Copper Pot Creations Come to Vancouver Island

Copper Pot Creations 300 x 250

Chef-inspired gluten-free, dairy-free meals!

Your time is precious; spend it doing what you love to do while Copper Pot Creations cooks in the kitchen!

Deliciously free of the most common allergens, find Copper Pot Meals frozen and ready to heat and eat – at retailers near you!

Where to Buy


copperpot-gluten-free-vegan

copperpot-chicken-cacciatore-gluten-freeFettucini Primavera Veggie Bowl – Pasta (whole grain brown rice, rice bran, water), cauliflower, coconut milk (contains sulphites, guar gum), broccoli, carrot, water, peas, onion, red pepper, sunflower oil, garlic, salt, spices. CONTAINS SULPHITES.


copperpot-vegetable-shepherds-pie-gluten-freeVegetable Shepherd’s Pie – Potatoes, green lentils, tomato puree (tomatoes), spinach, onion, corn, water, carrot, celery, molasses, apple cider vinegar, salt, garlic, sunflower oil, spices.


copperpot-minestrone-soup-veggie-bowlMinestrone Soup Veggie Bowl – Water, crushed tomatoes (vine ripened tomatoes), green beans, zucchini, pasta (whole grain brown rice, rice bran, water), onion, carrot, celery, spinach, red kidney beans, pinto beans, garlic, sunflower oil, salt, spices.


copperpot-vegetable-chili-bowl-gluten-freeVegetable Chili Bowl – Crushed tomatoes (vine ripened tomatoes), water, corn, green pepper, zucchini, pinto beans, red kidney beans, onion, carrot, celery, spices, garlic, sunflower oil, salt.


copperpot-coconut-curry-veggie-bowl-gluten-freeCoconut Curry Veggie Bowl – Coconut milk (contains sulphites, guar gum), basmati rice, potato, onion, water, carrot, cauliflower, baby corn (baby corn, water, salt), peas, ginger, spices, garlic, sunflower oil, cornstarch, salt. CONTAINS SULPHITES.


copperpot-stirfry-bowl-gluten-freeSweet & Sour Stir Fry Bowl – Pasta (whole grain brown rice, rice bran, water), pineapple juice (water, pineapple juice from concentrate, ascorbic acid (vitamin C)), broccoli, baby corn (baby corn, water, salt), carrot, yellow carrot, red pepper, water chestnut, apple cider vinegar, onion, green onion, brown sugar, water, cornstarch, ginger, garlic, tomato paste (tomatoes), sunflower oil, salt, spices.
copperpot-gluten-free

copperpot-spaghetti-bolognese-gluten-freeSpaghetti Bolognese – Pasta (whole grain brown rice, rice bran, water), tomato puree (tomatoes), lean ground beef, onion, mushrooms, water, garlic, brown sugar, spices, parsley, sunflower oil, salt.


copperpot-shepherds-pie-gluten-freeShepherd’s Pie – Potatoes, lean ground beef, onion, spinach, corn, carrot, celery, tomato puree (tomatoes), molasses, tomato paste (tomatoes), apple cider vinegar, garlic, salt, sunflower oil, spices.


copperpot-bombay-chicken-gluten-freeBombay Chicken – Basmati rice, tomato puree (tomatoes), chicken, organic coconut milk (organic coconut milk, organic guar gum), onion, cauliflower, baby corn, apple, water, brown sugar, spices, sunflower oil, ginger, garlic, salt.


copperpot-chicken-cacciatore-gluten-freeChicken Cacciatore – Rice, tomato puree (tomatoes), chicken, onion, water, red pepper, green pepper, mushrooms, garlic, spices, sunflower oil, salt, apple cider vinegar, brown sugar.


Chris Niddie, Copper Pot Creations

Chris Niddrie, Copper Pot Creations

  • After being diagnosed with celiac disease more than a decade into my career as a chef, I was determined to continue my culinary passion. I soon realized how difficult it was to find convenient meals that were safe for me to eat, tasted great and weren’t full of artificial ingredients and preservatives. Together with my wife, Crystal, we were inspired to create delicious meals that nearly everyone can enjoy.” Learn more …
  • “We only use natural ingredients, fresh herbs & spices to make simply delicious meals with flavours from around the globe.”
  • “Feel confident choosing our products and eat a delicious meal without worry! For your safety, we adhere to strict allergen control procedures. We require allergen control documentation from each of our carefully chosen ingredient suppliers to ensure no chance of gluten cross contamination with their products before they come into our facility. We also perform on-site batch testing for gluten in our products.” Learn more …

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What you might not know!

cedar sky - copper pot gluten free meals

With their daughter also diagnosed with celiac disease and a desire to relocate to Vancouver Island, the Niddries made the move – lock, stock and commercial kitchen to Parksville, BC.

The move rekindled Chris’ desire to create delicious, fresh gluten-free meals, baked or ready-to-bake goods and specialty foods from the freshest, locally-grown ingredients. Cedar Sky Foods was born!

Whether you live in the area, just passing through Parksville on holidays or camping,  drop into their store for soups, stews, entrees and baked goods prepared the way you need them to be – gluten-free and even dairy-free.  LEARN MORE 

Special Feature – Cedar Sky Foods delivers!

Cedar Sky Foods Delivers! If you or gluten-free friends or family members live in the Parksville, French Creek, Qualicum Beach, Errington, Coombs, Nanoose Bay, Lantzville or Nanaimo area, you can call in or place an order online – and have it delivered to your door.

But it does not stop there. Chef Niddrie’s culinary team is set to  create custom meals, baked goods and food products for retailers, wholesale and food-service customers everywhere. LEARN MORE

CEDAR SKY MENU (menu items and prices subject to change)


  • *Cedar Sky Foods’ commercial kitchen and facility is dedicated 100% gluten free and nut free. This means we do not use, store, or permit any ingredients containing gluten or nuts (peanuts, tree nuts) into our facility. We gather allergen information directly from our suppliers/manufacturers to ensure ingredients are suitable for our use. A full list of ingredients is on every product and our website for reference. Learn more …