Cascadia Gluten-Free, Oat-Free Granola

September 10, 2016 @ 12:00 pm – 2:00 pm America/Vancouver Timezone
Lifestyle Markets
2950 Douglas Street
Victoria, BC V8T 4N4
Lifestyle Markets (Grocery Department)

New to the gluten-free diet? Wondering what the ‘fuss’ is about gluten free? Wish you could try before you buy pricey gluten-free food? Here’s your chance to try Cascadia Gluten-Free Foods all the way from North Vancouver, BC!!

While you do, have your every gluten-free question answered! Leave with information, ideas and plenty of optimism! No diagnosis or RSVP required. Look for Ellen’s smile in the fabulously appointed Gluten-Free Department.

Cascadia Gluten-Free, Oat-Free Granola – made in Vancouver by a mom who cares.

Cascadia Gluten-Free Granola

Cascadia Ingredients

Cascadia Gluten-Free Granola is made with premium ingredients.

A half-cup serving provides 16% of daily protein, 15% of fibre, 12% of iron and loads of B vitamins and trace minerals. The good fats come from coconut, nuts and seeds and just a little bit from pure olive oil. With yogurt and fruit it’s a breakfast that lasts.  

And YES! It’s gluten-free.  Ingredients have been sourced carefully, then prepared and baked in a gluten-free commercial kitchen.  Just to make sure, it has been tested using ELISA technology.  It’s safe!

My favourite way to enjoy Cascadia Gluten-Free Granola is by the handful – right out of the bag! A more restrained consumer may have sufficient quantities left over to give this oat-free, gluten-free brand a go in any number of permutations! Make every ounce last!

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  1. gluten free granolaMixed with yogurt and fruit at breakfast
  2. Use as a topping for a baked apple!
  3. Apply liberally to your favourite ice cream!
  4. Add to your favourite gluten-free muffin recipe
  5. Bake it in – or as a topping on – gluten-free bread
  6. Make granola bars with just 3 ingredients: honey, peanut butter and chocolate!
  7. Roll bananas in granola and freeze
  8. Top a salad with it
  9. Toss it with (gluten-free) oatmeal for a crunchy twist
  10. Add it to smoothies
  11. Soften it up with heated milk and let sit. Devour
  12. Use instead of bread crumbs for stuffing
  13. Crush and roll chicken in it before baking
  14. Eat straight-up with Royal Nuts Gluten-Free Nuts, Seeds & Dried Fruit as add-ins
  15. Make a new gluten-free friend! Pour Cascadia into decorative a cellophane bag and tie with ribbon.
Cascadia Gluten-Free Foods

Cascadia Gluten-Free Granola has the approval of the Victoria and Vancouver Chapters of Canadian Celiac Association.

Cascadia ReviewCascadia Vancouver Chapter Review 2

Lifestyle Markets has been the first-stop-shop for anyone new to the diet or new to town for more than 20 years! Offering the most comprehensive selection of gluten-free flours and baking ingredients in British Columbia, you can enjoy carefree shopping in Victoria’s first – and largest – dedicated gluten-free department. Take in a complimentary Gluten-Free Tasting at their Douglas Street location or visit Lifestyle Markets’ sister stores on  Lifestyle Markets on Cook Street or Lifestyle Select in Sidney

Can’t visit in person? Take a virtual store tour … 
Shop online! Free shipping across Canada on orders over $70.

gluten free department lifestyle markets