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Address: 2401 Millstream Rd LangfordPhone: (250) 590-4493Immaculate gluten-free protocol, dedicated prep, all gluten-free ingredients. Celiac diners can request a pizza pan to be used instead of direct placement on wood-fired hearth.
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Address: 5908 Bates Road CourtenayPhone: 250-871-0474There is only one way to make the perfect tortilla ... by hand!
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Address: 3030 Dogwood Road DuncanPhone: 250-748-8450Fresh, ready-to-eat or ready-to-bake tarts, pies, turnovers, spanokopita and sausage rolls! 100% Gluten Free!
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Address: 341 Cook Street VictoriaPhone: 250-381-0050Big Wheel Burger has three locations to serve us Delicious! Real! Fast Food!
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Address: 703 Vernon Ave VictoriaPhone: 778-265-5140Big Wheel Burger has three locations to serve us Delicious! Real! Fast Food!
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Address: 172 Wilson St EsquimaltPhone: (778) 265-4805Big Wheel Burger has three locations to serve us Delicious! Real! Fast Food!
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Address: 82 Twelfth Street NanaimoPhone: 250-753-7545ALL your grocery needs – including GLUTEN FREE!
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Address: 1400 Cowichan Bay Road Cobble HillPhone: 250-743-5639ALL your grocery needs - including GLUTEN FREE!
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Address: 1800 Dufferin Crescent NanaimoPhone: 250-591-5525ALL your grocery needs – including GLUTEN FREE!
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Address: 1153 Esquimalt Road EsquimaltPhone: 250-382-5515ALL your grocery needs – including GLUTEN FREE!
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Address: 83 Lake Cowichan Road Lake CowichanPhone: 250-749-6335ALL your grocery needs – including GLUTEN FREE!
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Address: 4420 West Saanich Road VictoriaPhone: 250-708-3919ALL your grocery needs – including GLUTEN FREE!
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Address: 374 Lower Ganges Road Salt Spring IslandPhone: 250-537-4144ALL your grocery needs – including GLUTEN FREE!
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Address: 10940 West Saanich Road SidneyPhone: 250-656-2547Your Gluten-Free Country Market in North Saanich!
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Address: 1 Dallas Rd VictoriaPhone: 250-383-6462Fresh, wild, local gluten-free fish & chips, seafood, tacos, salads and soup. Dedicated deep fryer. Superb, celiac-safe protocol.
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Address: 1219 Wharf Street VictoriaPhone: 250-389-2226The Joint! Excellent Protocol - Great Pizza, Pasta, Desserts!
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Address: 343 Cook Street VictoriaPhone: 250-381-5450Good Gluten-Free Food For Every Body!
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Address: 180 - 2950 Douglas Street VictoriaPhone: 250-384-3388Good Gluten-Free Food For Every Body!
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Address: 9769C 5th Street SidneyPhone: 250-656-2326Good Gluten-Free Food For Every Body!
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Address: 2401C Millstream Road LangfordPhone: 250-391-1110If You Love Gluten-Free Food, You'll Love Market on Millstream!
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Address: 903 Yates Street VictoriaPhone: 250-381-6000Gluten-Free Shopping in the Heart of Downtown
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Address: 240 Cook Street VictoriaPhone: 250-590-7390“Be Healthy, Go Natural!” Mother Nature's Market & Deli for Natural foods, Organic Produce and Local Products. It makes a difference!
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Address: 818 Douglas Street VictoriaPhone: 250-384-1314Real Food. Made Fresh. With Fire.
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Address: 350 Trunk Rd DuncanPhone: (250) 597-4005Real Food. Made Fresh. With Fire.
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Address: 2955 Phipps Road LangfordPhone: 250-383-3322Flame cooked! Fresh! Fast and Fun!
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Address: 6334 Metral Dr NanaimoPhone: (250) 933-0712Real Food. Made Fresh. With Fire.
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Address: 3749 Shelbourne VictoriaPhone: 778-265-6969Flame cooked! Fresh! Fast and Fun!
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Address: 3500 Uptown Boulevard VictoriaPhone: 250-474-3335Flame cooked! Fresh! Fast and Fun!
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Address: 3829 Cadboro Bay Road VictoriaPhone: 250-477-6513When you shop island grown, you shop the best!
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Address: 75 Front Street NanaimoPhone: 250-753-CHIPPirate's Fish and Chips are the Heart of Gluten-Free Nanaimo!
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Address: 6560 Metral Dr NanaimoPhone: 250-390-1955Pomme is proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced gluten-free groceries, supplements and vitamins to be found.
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Address: 407 5th St CourtenayPhone: (250) 338-0571Rawthentic Eateries in Victoria, Courtenay and Parksville are raw, vegan, gluten & dairy free.
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Address: 144 Morison Ave ParksvillePhone: (250) 586-4406Rawthentic Eateries in Victoria, Courtenay and Parksville are raw, vegan, gluten & dairy free.
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Address: 4440 W Saanich Rd VictoriaPhone: 778.432.4800Rawthentic Eateries in Victoria, Courtenay and Parskville are raw, vegan, gluten & dairy free.
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Address: 815 Cloverdale Ave VictoriaPhone: 250 380 1881Victoria's Best Gluten-Free East Indian Buffet!
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Address: 494 Old Island Hwy View RoyalPhone: 250-478-3121Great Food That Happens to Be Gluten Free! Families Welcome!
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Address: 6700 Sooke Rd SookePhone: 250-999-2836Grass-Roots Communities Collide - Celiacs and Sookians Unite!
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Address: 5255 Chaster Rd DuncanFind the Taco Revolution 100% Gluten-Free Food Truck parked outside Red Arrow Brewing (5255 Chaster Road) most Tuesdays from 11:30 - 6pm. Hours may vary.
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Address: 2000 Cadboro Bay Rd VictoriaPhone: (778) 440-0500The Gluten-Free Gem of Oak Bay!
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Address: 1759 Cowichan Bay Road Cowichan BayPhone: 250-746-1550Where Cow Bay Comes to Eat BIG seafood!
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Address: 48 Crease Ave VictoriaEmergency Preparedness, Self-Reliance and Longterm Storage
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Address: 477 5th Street CourtenayPhone: 250-897-0081Home of Vancouver Island's Largest Gluten-Free Menu
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Address: 541 1st Avenue LadysmithPhone: 250-924-8696100% Peanut & Gluten Free! SIMPLY OUTSTANDING!
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10 Acres Kitchen and Commons (formerly Pescatores & The Oyster Bar)
Address: 614 Humboldt Street VictoriaPhone: 250-385-4512Seafood in three unique dining atmospheres -
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Abkhazi Garden
Address: 1964 Fairfield Road VictoriaPhone: 250-598-8096Gluten-free items noted on menu -
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April Point Lodge & Fishing Resort
Address: 900 April Point Road Campbell RiverPhone: 250-285-2222 -
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Aura Waterfront Restaurant & Patio at Laurel Point
Address: 680 Montreal Street VictoriaPhone: 250-414-6739 -
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Baan Thai Restaurant
Address: 104 - 2000 Cadboro Bay Road VictoriaPhone: 250-598-005795% gluten free -
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Baan Thai Restaurant
Address: 400 - 777 Royal Oak Drive VictoriaPhone: 250-658-005795% gluten free -
Bard & Banker Scottish Pub
Address: 1022 Government Street VictoriaPhone: 250-953-9993Gluten-free noted on menu, dedicated fryer, celiacs should avoid gluten-removed beer -
Basil Curry House
NewAddress: 2745 Veterans Memorial Pkwy LangfordPhone: (250) 391-8544Great reviews! Ask about their GF options. -
Beacon Landing
Address: 2537 Beacon Avenue West SidneyPhone: 250-656-669098% menu may be gluten-free but confirm with staff that your order is gluten free -
Bin 4 Burger Lounge
Address: 102 - 716 Goldstream Avenue LangfordPhone: 778-265-5464Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Bin 4 Burger Lounge
Address: 3271 Maple Street VictoriaPhone: 250-590-6565Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Bin 4 Burger Lounge
Address: 911 Yates St VictoriaPhone: 250-590-4154NEW! Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Bisque Restaurant
Address: 307 14 Street CourtenayPhone: 250-334-8564Accommodate all allergies with notice, reservations recommended -
Bistro Moderne
Address: 1296 Gladstone Avenue VictoriaPhone: 250-590-7982Gluten-free options available -
Bistro Taiyo Sushi Bar
NewAddress: 321 Wesley St NanaimoPhone: (250) 716-8861Gluten-free menu. Will provide GF soy sauce. -
Black Fin Pub
Address: 132 Port Augusta Street ComoxPhone: 250-339-5030Gluten-free menu, Kinnikinnick buns -
Black Goose Inn
Address: 1051 Resort Dr ParksvillePhone: (250) 586-1001Our go to restaurant for the past 5 years! Consistent, small group of staff. Very knowledgeable! -
Blue Crab Bar and Grill
Address: 146 Kingston Street VictoriaPhone: 250-480-1999 -
Blue Nile African Restaurant Buffet
Address: 3-612 Head Street EsquimaltPhone: 250-475-6453 -
Blues by You Cafe
Address: 899 Marchant Road Brentwood BayPhone: 250-544-1194Spicy, somewhat pricey, 90% of the menu is gluten-free. Lots of fun! -
Boom + Batten Restaurant & Cafe
NewAddress: 2 Paul Kane Pl EsquimaltPhone: (250) 940-5850GF Notations -
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Bravocados
NewAddress: 368 Main St TofinoPhone: (250) 725-3667Fabulous food! Comprehensive gluten-free menu, dedicated deep fryer, vegetarian & vegan -
Brentwood Bay Resort & Spa
Address: 849 Verdier Avenue Brentwood BayPhone: 250-544-2079Gluten-free items noted on menu Caution – shared deep fryer -
Bridgemans Bistro – Mill Bay Marina
Address: 740 Handy Rd Mill BayPhone: (250) 743-4303Westcoast dining -
Brie & Barrel
NewAddress: 5059 Argyle Port AlberniPhone: (250) 724-0010Dedicated deep fryer, GF options noted on menu -
Bubble Tea Place
Address: 610 Herald St VictoriaPhone: (250) 391-8960Ingredients lists on flavourings and tapioca beads check out as gluten free. Victoria's original Bubble Tea purveyour, in the heart of Chinatown -
Bubby’s Kitchen
Address: 355 Cook St VictoriaPhone: 250-590-8915Good appreciation of gluten-free, baking from wheat-based bakery -
Butchart Gardens Afternoon Tea
Address: 800 Benvenuto Ave Brentwood BayPhone: (250) 652-4422Celiac-aware pastry chef creates fabulous facsimiles of High Tea! -
Cafe Auntie Pesto’s
Address: 2104 - 115 Fulford-Ganges Road Salt Spring IslandPhone: 250-537-4181 -
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Cafe Zanzibar
Address: 1164 Stelly's Cross Road Brentwood BayPhone: 250-544-1475Gluten-free and dairy-free items noted on menu. Please inform server of your needs. -
Chameleons
Address: 220 Island Hwy W ParksvillePhone: (250) 586-5500Highly recommend by local celiacs! -
Chiang Rai Noodle House
Address: 1376 16th Avenue Campbell RiverPhone: 250-286-8337Gluten-free menu. Excellent Thai food! -
Chopped Leaf
Address: 101 - 3500 Uptown Blvd VictoriaPhone: (778) 433-3111Salads and bowls safe for celiacs, make your needs known, very attentive to allergies -
Courtney Room
Address: 619 Courtney St VictoriaPhone: 250-940-4090Can adapt everything on the menu to gluten free except for one dish! -
Courtyard Cafe
Address: 673 Memorial Avenue Qualicum BeachPhone: 250-752-4152Excellent gluten-free practices, dairy-free options. -
Crooked Goose Bistro
Address: 4136 Wilkinson Rd VictoriaPhone: (250) 590-4556shared deep fryer, server explains GF options, ask for fresh sandwich toppings, gluten-free beer -
Crows Restaurant
Address: 123 Gorge Rd E VictoriaPhone: (778) 265-2762Gluten-free breakfasts, almost entire menu can be carefully adapted to gluten free. Call ahead for open hours. -
Dick’s Fish & Chips
Address: B-660 Island Highway Campbell RiverPhone: 250-287-3336Gluten-free fish batter, dedicated deep fryer. Request gluten-free fries in a ‘fryer basket’ -
Discovery Restaurant, Surf Lodge
Address: 885 Berry Point Road Gabriola IslandPhone: 259-247-9231 -
Dog House Family Restaurant
Address: 271 Trans-Canada Highway DuncanPhone: 250-746-4614Gluten-free bread can be toasted in dedicated toaster -
Driftwood Restaurant
Address: 4329 South Island Highway Campbell RiverPhone: 250-923-5505 -
Earl’s Kitchen & Bar
Address: 1199 Government St VictoriaPhone: (250) 381-1866Gluten-Aware Menu, shared fryer, double check that your order is celiac-safe -
El Faro Fusion
NewAddress: 2305 Otter Bay Road Pender IslandPhone: (250) 951-6224100% Gluten Free! Fish, chips, tortilla chips, poutines, tostadas, tacos & GF beer! -
Eve Olive
NewAddress: 5281 Rutherford Rd NanaimoPhone: 250-585-5337Menu 85% GF, dedicated deep fryer, potato wedges, kalamari, pasta. All desserts GF -
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Fairmont Empress Hotel
Address: 721 Government Street VictoriaPhone: 250-384-8111 -
Fairwinds Golf Club
Address: 3730 Fairwinds Drive Nanoose BayPhone: 250-468-7666Gluten-free items noted on menu If possible, please call ahead. -
Felicita’s Campus Pub
Address: 3800 Finnerty Road VictoriaPhone: 250-721-8626Gluten-free items noted on menu, SHARED deep fryer -
Fernwood Inn
Address: 1302 Gladstone Avenue VictoriaPhone: 250-412-2001Owner's wife has celiac disease, careful practices, shared deep-fryer -
Fetch Restaurant & Float Lounge
Address: 596 Marine Drive UclueletPhone: 250-726-4800Extensive gluten-free menu -
Figo Italian Bistro
Address: 477 Wallace Street NanaimoPhone: 250-754-8899Gluten-free fusilli, very gluten aware, food is delicious -
Final Approach at Qualicum Beach Airport
Address: 1000 Ravensbourne Lane Qualicum BeachPhone: 250-752-8966 -
Fire & Water Fish & Chop House
Address: 728 Humboldt Street VictoriaPhone: 250-480-3828 -
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Fish on Fifth
Address: 9812 Fifth St SidneyPhone: (250) 656-4022Gluten-free batter, dedicated deep fryer, fish, chips, chicken strips, onion rings, popcorn shrimp and more! GF, vegan ice-cream, gluten-free cones. Fabulous! -
Fishhook
Address: 805 Fort St VictoriaPhone: 250-477-0470mostly gluten free (celiacs should avoid tartines – only wheat-free) -
Fishhook at Mermaid Wharf
Address: 407 Swift St VictoriaPhone: 250-590-6988New big sister restaurant to renowned celiac-friendly Fishhook on Fort. Same excellent food, gluten-free practices. Dedicated fryer. -
Fluid Bar & Grill
NewAddress: 1175 Cliffe Ave CourtenayPhone: (250) 338-1500Very conscientious, GF noted on menu, GF pasta, naan -
Forum Chinese Seafood Restaurant
Address: 612 Fisgard VictoriaPhone: 250-385-3288Staff and chef have excellent understanding of our needs. May have to bring in your own GF soy sauce. Call ahead. -
Fox & Hounds
Address: 11 High St LadysmithPhone: (250) 924-1747gluten-free options noted on menu, shared deep fryer -
Fresh Cafe
NewAddress: 415 Dunedin St VictoriaPhone: (250) 590-8361Gluten-free soups & salads prepared away from regular sandwich prep area. GF bread available but ask for fresh toppings. -
Fresh Tandoori Flame Indian Bistro
Address: 4440 W Saanich Rd VictoriaPhone: (250) 360-2100Many GF, DF options. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. -
Fuego’s Old Town Eatery
Address: 1435 Store St VictoriaPhone: 250-590-2177GF notations, excellent protocol, careful ingredient sourcing, great service -
Georgia Cafe & Deli
Address: 9805 Seaport Pl SidneyPhone: (250) 655-9445"Great options for gluten-free drinks and food. Treats from a dedicated bakery!" -
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Giovanni’s Ristorante
Address: 4-180 2nd Avenue W Qualicum BeachPhone: 250-752-6693 -
Glo Restaurant + Lounge
Address: 2940 Jutland Rd VictoriaPhone: 250-385-5643Gluten-free items noted on menu -
Glow Raw Bar & Juicery
Address: 5380 Trans-Canada Hwy DuncanPhone: (250) 597-2595Fresh cold-pressed juices, superfood smoothies + vegan, raw food options. "OMG it's amazing. So yummy and wicked safe." -
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Harvest Road Farm to Table
Address: 2451 Island View Rd Brentwood BayMichell Farm Kennebec potatoes, sliced and deep fried! Heaven on earth! -
Hastings House Country Hotel
Address: 160 Upper Ganges Road Salt Spring IslandPhone: 250-537-2362 -
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Holiday Inn Express – Courtenay
NewAddress: 2200 Cliff Avenue CourtenayPhone: (778) 225-0010Staff at the hotel's restaurant knowledgeable & conscientious, can create a GF breakfast. -
House Piccolo
Address: 108 Hereford Avenue Salt Spring IslandPhone: 250-537-1844 -
Hummingbird Pub
Address: 47 Sturdies Bay Rd Galiano IslandPhone: (250) 539-5472Extensive menu with GF options -
Il Covo Trattoria
Address: 132 Kingston St VictoriaPhone: (250) 380-0088authentic Italian, made from scratch, GF pasta, GF noted on menu -
Imagine Thai
Address: 220 Dogwood St Campbell RiverPhone: (778) 346-3663Superb food!! Recommended by a very 'sensitive' celiac! -
Irish Times Pub
Address: 1200 Government Street VictoriaPhone: 250-383-7775Gluten-free beer, dedicated deep fryer, ask for their ‘Gluten-Free Menu’ -
Itami Sushi Japanese Restaurant
Address: 708 View St VictoriaPhone: (250) 381-8868Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs. -
Ithika Greek Restaurant
Address: 1102 Yates St VictoriaPhone: (250) 384-6474Many GF options noted on menu that their online menu does not show. Everything made fresh, staff knowledgeable, amazing food! -
J and J’s Wonton Noodle House
Address: 1012 Fort Street VictoriaPhone: 250-383-0680Gluten-free menu, dedicated deep fryer & cutting boards, woks well scrubbed for celiac orders, knowledgeable staff -
John’s Place
Address: 723 Pandora Ave VictoriaPhone: 250-389-0711Gluten-free waffles, toast, Hollandaise -
Jones BBQ
Address: 1725 Cook St VictoriaPhone: 778-265-4227100% gluten free except for gluten buns and gluten tacos. Bring your own gluten-free versions for now. Dedicated deep fryer. -
Kingfisher Oceanside Restaurant
Address: 4330 Island Highway South CourtenayPhone: 250-334-9600 -
La Fogata Latina
Address: 749 View St VictoriaPhone: 250-381-2233Dedicated deep fryer plantains, cassava. GF hot dogs! -
La Taquisa
Address: 176 Wilson Street EsquimaltPhone: 250-590-6588Must ask staff to use fresh toppings. Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
La Taquisa
Address: 1017 Blanshard Street VictoriaPhone: 250-889-5803Must ask staff to use fresh toppings.Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
La Tortilla Mexicana
Address: 1205 Quadra St VictoriaAuthentic, completely gluten-free (minus the möle) -
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Le Pho Vietnamese Restaurant
Address: 1990 Fort St VictoriaPhone: 250-590-0035Homestyle Vietnamese Noodle Soups -
Lefty’s Fresh Food Restaurant
Address: 101-280 East Island Highway ParksvillePhone: 250-954-3886Gluten-free menu, sandwiches, pizzas, chocolate crunch brownie -
Lefty’s Fresh Food Restaurant
Address: 710 Memorial Avenue Qualicum BeachPhone: 250-752-7530Gluten-free menu, sandwiches, pizzas, chocolate crunch brownie -
Lemongrass Thai
Address: 3838 Cadboro Bay Road VictoriaPhone: 250-385-3838Menu mostly gluten free. Staff knowledgeable. -
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Locals Restaurant
Address: 558 Anderton Ave CourtenayPhone: (250) 338-6493Many GF, celiac-friendly options. Two servers have celiac disease, will guide you through menu. Fries roasted in duck fat! -
Long Beach Lodge
Address: 1441 Pacific Rim Highway TofinoPhone: 250-725-2442Gluten-free fish, chips and more! -
Longwood Brew Pub
Address: 5775 Turner Road NanaimoPhone: 250-729-8225GF notations, shared fryer, BARD’S GLUTEN-FREE BEER -
Lot1 Pasta Bar
Address: 815 Cloverdale Ave VictoriaPhone: 778-265-9311Gluten-free protocol carried over from reputable Bin 4 Burger franchise. GF pasta, all sauces but one are gluten-free. -
Lure Restaurant & Lounge
Address: 100 Harbour Rd EsquimaltPhone: 250-360-LUREExtensive, nuanced gluten-free menus -
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Mantra Indian Cuisine on Fort
Address: 1011 Fort St VictoriaPhone: (778) 265 3786Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Mantra Indian Cuisine Tillicum
Address: 3480 Tillicum Road VictoriaPhone: 250-388-4655Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Mark Restaurant & Pacific Restaurants, Hotel Grand Pacific
Address: 463 Belleville Street VictoriaPhone: 250-386-0450Culinary excellence with west coast flair! -
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Masthead Restaurant
Address: 1705 Cowichan Bay Road Cowichan BayPhone: 250-748-3714Fine dining restaurant -
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Memories Restaurant, Inn on Pender Island
Address: 4709 Canal Road Pender IslandPhone: 250-629-3353Gluten-free pizza -
Mesa Familiar
Address: 1296 Gladstone Ave VictoriaPhone: (778) 265-4725Menu mostly gluten free, check with staff about celiac-safe options -
Milano’s Restaurant
Address: 6551 Aulds Road NanaimoPhone: 250-390-5060Gluten-free menu, pizza, pasta! -
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Moon Water Lodge Restaurant
Address: 265 Trans-Canada Hwy Mill BayPhone: (778) 432-4606Owner is celiac. Many amazing options that are gluten free and delicious! -
Moxie’s Bar & Grill
Address: 1010 Yates Street VictoriaPhone: 250-360-1660Excellent gluten-free menu! -
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Nautical Nellies Steak & Seafood House
Address: 1001 Wharf Street VictoriaPhone: 250-380-2260 -
Northern Lights Restaurant – Haida Way Motor Inn
Address: 1817 Campbell Way Port McNeillPhone: (250) 956-3263Ask owner Phil to oversee your gluten-free meal -
Nourish in the Harbour
Address: 225 Quebec Street VictoriaPhone: 250-590-3426Almost exclusively gluten free -
Oak Bay Beach Hotel
Address: 1175 Beach Dr VictoriaPhone: 250-598-4556'Foodie-quality' gluten-free choices. Fine dining. Excellent service. -
Oak Bay Marina Sunday Brunch
Address: 1327 Beach Dr VictoriaPhone: 250-598-8555Many items identified as 'GF.' Caution: may be cross-contaminated by other diners -
Oak Bay Seafood
Address: 2024 Oak Bay Ave VictoriaPhone: 778-432-0227Gluten-free fish, chips and more. Take-out only. Formerly Cowichan Bay Seafood in Hudson Market -
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Old Spaghetti Factory
Address: 703 Douglas Street VictoriaPhone: 250-381-8444Gluten-free menu,GF items produced offsite -
Olive Grove Restaurant
Address: 4496 W Saanich Rd VictoriaPhone: 250-479-9361PERMANENTLY CLOSED as of March 1, 2019 -
OLO Restaurant
Address: 1619 Store St VictoriaPhone: (250) 590-8795Simple, stylish meals made from scratch -
Osaka Sushi
Address: 1951 Oak Bay Ave VictoriaPhone: (250) 590-6650Knowledgeable! Very careful with allergies. Ask that they not use Japanese brand vinegar (may contain gluten), sub regular soy sauce for GF -
Pacific Prime Restaurant
Address: 181 Beachside Dr ParksvillePhone: (250) 947-2109easily accommodates requests, fine dining -
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Paul’s Motor Inn
Address: 1900 Douglas Street VictoriaPhone: 250-382-9231Gluten-free items noted on menu -
Peacock Billiards & James Joyce Bistro
Address: 1175 C Douglas Street VictoriaPhone: 250-384-3332 -
Penny Farthing Pub
Address: 2228 Oak Bay Avenue VictoriaPhone: 250-370-9008Gluten-free savvy. Bard’s gluten-free Beer! -
Picadilly Bistro
Address: 2367 Arbot Road NanaimoPhone: (250) 591-5516Seafood, excellent service, celiac-recommended, "amazing GF variety on the buffet, they also had made GF seafood pasta salad, butter chicken, gravy and CUPCAKES , all brought out separately!" -
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Pink Bicycle Gourmet Hamburger Joint
Address: 1008 Blanshard Street VictoriaPhone: 250-384-1008(Caution: shared deep fryer) -
Pioneer House Restaurant
Address: 4675 Trans Canada Highway DuncanPhone: 250-746-5848Closed for now due to fire (celiac-friendly menu) -
Q Pizza 2 for 1
Address: 4517 West Saanich Road VictoriaPhone: 250-727-0476Gluten-free crust, sauce & toppings. Good practices. -
Quality Inn Bayside Bistro
Address: 240 Dogwood Street ParksvillePhone: 240-248-8333Gluten-free pasta, bread. Great view! -
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Red Robin Gourmet Burgers
Address: 800 Tolmie Avenue VictoriaPhone: 250-386-4440safe fries, GF buns for burgers, excellent protocol -
Renfrew Pub
Address: 17310 Parkinson Rd Port RenfrewPhone: 250.647.5541Menu with gluten-free notations, knowledgeable staff, gluten-free beer -
Rip Tide Pub
Address: 1340 Island Highway Campbell RiverPhone: 250-830-0044When ordering confirm that the listed wheat-free items are gluten-free. -
Robert’s Place
Address: 560 North Road Gabriola IslandPhone: (250) 247-2010Wonderful food, GF items noted on menu, GF desserts. Cheesecake as good as it gets! -
Royal Dar East Indian Restaurant
Address: 148 3 St DuncanPhone: 250-597-1483Almost entire menu gluten-free -
Rumrunner Pub
Address: 9881 Seaport Place SidneyPhone: 250-656-5643Rice batter, dedicated fryers for fish, fries & yam fries. Pub on one side, family restaurant on other -
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Salt Spring Inn
Address: 132 Lower Ganges Road Salt Spring IslandPhone: 250-537-9339 -
Sam’s Sushi
Address: 890 Wembley Rd ParksvillePhone: 250-954-2373"Totally understand cross contamination, use separate knives, cutting boards and are very clear about what is gluten-free (real California rolls) vs not gluten-free (fake crab meat)." -
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Sea Monster Noodle Bar
Address: 421 Main St TofinoPhone: 250-725-1280"Fabulous celiac-friendly options. Chef is amazing!" -
Shang Hi City Restaurant
Address: 548 Fisgard Street VictoriaPhone: 250-381-1223 -
Shine Cafe Downtown
Address: 1320 Blanshard Street VictoriaPhone: 250-595-2134Gluten-free Eggs Benny on Glutino muffin! -
Shine Cafe on Fort
Address: 1548 Fort St VictoriaPhone: (250) 595-2133Gluten-free Eggs Benny on Glutino muffin! -
Shipyard Restaurant and Pub
Address: 6145 Genoa Bay Rd DuncanPhone: 250-746-1026Keen to accommodate, GF dessert! -
Silverado Steak House
Address: 399 Clubhouse Drive CourtenayPhone: 800-378-6811 -
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Sizzling Tandoor
Address: 3600 Uptown Boulevard VictoriaPhone: 778-265-7775Most menu items are gluten-free or adaptable. Caution – shared fryer. -
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Snow Peas – A Taste of Asia
Address: 911 Island Highway Campbell RiverPhone: 250-286-4974 -
Sobo Restaurant
Address: 311 Neill Street TofinoPhone: 250-725-2341Gluten-free items noted on menu, caution – shared deep fryer -
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Sooke River Store & Grill
Address: 6250 Sooke Rd SookePhone: 250-642-6587Soft ice-cream NOT contaminated with gluten-cone crumbs. Bring your own! -
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StickleBack Eatery
Address: 5449 Sooke Road SookePhone: 778-425-4499Confirm that bread comes from dedicated bakery. -
Strathcona Park Lodge & Outdoor Education Centre
Address: 41040 Gold River Highway Campbell RiverPhone: 250-286-3122Gluten-free & allergen friendly -
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Tartan Toque
Address: 1507 Pandora Avenue VictoriaPhone: 778-265-9464Dedicated fryer, GF wings. NOTE: ask that fresh toppings (tomato, cheese, onions …) be used to dress your gluten-free burgers. For the oat sensitive: ‘pure’ oats used in all burgers. -
Taziker’s Restaurant & Pub
Address: 6495 Hardy Bay Rd Port HardyPhone: (250) 949-7267Very careful with allergies. Note: shared fryer & toaster -
Thai Green Elelphant
NewAddress: 809 Craigflower Rd EsquimaltPhone: 778-433-7172Delicious! Allergens clearly listed on menu. -
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The Cove Restaurant
Address: 1611 Forrest Road Cortes IslandPhone: 250-935-6350Great chef, best gluten-free chocolate cake ever! -
The Old Fork
Address: 140 Trans Canada Highway DuncanPhone: 250-748-4311Chef is a Celiac. Dedicated deep fryer, gluten-free buns for burgers -
The Pointe at the Wickininish Inn
Address: 500 Osprey Lane TofinoPhone: 250-725-3100 -
The Qualicum Beach Inn
Address: 2690 W Island Highway Qualicum BeachPhone: 250-752-6914 -
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The Tea House and Restaurant
Address: 5291 Rutherford Road NanaimoKorean, knowledgeable staff, delicious -
The Very Good Butchers
Address: 1701 Douglas St VictoriaPhone: 250-465-1542Family owned plant-based butchery offering organic, wholesome and delicious gluten-free meat alternatives. Celiac savvy! -