Halloween Recipes for Your Gluten-Free Gobbler

Make plans with your little pumpkin! Turn these 20 interactive health-ier recipes into opportunities to thrill gluten-free gobblers, their friends and family. They are sure to set the mood and inspire even more spooky ideas! Thanks to Happy Cow for curating these creative, celiac-safe, vegan recipes!

Click on the images below for a link to the recipes. Note: gluten-containing ingredients can be easily replaced with gluten-free facsimiles. Scroll down for a list of retailers in Victoria, Vancouver Island and the Gulf Islands that carry Halloween Ingredients!

Bake a Cake Inside a Pumpkin

Bake a Cake Inside a Pumpkin

gluten free Halloween apple bites

Halloween Apple Bites

Rolo knock offs

Home-made Rolo ‘Knockoffs”

gluten free recipe pumpkin pie pop tarts

Pumpkin Pie Pop Tarts

gluten free candy corn recipe

Gluten- Free Candy Corn

gluten free jack lanterns

Jack-O-Lantern Fruit Cups

gluten free recipe Mashed Potato Ghosts

Mashed Potato Ghosts

gluten free recipe pumpkin truffles

Pumpkin Truffles

gluten free recipe pasta stuffed jack o lantern

Pasta Stuffed Jack-o-Lantern (self-explanatory)

gluten free recipe rice-krispy-ghosts

Rice Crispy Ghosts

gluten free recipe halloween

Halloween Pizzas

gluten free recipe chocolate pretzel screams

Chocolate Pretzel Screams

gluten free recipe monster candy bark

Monster Candy Bark

gluten free recipe maple cinnamon pumpkin seeds

Maple Cinnamon Pumpkin Seeds

gluten free whoopee pies

Halloween Whoopie Pies

Pumpkin Butter

Pumpkin Butter

Gluten Free Pumpkin Hummus

Pumpkin Hummus

Gluten Free Salted Caramel Popcorn Balls

Salted Caramel Popcorn Balls

Gluten Free Rice-Ball-Jack-o-Lanterns

Rice Ball Jack-O-Lanterns

Self-Explantory Melon Brain!

Self-Explanatory Melon Brain!

Halloween Crudite

Self-Explanatory Crudite


More Recipes & Meal Planning Support!
• Cathy’s Gluten-Free Creations
• Cloud 9 Specialty Mixes
• Corn Thins Serving Suggestions
• Cream Hill Estates Pure Oats Recipes
• Country Grocer Gluten-Free Recipes
• New Gluten-Free Recipes
• Real Food Made Easy Gluten-Free Baking
• Thrifty Foods Gluten-Free Recipes


Celiac-Friendly Specialty Shops! 

• Let’s Eat Guilt-Free Bakery, Cafe & Deli Nanaimo • Sante Gluten-Free Cafe Victoria • The Uncommon Carrot Sooke • Wild Poppy Gluten-Free, Peanut-Free Bakery and Bistro Ladysmith


Where to purchase gluten-free Halloween ingredients in Victoria, Vancouver Island and the Gulf Islands:

• Country Grocer • Gluten-Free Shopping Guide
• Deep Cove Market • Gluten-Free Product Guide
• Lifestyle Markets Douglas • Gluten-Free Groceries
• Lifestyle Markets Cook Street • Gluten-Free Groceries
• Lifestyle Select Sidney • Gluten-Free Groceries
• Market on Millstream • Gluten-Free Shopping Guide
• Market on Yates • Gluten-Free Shopping Guide
• Mother Nature’s Market & Deli
• Pepper’s Foods • Gluten-Free Product List
• Thrifty Foods • Gluten-Free Shopping List


Abuelo’s Corn Tortillas & Chips • Bake My Day Baking & Ingredients • Bard’s Beer Benjamin’s Bites • Cascadia Gluten-Free Granolas • Cloud 9 Specialty Mixes • Corn Thins • Cream Hill Estates Pure Oats • Giddy Yoyo Chocolates & Superfoods • GluteNull Organic, Yeast-Free, Vegan Baking • Grimm’s Fine Foods • • Hertel Meat’s • La Nougaterie  • O’Dough’s • Okanagan Rawsome Crisps • Portofino Bakery – Tested to be Gluten Free • Real Food Made Easy • Screamin Brothers Frozen Desserts • Stella’s Perogies & Ravioli • Total Prepare • Wendel’s True Foods • Wise Bites