Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Find Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at the Parksville by the Sea on Tuesdays from June 11 to August 29th. 6:00 – 9:00 pm except for August 15, 22 and 29 when the market will end at 8:30pm. Look for them in front of the Stedman’s customer parking lot.
Watch Bake My Day’s Deep Dish Pie Video here.
Learn more about Parksville Summer by the Sea here.
Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven. Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.
- Outlet Store at 3030 Dogwood Road, Duncan (Tuesday to Saturday 7am to 3pm)
- Vancouver Island – Order Online for Delivery or Pickup
- Online Store for BC & Alberta – Open 24 / 7
- Complete Market & Craft Fair Schedule …
- Carrying retailers, restaurants and cafés …
Follow Bake My Day on Facebook • Catch Bake My Day on Twitter • Instagram
VICTORIA & DUNCAN
Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.
HOW DOES IT WORK?
- Order online from Friday 12pm to Tuesday midnight 12am (PST).
- Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
- Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).
BC and Alberta! Order Bake My Day Online – Delivered to your Door!
Puff Pastry Tips from Dale!
- “If you have time, it’s best to thaw puff pastry overnight in the fridge.
- If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
- One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
- Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
- Follow any puff pastry recipe, remembering that ALL pastry (gluten-free or not) bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
- If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
- We generally egg wash pastry before baking to give it that yummy golden colour
- A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
- Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
- Scraps can be gathered up and be reused. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”
Ready to Eat!
Ready to Bake!
The market runs for 6:00 – 9:00 pm. Starting August 15, 22 and 29, the market will end at 8:30pm.
Learn more about Parksville Summer by the Sea here.
Click here to read Gluten Sake’s Review!
YES – Taco Revolution Caters! Scroll down for more info!
- Introducing the Beyond Meat Taco! Seasoned with Taco Revolution’s organic taco spice blend, topped with cheddar, shredded lettuce, diced onion, tomato, crema and salsa. It is non-GMO and can be ordered vegan style (without dairy). And as always – it’s 100% gluten free!
Taco Revolution’s tortillas are prepared fresh daily at their dedicated gluten-free facility, made with Bob’s Red Mill gluten-free, non-GMO corn flour! Authentic Guajillo, Ancho, Achiote, Chipotle spices and cocao are imported from dedicated facilities in Mexico. All other ingredients are sourced fresh, and as locally as possible from cod to cilantro, carrots to tomatoes! No gluten is allowed on the food truck – full stop! Love, love, love the Revolution!
Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!
• Taco Revolution Website
• Instagram
• Facebook
• Twitter
Taco Revolution caters birthday parties, Christmas parties, corporate events, weddings and any kind of public and private events.
Bring the Taco Revolution to your event. They can can take care of your guests with their “All-you-can-eat taco parties”. Basically, it’s like having an open bar, but with tacos! Their prices typically range from $15 to $20 per person, depending on the menu.
Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!
Contact uprise@tacorevolution.ca or call 250-244-6492 with the desired date, the proposed number of attendees and your preferred budget.
Taco Revolution serves in Victoria, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach and anywhere in between.
Meet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!
Facebook • Instagram • Contact
Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!
- Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
- Friday, August 25th to Sunday, August 27.
- Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm. Instagram
Tameet Food Truck Regular Schedule
- Home base: 3274 3rd St in Cumberland See map.
- Sunday-Monday-Tuesday-Wednesday 12-8pm. Fridays 4-8pm
- Music by cub.space on Wednesdays, Saturdays and Sundays
- Saturdays 9am-1pm at Comox Valley Farmer’s Market • Facebook • Instagram.
- Saturdays 4-8pm cub.space
- CLOSED Thursdays
Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters. Injera is made with just two ingredients – teff flour and water.
Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.
In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.
Tameet speaks our language!
More about Injera!
A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal, high in protein, dietary fibre and iron.
Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces & stews to go with their delicious injera. Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!
With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.
Tameet’s Back Story
To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.
Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.
In a serendipitous coincidence for our community, the gluten-free planets aligned!
- a current colleague of his also has celiac disease, as does her daughter
- Adem’s partner, Julianna, has a family member with the diagnosis
As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit, coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.
Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.
Available for special events! Contact tameetfoodtruck@outlook.com
Meet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!
Facebook • Instagram • Contact
Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!
- Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
- Friday, August 25th to Sunday, August 27.
- Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm. Instagram
Tameet Food Truck Regular Schedule
- Home base: 3274 3rd St in Cumberland See map.
- Sunday-Monday-Tuesday-Wednesday 12-8pm. Fridays 4-8pm
- Music by cub.space on Wednesdays, Saturdays and Sundays
- Saturdays 9am-1pm at Comox Valley Farmer’s Market • Facebook • Instagram.
- Saturdays 4-8pm cub.space
- CLOSED Thursdays
Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters. Injera is made with just two ingredients – teff flour and water.
Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.
In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.
Tameet speaks our language!
More about Injera!
A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal, high in protein, dietary fibre and iron.
Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces & stews to go with their delicious injera. Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!
With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.
Tameet’s Back Story
To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.
Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.
In a serendipitous coincidence for our community, the gluten-free planets aligned!
- a current colleague of his also has celiac disease, as does her daughter
- Adem’s partner, Julianna, has a family member with the diagnosis
As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit, coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.
Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.
Available for special events! Contact tameetfoodtruck@outlook.com
Meet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!
Facebook • Instagram • Contact
Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!
- Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
- Friday, August 25th to Sunday, August 27.
- Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm. Instagram
Tameet Food Truck Regular Schedule
- Home base: 3274 3rd St in Cumberland See map.
- Sunday-Monday-Tuesday-Wednesday 12-8pm. Fridays 4-8pm
- Music by cub.space on Wednesdays, Saturdays and Sundays
- Saturdays 9am-1pm at Comox Valley Farmer’s Market • Facebook • Instagram.
- Saturdays 4-8pm cub.space
- CLOSED Thursdays
Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters. Injera is made with just two ingredients – teff flour and water.
Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.
In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.
Tameet speaks our language!
More about Injera!
A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal, high in protein, dietary fibre and iron.
Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces & stews to go with their delicious injera. Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!
With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.
Tameet’s Back Story
To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.
Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.
In a serendipitous coincidence for our community, the gluten-free planets aligned!
- a current colleague of his also has celiac disease, as does her daughter
- Adem’s partner, Julianna, has a family member with the diagnosis
As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit, coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.
Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.
Available for special events! Contact tameetfoodtruck@outlook.com
