Your Gluten-Free Guide to Victoria, Vancouver Island & the Gulf Islands!
Restaurant Reviews! Celiac News! What to See & Do in Gluten-Free Paradise!
- Introducing Lisa – GF Ketogirl
- Celiac Disease Found to Cause Irreversible Changes to Immune Cells
- Growing Up Celiac – Parents Wanted for Canadian Celiac Association Video
- Scientists Divvy Up Childhood Viruses Implicated in Celiac Disease
- Celiac Teens Twice as Likely to Have Eating Disorders
- Gluten-Free Australians Spoke – Vegemite Listened!
- Celiac Kids Now Meeting Up in Vancouver, BC
- Scheduling Exercise & Making Healthier Soup – Week 23
- Keto-Friendly Konjac Noodles & Chicken Pot Pies – Week 24
- Exercising & Cauliflower Crusts – Week 25
- Intermittent Fasting & Speedy English Muffins – Week 26
- Victoria! Bake My Day @ Pearkes Arena – March 2 & 3
- Victoria! Gluten-Free Living Class @ Thrifty Foods – March 16
- Vancouver! Health Family Expo – March 24 featuring Glutenull • Grimm’s Fine Foods • Hornby Organic Energy Bars • Wise Bites
- Nanaimo! Wow Saturday @ Pomme Natural Market – March 30th
- Nanaimo! Bake My Day at Vancouver Island Market – March 30 & 31
- Abuelo’s Tortilla Chips @ Comox Valley Farmer’s Market – Saturdays
- Bake My Day @ Duncan Farmer’s Market – Saturdays
- WOLF Meal Prep Victoria @ Place Your Order – Sunday to Thursday
- Kids Eat Free @Pirate Chips Nanaimo – Tuesdays
- Taco Revolution Food Truck @ Red Arrow Brewery – Tuesdays
- All You Can Eat Fish & Chips @ Pirate Chips Nanaimo – Wednesdays
- 20% Discount @ Floating Fish Store – Wednesdays
- Winner of Judy G Pizza Canadian Culinary Scholarship Announced
- Glutenull • Grimm’s Fine Foods • Hornby Organic Energy Bars • Wise Bites appear at the Vancouver Healthy Family Expo on March 24
- Abuelo’s Corn Tortillas • Bake My Day • Bard’s Beer • Care Bakery • Chef Pola Culinary • Cloud 9 Specialty Bakery • Corn Thins by Real Foods • Duinkerken Foods • Gluten Free Resource Directory Canada • Glutenull • Grimm’s Fine Foods • Hertel Meats • Hornby Organic • Judy G Gluten-Free • MCLEAN MEATS • O’Doughs • Portofino Tested-to-Be-Gluten-Free • Pure Nutrition Consulting • Rawthentic Eatery • Royal Nuts • Schar Canada • Selena De Vries, RD • Stella’s Perogies • TOTAL PREPARE • Two Stickers • Wendel’s True Foods • Wise Bites • WOLF Meal Prep & Delivery Victoria
- 2019 Vancouver Island Gluten-Free Fish, Chips & Onion Rings List!
- Deep-Fried S’Mores at Pirate Chips Nanaimo
- 900 Degrees Wood-Fired Pizza Now Open On Sundays. NEW All Gluten-Free Menu!
- 900˚ Wood-Fired Pizzeria • Big Wheel Burger • Floating Fish Store • Joint Pizzeria • Noodle Box • Pirate Chips Nanaimo • Rawthentic Eatery • Rock Cod Cafe • Royal Spice Indian Restaurant • Six Mile Pub • Taco Revolution Food Truck • Taste – A Place For Coffee • Union Street Grill • Wild Poppy Bakery & Bistro • Victoria GF Foodies
- Country Grocer • Deep Cove Market • Lifestyle Market & Select Stores • Mother Nature’s Market & Deli • Pepper’s Foods • Pomme Natural Foods Nanaimo • Rawthentic Eatery • The Market Stores • Thrifty Foods • TOTAL PREPARE • Wild Poppy Bakery & Bistro • WOLF Meal Prep & Delivery Victoria
- SUNDAY – THURSDAY – WOLF Meal Prep
- TUESDAYS – PEPPER’S FOODS
- WEDNESDAYS – THE MARKET STORES
- THURSDAYS – THRIFTY FOODS
- FRIDAYS – COUNTRY GROCER
- MONTHLY – LIFESTYLE MARKETS & SELECT
- MONTHLY – MOTHER NATURE MARKET & DELI
- MONTHLY – POMME NATURAL MARKET NANAIMO
2019 Gluten-Free Fast Food Lists are Here!
Did you know that more than 60 gluten-free fast-food restaurants in Canada and a whopping 250 restaurants across the United States make an online commitment to meeting the needs of the gluten free. Note that gluten-free ingredients and offerings vary by country.
• Gluten-Free Guide to Fast Food Dining – Canada
• Gluten-Free Guide to Fast Food Dining – USA
Introducing Back of the Menu – Restaurant Resource
Remember – these listings are a guide, NOT a guarantee. ALWAYS Ask Gluten-Free Questions and determine for yourself whether any given location, chef or server can deliver on their gluten-free promise.