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Address: 3030 Dogwood Road
Duncan
Phone: 250-748-8450Fresh, ready-to-eat or ready-to-bake tarts, pies, turnovers, spanokopita and sausage rolls! 100% Gluten Free! -
Address: 3288 Cowichan Lake Rd
Duncan
Phone: 250-856-0989Shop Country Grocer for gluten-free bread, gluten-free baking, gluten-free baking ingredients, gluten-free frozen food, deli, cookies, candies and drinks. -
Address: 200 Craig St
Duncan
Phone: 1-833-822-6738Taco Revolution 100% Gluten-Free Food Truck brings their moveable 'Gluten-Free Fiesta' to locations across Vancouver Island! -
Address: 2685 James St
Duncan
The Taco Hole is a 100% gluten-free, hole-in-the-wall eatery located inside Duncan's Cowichan Community Centre.
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Address: 2680 James St
Duncan
Phone: 250-597-0995Almost all Dishes gluten free. Ask if their deep fryer is dedicated. Excellent sauces! -
Address: 177 Kenneth St
Duncan
Phone: 778-422-2021Born out of a love and passion for the Hawaiian Islands! GF notations clear on menu. Super healthy options. Minimal dine in - mostly take out. Sister restaurant to Kahuna Burger, right next door. -
Address: 271 Trans-Canada Highway
Duncan
Phone: 250-746-4614Gluten-free bread can be toasted in dedicated toaster -
Address: 111 Jubilee St
Duncan
Phone: 778-422-3000Tell no one! Kenny’s uses GF batter for ALL their deep-fried fish. Their fryers are dedicated gluten free. Plenty of GF options! Well labelled menu. -
Address: 5838 Trans-Canada Highway, Duncan
Duncan
Phone: 250-748-0345Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Oak Bay in Victoria, and in Sidney. -
Address: 5380 Trans-Canada Hwy
Duncan
Phone: (250) 597-2595Fresh cold-pressed juices, superfood smoothies + vegan, raw food options. "OMG it's amazing. So yummy and wicked safe." -
Address: 6159 Lake Road, Duncan
Duncan
Phone: 250-597-8388Clearly labelled gluten-free, dairy-free gelato (ask for clean scoop from untouched area.) Unique, GF Italian cookies, crackers & pasta. -
Address: 177 Kenneth St
Duncan
Phone: 778-422-3456Born out of a love and passion for the Hawaiian Islands. Careful protocol, GF buns. Spectacular GF desserts - to die for! Minimal dine in - mostly take out. Sister restaurant to Aloha Bowls, right next door. -
Address: 6145 Genoa Bay Rd
Duncan
Phone: 250-746-1026Keen to accommodate, GF dessert! -
Address: 23 Kenneth Street
Duncan
Phone: 250-737-3933Soups, sammies & paninis. Good protocol. GF & vegan options noted on menu.