Set Your Sights on Gluten-Free Travel

When:
April 26, 2017 @ 7:00 pm – 8:00 pm America/Vancouver Timezone
2017-04-26T19:00:00-07:00
2017-04-26T20:00:00-07:00
Where:
Selena De Vries
1021 Richter St
Kelowna, BC V1Y 2K4
Canada
Cost:
Free for CCA Members, $2 donation for non-members
Contact:
Selena De Vries
778-990-6047

traveling gluten free FB

Celiac and Registered Dietitian, Selena De Vries,  has been there and done it!  Learn how easy it is to travel – and have a great time!  Leave empowered with information on how to be gluten-free, no matter where you are!

No diagnosis required – just a need or desire to be gluten-free! 

Hosted by the Kelowna Chapter of the Canadian Celiac Association. Celiac volunteers serve the entire southern interior of British Columbia, Canada including Shuswap, Okanagan, and Kootenays. Wellness Meetings are held in January, February, March, April, May, October and November.  Join the Kelowna CCA Facebook Group.

About Selena De Vries

My diagnosis inspired me to become a Registered Dietitian who specializes in supporting celiacs. I am here to help!

GET the CHECKLIST that makes it easier for friends and family to safely, cook for you!

Healthbean Nutrition Celiac Disease Specialist A

Living in the Okanagan or anywhere in British Columbia? 

Selena de Vries, RDTestimonial

  • “I contacted Selena when I still wasn’t feeling well a year after my celiac diagnosis. I’d read so much on the Internet I thought I knew everything I needed to know. I was wrong.  
  • Selena has important advice on how to do GF properly (it’s not as straightforward as I thought) and for regaining your health. She is organized, punctual, and professional.  And she has celiac disease herself , so she gets it.
  • I think a lot of us, by the time we’re diagnosed, have had more than our share of health care practitioners and may not want to bother with a dietitian.
  • Selena played a crucial role in my recovery, and I would highly recommend her, whether you’re newly diagnosed or just trying to feel better.”
  • Charlene (long-distance celiac disease client)

CONNECT WITH SELENA ONLINE

Selena offers online support to residents across British Columbia, Canada

celiac disease total care packageCeliac Disease Total Care Package

  • This package is for you if you are newly diagnosed with celiac disease, you have celiac disease and continue to struggle with symptoms on the gluten free diet, or you have non-celiac gluten sensitivity. Learn more …

digestive health packageDigestive Health Package

  • This package is for you if you have irritable bowel syndrome, you have inflammatory bowel disease (crohn’s disease, colitis), or are experiencing digestive symptoms (constipation, diarrhea, intestinal cramping etc). Learn more …
  • If you have celiac disease, please see the Celiac Disease Total Care Package

food as medicine packageFood as Medicine Package

  • This package is for you if you want to improve your overall health, you want to manage your weight, or you want to do as much as you can to prevent or treat a chronic health condition such as heart disease or diabetes. Learn more …

nutrigenomix gluten intolerance testingNutrigenomix Gluten Intolerance Testing 

  • A simple saliva DNA test can help you determine if a gluten-free diet might be right for you. NGx-Gluten is the most comprehensive genetic test for gluten intolerance and examines six variations in the HLA gene to determine whether you have a low, medium or high risk of gluten intolerance. Learn  more …

BOOK AN APPOINTMENT

DIRECT BILLING: For those with extended health coverage, Selena handles the paperwork with your provider while you get on with getting healthy. No doctor’s referral needed. No wait time. Simply scroll down to the Policy Holder Information section of the appointment form.


CONNECT WITH SELENA IN-PERSON

Selena offers in-person support to individuals or groups throughout the Okanagan in British Columbia

selena devries in-home-nutrition-assessment

In Home, Gluten-Free Kitchen Assessment

  • This package is for you if you are newly diagnosed with celiac disease or non-celiac gluten sensitivity or if you have celiac disease but are still struggling with symptoms. Learn more …

selena devries grocery-store-tour

Gluten-Free Grocery Store Tours

  • Selena will walk you through the grocery store and answer your questions on the gluten free diet. Learn more …

 selena devries gluten free cooking class

How to Cook for Loved Ones with Celiac Disease

  • This package is for you if you want to make a celiac guest or family member feel normal and included. Can include up to six people. Contact Selena

selena devries healthbean nutrition gluten free

  • HEALTHBEAN NUTRITION  specializes in digestive health.  We deliver easy to digest, bite-size pieces of information so our clients can, finally, achieve the healthy & happy digestive system they’ve been striving for. Learn more ...
  • HEALTHBEAN PHILOSOPHY– Selena employs elimination diets and/or a specific diets in accordance with her clients’ conditions, and only when deemed necessary.  She reserves advice about the gluten-free diet for those who require it – not those choosing to follow the diet as a lifestyle choice.  Expect clear, concise instructions on the appropriate diet for you and, maybe even some myth busting! Learn more  …

Selena knows first-hand how her undiagnosed celiac disease affected her physical and emotional health. After telling her that, “Well, you have celiac disease,” her MD suggested she, “google the diet,” and out the door she went. Sound familiar?

That’s why Selena established Healthbean Nutrition.  She is dedicating her education, personal insights and her own recovery to helping her fellow celiacs make this enormous lifestyle transition – and find  joy in eating again! Learn more …

Selena’s Road to Diagnosis

Selena De Vries RD, Celiac Disease Specialist

Selena De Vries RD, Celiac Disease Specialist

  • “When I was going through university, I was exhausted, ALL the time.  I had to drag myself out to hang out with friends, and if I had it my way I would have spent most days in bed sleeping.  It was not unknown for me to sleep 12-16 hours a day.  Call me crazy, but I related it all to the busy-ness of school.  I was even checked for anemia at one point (common with celiacs) and I was ‘fine.’  
  • The symptoms continued through school and the brain fog was undeniable.  I distinctly remember during my dietetic internship (like a medical residency except everything is nutrition based) at Kelowna General Hospital sitting in the office, charting on a patient and, literally, feeling like my brain was so fuzzy that I could barely keep my eyes from nodding off.  It was awful. 
  • Another thing I didn’t pay much attention to, was bowels.  I was always constipated.  Never the other way around. Never.  And, I also remember mentioning this to my gastroenterologist just before the endoscopy and he said ‘oh, well with your very low antibody levels and constipation, there is a very low chance that you are actually celiac but we will proceed with the endoscopy since you’re prepped and ready to go.’  
  • The piece of paper I received after the endoscopy said to follow up with my GP.  I did follow up with my GP and the report came back positive for celiac disease.  My GP said “well, you’re celiac.  But, you’re a dietitian, right, so this should be easy for you!”  
  • Perhaps I had a leg up in the nutrition part of it, but I think we all know that the gluten free diet is not a walk in the park.  And, although, I am so appreciative of the medical care I received, it did open my eyes to the lack of knowledge within the medical community when it came to celiac disease and the lack of support offered to individuals with celiac disease.  

That’s how Healthbean Nutrition was born!