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Place Category: Featured RestaurantPlace Tags: Featured Restaurant, Pub, Sooke, and Vancouver Island

  • Route 14 Sooke 3

    Route 14 is eager to meet you

    It doesn’t get any better than the testimony of a diagnosed celiac, cycling through Sooke with miles to go before he sleeps!

    Just had a great gluten-free meal at Route 14 in Sooke. Awesome menu with gluten-free notations and a great chef that isn’t afraid to use spices. I ordered a Morroccan Korma dish that was so good I asked for a spoon so I would not waste a drop. Owner Stew was a great host – well aware and talked to the chef immediately when I had a question about soup of the day. My small intestine can verify this is the best restaurant I have been to in months! I am celiac,  diagnosed just 7 months ago, and I am absolutely confidant this establishment is on the ball!

    Route 14 Sooke 2

    Find Route 14 at 6686 Sooke Rd at Townsend

    Find Route 14 at the epicentre of all things gluten-free,  the corner of Sooke Road and Townsend – at the town’s famous roundabout!

    If you’re just visiting the Best West Coast, know that Route 14 Pub is your last chance to dine gluten free before you surf Jordan River, trek the West Coast Trail, party in Port Renfrew or drive the Pacific Marine Route to Lake Cowichan.

    Bard's Beer

    Bard’s – 100% Gluten Free

    Route 14 is the place where everyone knows your name – and staff will serve you your favourite gluten free brew – Bard’s Beer – as soon as you sit down.

    Check out Route 14’s menus below or visit their Facebook Page for daily special. Yes, they are on Instagram!


    Sooke-Pocket-News-1Stay tuned to  all things Sooke via Sooke Pocket News – Real News – No Paper! Traffic, weather and everything you need to know to enjoy the good gluten-free life on Vancouver Island’s Best West Coast!

    Route 14 Menu 1

    Route 14 Menu 3Route 14 Menu 2

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