Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Aug
7
Fri
Art of Slow Food @ Retailer Deliveries
Aug 7 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
8
Sat
Art of Slow Food @ Moss Street Market
Aug 8 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
14
Fri
Art of Slow Food @ Retailer Deliveries
Aug 14 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
15
Sat
Art of Slow Food @ Moss Street Market
Aug 15 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
21
Fri
Art of Slow Food @ Retailer Deliveries
Aug 21 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
22
Sat
Art of Slow Food @ Moss Street Market
Aug 22 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
28
Fri
Art of Slow Food @ Retailer Deliveries
Aug 28 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Aug
29
Sat
Art of Slow Food @ Moss Street Market
Aug 29 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
4
Fri
Art of Slow Food @ Retailer Deliveries
Sep 4 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
5
Sat
Art of Slow Food @ Moss Street Market
Sep 5 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
11
Fri
Art of Slow Food @ Retailer Deliveries
Sep 11 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
12
Sat
Art of Slow Food @ Moss Street Market
Sep 12 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
18
Fri
Art of Slow Food @ Retailer Deliveries
Sep 18 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
19
Sat
Art of Slow Food @ Moss Street Market
Sep 19 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
25
Fri
Art of Slow Food @ Retailer Deliveries
Sep 25 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Sep
26
Sat
Art of Slow Food @ Moss Street Market
Sep 26 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Oct
2
Fri
Bake My Day @ Duncan Farmer's Market
Oct 2 @ 10:00 am – 2:00 pm

Bake My Day MarketsFind Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at Duncan Farmer’s Market.

  • April – October: every Saturday from 9 am to 2 pm
  • First Saturday after Thanksgiving to March: every Saturday from 10 am to 2 pm
  • Closed: first two Saturdays after Christmas Eve.

NEW! Chicken Pot Pies and Curry Hand Pies. Only available at market appearances. Call ahead for special orders 250-748-8450

Watch Bake My Day’s Deep Dish Blueberry Pie Video Here!

Learn more about Duncan Farmer’s Market here.

Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven.  Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.

Follow Bake My Day on Facebook  • Catch Bake My Day on Twitter • Instagram


Cow-Up logoBake My Day has informed us that the best way to get their products locally is through the Cow Op.

Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.

HOW DOES IT WORK?

  • Order online from Friday 12pm to midnight Monday (PST) via http://www.cow-op.ca. All the orders at this time are being delivered to homes. Please see their web site for more details.
  • New! Bike delivery in downtown Duncan. Learn more here.

Here’s an update from Cow-Op (April 2, 2020)

In light of the current COVID 19 Pandemic Cow-op.ca is taking responsibility to promote the highest standards of hygiene possible.

To enable our community to truly self-quarantine to keep Cow-op.ca staff & volunteers safe – WE HAVE CLOSED OUR REGULAR COWICHAN VALLEY CUSTOMER PICKUP POINTS –

For the time being the Cowichan Valley sub-period has moved to a 100% home delivery system.

VICTORIA ORDERS WILL STILL BE DELIVERED TO ZERO WASTE EMPORIUM. Cowichan Valley customers, please see the instructions as follows:

1. Add one of the Home Delivery Products relative to your delivery location (at the top of our online store) to your shopping cart.

2. Change your pickup location to the “Home Delivery – Location” that matches the catchment area of your home address. You can do this by going into your account settings (click the little person icon on the top right if your screen) > Account Information > Default Distribution Location Dropdown.

3. Ensure that the address on your customer account is the correct address for your grocery delivery.

https://cow-op.ca/buy-food/

  • Dale says, “Our products are still available through the bakery in Duncan, but please order ahead by phone 250-748-8450 or by email at [email protected]  so that your order can be  prepared and ready at the door.” 

Puff Pastry Tips from Dale! 

  • “If you have time, it’s best to thaw puff pastry overnight in the fridge.
  • If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
  • One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
  • Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
  • Follow any puff pastry recipe, remembering that ALL pastry (gluten-­free or not) ­ bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
  • If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
  • We generally egg wash pastry before baking to give it that yummy golden colour
  • A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
  • Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
  • Scraps can be gathered up and be re­used. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”

Ready to Eat!

Bake My Day tarts1Bake My Day tarts 2gluten free fruit piespumpkin-pie-bake-my-day-300-x-225Bake My Day turnoversSausage Rolls 1gluten free spanokopita


Ready to Bake!

gluten free turnoversGluten free Pastry Mixgluten free spanakopita Bake My Day Ready to Bake Frozen Fruit Piesbake-my-day-ready-to-bake-frozen-sausage-rolls-copygluten free pastry dough 2gluten free pie shellsBakeMyDay Review

Art of Slow Food @ Retailer Deliveries
Oct 2 @ 12:00 pm – 2:00 pm

The Art of Slow Food 250 x 300

Deliveries!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• Old Farm Market (Oak Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

NEW! Morning People Food Truck in Cook Street Village! Ask questions about toppings and cross contact. Truck serves mostly gluten sandwiches.

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


Moss-Street-Market-LogoFind the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.
Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th



About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Oct
3
Sat
Art of Slow Food @ Moss Street Market
Oct 3 @ 10:00 am – 2:00 pm

Moss-Street-Market-Logo

Find the Art of Slow Food at the Moss Street Market in Victoria every Saturday, rain or shine!

May through October – outdoors at 1330 Fairfield Road – 10am to 2pm
November through April – indoors at 1335 Thurlow St in the Garry Oak Room – 10am to 1:pm
Learn more about Moss Street Market here.

2021 – June-July-August – Find The Art of Slow Food at Sidney’s Street Market – Thursday evenings, 5:30 to 8:30. Learn more here.

To order in advance of Saturday market day – contact Kaitlin by Thursday.

Reach Kaitlin by phone or email with questions, custom orders or dietary information. Most dietary needs can be met. Product inquiries always welcome. Contact form[email protected] • 902.476.7732

DELIVERIES!

The Art of Slow Food delivers fresh loaves to the following Victoria retailers around noon every Friday*. Hurry in – they go fast!

Deep Cove Market (North Saanich)
Lifestyle Markets (Douglas Street)
Lifestyle Markets (Sidney)
Lifestyle Markets (Cook Street)
Pepper’s Foods (Cadboro Bay)
• Beauregard Cafe & Provisions (Brentwood Bay)
• Niagara Market (James Bay)
• *For Good Measure (Cadboro Bay) – Deliveries Tuesday & Friday
• *The Local General Store (Fernwood) – Deliveries Tuesday & Friday
• Imagine Studio Cafe (James Bay) closed during COVID

HOME DELIVERY available for 4 or more loaves for Friday delivery. Order during the day on Thursday by email at • [email protected] • or text 902.476.7732.

theartofslowfood.comFacebookInstagram[email protected]
View The Art of Slow Food Photo Gallery


art of slow food sourdough wpThe Art of Slow Food is a philosophy – old world traditions revived for a better lifestyle. Artisan gluten-free sourdough, wild fermented veggies, bone broth and a happy belly.

Owner, Kaitlin Chamberlin, uses local organic ingredients and traditional methods of food preparation to make unique, delicious creations that nourish your body. Using minimal equipment and prepping in small batches, they  offer colorful and delicious food that is local, sustainable and accessible.

The Art of Slow Food caters to dietary limitations of all kinds, providing food that isn’t complicated or unpronounceable.


Art of Slow Foods in Nova Scotia! Tell your friends!

• Halifax Brewery Market – Saturdays
• Halifax Seaport Market – Saturdays and Sundays
• Wolfville Farmer’s Market – Wednesday evenings starting March 18th


About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.

 

Bake My Day @ Duncan Farmer's Market
Oct 3 @ 10:00 am – 2:00 pm

Bake My Day MarketsFind Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls and spanakopita at Duncan Farmer’s Market.

  • April – October: every Saturday from 9 am to 2 pm
  • First Saturday after Thanksgiving to March: every Saturday from 10 am to 2 pm
  • Closed: first two Saturdays after Christmas Eve.

NEW! Chicken Pot Pies and Curry Hand Pies. Only available at market appearances. Call ahead for special orders 250-748-8450

Watch Bake My Day’s Deep Dish Blueberry Pie Video Here!

Learn more about Duncan Farmer’s Market here.

Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven.  Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.

Follow Bake My Day on Facebook  • Catch Bake My Day on Twitter • Instagram


Cow-Up logoBake My Day has informed us that the best way to get their products locally is through the Cow Op.

Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.

HOW DOES IT WORK?

  • Order online from Friday 12pm to midnight Monday (PST) via http://www.cow-op.ca. All the orders at this time are being delivered to homes. Please see their web site for more details.
  • New! Bike delivery in downtown Duncan. Learn more here.

Here’s an update from Cow-Op (April 2, 2020)

In light of the current COVID 19 Pandemic Cow-op.ca is taking responsibility to promote the highest standards of hygiene possible.

To enable our community to truly self-quarantine to keep Cow-op.ca staff & volunteers safe – WE HAVE CLOSED OUR REGULAR COWICHAN VALLEY CUSTOMER PICKUP POINTS –

For the time being the Cowichan Valley sub-period has moved to a 100% home delivery system.

VICTORIA ORDERS WILL STILL BE DELIVERED TO ZERO WASTE EMPORIUM. Cowichan Valley customers, please see the instructions as follows:

1. Add one of the Home Delivery Products relative to your delivery location (at the top of our online store) to your shopping cart.

2. Change your pickup location to the “Home Delivery – Location” that matches the catchment area of your home address. You can do this by going into your account settings (click the little person icon on the top right if your screen) > Account Information > Default Distribution Location Dropdown.

3. Ensure that the address on your customer account is the correct address for your grocery delivery.

https://cow-op.ca/buy-food/

  • Dale says, “Our products are still available through the bakery in Duncan, but please order ahead by phone 250-748-8450 or by email at [email protected]  so that your order can be  prepared and ready at the door.” 

Puff Pastry Tips from Dale! 

  • “If you have time, it’s best to thaw puff pastry overnight in the fridge.
  • If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
  • One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
  • Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
  • Follow any puff pastry recipe, remembering that ALL pastry (gluten-­free or not) ­ bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
  • If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
  • We generally egg wash pastry before baking to give it that yummy golden colour
  • A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
  • Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
  • Scraps can be gathered up and be re­used. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”

Ready to Eat!

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Ready to Bake!

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