Country Grocer’s Chef Michael is Dedicated to Gluten-Free Cooking!

Breadless Red Pepper SandwichRoasted Pear & Walnut YogurtGarlic Herb Paste

gluten free recipes x 3

Click on images below for the recipes!

Breadless Red Pepper Sandwich

Breadless Red Pepper Sandwich

Roasted Pear and Walnut Yogurt

Roasted Pear and Walnut Yogurt

Garlic Herb Paste

Garlic Herb Paste

Chef Michael’s Entire Gluten-Free Recipe File

Blue Bill Sales are Back at Country Grocer. Scroll down or  View this week’s complete flyer!

Gluten Free Sales

Country Grocer’s Tips on Entertaining Guests with Food Sensitivities!

Entertaining Allergies

Visit Page 22 – Country Grocer Friends and Family Winter Magazine

Be Inspired Gluten free baking


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Country Grocer is pleased to announce the launch of their Country Nutrition Aisles at all 7 Island locations: Lake Cowichan, Salt Spring Island, Esquimalt and Royal Oak in Victoria, Bowen Road and Chase River in Nanaimo.

Check for sales on gluten-free sales on vitamin, supplements and energy bars HERE!

Knowledgeable staff  are available from 9:30 to 6:00, seven days per week, to answer questions about their comprehensive selection of  vitamins, supplements, greens, protein and energy bars. Nutritionists are also available at specific locations to provide dietary advice and tips on heart health. Contact Ahrina Kay Nielsen, Nutrition Category Manager for details. 250-753-7545 or [email protected]

Gluten Free supplements

energy protein bars

Did you know that Country Grocer has ‘Localized‘ its shelves?

Localize Your is a unique grocery shelf labeling service that rapidly collects and conveys product information to consumers, making it easy for grocers anywhere to promote local, regional, and domestic food in their stores. Through smartphone-enabled grocery shelf tags and unique Localize scores that rank a product on a scale of zero to 10, shoppers are empowered with a wealth of information including the who, what, where and how behind the products they buy. Today there are close to 10,000 registered Localize products and more than 250 grocery stores throughout Canada subscribing to the award winning Localize program.

Localize-your-foodSeptember 4, 2015 – Victoria, BC. Local, regional, and hyper-local food suppliers and farmers are about to get a lot more attention at Country Grocer stores on Vancouver Island. Customers in 6 Country Grocer stores will now be able to identify 4266 products from 111 producers that are made, grown, or raised closer to home with red Localize shelf labels.

“We’re an Island-grown company so this program is a great fit for us. We especially appreciate how easy the program is to use. It’s nice that we can make it easier for our customers to identify local products on our shelves. It’s all about sustainability and helping each other in our community” says Country Grocer Director Peter Cavin.

Meghan Dear, Localize’s CEO is very excited to partner with Country Grocer, “When grocery stores like Country Grocer support local food production, they are helping to sustain an entire community network of farmers, processors, and small businesses. We make it easy for customers to find these local products and assist Country Grocer in sourcing more.”

Localize labels feature a quick-response (QR) code that allows customers to find out more about specific products with their smart phones. These labels also highlight the place of production and business ownership, assigning a score between 0 and 10, with 10 being considered the most local. The labels can be found next to products in all food departments, highlighting both local and regional products.

Two local producers who are part of the Localize vendor community and can be found in Country Grocer stores are Hardbite Chips and HapiFoods Group.

“We greatly value the relationship that we have with local food retailers like Country Grocer, and the consumers they serve. By participating in the Localize program we are giving the consumer a strong and consistent tool to help them identify locally grown and produced foods in store,”said Kirk Homenick from Hardbite Chips in Maple Ridge.

Corin Mullins from HapiFoods (maker of Holy Crap cereal in Gibsons) agrees, “We’re excited that more British Columbians will be able to easily identify BC made products in the grocery aisle with the Localize program’s signage.”

Localize labels can now be found in Country Grocer stores in Victoria, Cobble Hill, Nanaimo and Lake Cowichan.

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