All but their chicken burgers are GF. Burgers cooked in separate pans. Toasted Udi's buns. All Aloha Bowls GF. Decadent GF Pies! Sister restaurant in Duncan.
Thoughtfully gluten-free by seasoned restaurateurs. Dedicated deep fryer - fries & falafel made with GF oat flour. Say you need GF, staff will use fresh ingredient bins, fresh surface. Only pitas, calamari and desserts contain gluten.
Extremely accommodating. Clear GF notations on menu. Soy sauce brought to table was labelled GF. Waiter explained deep fryer was shared. Highly recommend!
100% gluten-free home bakery offering alternative options for those who cannot or choose not to eat gluten, wheat, grains, dairy, animal products or sugar. Road-side honour box & local farmer's markets.
Vancouver Island's one and only Eritrean-EthiopianFood Truck! Based in Cumberland with appearance throughout the Comox Valley. Enjoy teff 'injera' with 2 savoury and 4 vegetarian / vegan sauces. Follow on Facebook for daily locations.
"Cozy spot specializing in French & Italian dishes & drinks, plus an al fresco patio. Dedicated deep fryer! Gluten-free breading for crispy calamari, fries & more!"
Under new ownership. Same protocol, working toward same quality. Menu mostly gluten-free. Dedicated deep fryer for GF fish & chips. Reinforce when ordering that you require a celiac-safe, 100% gluten-free meal & care will be taken. Always double check. Closed some winter months. (NOTE: Fried pickles, onion rings and prawns contain gluten.)
Address: 901 Trans-Canada Hwy, Malahat V0R 2L0 Shawnigan Lake
Made with fresh gluten-free, pure oat and coconut milk. Softy's GF Waffle Cones made with only the highest quality, natural ingredients. Look for the shiny trailer!
Made with fresh gluten-free, pure oat and coconut milk. Softy's GF Waffle Cones made with only the highest quality, natural ingredients. Look for the shiny trailer!
Celiac owned & operated! Roxy, a Registered Nutritionist, supports her customers with quality coffees, vegan snacks, light lunches and juices. Ask about her cleanses!
Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Oak Bay in Victoria, and in Sidney.
Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Oak Bay & Duncan.
Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Royal Oak, Sidney & Duncan.
Born out of a love and passion for the Hawaiian Islands! GF notations clear on menu. Super healthy options. Minimal dine in - mostly take out. Sister restaurant to Kahuna Burger, right next door.
Born out of a love and passion for the Hawaiian Islands. Careful protocol, GF buns. Spectacular GF desserts - to die for! Minimal dine in - mostly take out. Sister restaurant to Aloha Bowls, right next door.
'Subway' version of pizza! Design your own starting with GF crust! Staff will take any & all precautions you ask for. Fresh gloves, fresh sauce & ladle, fresh toppings, separate pizza pan, paddle, cutting board & knife! You supervise! Also in Langford!
'Subway' version of pizza! Design your own starting with GF crust! Staff will take any & all precautions you ask for. Fresh gloves, fresh sauce & ladle, fresh toppings, separate pizza pan, paddle, cutting board & knife! You supervise! Location in Nanaimo, too!
Menu items can be made gluten-free or dairy-free. All sauces gluten free. SEE ALSO White Rabbit Coffee - same address - daytime version. All baking gluten-free + vegan. Doughnuts! Muffins! Cookies! Sourdough bread!
Set to close end April 2023. See Fort Street location. Gluten-free Eggs Benny on Glutino muffin! New! Fryer is now GF! Fries, toppings and onions celiac safe! Read more...
All baking gluten-free + vegan. Doughnuts! Muffins! Cookies! Sourdough bread! See Black Rabbit Kitchen - night time version of White Rabbit at same address. Menu items can be made gluten-free or dairy-free. All sauces gluten free.
Gluten-free fish, chips, tartar sauce, coleslaw & chowders. Dedicated deep fryer. Use all-purpose flour that is labelled gluten free. NEW! Gluten-free, baked, cake donuts. "The gluten free donuts are made completely separate from the gluten donuts. The batter is mixed and portioned in totally different area of the kitchen and at different time than the gluten donuts. They are cooked
Almost entire menu can be made gluten free. Many vegan options. Dedicated deep fryer for fries, fish & chips, chicken wings, chicken tenders. Knowledgeable staff.
Victoria's first dine-in Indo-Pakistani restaurant. 'GF' noted on menu. Halal. Chickpea pakoras fried in dedicated fryer. Gluten roti & naan prepared in a separate area, separate time, separate chef. Excellent care & attention. (former San Remo Restaurant)
Separate gluten-free menu. Explain how they adapt menu items to gluten free, which table sauces are celiac safe. Well considered approach to serving us.
Funky seafood restaurant with minimal seating. Shared fryers, so no fish and chips, but will take good care of you with tacos, burgers with GF buns. Very aware. Read more...
Yummy fresh food. Everything can be made GF. Dedicated fryer. Only gluten on site are pitas & bulgur wheat for salads. They sanitize before making celiac food and have good protocols in place. Counter service, Eat in or take out. Falafel, shawarma, hummus, fries and more! This was the shawarma bowl with their spicy fries & yoghurt dip. Heavenly!!!!
Spanish tapas - dedicated fryer, clearly marked menu, very attentive to CC issues. Items come out stated GF and celiac. Excellent food, so many options! GF desserts, too!
Address: 2940 Moray Ave (in front of 'West Coast Home Theatre') Courtenay
Authentic El Salvardorian corn flat bread served with cheese, beans or meat. Check instagram.com/pupuseria_las_gemelas to confirm location / special events.
Tacos, avocado/nachos, quesadillas and more to choose from! Knowledgeable in preparing & handling gluten-free food. Sister restaurant at Fisherman’s Wharf
Modest baking, snacks, light lunches, soups and coffee made in a gluten-free kitchen. Gluten items baked off-site and wrapped to prevent cross contact.
Cozy restaurant, modest GF offerings with Korean influence. Seafood Rolls: Tuna, Salmon, Negi Toro & Real Crab Rolls. Veggie Rolls: Cucumber, Avocado, Mango Avo. Let server know you are celiac, proper steps will be taken.
Huge menu. Take your pick. Staff will then consult with chef to see if it can be made gluten-free. Excellent ingredient awareness and cross contact prevention. Local celiac favourite! NOTE: deep-fried items are not GF.
Menu indicates all curries gluten free. Separate deep-fryer for GF samosas. Knowledgeable staff will direct your choices. Avoid samosas & breads. Pakoras are GF.
Welcoming cafe on the sunny side of the street! Famous for their salads with GF dressings. Fabulous pre-wrapped Muffins, Nanaimo Bars & Cookies by Vegan Gluten Free dedicated bakery.
"GF items on menu. Chefs aware. Grab and go oni nigiri. Great for a quick, safe snack downtown. Have had the salmon and tuna oni nigiri without issue!"
"Excellent Thai. Every dish is GF with the exception of their spring roll wrappers. GF Tamari. Use dedicated utensils & cookware for celiac orders. Chef & owner very allergy aware. Awesome Pad Thai & Green Curry!"
Promotes 'dedicated deep-fryer' right on their menu! Trusted by locals. "GF items noted on menu, highly aware of cross contamination concerns. Amazing Vegan GF poutine!"
Very gluten-free savvy. Several ramen dishes GF. In-house-prepared GF broth. GF noodles sourced directly from Japan. Great care in ensuring no cross contact.
All-day breakfast/brunch. 8am to 3pm. Almost all items can be offered GF. Staff well-versed in which items cannot. Toast made in oven, grill scrubbed clean prior to cooking gluten free.
1950's diner with modern day menu, gluten-free, vegan options noted on menu. GF hash browns & toast. NOTE: shared toaster. Knowledgeable staff. Owner operated. You'll love the ambiance!
Seafood, excellent service, celiac-recommended, "amazing GF variety on the buffet, they also had made GF seafood pasta salad, butter chicken, gravy and CUPCAKES , all brought out separately!"
"Totally understand cross contamination, use separate knives, cutting boards and are very clear about what is gluten-free (real California rolls) vs not gluten-free (fake crab meat)."
IN the past, had a celiac-aware pastry chef who created fabulous desserts. Reports have been uneven since then. Be sure to call ahead to book and to ask specifically if the tea is 'celiac-safe.'
Many GF, DF options. Menu well labelled. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. Also in Oak Bay, Sidney & Duncan.
Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs.
