FREE! Learn how to be gluten free! Two-hour information sessions are open to everyone adversely affected by gluten: celiacs, the gluten sensitive and the wheat allergic. It covers what to eat and what not to, where to shop, where to dine and generally how to live gluten free in Victoria, Vancouver Island and the Gulf Islands. The class will orient and assure. You are not alone in making this huge lifestyle adjustment!
Location: Helmcken Quality Foods (110-27 Helmcken Rd #100) Accessible via stairs or elevator.
- Saturday, January 25th – RSVP by Monday, January 20th.
- Saturday, March 28th – RSVP by Monday, March 23rd
- Saturday, May 23rd – RSVP by Monday, May 18th
- Saturday, July 25th – RSVP by Monday, July 20th
- Saturday, September 26th – RSVP by Monday, September 21st
- Saturday, November 28th – RSVP by Monday, November 23rd
Taught by experts – celiac volunteers with the Canadian Celiac Association. Contact [email protected] to RSVP.
Thank you to the following sponsors:
900˚ Wood-Fired Pizzeria • Abuelo’s Corn Tortillas • A Canadian Celiac Podcast • Art of Slow Food • Bake My Day • Bard’s Beer • Big Wheel Burger • Canadian Celiac Association • Care Bakery • Chef Pola Culinary • Cloud 9 Specialty Bakery • Corn Thins by Real Foods • Country Grocer • Deep Cove Market • Dosa Paragon South Indian • Floating Fish Store • Gluten Free Resource Directory Canada • Glutenull • Grimm’s Fine Foods • Hertel Meats • Joint Pizzeria • Lifestyle Market & Select Stores • Mother Nature’s Market & Deli • MyHealthyGut App • Noodle Box • O’Doughs • Pepper’s Foods • Pirate Chips Nanaimo • Poke Fresh • Pomme Natural Foods Nanaimo • Portofino Tested-to-Be-Gluten-Free • Rawthentic Eatery • Rock Cod Cafe • Royal Nuts • Royal Spice Indian Restaurant • Selena De Vries, RD • Six Mile Pub • Stella’s Perogies • Taco Revolution Food Truck • Taste – A Place For Coffee • The Market Stores • TOTAL PREPARE • Two Stickers • Union Street Grill • Wendel’s True Foods • Wild Poppy Bakery & Bistro • Wise Bites