What We Already Knew!

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Selena De Vries dining out gluten free

Have You Given Up on Dining Out?

Eating out is the most difficult part of living with celiac disease. Once you have been diagnosed with this chronic illness, eating out is forever changed. It will never be the same as it once was. This is an, unfortunate, stark reality check for those living with celiac. It sounds harsh, I know. But, it is true. There is no spontaneity with eating out anymore.
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canada food guide celiac disease

Are You Confused About the Canada Food Guide and Celiac Disease?

Are you confused about the new Canada Food Guide in regard to celiac disease? As a dietitian specializing in celiac disease, Selena De Vries highlights the parts of the food guide that we should pay attention to.
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3 things when first diagnosed with CD wp

3 Things to Do When First Diagnosed with Celiac Disease – Selena De Vries, RD

Being diagnosed with celiac disease can be very overwhelming. Many of my clients have told me that they were informed to ‘google’ the diet and were then shown the door.
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celiac self care christmas copy

Celiac Counsellor Sherry Scheideman Speaks About Self-Care During Christmas

Having celiac disease puts us under extra strain as we deal with severe dietary restrictions and the physical, emotional, and social challenges that go along with that. That’s why it’s essential that we celiacs take self-care seriously during the upcoming holiday season.

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Gluten-Free-Gift-Ideas Selena De Vries

15 Gluten-Free Gift Ideas from Celiac Dietitian – Selena De Vries

Are you stuck on gift ideas for your loved one with celiac disease? Don’t worry, Selena De Vries, RD has got you covered with lots of suggestions that they will love! Read more

celiac gets married sherry scheideman

Celiac Counsellor Sherry Scheideman Gets Married!

“I got married last month! And, right before the wedding, wouldn’t you know it, I had a celiac attack.”

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