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Place Category: Featured Restaurant and ShoppingPlace Tags: gluten free, raw food, Rawthentic Eatery, Restaurant, and Victoria

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    Rawthentic Eatery Victoria & Courtenay

    Rawthentic Eateries in Victoria and Courtenay are raw, vegan, gluten & dairy free. Fuel up with delicious nutrient-dense juices or smoothies. Enjoy mouth-watering salads, wraps and bowls that leave you healthier than when you came in, then finish off with one of their guilt-free desserts! Rawthentic is dedicated to meeting our allergic, gluten-free and food-intolerant needs. All dried fruit, seeds and nuts are sourced to be gluten free. Only gluten-free oat flour is used in baking.

    Testimonial: “If you are in Victoria you need to check out Rawthentic Eatery Saanich – Victoria in the Royal Oak Shopping Centre. The food is fresh, safe and the service is so great – they are patient with my selective eater and let her try all the sauces before ordering. Our new favourite place! Vegan but most importantly all gluten free!” Sandra

    VIEW RAWTHENTIC’S MENU HERE or scroll down
    VIEW RAWTHENTIC’S WEEKLY SPECIALS

    • ON THE RUN? Choose from a variety of dishes made fresh daily ready-to-go to make your trip into Rawthentic faster. REAL! FOOD! FAST!

    Rawthentic’s Back Story

    “Since 2010 Rawthentic Eatery has been offering Vancouver Island an opportunity to experience true health by serving vegan food that is affordable, accessible and enjoyable. We believe if you implement a nutritious, sustainable, gourmet ‘living food’ lifestyle you never have to compromise on taste or enjoyment. From smoothies with super foods and super herbs, freshly made dishes and raw desserts, our meals are always nurturing and loving to your body, soul and of course your taste-buds!”

    Scroll down Vegan Rawfood Restaurant to sign up for the Raw Food Newsletter. Recipes, nutrition news, discounts and more. It’s FREE!


    Rawthentic Facts

    Rawthentic Smoothie Boosters

    • Everything is made fresh in house with real food … no fillers, preservatives or refined food.
    • Sauces are made fresh every day using nuts, seeds, cold pressed olive oil and hemp as their base.
    • Wraps are made in-house, dehydrated at 115˚ to keep enzymes alive and made with only ground flax and vegetables.
    • Rawthentic’s  almond mylk is made fresh every day.
    • Most of the to-go containers, straws, cutlery are made with corn so they are biodegradable.
    • Apple juice is cold pressed and unpasteurized – in other words, juiced right off the tree.
    • Rawthentic smoothie boosters are real, unprocessed super foods: chia (perfect anti-oxidant and intestinal cleanser), hemp hearts (big protein boost), goji (anti-oxidant and high in protein), acai (high anti-oxidant and energy boost), maca (energy boost)

    Rawthentic Catering

    Rawthentic caters …. click to learn more

    Rawthentic Caters

    •  Count on Rawthentic’s raw food catering service for your important occasion – social or business – for up to 200 guests for weddings, birthdays, dinner parties and corporate events. See what our inspiring, healthy, eye-catching raw food can bring to your event from wedding and birthday cakes or any other raw delight that you can think of!  Get in touch with their knowledgeable raw food experts. Learn more …

    About the Owner

    • Not only is Bill Hadikin the owner of Rawthentic – he’s their best customer. He has been enjoying vegan raw food since 2004 when he went through a personal journey discovering health in his life. He lost over 50lbs of weight in the process while feeling amazing. “Don’t just eat it ‘cause it tastes good … learn why it is good for you at the same time.” Learn more …

    Rawthentic Smoothies

    Rawthentic Smoothies

    • ANTI-OXIDANT
      • Coconut Water, Acai, Goji, Chia, Dates, Spinach, Blueberries, Lemon
    • GLOWING GODDESS
      • Apple Juice, Hemp, Dates, Banana, Vanilla, Sour Cherry, Raspberries
    • KALE’licious
      • Apple Juice, Dates, Pear, Kale, Ginger,Raspberry
    • ZENERGY
      • Coconut Water, Spirulina, Chia, Hemp, Dates, Spinach, Blueberries
    • ENERGY LOAD
      • Carrot Juice Blackberry, Hemp, Vanilla, Dates, Banana
    • MANGO LIME ZINGER
      • Apple Juice, Dates, Banana, Mango, Spinach, Lime, Ginger

    Rawthentic Juices

    Rawthentic Juices

    • BEET TREAT
      • Beets, Carrot, Apple, Ginger, Lemon
    • “C” PLUS
      • Orange, Lemon, Apple, Ginger, Turmeric
    • GREEN & CLEAN
      • Kale, Cukes, Celery, Ginger, Apple, Lemon

    Rawthentic Juices 2

    • SKINNY DIP
      • Apple, Pear, Lemon, Ginger
    • WHEATGRASS COCKTAIL
      • Apple, Carrot, Wheatgrass
      • Add Kambucha to any juice for free!
    • KAMBUCHA-ON-TAP

    Rawthentic Salads

    Rawthentic Salads 2

    • MEDITERANEAN QUINOA SALAD
      • Quinoa, spinach, tomatoes, Kalamata olives beets, peppers, balsamic vinaigrette
    • CHIC’UN CAEZAR SALAD
      • Romaine, Chic`un` patty, caezar dressing, brazil nut parm and garlic bread
    • CLEANSE SALAD
      • Spring Mix, carrots, beets, tomatoes, cukes, peppers, sprouts, hemp, Balsamic dressing
    • PAD THAI SALAD
      • Zucchini and kelp noodles, almonds, greens cashews, peppers, almond Thai dressing
    • TACO SALAD
      • Romaine, mixed hemp dressing, tomato, pepper, falafel, nacho nut cheese, olives
    • BUILD YOUR OWN BASIC SALAD
      • Base, 3 toppings and dressing of choice

    Rawthentic Wraps
    Rawthentic Wraps

    • CLASSIC WRAP
      • Falafel, beet, carrot, sprout, spring mix, cashew hummus, mixed dressing
    • AVOCADO SANDWICH WRAP
      • Creamy cashew dill dressing, cucumbers, tomato, sprout, spring mix, avocado, salt, pepper, cayenne
    • CHIPOTLE BURRITO WRAP
      • Romaine, Chipotle veggies, peppers, brown basmati rice tomato, and pumpkin taco meat spread
    • PESTO CHIC’UN WRAP
      • Pesto, sundried tomato, chic’un’ patty, cucumbers, spring mix, Caesar dressing
    • GREEK WRAP
      • Wrap, Tzatziki, quinoa, falafel, tomato, spinach, olives, cucumbers, peppers
    • CURRY WRAP
      • Creamy dill, brown basmati rice, falafel ball, spinach, marinated veggies, curry sauce, tomatoes

    Rawthentic Bowls
    Rawthentic Bowls 2

    • GLORY BOWL
      • Basmati, spring mix, peppers, tomatoes, carrots, beets, sprouts, sesame dressing
    • CURRY BOWL
      • Basmati rice, spring mix, curry veggies, tomatoes, carrots, curry sauce, Creamy Dill Kale chip crumble
    • CLEANSE SALAD
      • Spring Mix, carrots, beets, tomatoes, cukes, peppers, sprouts, hemp, Balsamic dressing
    • TERIYAKI CHIC’UN BOWL
      • Basmati rice, Chic’un patty, spring mix, teriyaki veggies, teriyaki dressing, carrots, red peppers, sesame seeds
    • CHIPOTLE AVOCADO BOWL
      • Basmati rice, romaine, chipotle veggies, Chipotle sauce, avocado, tomatoes, carrots, kale chip crumble
    • PORTABELLA PESTO PASTA BOWL
      • Zucchini noodles, walnut meatballs, tomatoes walnut pesto, spinach, brazil nut parm, chives

    Rawthentic Desserts! Let the pictures speak for themselves! 

    Rawthentic Desserts

    Rawthentic-Online-Groceries-Poster



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