Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
• Sunday, November 24, 5-9pm
• Longwood Brew Pub at 5775 Turner Rd, Nanaimo
Join this happy gang for a 100% gluten-free buffet!
• 2 Salads
• 3 Hot Entrees
• Roast Potatoes
• Rice Pilaf
• Seasonal Vegetables
• Dessert Squares & Cakes, Tea & Coffee.
• $31.95/person – children charged by age i.e. $12 for 12 year-olds.
• Spirits extra.
Re-Gift Exchange!
Men’s to be wrapped in red. Women’s in white. If you bring a gift, you take one home with you. Always fun!
RSVP Annie 250-240-0708 or at annezahara@shaw.ca by November 18th.
Only 30 seats available in Longwood’s exclusive private dining room.
Known as the Jewel in the Crown of Longwood Station, the brewpub starts with stunning views of the Vancouver Island mountain range and spectacular sunsets nestled beside a cozy rock fireplace. It’s all set up to offer an environment to enjoy the brewing and culinary excellence they’ve become famous for, one of Nanaimo’s premier destinations.
- Country Grocer – Esquimalt on Friday, June 24 from 11am to 3pm
- Country Grocer – Royal Oak on Sunday, June 26 from 11am to 3pm
MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.
Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.
When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.
• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544
“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina
Testimonials
- “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
- “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig
Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!
Country Grocer Royal Oak wins the 2020 Canadian Federation of Independent Grocer Award for Medium Surface Category (size)
Certificate of Appreciation from The Celiac Scene
- Country Grocer – Royal Oak on Sunday, June 26 from 11am to 3pm
- Country Grocer – Esquimalt on Friday, June 24 from 11am to 3pm
MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.
Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.
When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.
• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544
“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina
Testimonials
- “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
- “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig
Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!
Country Grocer Royal Oak wins the 2020 Canadian Federation of Independent Grocer Award for Medium Surface Category (size)
Certificate of Appreciation from The Celiac Scene
10% Storewide Discount every Sunday
- excludes eggs, milk, and advertised sales
• Urban Grocer’s Gluten-Free Flyer!
• Urban Grocer’s Complete Weekly Flyer – Friday to Thursdays
• Subscribe to Urban Grocer’s news & receive a 10% off coupon!
Click on image to see map
Urban Grocer! Your better every day grocer!
Reviving the grocery tradition at the Junction of Oak Bay Ave and Fort Street! The people behind Urban Grocer have been in the grocery business on Vancouver Island and the Gulf Islands for more than 50 years.
1625 Fort St (see map) • 778-265-0934
Open 7 Days a Week 7am to 10pm
www.urban-grocer.ca • Facebook • Instagram • TikTok
community@urban-grocer.ca
- 10% Seniors discount every Thursday *,**
* excludes eggs, milk, and advertised sales
** must be 65 years+
Vegan, Vegetarian & Dairy Free Foods
Urban Grocer supports Island Brands – Look for the Island Good logo on product tags, signs, and in our weekly flyer!
Product requests! Always looking to stock shelves with the products we want! Contact garth@urban-grocer.ca
Subscribe and receive 10% off!
Urban Grocer wants to hear from you!
- Store Manager: garth@urban-grocer.ca
- Assistant Store Manager: sarah@urban-grocer.ca
- Grocery Manager: sylvia@urban-grocer.ca
- Deli Manager: peter@urban-grocer.ca
- Produce Manager: produce@urban-grocer.ca
- Meat Manager: meat@urban-grocer.ca
- Contact Form: https://www.urban-grocer.ca/contact
10% Storewide Discount every Sunday
- excludes eggs, milk, and advertised sales
• Urban Grocer’s Gluten-Free Flyer!
• Urban Grocer’s Complete Weekly Flyer – Friday to Thursdays
• Subscribe to Urban Grocer’s news & receive a 10% off coupon!
Click on image to see map
Urban Grocer! Your better every day grocer!
Reviving the grocery tradition at the Junction of Oak Bay Ave and Fort Street! The people behind Urban Grocer have been in the grocery business on Vancouver Island and the Gulf Islands for more than 50 years.
1625 Fort St (see map) • 778-265-0934
Open 7 Days a Week 7am to 10pm
www.urban-grocer.ca • Facebook • Instagram • TikTok
community@urban-grocer.ca
- 10% Seniors discount every Thursday *,**
* excludes eggs, milk, and advertised sales
** must be 65 years+
Vegan, Vegetarian & Dairy Free Foods
Urban Grocer supports Island Brands – Look for the Island Good logo on product tags, signs, and in our weekly flyer!
Product requests! Always looking to stock shelves with the products we want! Contact garth@urban-grocer.ca
Subscribe and receive 10% off!
Urban Grocer wants to hear from you!
- Store Manager: garth@urban-grocer.ca
- Assistant Store Manager: sarah@urban-grocer.ca
- Grocery Manager: sylvia@urban-grocer.ca
- Deli Manager: peter@urban-grocer.ca
- Produce Manager: produce@urban-grocer.ca
- Meat Manager: meat@urban-grocer.ca
- Contact Form: https://www.urban-grocer.ca/contact
10% Storewide Discount every Sunday
- excludes eggs, milk, and advertised sales
• Urban Grocer’s Gluten-Free Flyer!
• Urban Grocer’s Complete Weekly Flyer – Friday to Thursdays
• Subscribe to Urban Grocer’s news & receive a 10% off coupon!
Click on image to see map
Urban Grocer! Your better every day grocer!
Reviving the grocery tradition at the Junction of Oak Bay Ave and Fort Street! The people behind Urban Grocer have been in the grocery business on Vancouver Island and the Gulf Islands for more than 50 years.
1625 Fort St (see map) • 778-265-0934
Open 7 Days a Week 7am to 10pm
www.urban-grocer.ca • Facebook • Instagram • TikTok
community@urban-grocer.ca
- 10% Seniors discount every Thursday *,**
* excludes eggs, milk, and advertised sales
** must be 65 years+
Vegan, Vegetarian & Dairy Free Foods
Urban Grocer supports Island Brands – Look for the Island Good logo on product tags, signs, and in our weekly flyer!
Product requests! Always looking to stock shelves with the products we want! Contact garth@urban-grocer.ca
Subscribe and receive 10% off!
Urban Grocer wants to hear from you!
- Store Manager: garth@urban-grocer.ca
- Assistant Store Manager: sarah@urban-grocer.ca
- Grocery Manager: sylvia@urban-grocer.ca
- Deli Manager: peter@urban-grocer.ca
- Produce Manager: produce@urban-grocer.ca
- Meat Manager: meat@urban-grocer.ca
- Contact Form: https://www.urban-grocer.ca/contact
10% Storewide Discount every Sunday
- excludes eggs, milk, and advertised sales
• Urban Grocer’s Gluten-Free Flyer!
• Urban Grocer’s Complete Weekly Flyer – Friday to Thursdays
• Subscribe to Urban Grocer’s news & receive a 10% off coupon!
Click on image to see map
Urban Grocer! Your better every day grocer!
Reviving the grocery tradition at the Junction of Oak Bay Ave and Fort Street! The people behind Urban Grocer have been in the grocery business on Vancouver Island and the Gulf Islands for more than 50 years.
1625 Fort St (see map) • 778-265-0934
Open 7 Days a Week 7am to 10pm
www.urban-grocer.ca • Facebook • Instagram • TikTok
community@urban-grocer.ca
- 10% Seniors discount every Thursday *,**
* excludes eggs, milk, and advertised sales
** must be 65 years+
Vegan, Vegetarian & Dairy Free Foods
Urban Grocer supports Island Brands – Look for the Island Good logo on product tags, signs, and in our weekly flyer!
Product requests! Always looking to stock shelves with the products we want! Contact garth@urban-grocer.ca
Subscribe and receive 10% off!
Urban Grocer wants to hear from you!
- Store Manager: garth@urban-grocer.ca
- Assistant Store Manager: sarah@urban-grocer.ca
- Grocery Manager: sylvia@urban-grocer.ca
- Deli Manager: peter@urban-grocer.ca
- Produce Manager: produce@urban-grocer.ca
- Meat Manager: meat@urban-grocer.ca
- Contact Form: https://www.urban-grocer.ca/contact
