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Gluten-Free Living Class

January 25, 2020 @ 10:00 am – 12:00 pm
Canadian Celiac Association

FREE! Learn how to be gluten free! Two-hour information sessions are open to everyone adversely affected by gluten: celiacs, the gluten sensitive and the wheat allergic. It covers what to eat and what not to, where to shop, where to dine and generally how to live gluten free in Victoria, Vancouver Island and the Gulf Islands. The class will orient and assure. You are not alone in making this huge lifestyle adjustment!

Location: Helmcken Quality Foods (110-27 Helmcken Rd #100) Accessible via stairs or elevator.

Class Dates:

  • Saturday, January 25th – RSVP by Monday, January 20th.
  • Saturday, March 28th – RSVP by Monday, March 23rd
  • Saturday, May 23rd – RSVP by Monday, May 18th
  • Saturday, July 25th – RSVP by Monday, July 20th
  • Saturday, September 26th – RSVP by Monday, September 21st
  • Saturday, November 28th – RSVP by Monday, November 23rd

Taught by experts – celiac volunteers with the Canadian Celiac Association. Contact [email protected] to RSVP.

Gluten Free Living ClassesThank you to the following sponsors:

900˚ Wood-Fired Pizzeria • Abuelo’s Corn TortillasA Canadian Celiac PodcastArt of Slow Food • Bake My Day • Bard’s Beer • Big Wheel Burger • Canadian Celiac AssociationCare Bakery • Chef Pola Culinary • Cloud 9 Specialty Bakery • Corn Thins by Real Foods • Country Grocer • Deep Cove MarketDosa Paragon South Indian  • Floating Fish Store • Gluten Free Resource Directory Canada • Glutenull • Grimm’s Fine Foods • Hertel Meats • Joint Pizzeria • Lifestyle Market & Select Stores • Mother Nature’s Market & DeliMyHealthyGut App • Noodle Box • O’Doughs • Pepper’s Foods • Pirate Chips NanaimoPoke Fresh • Pomme Natural Foods Nanaimo • Portofino Tested-to-Be-Gluten-Free • Rawthentic Eatery • Rock Cod Cafe • Royal Nuts • Royal Spice Indian RestaurantSelena De Vries, RD • Six Mile Pub • Stella’s Perogies • Taco Revolution Food Truck • Taste – A Place For Coffee • The Market Stores • TOTAL PREPARETwo Stickers • Union Street Grill • Wendel’s True Foods • Wild Poppy Bakery & Bistro • Wise Bites

A Canadian Celiac Podcast 250 x 300The Art of Slow Food 250 x 300Bake-My-Day-300x249Bard's Beer 250 x 300

Big-Wheel-Burger-Logo-300-x-250care bakeryCloud 9 Specialty BakeryCorn Thins 250 x 300Deep Cove MarketDosa Paragon RestaurantGlutenull Gluten-Free BakingGrimm's Fine Foodshertel-meatsLifestyle-Markets-Gluten-Free-Shelf-Tags-300-x-250Mother-Natures-300-x-250MyHealthyGut 250 x 300O'DoughsPepper's Foods 250 x 300PIRATE-CHIPS-300-X-250Poke Fresh 250 x 300Portofino-300-x-250Royal NutsRoyal SpiceHealthbean NutritionSix Mile Pub 300 x 250Stella's New Logo 2 250 x 300Taco Revolution 300 x 250Taste Logo 250 x 300Total Prepare 250x 300 Crease AvenueUnion Street Grill 300 x 250Wild-Poppy-300-x-250 copyWise-Bites-Logo-300-x-250