Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here!  From tastings to farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!

New to the diet? New to town? Shy to dine alone – gluten free? Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Top Picks for Dining! • Top Picks for Shopping! • Celiac-Friendly Fast Food!

Jan
17
Tue
Kids Under 8 Eat Free @ Pirate Chips Nanaimo
Jan 17 all-day

TUESDAYS – KIDS UNDER 8 EAT FREE!*
little-matey-menu-18oct2016Kids eat free
TUESDAYS – KIDS UNDER 8 EAT FREE!*

Pirate Chips doesn’t have just one, but TWO dedicated gluten-free fryers to serve their gluten-free and celiac customers! Not only that, the Buckaneers have the buns to serve us, too! Gluten-free hamburger buns, oyster burger buns and halibut burger buns! Find Pirate Chips at their new location – downtown, near the cenotaph.

ALSO NEW gluten-free Clam Chowder, Fish Tacos, Soups and even New Grist Gluten-Free Beer!

Check out what next week looks like:
WEDNESDAY – All-You-Can-Eat Gluten-Free Cod Fish & Chips $15.95
FRIDAY and SATURDAY – Live Music! Singing!
GLUTEN LOVERS – there’s a menu for you, too! Click here!

See Pirate Chips Feature Page

*Free kids meal 8 years and under with each accompanying adult meal.

Jan
18
Wed
All You Can Eat Fish & Chips @ Pirate Chips
Jan 18 all-day

WEDNESDAYS! ALL YOU CAN EAT FISH & CHIPS $15.95fish and chips all you can eat

Pirate Chips doesn’t have just one, but TWO dedicated gluten-free fryers to serve their gluten-free and celiac customers! Not only that,the Buckaneers have the buns to serve us, too! Gluten-free hamburger buns, oyster burger buns and halibut burger buns! Find Pirate Chips at their new location – downtown, near the cenotaph.

NEW! Gluten-Free Clam Chowder, Fish Tacos, Soups and even New Grist Gluten-Free Beer! Check out what next week looks like:

TUESDAY: Kids <8 Eat Free
FRIDAY and SATURDAY: Live Music! Singing!
GLUTEN LOVERS – there’s a menu for you, too! Click here!

Visit Pirate Chips Feature Page

Jan
21
Sat
Gluten-Free Living Classes @ Thrifty Foods
Jan 21 @ 9:45 am – 12:00 pm

Do you want or need to go gluten-free?
Dial into the diet once and for all. Enjoy a happier and healthier 2017!
RSVP [email protected] reserve your spot. Next class is February 17th.

Gluten Free LIving Classes

This crash course on transitioning to a gluten-free diet is open to anyone wishing to address wheat and gluten allergies or sensitivities, as well as those who have been diagnosed with celiac disease. Led by knowledgeable celiac volunteers, this intense two hour session covers what to eat and what not to, where to shop, where to dine and generally how to live  gluten free in Victoria, Vancouver Island and the Gulf Islands. The class will orient and assure. You are not alone in making this huge lifestyle adjustment!

Provided at no cost to Canadian Celiac Association (CCA) members and accompanying  family or friends.  Join the CCA at the class for $65. Pre-registration required. [email protected]. Classes January 21, February 18, 2017 …

Receive a host of helpful information and a Celiac Scene GF Goodie Bag to Go! 
Thank You to Our Sponsors:

Living Gluten-Free with Thrifty Foods • Abuelo’s Corn Tortillas • Bake My Day • Bard’s Beer • Benjamin’s Bites • B-Tea Kombucha • Cascadia Gluten-Free Foods • Cloud 9 Specialty BakeryCorn Thins by Real Foods • Country GrocerDeep Cove Market • Giddy Yoyo • Gluten-Free Beginnings by Lisa Cankier & Kathy Smart • Gluten-Free Resource Directory – Canada • Glutenull • Great Bear Paleo Bites • Grimm’s Fine Foods • Hertel Meats • La Nougaterie • Lifestyle Markets & Select Stores • Living Naturally AutoimmuneNoodle BoxO’Doughs • Okanagan Rawsome • Olive Grove Restaurant • Pepper’s FoodsPortofino Tested-to-Be-Gluten-FreePure Nutrition Consulting • Rock Cod CafeRoute 14 Sooke • Royal Nuts • Sante Gluten-Free Cafe • SCREAMIN BROTHERS • Stella’s Perogies & Ravioli • Taco Revolution Food Truck • The Joint PizzeriaThe Uncommon Carrot • Thrifty Foods • Total Prepare • Wendels True Foods • Wild Poppy Bakery & Bistro • Wise Bites


Abuelo's

Bake My Day

BardsBeer

Benjamin's Bites

bea-t-kombucha-chef-pola-300-x-250

Cascadia

cloud-9-gluten-free-mixes-amazon

Real Foods Corn Thins

Country Grocer

Deep Cove Market

Giddy Yoyo

Gluten Free Beginnings

GFRD-Canada--2--300-x-250

Glutenull 300 x 250

Great Bear Paleo Bites

Grimm's Fine Foods

Hertel Meats

la-nougaterie-300-x-250

Lifestyle Markets & Select Stores

elizabeth-johnson-rhn

O'Doughs

Okanagan Rawsome 300 x 250

Olive Grove

grocery cadboro

Portofino-300-x-250

Pure Nutrition Consulting

Route 14 Sooke

Rock Cod 300 x 250

Royal Nuts

Sante Gluten-Free Cafe

Screamin Brothers

stellas-gluten-free-perogies

The Uncommon Carrot Now Open

The Joint 2016

Thrifty Foods Logo

Wendel's 300 x 250

emergency preparedness

Wild Poppy Bakery & Bistro

wise-bites-logo-300-x-250


Gluten Free Goodie BagGluten Free Goodie Bag

gluten-free-grocer-guide-sept2016

Click to view printer-friendly version

Living Gluten Free

Click for details

If you are living gluten free,  Thrifty Foods has got you covered! From cooking staples to bakery indulgences, Thrifty Foods offers tasty, gluten-free options in every aisle.  Recipes, support and everything you need to make your gluten-free lifestyle easy, healthy and totally satisfying!

BROWSE ALL Gluten-Free Sales
BROWSE NEW Gluten-Free Products
BROWSE Gluten-Free Vitamins and Supplements
BROWSE SALES Gluten Free Vitamins and Supplements
BROWSE ALL Sales


Thrifty Foods Tasting Panel are experts at innovating. They’ve made substitutions in hundreds of recipes, recreated them in their test kitchen and taste-tested them until they are just right. All we need to do is shop, slice and dice for guaranteed deliciousness! Learn more

 Gluten-Free Recipes Thrifty Foods

Gluten-Free Recipes! Thrifty Foods shows you how on Pinterest!

• Gluten-Free Menu Planning
• Search by Characteristic i.e. gluten-free, dairy-free, low sodium …
• Search by Type of Dish i.e. appetizer, beverage, breakfast …
• Search by Ingredient i.e. chicken, avocado, fish, salad and even prep times and themes …


Gluten Free Living Classes

Click for details

Learn How to Be Gluten Free! Two-hour information sessions are open to anyone adversely affected by gluten: celiacs, gluten sensitive, and the wheat allergic. No diagnosis needed. Learn how to eat and live gluten free from the experts: the Victoria Chapter of the Canadian Celiac Association. Receive information, optimism and plenty of gluten-free goodies to go from The Celiac Scene.


Registered Dietitian

Meet Jessalyn

Thrifty Foods is proud to have been one of the first grocery companies to offer customers personalized, in-store support from a Registered Dietitian. Jessalyn O’Donnell loves introducing people to great food choices, delicious recipe ideas and useful tips for living a gluten-free lifestyle. Contact Jessalyn.


Newsletter Sign Up

Contact Customer Care

Is there is a specific product you are looking to locate that is not listed? Pease call your local Thrifty’s or get in touch with Thrifty Foods by email.

If you’d like to be first to know about great new products, contact Jessalyn. She’ll make sure you will be among the first to know!

Tours Gluten Free Living

Visit Events Schedule

As Manager  of Nutrition Services, Jessalyn loves  to introduce people to great food choices. Join her in-store for a stroll through the aisles where she’ll show you how to connect the dots between great gluten-free food products and good health.  Jessalyn is an expert at managing complex nutritional needs, food sensitivities or allergies.


Gluten Free Resources

Click for details

Abuelo’s Corn Tortillas @ Comox Valley Farmer's Market
Jan 21 @ 10:00 am – 1:00 pm

Authentically Mexican, locally-produced, Abuelo’s Corn Tortillas and Chips
Hand-made right here on Vancouver Island from organic, non-GMO corn! 

abuelos-comox-valley-farmers-market

Abuelo's Tortillas

Specialty flavors and salsa verdes only available at market appearances or at Abuelo’s Factory Outlet in Courtenay

There is only one way to make the perfect tortilla … by hand!” Abuelo’s corn tortillas are produced with pride in the Comox Valley from carefully selected, organic, non-GMO corn flour and tested well water, in a 100% gluten-free facility.  Hand-cut and flavored with real beets, garlic or habenaro chilies for a taste experience like no other. Find Abuelo’s year round at the Comox Valley Farmer’s Market and at Abuelo’s Factory Outlet where you can purchase specialty flavors (cinnamon) or salsa verdes so fresh – and without preservatives – that no retailer can stock them! Check Abuelo’s Corn Tortilla’s Demo Schedule here.

Abuelo’s Corn Tortillas and Tortilla Chips are available at the following Island retailers:

Abuelos Corn Tortillas
Powell River, BC:
Ecossentials
Gold River, BC:
Strathcona Park Lodge
Campbell River, BC:
Healthyway Natural Foods
Discovery Foods Willow Point
Socal Restaurant & Bar
Discovery Foods Oyster River
Cortes Island, BC:
Cortes Natural Food Co-Op
Courtenay. BC:
Edible Island
Atlas Café
Union St. Grill
The White Whale Restaurant
Quality Foods
Sweet Surprise
Hen & Hog café
Marine Harvest
Comox, BC:
Avenue Bistro
Cumberland, BC:
Seeds Foods Market
The Waverly Hotel
Sunshine Organics
Hornby Island, BC:
Hornby Island Co-Op
Qualicum Beach, BC:
Village Bulk Foods
Tidal Tacos
Heaven on Earth
Port Alberni, BC:
Healthy Habits
Nanaimo, BC:
Island Natural
Ladysmith, BC:
Wild Poppy Bistro
Duncan, BC:
Communty Farm Store
Victoria, BC:
Sante Gluten-free Café
Red Barn-Latoria
Red Barn-Mattick’s Farm
Red Barn-West Saanich
Red Barn-Vanalman
The Market on Millstream
The Market on Yates
Lifestyles Markets
Peppers Grocery
Niagara Grocery
SPUD.CA
Local General Store

B-Tea Kombucha @ Victoria Health Show
Jan 21 @ 10:00 am – 6:00 pm

b-tea-kombucha-chef-pola-1109
North America’s first live Kombucha will be appearing at the
Victoria Health Show
B-Tea Kombucha is completely safe without refrigeration and best of all – available in a break-proof containers.
A fermented tea rich in probiotics • prebiotics • polyphenols • vitamins • organic enzymes • amino acids


b-tea-kombucha-canadaWhat is Kombucha?

  • pronounced “com-BOO-chah.”
  • a fermented tea naturally rich in prebiotics and probiotics.
  • raw and organic with a slightly sour-sweet-fizzy taste
  • nutritious,  low in calories, caffeine and sugar

For centuries Kombucha has been brewed throughout Asia and Eastern Europe.  Kombucha was introduced to North America by people who had traveled to Asia and learned of its nutritive effects and its cleansing and detoxifying potential.

Kombucha starts out as a sugary tea fermented with a Symbiotic Culture of Bacteria and Yeast (SCOBY) and yeast (in the form of Medusomyces gisevi). In seven days, the tea is transformed into a refreshing, effervescent, lightly astringent beverage LOW in calories/sugar and FULL of living probiotics.

What is B-Tea Kombucha made of?

  • B-Tea uses only 100% raw and organic ingredients, juices, and extracts without preservatives, sugars, chemicals or artificial colors.
  • Pilsner Laden Water from the Czech Republic
  • Darjeeling Black Tea and Japanese Bancha Green Teas antioxidants
  • Organic brown cane sugar, consumed during the fermentation results in tea low in sugar and naturally carbonated

b-tea-kombucha-lemon-balm

GREEN TEA LEMON BALM – Lemon balm offers mental clarity, concentration, relaxation and an aid for digestive issues. Green Tea Lemon Balm is B-Tea’s most popular flavour – a perfect combination of calm and sweetness.


green-tea

GREEN TEA – 100% Japanese Bancha Green Tea, this is classic Kombucha. It enhances energy, mood, mental acuity and revitalizes metabolism. Japanese Bancha Green Tea is the foundation of B-Tea’s kombucha products. Refreshing and rejuvenating!


B-Tea Kombucha black-tea

ORIGINAL (BLACK TEA) – Original and most powerful, Black Tea is made for traditional kombucha lovers. 100% organic, Darjeeling Black Tea is a source of antioxidants and nutrients.


B-Tea Kombucha tranquility

TRANQUILITY (GREEN TEA ALOE VERA) – 100% organic Aloe Vera extract aids in detoxification, digestion, and immune system support. Enjoy calming rejuvenation with every sip.


b-tea-kombucha-ginger

GINGER – B-Tea’s original ginger is made up of 70% Darjeeling Black Tea and 30% Ginger. One of the best-known digestion aids, this flavor is ideal for those seeking digestive healing.


b-tea-kombucha-serenity

SERENITY – 30% Chamomile Tea,  therapeutic, revitalizing and soothing for the nervous system. A completely relaxing balm.


VARIETY PACK – A chance to experience each flavour. 

Where to Purchase!

Coming soon to 

Brought to our community by B-Tea Kombucha Canada

Chef Pola Culinary Inc.
NOURISHING BRANDS
604-263-5901 • 778-889-9872
[email protected] • Facebook • Twitter

More B-Tea Info • B-Tea FAQs

what-is-b-tea-kombucha

Support gut health with living probiotics, vitamins and minerals

Although kombucha cannot heal, it supports your body so that it can heal itself.

  • Alkalize the body and balances internal pH
  • Detoxify the liver
  • Increase metabolism
  • Improve digestion
  • Rebuild connective tissue and helps with arthritis, gout, asthma, rheumatism
  • High in antioxidants and so destroys free-radicals that cause cancer
  • Alleviate constipation
  • Boost energy and help with severe fatigue
  • Reduce blood pressure
  • Relieve headaches and migraines
  • Reduce kidney stones in the kidney
  • High in polyphenols
  • Improve eyesight
  • Heal eczema and can be applied to soften the skin
  • Prevent arteriosclerosis
  • Speed healing of ulcers by killing Helicobacter pylori (bacterium found usually in the stomach) on contact
  • Help clear up candida & yeast infections
  • Support healthy cell regeneration
  • Lower glucose levels
Bake My Day @ Duncan Farmer's Market
Jan 21 @ 10:00 am – 2:00 pm

NEW for BC and Alberta! Order Bake My Day Online – Delivered to your Door!

Find Bake My Day every week at Duncan’s Farmer’s Market with fresh, ready-to-eat gluten-free tarts, pies, turnovers, spanokopita and now sausage rolls! Created in a dedicated gluten-free facility in Duncan, BC from documented to be gluten-free ingredients, these pastries are trusted to be safe for celiacs – and guaranteed to be delicious!

When to Pre-Order for Pick Up on Saturday? contact 250-478-8450 by noon day ahead of market. Special pies require 4 days’ notice.

• Ready-to-Eat Pies, Tarts & Turnovers
• Ready-to-Bake Fruit Pies, Fruit Turnovers, Pork Sausage Rolls and Spanakopita
• Ready-to-Bake Pie Shells and Tart Shells
• Ready-To-Roll Puff Pastry Dough

Carrying retailers, restaurants and cafés … 
Complete Market & Craft Fair Schedule …
Order Online for Delivery or Pickup …
Follow Bake My Day on Facebook 
Outlet Store 3030 Dogwood Rd in Duncan, Tues – Sat 7am to 3pm


Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesbake-my-day-ready-to-bake-frozen-sausage-rolls-copygluten free pastry dough 2gluten free pie shellsgluten free puff pastryBakeMyDay Review

Jan
22
Sun
All Day Sunday Brunch @ Sante Gluten-Free Cafe
Jan 22 all-day

Sante is Serving Seasonal Specials Throughout December! 

golden-milk-latte

Golden Milk Latte made with turmeric, pepper, honey, coconut oil, ginger, cinnamon and your choice of milk or dairy alternative!

chocolate-donuts

Chocolate Donuts made with your choice of peppermint or candied orange glaze! Made with love but dairy free!


Sante-Gluten-Free-Cafe

Click for details

Every day is Sunday Brunch at Sante Gluten-Free Cafe!

Hours: Mon-Sat  8:30-6:30  Sundays 10-5

Choose from a potpourri of sweet or savoury options and so much more – all guaranteed to be gluten free! Vegan or vegetarian, dairy, egg or soy sensitive, sugar-free or paleo  options available! Your requirements and preferences will always be respected and your presence,  cherished.

Staff at Sante share in  preparing each menu item and can direct your choices based on their intimate knowledge of every component ingredient.

Enjoy a mostly vegetarian motif of nuanced soups, salads and savoury sandwiches that are good for you and that taste great.

Smore CheesecakeDon’t let that fool you! Sante’s most popular items are their changing array of house-made, decadent desserts – some dairy-free, some sugar-free, some soy-free but always gluten-free.

About Sante Gluten-Free Cafe

Sante’s owner, Hanna Kofman is a foodie first and a celiac second.  Quality is her priority. Hanna established Sante Gluten-Free Cafe in March 2010 so that local and visiting gluten-free diners, their family and friends could enjoy delicious food, in a completely safe environment. Since then Sante has attracted a loyal following of foodies seeking options that meet their dietary requirements. Visit Sante’s Celiac Scene Feature Page.

Sante gluten free cafeHanna and her staff carefully research every ingredient allowed on the premises and the products they choose to carry. Gluten is not allowed on the premises, nor is outside food, in order to protect customer safety. Sante’s is committed to sourcing the season’s best, freshest produce, organically grown whenever possible.

Sante comprehensive inventory of unique, quality gluten-free products are carefully curated, locally sourced and frequently at the lowest price in Victoria. Staff are ready to assist you with your purchases or take special occasion orders. Ask Sante about catering your next event. Your complete satisfaction is Sante’s highest priority.

Free internet. Take out. Coffee to go. Child-friendly. Wheel-chair accessible.
Hours: Mon-Sat  8:30-6:30  Sundays 10-5
Facebook • TwitterInstagram

Testimonials
VIC42 says
Hub says
Victoria’s Times Colonist says

B-Tea Kombucha @ Victoria Health Show
Jan 22 @ 10:00 am – 5:00 pm

b-tea-kombucha-chef-pola-1109
North America’s first live Kombucha will be appearing at the Victoria Health Show
B-Tea Kombucha is completely safe without refrigeration and best of all – available in a break-proof containers.
A fermented tea rich in probiotics • prebiotics • polyphenols • vitamins • organic enzymes • amino acids


b-tea-kombucha-canadaWhat is Kombucha?

  • pronounced “com-BOO-chah.”
  • a fermented tea naturally rich in prebiotics and probiotics.
  • raw and organic with a slightly sour-sweet-fizzy taste
  • nutritious,  low in calories, caffeine and sugar

For centuries Kombucha has been brewed throughout Asia and Eastern Europe.  Kombucha was introduced to North America by people who had traveled to Asia and learned of its nutritive effects and its cleansing and detoxifying potential.

Kombucha starts out as a sugary tea fermented with a Symbiotic Culture of Bacteria and Yeast (SCOBY) and yeast (in the form of Medusomyces gisevi). In seven days, the tea is transformed into a refreshing, effervescent, lightly astringent beverage LOW in calories/sugar and FULL of living probiotics.

What is B-Tea Kombucha made of?

  • B-Tea uses only 100% raw and organic ingredients, juices, and extracts without preservatives, sugars, chemicals or artificial colors.
  • Pilsner Laden Water from the Czech Republic
  • Darjeeling Black Tea and Japanese Bancha Green Teas antioxidants
  • Organic brown cane sugar, consumed during the fermentation results in tea low in sugar and naturally carbonated

b-tea-kombucha-lemon-balm

GREEN TEA LEMON BALM – Lemon balm offers mental clarity, concentration, relaxation and an aid for digestive issues. Green Tea Lemon Balm is B-Tea’s most popular flavour – a perfect combination of calm and sweetness.


green-tea

GREEN TEA – 100% Japanese Bancha Green Tea, this is classic Kombucha. It enhances energy, mood, mental acuity and revitalizes metabolism. Japanese Bancha Green Tea is the foundation of B-Tea’s kombucha products. Refreshing and rejuvenating!


B-Tea Kombucha black-tea

ORIGINAL (BLACK TEA) – Original and most powerful, Black Tea is made for traditional kombucha lovers. 100% organic, Darjeeling Black Tea is a source of antioxidants and nutrients.


B-Tea Kombucha tranquility

TRANQUILITY (GREEN TEA ALOE VERA) – 100% organic Aloe Vera extract aids in detoxification, digestion, and immune system support. Enjoy calming rejuvenation with every sip.


b-tea-kombucha-ginger

GINGER – B-Tea’s original ginger is made up of 70% Darjeeling Black Tea and 30% Ginger. One of the best-known digestion aids, this flavor is ideal for those seeking digestive healing.


b-tea-kombucha-serenity

SERENITY – 30% Chamomile Tea,  therapeutic, revitalizing and soothing for the nervous system. A completely relaxing balm.


VARIETY PACK – A chance to experience each flavour. 

Where to Purchase!

Coming soon to 

Brought to our community by B-Tea Kombucha Canada

Chef Pola Culinary Inc.
NOURISHING BRANDS
604-263-5901 • 778-889-9872
[email protected] • Facebook • Twitter

More B-Tea Info • B-Tea FAQs

what-is-b-tea-kombucha

Support gut health with living probiotics, vitamins and minerals

Although kombucha cannot heal, it supports your body so that it can heal itself.

  • Alkalize the body and balances internal pH
  • Detoxify the liver
  • Increase metabolism
  • Improve digestion
  • Rebuild connective tissue and helps with arthritis, gout, asthma, rheumatism
  • High in antioxidants and so destroys free-radicals that cause cancer
  • Alleviate constipation
  • Boost energy and help with severe fatigue
  • Reduce blood pressure
  • Relieve headaches and migraines
  • Reduce kidney stones in the kidney
  • High in polyphenols
  • Improve eyesight
  • Heal eczema and can be applied to soften the skin
  • Prevent arteriosclerosis
  • Speed healing of ulcers by killing Helicobacter pylori (bacterium found usually in the stomach) on contact
  • Help clear up candida & yeast infections
  • Support healthy cell regeneration
  • Lower glucose levels
Gluten-Free Sunday Breakfast @ Six Mile Pub
Jan 22 @ 10:00 am – 2:00 pm

Sunday Breakfast at Six Mile Pub! ‘GF’ means ‘Great Food that is Gluten Free!’

sunday-breakfast-six-mile-pub

Six Mile Pub pulls out all the gluten-free stops – every Sunday! Gluten-free hotcake stack, eggs benedict, omelettes, hash browns and amazing desserts! Gear up with a Mimosa, a Caesar or even a gluten-free Bard’s Beer! Gots Kids? Ask to be seated in the Family Room and order from the Kids Menu!

Find Six Mile Pub at 494 Old Island Highway in View Royal, British Columbia • 250-478-3121 • Free Parking • Accessible • Six Mile PubFacebookTwitter


sunday-breakfast-six-mile-pubBEAT BREAKFAST SANDWICH – Bacon, Egg, Arugula and Tomato on GF bread, served with roasted tomato and hash-brown. 

THREE CHEESE OMELETTE – European style 3 egg omelette filled with cheddar,  jack and mozzarella, served with roasted tomato, toasted GF bread, preserves and hash-browns 

EGGS BENEDICT – Poached Saanich Farms eggs on house cured back bacon, toasted GF scone and hollandaise, served with roasted tomato and hash-brown 

HOTCAKE STACK – Light and fluffy GF pancakes layered with seasonal coulis and compote, maple syrup and butter 

BRIOCHE FRENCH TOAST – Rich and decadent house made brioche in custard, topped with cream cheese, maple syrup, pineapple compote and butter (allow time for GF orders)

ORDER FROM THE LUNCH MENU!  Full lunch service starts at 10am on Sundays! Kids menu always available until 9pm!

The kudos continue  – it is not necessary to call ahead to announce a gluten-free diner, but those with additional sensitivities will be treated like royalty by letting chefs know ahead of time at 250-478-3121. They’ve yet to meet an allergy they have not been able to accommodate.


Six Mile Pub Soups & Salads

Click for details …

Six Mile Pub Lunch Classics

Click for details …

Six Mile Pub Dinner Menu

Click for details …

Six Mile Pub Dessert Menu

Click for details …

 Kids Menu at Six Mile Pub


Great Food that is Gluten Free / Gluten Free Option Available

Six Mile Pub Gluten-Free Guarantee

Click for detailsThe 160 year-old View Royal pub that served the Gold Rush has set the gold standard for gluten free! Pub fare created with culinary flare, Six Mile is proud to serve ‘SIX-Nature’ chicken wings, deep-fried halibut and – wait for it –  safe french fries & yam fries cooked in a dedicated deep fryer!

Six Mile Pub’s Red Seal Chefs and their protégées pride themselves on meeting the needs of celiac diners and  anyone with sensitivities i.e. dairy, soy, nuts or shellfish. Please call ahead to start the conversation. Review by ‘Living with Allergies.’

Six Mile Pizza.

Gluten-Free Pizza is a Happy Hour Feature

Gluten-free pizza is a Happy Hour feature everyday from 3 – 5pm made with Six Mile’s Signature Sourdough Crust – gluten-free of course. Six Mile also produces its own light and fluffy gluten-free buns with a Celiac Scene Approved Secret Ingredient!

Six Mile Pub Gluten-Free Bun

Ask for the Riverside Gluten-Free Bun!

There’s a cozy corner,  a sun-drenched patio or a pool table just right for you. Families are welcome with a menu made with the celiac child in mind. The family room, open daily until 9pm also makes a great space for group functions, too.

 

 

 

Jan
24
Tue
Kids Under 8 Eat Free @ Pirate Chips Nanaimo
Jan 24 all-day

TUESDAYS – KIDS UNDER 8 EAT FREE!*
little-matey-menu-18oct2016Kids eat free
TUESDAYS – KIDS UNDER 8 EAT FREE!*

Pirate Chips doesn’t have just one, but TWO dedicated gluten-free fryers to serve their gluten-free and celiac customers! Not only that, the Buckaneers have the buns to serve us, too! Gluten-free hamburger buns, oyster burger buns and halibut burger buns! Find Pirate Chips at their new location – downtown, near the cenotaph.

ALSO NEW gluten-free Clam Chowder, Fish Tacos, Soups and even New Grist Gluten-Free Beer!

Check out what next week looks like:
WEDNESDAY – All-You-Can-Eat Gluten-Free Cod Fish & Chips $15.95
FRIDAY and SATURDAY – Live Music! Singing!
GLUTEN LOVERS – there’s a menu for you, too! Click here!

See Pirate Chips Feature Page

*Free kids meal 8 years and under with each accompanying adult meal.

Gluten-Free Tastings at Lifestyle Markets Victoria

New to the gluten-free diet? Wish you could try before you buy pricey gluten-free food? Drop in between 12 and 2pm every second and fourth Saturday of every month and learn to love the gluten-free diet! Food, fun and information with Celiac Disease Expert, Ellen Bayens. Embrace the good life in gluten-free paradise! Check the Tasting Schedule here!