepared away from regular sandwich prep area. GF bread available but ask for fresh toppings. -
Address: 111 Jubilee St
Duncan
Phone: 778-422-3000Tell no one! Kenny’s uses GF batter for ALL their deep-fried fish. Their fryers are dedicated gluten free. Plenty of GF options! Well labelled menu. -
Address: 4440 W Saanich Rd
Royal Oak-Broadmead
Victoria
Phone: 250-360-2100Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Oak Bay, Sidney & Duncan. -
Address: 1951 Oak Bay Ave, Victoria
Oak Bay
Victoria
Phone: 250-419-6666Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Sidney & Duncan. -
Address: 2395 Beacon Ave
Sidney
Phone: 250-655-4500Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Oak Bay & Duncan. -
Address: 5838 Trans-Canada Highway, Duncan
Duncan
Phone: 250-748-0345Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Oak Bay in Victoria, and in Sidney. -
Address: 537 Johnson St
Inner Harbour
Victoria
Phone: (778) 432-4565Victoria's newest LGBT2Q+ cocktail lounge. GF notations on menu. -
Address: 1435 Store St
Inner Harbour
Victoria
Phone: 250-590-2177GF notations, excellent protocol, careful ingredient sourcing, great service -
Address: 39 Commercial St
Nanaimo
Phone: 250-714-0271"GF items noted on menu. Lots of options for brunch & lunch. Allergy / celiac aware. Food brought out marked GF. Fabulous Thai curry bowl!" -
-
Address: 4-180 2nd Avenue W
Qualicum Beach
Phone: 250-752-6693 -
Address: 2940 Jutland Rd
Douglas
Victoria
Phone: 250-385-5643Gluten-free items noted on menu. Caution: Deeo fryer is shared but deep fired items marked as gluten free. -
Address: 5380 Trans-Canada Hwy
Duncan
Phone: (250) 597-2595Fresh cold-pressed juices, superfood smoothies + vegan, raw food options. "OMG it's amazing. So yummy and wicked safe." -
Address: 1005 Langley St
Inner Harbour
Victoria
Phone: 778-265-1005Gluten free options noted on menu. Clean gloves & cutting boards. Delicious! -
Address: 2526 Bevan Ave Sidney
Sidney
Phone: no phone - in person onlyWelcoming cafe on the sunny side of the street! Famous for their salads with GF dressings. Fabulous pre-wrapped Muffins, Nanaimo Bars & Cookies by Vegan Gluten Free dedicated bakery. -
Address: 316-560 Johnson St
Victoria
Phone: 250-385-1809Vegetarian buffet with GF items & ingredients marked. Cross contact may still occur. Ask questions to assure your safety. Inside Market Square. -
Address: 101-1517 Admirals Rd
View Royal
Phone: 250-380-2555Thoughtfully gluten-free by seasoned restaurateurs. Dedicated deep fryer - fries & falafel made with GF oat flour. Say you need GF, staff will use fresh ingredient bins, fresh surface. Only pitas, calamari and desserts contain gluten. -
Address: 112-1334 Island Highway
Campbell River
Phone: 250-287-4143Excellent! -
Address: 2451 Island View Rd, Brentwood Bay
Brentwood Bay
Michell Farm Kennebec potatoes, sliced and deep fried! Fresh corn, bathed in butter! -
Address: 435 Simcoe Street
James Bay
Victoria
Phone: 250-383-1545Dedicated deep fryer for fries and hashbrowns -
Address: 2200 Cliff Avenue
Courtenay
Phone: (778) 225-0010Staff at the hotel's restaurant knowledgeable & conscientious, can create a GF breakfast. -
Address: 2854 Peatt Rd
Langford
Phone: 778-432-2233Exquisite, nuanced fine dining. Renowned, award-winning chefs. -
Address: 108 Hereford Avenue
Salt Spring Island
Phone: 250-537-1844 -
Address: 47 Sturdies Bay Rd
Galiano Island
Phone: (250) 539-5472Extensive menu with GF options -
Address: 202-1925 Bowen Rd
Nanaimo
Phone: 250-756-7943GF menu. Pho, lemongrass chicken & milky bubble tea. -
Address: 150 Hirst Ave E
Parksville
Phone: 250-586-6979GF menu. Pho, lemongrass chicken & milky bubble tea. -
Address: 932 Fitzgerald Ave
Courtenay
Phone: 250-703-2156Full gluten free menu. Rave reviews from trusting locals! Closed Saturdays. -
Address: 2263 N Island Hwy
Campbell River
Phone: 250-287-90551950's diner with modern day menu, gluten-free, vegan options noted on menu. GF hash browns & toast. NOTE: shared toaster. Knowledgeable staff. Owner operated. You'll love the ambiance! -
Address: 132 Kingston St
Inner Harbour
Victoria
Phone: (250) 380-0088authentic Italian, made from scratch, GF pasta, GF noted on menu -
Address: 220 Dogwood St
Campbell River
Phone: (778) 346-3663Superb food!! Recommended by a very 'sensitive' celiac! -
Address: 200-612 Fisgard St
Government
Victoria
Phone: 250-385-3288Owner very knowledgeable, able to deep fry GF items separately -
Address: 1200 Government Street
Government
Victoria
Phone: 250-383-7775Fryer said to be dedicated gluten free but always confirm. Limited GF options. -
Address: 1674 Douglas St
Douglas
Victoria
Phone: (250) 590 0801Fresh fish, rice & salad bowls, seaweed burrito wraps -
Address: 111-829 Goldstream
Langford
Phone: (250) 590-0456Fresh fish, rice & salad bowls, seaweed burrito wraps -
Address: 6159 Lake Road, Duncan
Duncan
Phone: 250-597-8388Clearly labelled gluten-free, dairy-free gelato (ask for clean scoop from untouched area.) Unique, GF Italian cookies, crackers & pasta. -
Address: 708 View St
Douglas
Victoria
Phone: (250) 381-8868Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs. -
Address: 716 Burdett Ave
Douglas
Victoria
Phone: (250) 384-6474Many GF options noted on menu that their online menu does not show. Everything made fresh, staff knowledgeable, amazing food! -
Address: 1012 Fort Street
Fort
Victoria
Phone: 250-383-0680Gluten-free menu, dedicated deep fryer & cutting boards, woks well scrubbed for celiac orders, knowledgeable staff -
Address: 307 B 14th St
Courtenay
Phone: (250) 338-6644Colombian chef, passionate about mother's traditional recipes. Celiac recommended! -
Address: 4605 Bedwell Harbour Road, Pender Island
Pender Island
Phone: 250-629-6033Breakfast & lunch. Very limited selection of salads & curry prawns, noted on menu. -
Address: 723 Pandora Ave
Douglas
Victoria
Phone: 250-389-0711Gluten-free waffles, toast, Hollandaise -
Address: 1725 Cook St
Cook-Fairfield
Victoria
Phone: 778-265-4227Entire menu gluten free except waffles, tacos, mini buns and sandwich buns. Dedicated deep fryer. 2nd location in Langford. -
Address: 731 Goldstream
Langford
Phone: 250-590-1581Entire menu gluten free except waffles, tacos, mini buns and sandwich buns. Dedicated deep fryer. Original location on Cook Street. -
Address: 177 Kenneth St
Duncan
Phone: 778-422-3456Born out of a love and passion for the Hawaiian Islands. Careful protocol, GF buns. Spectacular GF desserts - to die for! Minimal dine in - mostly take out. Sister restaurant to Aloha Bowls, right next door. -
Address: 515 Chatham St
Government
Victoria
Phone: 250-590-3663All but their chicken burgers are GF. Burgers cooked in separate pans. Toasted Udi's buns. All Aloha Bowls GF. Decadent GF Pies! Sister restaurant in Duncan. -
Address: 526 A Cumberland Rd
Courtenay
Phone: 250-898-8639Comprehensive Thai menu. Chefs can adapt. Ask questions to assure your safety. -
Address: 4330 Island Highway South
Courtenay
Phone: 250-334-9600 -
Address: 24 Burnside Rd W
Douglas
Victoria
Phone: 778-430-5858Almost all gluten-free. Deep-fried vegetarian items cooked in shared fryer. Deep-fried meat items cooked in dedicated fryer. Ask server to guide you. -
Address: 1208 Wharf St
Inner Harbour
Victoria
Phone: 778-432-2444Gluten-Free Fries, Poutine, Gravy, Burgers & Buns! Excellent protocol. Find them down the stairs below Finn's Restaurant on Wharf Street. NOTE: Corresponding food truck not celiac safe. -
Address: 176 Wilson Street
Esquimalt
Phone: 250-590-6588Must ask staff to use fresh toppings. Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
Address: 768 Goldstream Ave
Langford
Phone: 250-590-0115Ask staff to use fresh toppings.Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
Address: 709 Goldstream Avenue
Langford
Sister location to La Tortilla Mexicana Restaurant in Victoria. Offering a taco bar, ice cream & Latin & Mexican grocery items. -
Address: 2040 Guthrie Rd
Comox
Phone: 250-941-5577Many GF items -
Address: 2328 Harbour Rd
Sidney
Phone: 250-656-4015Breakfast for B&B guests only. Separate prep area, dedicated toaster, most menu items can be adapted to gluten free. -
Address: 711 Douglas Street
Douglas
Victoria
Phone: 250-380-3705African fare -
Address: 1990 Fort St
Oak Bay
Victoria
Phone: 250-590-0035Homestyle Vietnamese Noodle Soups -
Address: 101-280 East Island Highway
Parksville
Phone: 250-954-3886Gluten-free menu, sandwiches, pizzas, chocolate crunch brownie -
Address: 3838 Cadboro Bay Road
UVic
Victoria
Phone: 250-385-3838Menu mostly gluten free. Staff knowledgeable. -
Address: 50 Anchor Way
Nanaimo
Phone: 750-754-3212GF Menu now gone. No GF notations on menu. Proceed with caution. -
Address: 1760 Riverside Lane
Courtenay
Phone: 250-338-6493Gluten-Free Menu -
Address: 2323 Millstream Rd
Langford
Phone: (250) 474-1989Cozy pub with comfort food. Menu items marked with a (G) can be adapted to gluten-free. Shared deep fryer so beware any deep-fried items marked as GF. -
Address: 1441 Pacific Rim Highway
Tofino
Phone: 250-725-2442Gluten-free fish, chips and more! -
Address: 5775 Turner Road
Nanaimo
Phone: 250-729-8225GF notations. One fryer dedicated to gluten free, but always double check. -
Address: Market Square
Inner Harbour
Victoria
Phone: 647-861-9446☆ 100% Gluten-free - Vegan - Vegetarian - Meat Lover. Venezuelan Arepas & Patacones ☆ Thurs-Fri 5-9 Sat 4-8pm Market Square outside Whistle Buoy Brewing. April-October -
Address: 815 Cloverdale Ave
Douglas
Victoria
Phone: 778-265-9311GF pasta, all sauces but one are gluten-free. -
Address: 100 Harbour Rd
Victoria West
Esquimalt
Phone: 250-360-LUREExtensive, nuanced gluten-free menus -
Address: 3-1277 Island Hwy
Nanaimo
Phone: 250-591-0355All fries cooked in dedicated fryer. Not sure about status of deep-fried fish. Be sure to ask about the batter and if cooked in dedicated fryer. -
Address: 2401g Millstream Rd
Langford
Phone: 250-590-9038Thai food, GF noted on menu. Be sure to ask GF questions to assure your safety. -
Address: 1011 Fort St
Fort
Victoria
Phone: (778) 265 3786Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Address: 3480 Tillicum Road
Douglas
Victoria
Phone: 250-388-4655Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Address: 450 Ryan Rd #8
Courtenay
Phone: 250-898-8858Regular host to local celiacs, very accommodating -
Address: 1045 Terminal Ave N
Nanaimo
Phone: 250-591-0558Regular host to local celiacs, very accommodating -
Address: 463 Belleville Street
Inner Harbour
Victoria
Phone: 250-386-0450Culinary excellence with west coast flair! -
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Address: 428 Fitzwilliam St, Nanaimo
Nanaimo
Phone: 250-716-1498Tasty, plentiful, affordable! Lots of GF options. Can adjust spice level to your wishes. -
Address: 144 Morison Ave
Parksville
Phone: 250-954-3777Chef understands the issues, keen to help. Very good restaurant! -
Address: 1705 Cowichan Bay Road
Cowichan Bay
Phone: 250-748-3714Fine dining restaurant -
Address: 4512 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-727-3444 -
Address: 797 Hillside Ave
Blanshard
Victoria
Phone: 250-704-2900Exemplary ingredient sourcing, kitchen protocol. Dedicated deep fryer, dedicated GF Grill. Innovative vegan & vegetarian cuisine -
Address: 625 Island Highway E
Parksville
Phone: 250-586-8000GF noted on menu, almost everything is GF. Amazing spring rolls - better than gluten ones! -
Address: 4709 Canal Road
Pender Island
Phone: 250-629-3353Gluten-free pizza -
Address: 1296 Gladstone Ave
Fernwood
Victoria
Phone: (778) 265-4725Menu mostly gluten free, check with staff about celiac-safe options -
Address: 80C Westgate Rd
Campbell River
Phone: 250-926-8547"One of the most accommodating sushi places for gluten free! Create a diner profile noting GF need. Love this place!" Japanese & Korean. -
Address: 6551 Aulds Road
Nanaimo
Phone: 250-390-5060Gluten-free menu, pizza, pasta! -
Address: 11 Bastion Street
Nanaimo
Phone: 250-753-6601Excellent! -
Address: 124a Upper Ganges Rd
Ganges
Salt Spring Island
Phone: 250-537-5559Servers well informed and guide your choices. GF buns & lettuce wraps. -
Address: 3200 Island Hwy N #29
Nanaimo
Phone: 250-760-8363'Subway' version of pizza! Design your own starting with GF crust! Staff will take any & all precautions you ask for. Fresh gloves, fresh sauce & ladle, fresh toppings, separate pizza pan, paddle, cutting board & knife! You supervise! Also in Langford! -
Address: 3030 Merchant Wy
Langford
Phone: 250-760-8363'Subway' version of pizza! Design your own starting with GF crust! Staff will take any & all precautions you ask for. Fresh gloves, fresh sauce & ladle, fresh toppings, separate pizza pan, paddle, cutting board & knife! You supervise! Location in Nanaimo, too! -
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Address: 1845 Renfrew Rd
Shawnigan Lake
Phone: 250-743-7400Everything but 1 starter is gluten free. As authentic as any restaurant we tried in Thailand! -
Address: 265 Trans-Canada Hwy
Mill Bay
Phone: (778) 432-4606Owner is celiac. Many amazing options that are gluten free and delicious! -
Address: 1901b Island Hwy
Campbell River
Phone: 250-286-6650Breakfast & Lunch. Eat-in or take-out. Dedicated deep fryer. In-house menu notated gluten free. -
Address: 1010 Yates Street
Quadra
Victoria
Phone: 250-360-1660Excellent gluten-free menu! -
Address: 255 6th St
Courtenay
Phone: 250-338-0939Gluten-free options noted on menu. Be sure to ask for special attention to your GF order. -
Address: 3194 Jacklin Rd
Langford
Phone: 250-474-7888Dedicated gluten-free menu lists the appetizers, rolls, sashimi, nigiri and maki that are safe for celiacs. GF Spicy Mayo & Soy Sauce -
Address: 6686 Sooke Road
Metchosin
Phone: 778-425-3343Gluten-free menu -
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Address: 1001 Wharf Street
Inner Harbour
Victoria
Phone: 250-380-2260 -
Address: 777 Royal Oak Dr
Royal Oak-Broadmead
Victoria
Phone: 250-858-1909GF, DF light lunches & snacks. Staff is aware. Shop also from curated collection of quality, local GF brands. -
Address: 320 5th St
Courtenay
Phone: 250-897-4700Very gluten-free savvy. Several ramen dishes GF. In-house-prepared GF broth. GF noodles sourced directly from Japan. Great care in ensuring no cross contact. -
Address: 2524 Estevan Ave
Oak Bay
Victoria
Phone: 250-595-7868GF, Vegan & Vegetarian meals available upon request -
Address: 6750 Island Hwy N Unit 102B
Nanaimo
Phone: 250-751-3377"Very aware of cross contamination. GF items noted on menu. GF soy sauce. Caution: shared deep fryer." -
Address: 225 Quebec Street
Inner Harbour
Victoria
Phone: 250-590-3426Almost exclusively gluten free -
Address: 2024 Oak Bay Ave
Oak Bay
Victoria
Phone: 778-432-0227Gluten-free fish, chips and more. Take-out only. Formerly Cowichan Bay Seafood in Hudson Market -
Address: 2976 Mill Street
Chemainus
Phone: 250-324-3303Gluten-free fish and chips -
Address: 703 Douglas Street
Douglas
Victoria
Phone: 250-381-8444Gluten-free menu,GF items produced offsite -
Address: 579 Johnson St
Inner Harbour
Victoria
Phone: 778-432-0664"GF items on menu. Chefs aware. Grab and go oni nigiri. Great for a quick, safe snack downtown. Have had the salmon and tuna oni nigiri without issue!" -
Address: 101-3531 Uptown Blvd
Douglas
Victoria
Phone: 250-590-8080GF & Vegan noted on menu, clear in-store signage. Staff fully informed. Think sushi in a bowl! -
Address: 106-2972 Jacklin Rd
Langford
Phone: 250-590-2789Separate gluten-free menu. Explain how they adapt menu items to gluten free, which table sauces are celiac safe. Well considered approach to serving us. -
Address: 1951 Oak Bay Ave
Oak Bay
Victoria
Phone: (250) 590-6650Knowledgeable! Very careful with allergies. Ask for gluten-free soy sauce and that they NOT use Japanese brand vinegar as it may contain gluten. -
Address: 181 Beachside Dr
Parksville
Phone: (250) 947-2109easily accommodates requests, fine dining -
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Address: 309 Belleville St
Victoria
Phone: 250-388-3892Knowledgeable staff well educated on gluten-free afternoon tea. Call ahead to advise of needs & to request careful preparation. -
Address: 2228 Oak Bay Avenue
Oak Bay
Victoria
Phone: 250-370-9008Gluten-free savvy. Bard’s gluten-free Beer! -
Address: 193-2401 Millstream Rd
Langford
Phone: 778-430-0355Comprehensive Korean menu. Ask questions to assure your safety. -
Address: 2367 Arbot Road
Nanaimo
Phone: (250) 591-5516Seafood, excellent service, celiac-recommended, "amazing GF variety on the buffet, they also had made GF seafood pasta salad, butter chicken, gravy and CUPCAKES , all brought out separately!" -
Address: 431 1st Ave
Ladysmith
Phone: 250-924-1201GF notations, staff well-informed -
Address: 1901 Highland Blvd
Nanaimo
Phone: 250-585-8088Rave to Poke Page 2 at Brooks Landing! Super fast, friendly service, great gluten-free communication and options, and… delicious! -
Address: Fisherman's Wharf
Inner Harbour
Victoria
Phone: 250-514-5362Tacos, avocado/nachos, quesadillas and more to choose from! Knowledgeable in preparing & handling gluten-free food. Sister restaurant at Uptown Mall. -
Address: Uptown Mall
Douglas
Victoria
Phone: 250-514-5362Tacos, avocado/nachos, quesadillas and more to choose from! Knowledgeable in preparing & handling gluten-free food. Sister restaurant at Fisherman’s Wharf -
Address: 2940 Moray Ave (in front of 'West Coast Home Theatre')
Courtenay
Authentic El Salvardorian corn flat bread served with cheese, beans or meat. Check instagram.com/pupuseria_las_gemelas to confirm location / special events. -
Address: 240 Dogwood Street
Parksville
Phone: 240-248-8333Gluten-free pasta, bread. Great view! -
Address: 911 Island Hwy S
Campbell River
Phone: 250-286-9988"Under new ownership! AMAZING JOB at taking care of our celiac! GF menu, lots of choices, dedicated deep fryer & GF desserts!" -
Address: 180a Craig St
Parksville
Phone: 250-586-1158Gluten-free options on menu -
Address: 800 Tolmie Avenue
Douglas
Victoria
Phone: 250-386-4440safe fries, GF buns for burgers, excellent protocol -
Address: 17310 Parkinson Rd
Port Renfrew
Phone: 250.647.5541Menu with gluten-free notations, knowledgeable staff, gluten-free beer -
Address: 1340 Island Highway
Campbell River
Phone: 250-830-0044When ordering confirm that the listed wheat-free items are gluten-free. -
Address: 560 North Road
Gabriola Island
Phone: (250) 247-2010Wonderful food, GF items noted on menu, GF desserts. Cheesecake as good as it gets! -
Address: 1759 Cowichan Bay Rd
Cowichan Bay
Phone: 250-746-1550Under new ownership. Same protocol, working toward same quality. Menu mostly gluten-free. Dedicated deep fryer for GF fish & chips. Reinforce when ordering that you require a celiac-safe, 100% gluten-free meal & care will be taken. Always double check. Closed some winter months. (NOTE: Fried pickles, onion rings and prawns contain gluten.) -
Address: 5225 North Island Highway, Courtenay
Courtenay
Phone: 250-650-314100% gluten-free home bakery offering alternative options for those who cannot or choose not to eat gluten, wheat, grains, dairy, animal products or sugar. Road-side honour box & local farmer's markets. -
Address: 2470 Beacon Ave
Sidney
Phone: 778-351-3543Menu indicates all curries gluten free. Knowledgeable staff will direct your choices. Avoid samosas (shared fryer) & breads. Separate deep-fryer for GF pakoras but double check. -
Address: 212-815 Cloverdale Ave
Douglas
Victoria
Phone: 250-380-1881Strip-mall eatery, daily lunch buffet (GF items marked,) classic a la carte Indian dishes - check to see if gluten free. -
Address: 9881 Seaport Place
Sidney
Phone: 250-656-5643Rice batter, dedicated fryers for fish, fries & yam fries. Pub on one side, family restaurant on other -
Address: 2493 Beacon Ave
Sidney
Phone: 250-655-4085Excellent. GF items noted on menu. -
Address: 2800 Jacklin Road, Langford, V9B 5A4
Langford
Phone: 250-590-5039Excellent. GF items noted on menu. -
Address: 1012 Blanshard Street
Blanshard
Victoria
Phone: 250-386-3354 -
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Address: 132 Lower Ganges Road
Salt Spring Island
Phone: 250-537-9339 -
Address: 890 Wembley Rd
Parksville
Phone: 250-954-2373"Totally understand cross contamination, use separate knives, cutting boards and are very clear about what is gluten-free (real California rolls) vs not gluten-free (fake crab meat)." -
Address: 292 Crescent Rd E
Qualicum Beach
Phone: 250-752-5776Chef very knowledgeable. Most items on menu are GF or adaptable to accommodate GF. -
Address: 5205 Fowler Rd
Hornby Island
Phone: 250-335-2321Very aware and accommodating but options are limited, especially for kids. -
Address: 2320 Harbour Road
Sidney
Phone: 778-351-3663Accommodating -
Address: 926 Island Hwy
Campbell River
Phone: (250) 914-2231Casual, west coast pub food. Serve Abuelo's Corn Tortillas Chips. GF pizza crust but ask about sauces & toppings, cross contact. -
Address: CFQR+QC Langford
Langford
Phone: 778-430-9966Fresh, fun tea-based drinks made with chewy tapioca balls, milk, creamer, sugar, flavorings. No gluten whatsoever on site! -
Address: 101-3680 Uptown Blvd
Douglas
Victoria
Phone: 778-430-9966Fresh, fun tea-based drinks made with chewy tapioca balls, milk, creamer, sugar, flavorings. No gluten whatsoever on site! -
Address: 548 Fisgard St
Government
Victoria
Phone: 250-381-1223 -
Address: 1548 Fort St
Oak Bay
Victoria
Phone: (250) 595-2133Gluten-free Eggs Benny on Glutino muffin! 1320 Blanshard location has dedicated deep fryer for fries, toppings & onions. -
Address: 6145 Genoa Bay Rd
Duncan
Phone: 250-746-1026Keen to accommodate, GF dessert! -
Address: 399 Clubhouse Drive
Courtenay
Phone: 800-378-6811 -
Address: 6582 Applecross Road
Nanaimo
Phone: 250-751-0333Gluten-free menu -
Address: 3600 Uptown Boulevard
Douglas
Victoria
Phone: 778-265-7775Most menu items are gluten-free or adaptable. Caution – shared fryer. -
Address: 637 Johnson Street
Douglas
Victoria
Phone: 250-388-5450Menu mostly gluten free. -
Address: Unit #5, 4131 Mostar Rd, Nanaimo, British Columbia
Wellington
Nanaimo
Phone: (250) 585-2258Smokin' George takes barbecuing seriously -
Address: 2581 Penrhyn Street
UVic
Victoria
Phone: 250-477-2688 -
Address: 911 Island Highway
Campbell River
Phone: 250-286-4974 -
Address: 311 Neill Street
Tofino
Phone: 250-725-2341Gluten-free items noted on menu, caution – shared deep fryer -
Address: 2231 S Island Hwy
Campbell River
Phone: (250) 923-7611Good selection of GF items -
Address: 901 Trans-Canada Hwy, Malahat V0R 2L0
Shawnigan Lake
Made with fresh gluten-free, pure oat and coconut milk. Softy's GF Waffle Cones made with only the highest quality, natural ingredients. Look for the shiny trailer! -
Address: 2720 Mill Bay Road, V0R 2P0
Mill Bay
Made with fresh gluten-free, pure oat and coconut milk. Softy's GF Waffle Cones made with only the highest quality, natural ingredients. Look for the shiny trailer! -
Address: 3440 Saanich Rd (by the spray deck)
Douglas
Victoria
Made with fresh gluten-free, pure oat and coconut milk. Softy's GF Waffle Cones made with only the highest quality, natural ingredients. -
Address: 1528 Whiffen Spit Road
Sooke
Phone: 250-642-3421Excellent dining -
Address: 6250 Sooke Rd
Sooke
Phone: 250-642-6587Soft ice-cream NOT contaminated with gluten-cone crumbs. Bring your own! -
Address: 893 Fort St
Fort
Victoria
Phone: 250-383-9945Trusted Thai restaurant. Gluten-free options available. In-house, gluten-free sauces available at local retailers. -
Address: 700-730 View St
Douglas
Victoria
Phone: 250-380-0856Good ingredient sourcing. Fastidious protocol for soups, sandwiches & bowls. Soup fixings, labelled gluten-free, sold at local retailers. -
Address: 3945 Quadra Street
Quadra
Victoria
Phone: 250-727-2710All dishes gluten free except for chapatti and deep-fried items. Let server know of your requirements. -
Address: 510 Esplanade Ave
Ladysmith
Phone: (250) 924-8222Gluten-free & vegan options clearly noted on menus -
Address: 1307 Gladstone Avenue
Fernwood
Victoria
Phone: 250-388-4222 -
Address: 5440 Argyle St
Port Alberni
Phone: 250-421-2826Gluten-free and dairy-free options noted on menu, patio on the water. Happy to set up a dedicated deep fryer with 24 hours notice! -
Address: 5449 Sooke Road
Sooke
Phone: 778-425-4499Deep fryer is not gluten free, despite notations on menu. Proceed with caution! -
Address: 41040 Gold River Hwy
Comox-Strathcona D
Phone: 250-286-3122Gluten-free & allergen friendly -
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Address: 1515 Cook St
Cook-Fairfield
Victoria
Phone: 250-381-8966Standard Chinese dishes, including some vegetarian options, from a modest eatery with delivery. Ask questions to assure your safety. -
Address: 240 Cook Street, Unit 104 (tucked in behind Poke Fresh on Sutlej)
Cook-Fairfield
Victoria
Phone: 778-433-4490Cozy restaurant, modest GF offerings with Korean influence. Seafood Rolls: Tuna, Salmon, Negi Toro & Real Crab Rolls. Veggie Rolls: Cucumber, Avocado, Mango Avo. Let server know you are celiac, proper steps will be taken. -
Address: 239 Menzies St #202
James Bay
Victoria
Phone: 250-590-8110Low-key restaurant offering elaborate sushi rolls, Japanese dishes & Korean specialties. Vegan & gluten free noted on extensive menu -
Address: 612 Head St
Esquimalt
Phone: 250-598-2671Fusion cuisine techniques, melding flavors & ingredients to create original sushi rolls -
Address: 463 5th St
Courtenay
Phone: 778-225-1146Great reputation as a celiac-safe food truck - now a store front with mostly to-go options, transitioning to a restaurant. -
Address: 3274 Third St
Courtenay
Vancouver Island's one and only Eritrean-EthiopianFood Truck! Based in Cumberland with appearance throughout the Comox Valley. Enjoy teff 'injera' with 2 savoury and 4 vegetarian / vegan sauces. Follow on Facebook for daily locations. -
Address: 2000 Cadboro Bay Rd #103
Oak Bay
Victoria
Phone: 778-440-0500CLOSED -
Address: 101-9842 Resthaven Dr
Sidney
Phone: 250-656-6862"GF items on menu. Chefs very aware of cross contamination concerns. Change cutting board / knives." -
Address: 6495 Hardy Bay Rd
Port Hardy
Phone: (250) 949-7267Very careful with allergies. Note: shared fryer & toaster -
Address: 809 Craigflower Rd
Esquimalt
Phone: 778-433-7172Delicious! Allergens clearly listed on menu. -
Address: 5405 Argyle Street (in the Harbour Quay)
Port Alberni
Phone: 778-421-7542100% Gluten Free Restaurant! Breakfast & light lunch. Awesome coffee, too! -
Address: 5970 West Island Hwy W
Qualicum Beach
Near to Qualicum Bay Resort. Gluten-free cones, gluten-free ice cream, dairy free and sugar free options. Good care will be taken. -
Address: 1611 Forrest Road
Cortes Island
Phone: 250-935-6350Great chef, best gluten-free chocolate cake ever! -
Address: 1724 Douglas St
Douglas
Victoria
Phone: 778-265-8988GF, DF noted on menu. -
Address: 2460 Renfrew Rd
Shawnigan Lake
Phone: 250-929-2555Dedicated deep fryer. GF notations on menu. Care Bakery buns! -
Address: 77 Skinner St
Nanaimo
Phone: 250-591-2721"Cozy spot specializing in French & Italian dishes & drinks, plus an al fresco patio. Dedicated deep fryer! Gluten-free breading for crispy calamari, fries & more!" -
Address: 500 Osprey Lane
Tofino
Phone: 250-725-3100 -
Address: 2690 W Island Highway
Qualicum Beach
Phone: 250-752-6914 -
Address: 533 Yates Street
Inner Harbour
Victoria
Phone: 250-388-5375 -
Address: 5291 Rutherford Road
Nanaimo
Korean food, knowledgeable staff, delicious! Tea is Asian, not 'High Tea.' -
Address: 726 Johnson St
Douglas
Victoria
Phone: 250-388-5975Lettuce wrapped burgers, gluten-free noted on menu, weekend brunch. NOTE: deep fryer no longer dedicated to gluten free. :( -
Address: 70 Church St
Nanaimo
Phone: 778-441-4229Knowledgable & accommodating. Menu items clearly marked GF. Many can be adapted to GF. Found within the Best Western Dorchester Hotel -
Address: 2520 Estevan Avenue
Oak Bay
Victoria
Phone: 250-592-831195% gluten-free menu -
Address: 4517 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 778-265-889895% gluten-free menu -
Address: 4087 Shelbourne Street
UVic
Victoria
Phone: 778-265-520095% gluten-free menu -
Address: 1765 Cowichan Bay Rd
Cowichan Bay
Phone: (250) 597-7373Fine dining, buckwheat crepes, GF desserts -
Address: 1685 South Dogwood Street
Campbell River
Phone: 250-287-9350Open during fall and winter sessions -
Address: 146 Port Augusta St
Comox
Phone: (250) 890-9537Excellent protocol by nutritionist owner, GF hash browns, Eggs Benny, sauces & more -
Address: 1155 Resort Drive
Parksville
Phone: 250-248-2333 -
Address: 6991A East Saanich Road
Brentwood Bay
Phone: 778-426-2822 -
Address: 708 View St
Douglas
Victoria
Phone: 250-381-8868Extremely accommodating. Clear GF notations on menu. Soy sauce brought to table was labelled GF. Waiter explained deep fryer was shared. Highly recommend! -
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Address: 10 Wharf St, Float F
Nanaimo
Phone: 250-741-1609100% gluten-free kitchen. Sister restaurant to Off the Hook & Bare Bones Smokery -
Address: 3690 Shelbourne Street
UVic
Victoria
All staff extremely knowledgeable, excellent practices! -
Address: 777 Goldstream Avenue
Langford
Phone: 250-478-6600 -
Address: 1627 Peninsula Road
Ucluelet
Phone: 250-726-5068Gluten-free vegan juices, wraps, rice bowls, oat-free granola -
Address: 23 Kenneth Street
Duncan
Phone: 250-737-3933Soups, sammies & paninis. Good protocol. GF & vegan options noted on menu. -
Address: 176 Wilson Street
Esquimalt
Phone: 778-265-0500Huge menu. Take your pick. Staff will then consult with chef to see if it can be made gluten-free. Excellent ingredient awareness and cross contact prevention. Local celiac favourite! NOTE: deep-fried items are not GF. -
Address: 524 Admiral Road
Esquimalt
Phone: (250) 384-3033Gluten-free spring rolls and more! -
Address: 530 Pandora Avenue, Victoria
Inner Harbour
Victoria
Phone: 250-590-2992100% plant-based. Celiac-safe crusts, separate gluten-free prep area, dedicated utensils, dedicated oven! Ice cream, too! -
Address: 740 Burdett Avenue
Blanshard
Victoria
Phone: 250-380-1950Build your gluten-free meal from their ‘Simplicity Menu’ -
Address: 474 Head St
Esquimalt
Phone: 866-982-6559Celiac owned & operated! Roxy, a Registered Nutritionist, supports her customers with quality coffees, vegan snacks, light lunches and juices. Ask about her cleanses! -
Address: 1885 Oak Bay Ave
Oak Bay
Victoria
Phone: (250) 595-8020CAUTION: items identified as 'gluten-free' are baked in the same kitchen, on the equipment as gluten baking. -
Address: 321 Selby St
Nanaimo
Phone: 250-591-5447All baking gluten-free + vegan. Doughnuts! Muffins! Cookies! Sourdough bread! See Black Rabbit Kitchen - night time version of White Rabbit at same address. Menu items can be made gluten-free or dairy-free. All sauces gluten free. -
Address: 1329 Island Highway
Campbell River
Phone: 250-287-9350Gluten-free menu, this location has a dedicated gluten-free fryer -
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Address: 3965 Quadra Street
Quadra
Victoria
Phone: 250-727-3931Gluten-free menu. Caution – shared fryer -
Address: 2401 Mt Newton Cross Rd
Brentwood Bay
Phone: (250) 652-1724Excellent protocol, Allergy Preparation Kits, shared deep fryer -
Address: 2713 Dunsmuir Ave
Courtenay
Phone: 250-336-8223Plant-based. 100% GF (even pure oats) except for 2 gluten items sourced off site. Fab carrot cake, buddha bowls, cookies, smoothies. -
Address: 1831 Maple Avenue South
Sooke
Phone: (250) 642-3596Excellent reviews from sensitive celiacs -
Address: 1180 BC-4
Tofino
Phone: 250-725-9453Funky seafood restaurant with minimal seating. Shared fryers, so no fish and chips, but will take good care of you with tacos, burgers with GF buns. Very aware. -
Address: 2571 Cadboro Bay Rd
Oak Bay
Victoria
Phone: 250-595-9991Separate prep area, separate ingredients, sauce, two sizes -
Address: 1011 Blanshard St
Blanshard
Victoria
Phone: 250-384-0069Yummy fresh food. Everything can be made GF. Dedicated fryer. Only gluten on site are pitas & bulgur wheat for salads. They sanitize before making celiac food and have good protocols in place. Counter service, Eat in or take out. Falafel, shawarma, hummus, fries and more! This was the shawarma bowl with their spicy fries & yoghurt dip. Heavenly!!!! -
Address: 22 Victoria Crescent
Nanaimo
Phone: 250-591-6988Knowledgeable -