Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jul
25
Thu
Benjamin’s Bites @ Esquimalt's Farmer's Market
Jul 25 @ 4:30 pm – 7:30 pm

Benjamin's Bites Esquimalt Collage
Esquimalt's Farmer's MarketVictoria’s Benjamin’s Bites, ‘the little cookie company that could,’ is now selling its wares at Esquimalt’s Farmers Market – 1200 Esquimalt Road – on the following Thursday evenings from 4:30 to 7:30:

July 11, July 25,  August 1,  August 22, September 12 & September 19 

Arrive early for the very popular Nanaimo Bars, Double Dark Cookies and Gingerbread People! They sell out fast! Gluten-Free, Allergy-Friendly Vegan Cookies, Brownies and even Chocolate Ganache Cake!

benjaminsbites.comFacebookTwitter • (250) 884-3093

About Esquimalt Farmer’s Market

A community farmers’ market committed to healthy & local living, relationship building, and environmental sustainability.

Booth location changes weekly – check map
Vendor Profiles 
FacebookTwitterInstagram

Benjamin's Bites Chocolate Ganache CakeAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at [email protected] or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.

 

Aug
1
Thu
Benjamin’s Bites @ Esquimalt's Farmer's Market
Aug 1 @ 4:30 pm – 7:30 pm

Benjamin's Bites Esquimalt Collage
Esquimalt's Farmer's MarketVictoria’s Benjamin’s Bites, ‘the little cookie company that could,’ is now selling its wares at Esquimalt’s Farmers Market – 1200 Esquimalt Road – on the following Thursday evenings from 4:30 to 7:30:

July 11, July 25,  August 1,  August 22, September 12 & September 19 

Arrive early for the very popular Nanaimo Bars, Double Dark Cookies and Gingerbread People! They sell out fast! Gluten-Free, Allergy-Friendly Vegan Cookies, Brownies and even Chocolate Ganache Cake!

benjaminsbites.comFacebookTwitter • (250) 884-3093

About Esquimalt Farmer’s Market

A community farmers’ market committed to healthy & local living, relationship building, and environmental sustainability.

Booth location changes weekly – check map
Vendor Profiles 
FacebookTwitterInstagram

Benjamin's Bites Chocolate Ganache CakeAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at [email protected] or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.

 

Aug
22
Thu
Benjamin’s Bites @ Esquimalt's Farmer's Market
Aug 22 @ 4:30 pm – 7:30 pm

Benjamin's Bites Esquimalt Collage
Esquimalt's Farmer's MarketVictoria’s Benjamin’s Bites, ‘the little cookie company that could,’ is now selling its wares at Esquimalt’s Farmers Market – 1200 Esquimalt Road – on the following Thursday evenings from 4:30 to 7:30:

July 11, July 25,  August 1,  August 22, September 12 & September 19 

Arrive early for the very popular Nanaimo Bars, Double Dark Cookies and Gingerbread People! They sell out fast! Gluten-Free, Allergy-Friendly Vegan Cookies, Brownies and even Chocolate Ganache Cake!

benjaminsbites.comFacebookTwitter • (250) 884-3093

About Esquimalt Farmer’s Market

A community farmers’ market committed to healthy & local living, relationship building, and environmental sustainability.

Booth location changes weekly – check map
Vendor Profiles 
FacebookTwitterInstagram

Benjamin's Bites Chocolate Ganache CakeAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at [email protected] or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.

 

Sep
12
Thu
Benjamin’s Bites @ Esquimalt's Farmer's Market
Sep 12 @ 4:30 pm – 7:30 pm

Benjamin's Bites Esquimalt Collage
Esquimalt's Farmer's MarketVictoria’s Benjamin’s Bites, ‘the little cookie company that could,’ is now selling its wares at Esquimalt’s Farmers Market – 1200 Esquimalt Road – on the following Thursday evenings from 4:30 to 7:30:

July 11, July 25,  August 1,  August 22, September 12 & September 19 

Arrive early for the very popular Nanaimo Bars, Double Dark Cookies and Gingerbread People! They sell out fast! Gluten-Free, Allergy-Friendly Vegan Cookies, Brownies and even Chocolate Ganache Cake!

benjaminsbites.comFacebookTwitter • (250) 884-3093

About Esquimalt Farmer’s Market

A community farmers’ market committed to healthy & local living, relationship building, and environmental sustainability.

Booth location changes weekly – check map
Vendor Profiles 
FacebookTwitterInstagram

Benjamin's Bites Chocolate Ganache CakeAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at [email protected] or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.

 

Sep
19
Thu
Benjamin’s Bites @ Esquimalt's Farmer's Market
Sep 19 @ 4:30 pm – 7:30 pm

Benjamin's Bites Esquimalt Collage
Esquimalt's Farmer's MarketVictoria’s Benjamin’s Bites, ‘the little cookie company that could,’ is now selling its wares at Esquimalt’s Farmers Market – 1200 Esquimalt Road – on the following Thursday evenings from 4:30 to 7:30:

July 11, July 25,  August 1,  August 22, September 12 & September 19 

Arrive early for the very popular Nanaimo Bars, Double Dark Cookies and Gingerbread People! They sell out fast! Gluten-Free, Allergy-Friendly Vegan Cookies, Brownies and even Chocolate Ganache Cake!

benjaminsbites.comFacebookTwitter • (250) 884-3093

About Esquimalt Farmer’s Market

A community farmers’ market committed to healthy & local living, relationship building, and environmental sustainability.

Booth location changes weekly – check map
Vendor Profiles 
FacebookTwitterInstagram

Benjamin's Bites Chocolate Ganache CakeAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at [email protected] or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.