Tag Archive for: Afke Zonderland

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okanagan rawsome blueberry leather

It’s Blueberry Season – Time to ‘Leather’ Up!

July 26, 2018/in Gluten-Free Recipes /by Ellen Bayens

Frittata Muffins

Smart Meal Planning Best Way to Prevent Food Waste

May 22, 2018/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

no carbohydrate gluten-free bread

Kickstart the Ketogenic Diet with this ‘No Carbohydrate (Gluten-Free) Bread’ Recipe

May 8, 2018/in Gluten-Free Recipes /by Ellen Bayens

Afke Zonderland Shares How Histamines in Food Can Affect Our Health

March 18, 2018/in Gluten-Free News /by Ellen Bayens

okanagan rawsome bean soup WP

What is Lectin and Why Should We Care?

January 8, 2018/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

All Hale Kale Okanagan Rawsome WP

All Hale Kale Back For Limited Time Online

November 14, 2017/in Gluten-Free News /by Ellen Bayens

Okanagan Rawsome Pumpkin Spice Latte WP

Pumpkin Spice Lattes Are Here!

October 16, 2017/in Gluten-Free Recipes /by Ellen Bayens

Afke's Gluten-Free Pesto

Afke’s Gluten-Free Pesto with a Difference

August 24, 2017/in Gluten-Free Recipes /by Ellen Bayens

Afke's Dutch Treat WP

Afke’s Dutch Treat – a Burger Without a Cow

July 26, 2017/in Gluten-Free Recipes /by Ellen Bayens

Okanagan Rawsome Nettle Tea WP

Stinging Nettles – A Simple Tea to Try This Spring

April 24, 2017/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Okanagan Rawsome recipe WP

Dandelions! How Do I Love Thee!

April 17, 2017/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

gluten free mango carrot salad WP

Cambodian-Inspired Mango Carrot Salad – Gluten-Free

April 7, 2017/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

frankincense-and-myrrh-lotion-dr-axe-1-copy

Aren’t You Glad You (Don’t) Use Dial?

December 9, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

apple-ginger-lemon-cleanse

Polish Your Digestive Tract with Afke’s Lemon-Ginger-Apple Cleanse!

November 18, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

gluten-free-cold-flu-remedies

Gluten-Free Cold & Flu Remedies

November 9, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

afke-zonderland-1

Aging is Optional! Believe It!

October 20, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

mushrooms-so-much-more-than-magical

Mushrooms – So Much More Than Magical!

October 6, 2016/in Gluten-Free Recipes /by Ellen Bayens

gluten-free-tea

Herbal Teas Heal Body and Soul

September 27, 2016/in Gluten-Free Recipes /by Ellen Bayens

fattoush-salad

Sumac! A Gluten-Free Spice that Shines

September 15, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

cucumber-juice

Making the Most of the Summer Food Fest

August 4, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

gluten free salmon recipe

Gifts from the Sea

June 2, 2016/1 Comment/in Gluten-Free Recipes /by Ellen Bayens

Okanagan Rawsome Recipes 3

Gluten-Free is Easy with Whole Food Recipes

May 26, 2016/in Gluten-Free Recipes /by Ellen Bayens

Organic Vegetable Garden

Join the Soil Revolution – Garden on the Wild Side

May 19, 2016/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

gluten free bug spray

Homemade Sunscreen & Insect Repellant for the Wheat Sensitive

May 12, 2016/in Gluten-Free News /by Ellen Bayens

fruits-and-vegetables

Resident Raw Foodie Reveals Healthiest Fruits and Vegetables

May 5, 2016/in Gluten-Free Recipes /by Ellen Bayens

Fuel Injection: How Whole Foods Balance Blood Sugar and Insulin

April 29, 2016/in Gluten-Free Recipes /by Ellen Bayens

Afke Okanagan Rawsome

Wheat Grass and Wild Edibles

April 21, 2016/1 Comment/in Gluten-Free Recipes /by Ellen Bayens

turmeric rice

Turmeric’s Going Mainstream

April 13, 2016/2 Comments/in Gluten-Free Recipes /by Ellen Bayens

coconut-oil-toothpaste

Dealing with the Dirtiest Place in Your Body in the Cleanest Way Possible

April 7, 2016/3 Comments/in Gluten-Free Recipes /by Ellen Bayens

maca chocolate 2

Essential Oils – Your Allergy Support Team

April 1, 2016/3 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Orange sabayon

Essential Oils – Celiac-Friendly Natural Resource

March 18, 2016/4 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Edible Landscaping Afke Zonderland

The Edible Front Yard – Mow Less, Eat Better, Save Money!

March 11, 2016/6 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Allergies

Looking for Natural Relief from Allergies?

March 4, 2016/7 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Afke Zonderland

Is Kombucha Making a Comeback?

February 26, 2016/6 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

gluten free milk substitutes

Almond Milk – Is it Everything It’s Cracked Up to Be?

February 18, 2016/7 Comments/in Gluten-Free News, Gluten-Free Recipes /by Ellen Bayens

Confused About Omegas Okanagan Rawsome

Confused About Omega’s?

February 16, 2016/11 Comments/in Gluten-Free News /by Ellen Bayens

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