Your source for fabulous gluten-free living in Victoria, Vancouver Island & the Gulf Islands
Restaurant Reviews! Celiac News! What to See & Do in Gluten-Free Paradise!
- Introducing Rawthentic Eateries to Gluten-Free Vancouver Island
- Sante Gluten-Free Cafe is Back in a Big Way
- My Letter to the Canadian Food Inspection Agency about SUBWAY Restaurants
- Colwood’s Bitez Sandwich Bar Sticking to Gluten-Free Basics
- Port Renfrew Pub Gets Gluten-Free Right!
- Gluten-Free Ice Cream Tips from Vancouver Island
- Country Grocer • Deep Cove Market • Lifestyle Market & Select Stores • Mother Nature’s Market & Deli • Pepper’s Foods • Sante Gluten-Free Cafe • The Market Stores • Thrifty Foods • TOTAL PREPARE • Wild Poppy Bakery & Bistro
- Introducing Paradise Found Foods from Salt Spring Island
- Getting to Know Glutenull Gluten-Free Bakery
- Europe’s #1 Has Landed – Now They Have Expanded!
- CORN THINS Gluten-Free Eating Guide
- Okanagan Rawsome Introduces New Supergreens Crisps
- Gluten-Free Foodies Dare to Dine @ Bitez Sandwich Bar Saturday, September 2nd
- Gluten-Free Foodies Dare to Dine @ Itami Sushi, September 11
- Gluten-Free Foodies Dare to Dine @ Fresh Tandoori Flame, September 25
- Bake My Day at Saanich Fair September 2-4
- Gluten-Free Living Classes @ Thrifty Foods, September 16th
- Awesome Rawsome Tasting @ Lifestyle Markets, September 16th
- Local and Lovin’ It @ Market on Millstream, September 23rd
- Kelowna – Selena De Vries, RD | Back to School & Work | Fall Recipe Ideas, September 27th
- Sap! Maple & Birch Water Sampling @ Lifestyle Markets, September 30th
- Tuesdays – Kids Under 8 Eat Free – Pirate Chips Nanaimo
- $3 Tuesdays – Taco Revolution – Duncan
- Tuesdays – Paradise Found Foods – Salt Spring Island
- Wednesdays – 20% Discount Floating Fish Store
- Wednesdays – All You Can Eat Fish & Chips – Pirate Chips Nanaimo
- Second Wednesdays – Bake My Day – Oak Bay Night Market
- Thursdays – JD’s Sunshine Jams & Such – Sooke Night Market
- Fridays – Courtenay Summer Night Market – Union Street Grill
- Friday & Saturday Late Nights – Joint Pizzeria Victoria
- Saturdays – Abuelo’s Tortillas & Fresh Salsas – Courtenay
- Saturdays – Bake My Day – Duncan Farmer’s Market
- Saturdays – Bake My Day & JD’s Sunshine Jams @ Gold Stream Farmer’s Market
- Sundays – JD’s Sunshine Jams & Such – Metchosin’s Farmers Market
- A la Carte Sunday Breakfast – Six Mile Pub – View Royal
- All-Day Sunday Brunch – Sante Gluten-Free Cafe – Victoria
Let bit.ly/GlutenFreeVancouverIsland be your guide to a fabulous, gluten-free September!
- Big Wheel Burger • Bitez Sandwich Bar • Floating Fish Store • Noodle Box • Pirate Chips • Rawthentic Eatery • Rock Cod Cafe • Route 14 Sooke • Sante Gluten Free Cafe • Six Mile Pub • The Joint Pizzeria • Union Street Grill • Wild Poppy Bakery & Bistro • Victoria GF Foodies
Did you know that more than 60 gluten-free fast-food restaurants in Canada and a whopping 250 restaurants across the United States make an online commitment to meeting the needs of the gluten free. Note that gluten-free ingredients and offerings vary by country.
Remember – these listings are a guide, NOT a guarantee. ALWAYS Ask Gluten-Free Questions and determine for yourself whether any given location, chef or server can deliver on their gluten-free promise.
- Abuelo’s Corn Tortillas • Bake My Day • Bard’s Beer • Benjamin’s Bites • B-Tea Kombucha • Canadian Celiac Association • Cascadia Gluten-Free Foods • Cedar Sky Foods • Chef Pola Culinary • Cloud 9 Specialty Bakery • Copper Pot Creations • Corn Thins by Real Foods • Glutenull • Great Bear Paleo Bites • Grimm’s Fine Foods • Habibi’s Mediterranean Foods • Hertel Meats • JD’s Sunshine Jams & Such • Judy G Gluten-Free • O’Doughs • Okanagan Rawsome • Paradise Found Foods • Portofino Tested-to-Be-Gluten-Free • Pure Nutrition Consulting • Rawthentic Eatery • Royal Nuts • Schar Canada • SCREAMIN BROTHERS • Selena De Vries, RD • Sherry Scheideman, Celiac Counsellor • Stella’s Perogies • TOTAL PREPARE • Wendels True Foods • Wise Bites