Gluten-Free Living Class

FREE! Learn how to be gluten free! Two-hour information sessions are open to everyone adversely affected by gluten: celiacs, the gluten sensitive and the wheat allergic. It covers what to eat and what not to, where to shop, where to dine and generally how to live gluten free in Victoria, Vancouver Island and the Gulf Islands. The class will orient and assure. You are not alone in making this huge lifestyle adjustment!

Location: Helmcken Quality Foods (110-27 Helmcken Rd #100) Accessible via stairs or elevator.

Taught by experts – celiac volunteers with the Canadian Celiac Association. Contact [email protected] to RSVP.

Thank you to the following sponsors:

900˚ Wood-Fired Pizzeria • A Canadian Celiac Podcast • Art of Slow Food • Art of Slow Food Pizza Truck • Bake My Day • Bare Bone Fish & Chips • Big Wheel Burger • Celiac Kid Stuff • Chef Pola Culinary • Cloud 9 Gluten Free • Cocoabeans Gluten-Free Flour Mixes • Corn Thins by Real Foods • Country Grocer • Country Prime Meat Snacks • Deep Cove Market • El Faro Fusion Gluten-Free Restaurant • El Faro Fusion Gluten-Free Flour • Everyday Gluten Free Gourmet • Floating Fish Store • Forno de Minas Cheese Rolls • Gluten Free Resource Directory Canada • Glutenull • Gnu Santé On-the-Go Beverages • Grimm’s Fine Foods • Hertel Meats • Honeycomb.ai Restaurant App • House of Yee Premium Dumplings  • Joint Pizzeria • Lifestyle Market & Select Stores • MAiiZ Nixtamal Tortillas • Mother Nature’s Market & Deli • Noodle Box • O’Doughs • Pepper’s Foods • Pirate Chips • Poke Fresh • Pomme Natural Foods Nanaimo • Rawthentic Eatery • Rock Cod Cafe • Royal Nuts • Selena De Vries, RD • Six Mile Pub • Stella’s Perogies • Taco Revolution Food Truck • Taco Revolution Mexican Foods •  The Market Stores • Tilly’s Galley Gourmet Meals • TOTAL PREPARE • Wendel’s True Foods • Wild Poppy Market Ladysmith • Wise Bites