https://theceliacscene.com/wp-content/uploads/2018/11/celiac-self-care-christmas-copy.jpg356325Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2023-11-22 20:21:312023-11-23 12:40:10Reducing Anxiety During the Holidays by Selena, The Celiac Dietitian
https://theceliacscene.com/wp-content/uploads/2023/04/Selena-De-Vries-RD-wp.png356319Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2023-04-17 19:19:372023-07-04 19:57:49Selena De Vries, RD on Digestive Enzymes for Celiacs: Yay or Nay?
https://theceliacscene.com/wp-content/uploads/2018/11/Gluten-Free-Gift-Ideas-Selena-De-Vries-1.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2022-12-06 09:00:442023-07-04 20:00:5915 Gluten-Free Gift Ideas from Celiac Dietitian – Selena De Vries
https://theceliacscene.com/wp-content/uploads/2021/05/desiree-nielson-rd-the-allsorts-podcast-wp.jpg323323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2021-05-17 14:32:352021-05-20 12:54:05Introducing Your New Fave Nutrition Podcast: The Allsorts Podcast
https://theceliacscene.com/wp-content/uploads/2020/08/Celiac-Dietitian-QA-Tuesday.png357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2020-08-25 14:03:062020-09-04 11:42:24Celiac Dietitian at Your Fingertips!
https://theceliacscene.com/wp-content/uploads/2020/07/Selena-De-Vries-RD-1.png357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2020-07-27 11:11:122023-07-04 20:07:54Selena De Vries, RD on Instagram
https://theceliacscene.com/wp-content/uploads/2020/01/fatigue-gluten-free-diet-wp.png357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2020-01-22 13:09:572023-07-04 20:10:483 Reasons You May Feel Tired on the Gluten-Free Diet by Selena De Vries, RD
https://theceliacscene.com/wp-content/uploads/2019/10/Jess-Pirnak-RD-wp.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2019-10-23 08:17:422020-02-12 09:24:19Jess Pirnak, RD – Wellness Warrior Working to Support Celiacs!
https://theceliacscene.com/wp-content/uploads/2019/10/gluten-free-halloween-candy-list-2019-canada.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2019-10-15 13:09:352023-07-04 20:12:042019 Gluten-Free Hallowe’en Candy List by Selena De Vries, RD
https://theceliacscene.com/wp-content/uploads/2019/04/Selena-De-Vries-dining-out-gluten-free.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2019-04-17 16:28:522023-01-02 15:55:14Have You Given Up on Dining Out?
Navigating the gluten-free flour world can be a huge learning experience – and definitely an ongoing one – if you are converting wheat flour favourites into gluten free, delicious counterparts. This recipe for Gluten-Free Double Chocolate Brownies get the thumbs up from friends and family!
Are you confused about the new Canada Food Guide in regard to celiac disease? As a dietitian specializing in celiac disease, Selena De Vries highlights the parts of the food guide that we should pay attention to. Read more
https://theceliacscene.com/wp-content/uploads/2019/01/canada-food-guide-celiac-disease-copy.png357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2019-02-04 12:10:562019-02-14 16:43:18Are You Confused About the Canada Food Guide and Celiac Disease?
Being diagnosed with celiac disease can be very overwhelming. Many of my clients have told me that they were informed to ‘google’ the diet and were then shown the door. Read more
https://theceliacscene.com/wp-content/uploads/2019/01/3-things-when-first-diagnosed-with-CD-wp.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2019-01-30 10:28:302023-07-04 20:14:473 Things to Do When First Diagnosed with Celiac Disease – Selena De Vries, RD
Gluten free baking is an art. One that needs trial and error and a lot of practice. Selena shares some of her favourite tried and true recipes, tips, and tricks so you can embark on gluten-free holiday baking with success! Read more
https://theceliacscene.com/wp-content/uploads/2018/11/tips-for-successful-gluten-free-holiday-baking.png357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-11-19 13:05:352023-07-04 20:16:083 Tips for Successful Gluten-Free Holiday Baking by Celiac Dietitian – Selena De Vries
https://theceliacscene.com/wp-content/uploads/2018/10/selena-de-vries-2018-gluten-free-halloween-list.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-10-24 11:26:092023-07-04 20:17:18Gluten-Free Halloween Candy List for Canada (2018) by Celiac Dietitian – Selena De Vries
Young kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
https://theceliacscene.com/wp-content/uploads/2018/09/Gluten-Free-Lunch-Box-Ideas-for-Kids-by-Selena-De-Vries-RD.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-09-27 12:12:282018-10-10 17:19:05Gluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
If anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Having to turn down well-intentioned family member’s gluten free food or interrogate family members or friends on the ingredients used to make a gluten free dish, is by far, the most dreaded conversation a celiac will encounter. Am I right? I know this topic tops the list for me, hands down, for sure.
https://theceliacscene.com/wp-content/uploads/2018/06/selena-de-vries-communication-strategies-wp.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-06-29 12:33:372018-10-10 17:26:2510 Communication Strategies to Decline Gluten-Free Food by Selena De Vries, RD
A diagnosis of celiac disease can be overwhelming. Often times, those with celiac disease or gluten sensitivity will deny food-related invitations due to the fact that they “don’t even want to deal with it.” Replacing food with fun takes the pressure off while your friend or family member adjusts to the gluten-free diet. Selena has some great ideas!
https://theceliacscene.com/wp-content/uploads/2018/05/food-free-fun.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-05-22 12:04:462018-10-10 17:28:1730 Ways to Make Your Celiac Friend Feel Normal by Selena De Vries, Celiac Dietitian
For those suffering from celiac disease, dried plums can help close the nutritional gap in many ways by improving bone and digestive health and managing blood sugar levels. Delicious too, in Selena’s Gluten Free Dark Chocolate and Dried Plum Energy Bars!
https://theceliacscene.com/wp-content/uploads/2018/04/Selena-de-Vries-Dried-Plum-wp.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-04-02 11:54:152018-10-10 17:29:46Selena De Vries, Celiac Dietitian, Unlocks the Potential of Dried Plums
I hear it from clients all the time, “the gluten free diet is expensive.” And, while, there is certainly some truth to that for a minority of products, there are a multitude of ways to stay on budget, while still eating safely and I am excited to share them with you!
Ever wonder what is in a celiac dietitian’s grocery cart? Well, now is your chance! These foods are always stocked in our house, making meals easy to throw together with the pantry staples I keep in our cupboard, too (a post for another time).
https://theceliacscene.com/wp-content/uploads/2018/02/selena-de-vries-10-gluten-free-foods-WP.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2018-02-21 10:41:462018-10-10 17:33:04Selena De Vries, RD Shares 10 Gluten-Free Foods That Always Fill Her Grocery Basket
This smoothie is packed with immune boosting foods such as ginger and kefir so it is perfect for the fall and winter season to help prevent the cold and flu.
https://theceliacscene.com/wp-content/uploads/2017/12/Selena-De-Vries-RD-WP.jpg357323Ellen Bayenshttps://theceliacscene.com/wp-content/uploads/2024/02/TheCeliacSceneLogo-575X156.jpgEllen Bayens2017-12-28 11:15:242018-10-10 17:35:24Selena De Vries, RD Shares Three Simple Strategies to Improve Digestion on the Gluten-Free Diet
Celiac Scene E-News | October 2024September 30, 2024 - 3:58 pm
