Gluten-Free Recipe Ideas from Thrifty Foods

gluten free questions

Are you in the gluten-free diet doldrums? Stuck for celiac-safe recipes? No need to be!

Thrifty Foods offers a fleet of ideas to freshen up your snack and meal plans. Sort by ‘gluten-free’ or slice and dice according to ingredient, recipe name, meal type, dinner for two, kids choice, ready in less than 30 minutes, vegetarian or featuring BC products! Scroll down for their latest gluten-free creations!

gluten free recipe file

Click to visit Recipe Collection

gluten free Spaghetti Squash Bolognese

Click for Spaghetti Squash Bolognese recipe

gluten free Berry Nectarine Smoothie Bowl

Click for Berry Nectarine Smoothie Bowl recipe

gluten free Spicy Strawberry Grilled Salmon

Click for Spicy Strawberry Grilled Salmon recipe

Thrifty Foods is focused on fresh, local and making life easier for the gluten free! In-house Registered Dietitians, Jessalyn O’Donnell & Jodi Holland have assembled a host of  resources to help you live gluten free, happily! With more than 1100 gluten-free products clearly identified throughout the store, you’ll find everything you need – or could possibly want!

What’s On Sale This Week! 
Gluten-Free Product List … 
Gluten-Free Menu Planning … 
Creating a Menu for a Gluten-Free Guest … 
Healthy Facts and Articles to Help … 
Sign Up for Gluten-Free Updates … 
Newsletter Sign Up for Recipes and More …

Learn about the gluten-free products Thrifty Foods carries on your behalf  and what to look for on the product label for (healthier) and safe gluten-free choices. You’ll leave with a host of recipe ideas, helpful lifestyle tips and a complimentary Thrifty Foods’ Smile (Gift) Card. Tour Schedule Pre-Register by email or call 250-483-1634

Two-hour information sessions are open to anyone adversely affected by gluten: celiacs, gluten sensitive or the wheat allergic. Learn how to eat and live gluten free from the experts: volunteers with the Victoria Chapter of the Canadian Celiac Association. Enjoy information, tasty treats and a Gluten-Free-Goodie-Bag-to-Go from The Celiac Scene.  A friend or family member is welcome to join you at the session. Pre-register by email or 250-472-0141

AirMiles® Reward Program …
Other Thrifty Foods Locations …

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