Posts
Okanagan Rawsome’s Fall Recipe Returns to Root Vegetables
Fall is the perfect time to dig into root crops and cabbages. Spice up these nutritional power houses with herbs for delicious stews, soups and casseroles on cloudy or rainy days.
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Gluten-Free News
Study Points to Connection Between Epilepsy and Gluten-Related DisordersOctober 19, 2018 - 11:02 am
Gluten-Free Craze a ‘Double-Edged Sword’ for Celiac PatientsOctober 19, 2018 - 10:39 am
Don’t Trust Your Gut to Tell if You’ve Been GlutenedOctober 19, 2018 - 10:14 am
Okanagan Rawsome Celebrates Small Business Week with a Sale!October 18, 2018 - 2:28 pm
Sad News – Mother Nature’s Market and Deli in Sidney to CloseOctober 18, 2018 - 11:57 am
Upcoming Events
Oct
21
Sun
all-day
Gluten-Free Specials
@ Route 14 Sooke
Gluten-Free Specials
@ Route 14 Sooke
Oct 21 all-day
Route 14 offers daily specials that are gluten-free or can be adapted to gluten-free! CLICK HERE TO VIEW TODAY’S GLUTEN-FREE SPECIAL! Enjoy them with your favourite gluten-free brew – Bard’s Beer! 6686 Sooke Road (see map) • Read More
all-day
Today’s Specials
@ Rawthentic Eatery in Victoria • Courtenay • Parksville
Today’s Specials
@ Rawthentic Eatery in Victoria • Courtenay • Parksville
Oct 21 all-day
Rawthentic Specials. Always gluten-free, dairy-free, vegan and raw! Souklaki Wrap Combo – on sale for $12.99 Fatso – on sale for only $7.99 Nanaimo Bars – Buy Two Get One Free Check out Bulk Order Read More
10:00 am
A la Carte Sunday Breakfast
@ Six Mile Pub
A la Carte Sunday Breakfast
@ Six Mile Pub
Oct 21 @ 10:00 am – 2:00 pm
Sunday Breakfast at Six Mile Pub! ‘GF’ means ‘Great Food that is Gluten Free!’ Six Mile Pub pulls out all the gluten-free stops – every Sunday! Gluten-free hotcake stack, eggs benedict, omelettes, hash browns and amazing desserts! Read More
10:00 am
Taco Revolution Breakfast Tacos
@ Cedar Farmer's Market
Taco Revolution Breakfast Tacos
@ Cedar Farmer's Market
Oct 21 @ 10:00 am – 2:00 pm
Taco Revolution is at Cedar Farmers Market 10am to 2pm. Vancouver Island’s first 100% gluten-free food truck! Serving Breakfast Tacos from 10 am while eggs last or until 11am. Find PJ and Michell every Sunday Read More
11:00 am
Gluten-Free Buffet
@ Royal Spice Indian Restaurant
Gluten-Free Buffet
@ Royal Spice Indian Restaurant
Oct 21 @ 11:00 am – 3:00 pm
Enjoy a delicious gluten-free Northern Indian buffet from 11am to 3pm, 7 days per week for just $13.99! Guaranteed to satisfy. You can also order your favourite East Indian dishes from their comprehensive menu – Read More