Four Spoons Gluten-Free Cooking Channel

In the fall of 2014, Matthew and Nicole Knegt launched the Four Spoons YouTube Cooking Channel in hopes that good quality cooking videos would help people overcome the gluten-free learning curve.  Nicole says, “We love shooting cooking videos and love to see how much people appreciate the recipes and tips.  In 2015, we were invited to contribute to Jamie Oliver’s Food Tube Network.  You can check out our video contributions at Jamie’s Food Tube.”

“Our vision is to be a resource and recipe index for people with celiac disease, gluten-sensitivity and other dietary restrictions. We want to help bring happiness back to eating by offering high quality recipes, educational content and practical tools. Whether an individual is newly diagnosed with celiac disease or gluten-sensitivity, eating successfully can be difficult and sometimes you need a bit of inspiration!”

Nicole and Matthew Knegt are based out of Kelowna, British Columbia Canada.  In 2015 they took a break from baking for local farmer’s markets to focus on developing their online resources.