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Address: 146 Port Augusta St
Comox
Phone: (250) 890-9537Excellent protocol by nutritionist owner, GF hash browns, Eggs Benny, sauces & more -
Address: 6330 Dover Rd
Dover Community Association
Nanaimo
Phone: (250) 390-9111Happy to accommodate GF diners. Not everything on the menu can be adapted, but they are honest about that. -
Address: 199 Dallas Rd
James Bay
Victoria
Phone: (250) 386-8080dedicated deep fryer, gluten-free fish & chips -
Address: 2800 Jacklin Road, Langford, V9B 5A4
Langford
Phone: 250-590-5039Excellent. GF items noted on menu. -
Address: 4605 Bedwell Harbour Road, Pender Island
Pender Island
Phone: 250-629-6033Breakfast & lunch. Very limited selection of salads & curry prawns, noted on menu. -
Address: 359 Cook St
Cook-Fairfield
Victoria
Phone: (250) 590-891595% gluten-free menu -
Address: 1609 Store St
Inner Harbour
Victoria
Phone: (250) 590-982195% gluten-free menu -
Address: 1311 Gladstone Ave
Fernwood
Victoria
Phone: 250.590.1301Celiac owned & operated. 100% gluten free. -
Address: 111-829 Goldstream
Langford
Phone: (250) 590-0456Fresh fish, rice & salad bowls, seaweed burrito wraps -
Address: 1674 Douglas St
Douglas
Victoria
Phone: (250) 590 0801Fresh fish, rice & salad bowls, seaweed burrito wraps -
Address: Unit #5, 4131 Mostar Rd, Nanaimo, British Columbia
Wellington
Nanaimo
Phone: (250) 585-2258Smokin' George takes barbecuing seriously -
Address: 8 Pirates Ln
Nanaimo
Phone: (250) 753-2373Unique Floating Pub. Dedicated GF fryer. Fish, Chips, Yam Fries, Burgers, Wings ... Best view in town!! -
Address: 510 Esplanade Ave
Ladysmith
Phone: (250) 924-8222Gluten-free & vegan options clearly noted on menus -
Address: 2305 Otter Bay Road
Pender Island
Phone: (250) 951-6224100% Gluten Free! Fish, chips, tortilla chips, poutines, tostadas, tacos & GF beer! -
Address: 975 Comox Rd
Courtenay
Phone: (250) 338-1468Casual, quality dining, GF options noted on menu -
Address: 5059 Argyle
Port Alberni
Phone: (250) 724-0010Dedicated deep fryer, GF options noted on menu -
Address: 368 Main St
Tofino
Phone: (250) 725-3667Fabulous food! Comprehensive gluten-free menu, dedicated deep fryer, vegetarian & vegan -
Address: 809 Craigflower Rd
Esquimalt
Phone: 778-433-7172Delicious! Allergens clearly listed on menu. -
Address: 2745 Veterans Memorial Pkwy
Langford
Phone: (250) 391-8544Great reviews! Ask about their GF options. -
Address: 2200 Cliff Avenue
Courtenay
Phone: (778) 225-0010Staff at the hotel's restaurant knowledgeable & conscientious, can create a GF breakfast. -
Address: 1175 Cliffe Ave
Courtenay
Phone: (250) 338-1500Very conscientious, GF noted on menu, GF pasta, naan -
Address: 5281 Rutherford Rd
Nanaimo
Phone: 250-585-5337Menu 85% GF, dedicated deep fryer, potato wedges, kalamari, pasta. All desserts GF -
Address: 2 Paul Kane Pl
Inner Harbour
Esquimalt
Phone: (250) 940-5850GF Notations -
Address: 415 Dunedin St
Douglas
Victoria
Phone: (250) 590-8361Gluten-free soups & salads prepared away from regular sandwich prep area. GF bread available but ask for fresh toppings. -
Address: 321 Wesley St
Nanaimo
Phone: (250) 716-8861Gluten-free menu. Will provide GF soy sauce. -
Address: 558 Anderton Ave
Courtenay
Phone: (250) 338-6493Many GF, celiac-friendly options. Two servers have celiac disease, will guide you through menu. Fries roasted in duck fat! -
Address: 560 North Road
Gabriola Island
Phone: (250) 247-2010Wonderful food, GF items noted on menu, GF desserts. Cheesecake as good as it gets! -
Address: 17310 Parkinson Rd
Port Renfrew
Phone: 250.647.5541Menu with gluten-free notations, knowledgeable staff, gluten-free beer -
Address: 2367 Arbot Road
Nanaimo
Phone: (250) 591-5516Seafood, excellent service, celiac-recommended, "amazing GF variety on the buffet, they also had made GF seafood pasta salad, butter chicken, gravy and CUPCAKES , all brought out separately!" -
Address: 9805 Seaport Pl
Sidney
Phone: (250) 655-9445"Great options for gluten-free drinks and food. Treats from a dedicated bakery!" -
Address: 1885 Oak Bay Ave
Oak Bay
Victoria
Phone: (250) 595-8020CAUTION: items identified as 'gluten-free' are baked in the same kitchen, on the equipment as gluten baking. -
Address: 101 - 3500 Uptown Blvd
Douglas
Victoria
Phone: (778) 433-3111Salads and bowls safe for celiacs, make your needs known, very attentive to allergies -
Address: 610 Herald St
Inner Harbour
Victoria
Phone: (250) 391-8960Ingredients lists on flavourings and tapioca beads check out as gluten free. Victoria's original Bubble Tea purveyour, in the heart of Chinatown -
Address: 1951 Oak Bay Ave
Oak Bay
Victoria
Phone: (250) 590-6650Knowledgeable! Very careful with allergies. Ask that they not use Japanese brand vinegar (may contain gluten), sub regular soy sauce for GF -
Address: 421 Main St
Tofino
Phone: 250-725-1280"Fabulous celiac-friendly options. Chef is amazing!" -
Address: 123 Gorge Rd E
Douglas
Victoria
Phone: (778) 265-2762Gluten-free breakfasts, almost entire menu can be carefully adapted to gluten free. Call ahead for open hours. -
Address: 1765 Cowichan Bay Rd
Cowichan Bay
Phone: (250) 597-7373Fine dining, buckwheat crepes, GF desserts -
Address: 740 Handy Rd
Mill Bay
Phone: (250) 743-4303Westcoast dining -
Address: 47 Sturdies Bay Rd
Galiano Island
Phone: (250) 539-5472Extensive menu with GF options -
Address: 619 Courtney St
Douglas
Victoria
Phone: 250-940-4090Dedicated deep fryers. Can adapt almost everything on the menu to gluten free. -
Address: 890 Wembley Rd
Parksville
Phone: 250-954-2373"Totally understand cross contamination, use separate knives, cutting boards and are very clear about what is gluten-free (real California rolls) vs not gluten-free (fake crab meat)." -
Address: 220 Island Hwy W
Parksville
Phone: (250) 586-5500Highly recommend by local celiacs! -
Address: 1051 Resort Dr
Parksville
Phone: (250) 586-1001Our go to restaurant for the past 5 years! Consistent, small group of staff. Very knowledgeable! -
Address: 265 Trans-Canada Hwy
Mill Bay
Phone: (778) 432-4606Owner is celiac. Many amazing options that are gluten free and delicious! -
Address: 6145 Genoa Bay Rd
Duncan
Phone: 250-746-1026Keen to accommodate, GF dessert! -
Address: 9812 Fifth St
Sidney
Phone: (250) 656-4022Gluten-free batter, dedicated deep fryer, fish, chips, chicken strips, onion rings, popcorn shrimp and more! GF, vegan ice-cream, gluten-free cones. Fabulous! -
Address: 1296 Gladstone Ave
Fernwood
Victoria
Phone: (778) 265-4725Menu mostly gluten free, check with staff about celiac-safe options -
Address: 1011 Fort St
Fort
Victoria
Phone: (778) 265 3786Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Address: 911 Yates St
Quadra
Victoria
Phone: 250-590-4154NEW! Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Address: 800 Benvenuto Ave
Royal Oak-Broadmead
Brentwood Bay
Phone: (250) 652-4422Celiac-aware pastry chef creates fabulous facsimiles of High Tea! -
Address: 1303 Broad St
Government
Victoria
Phone: (250) 590-8585Only dedicated gluten-free baking on site, gluten baking out sourced and kept separate. -
Address: 2571 Cadboro Bay Rd
Oak Bay
Victoria
Phone: 250-595-9991Separate prep area, separate ingredients, sauce, two sizes -
Address: 1619 Store St
Victoria
Phone: (250) 590-8795Simple, stylish meals made from scratch -
Address: 1701 Douglas St
Douglas
Victoria
Phone: 250-465-1542Family owned plant-based butchery offering organic, wholesome and delicious gluten-free meat alternatives. Celiac savvy! -
Address: 1102 Yates St
Cook-Fairfield
Victoria
Phone: (250) 384-6474Many GF options noted on menu that their online menu does not show. Everything made fresh, staff knowledgeable, amazing food! -
Address: 805 Fort St
Fort
Victoria
Phone: 250-477-0470mostly gluten free (celiacs should avoid tartines – only wheat-free) -
Address: 220 Dogwood St
Campbell River
Phone: (778) 346-3663Superb food!! Recommended by a very 'sensitive' celiac! -
Address: 407 Swift St
Inner Harbour
Victoria
Phone: 250-590-6988New big sister restaurant to renowned celiac-friendly Fishhook on Fort. Same excellent food, gluten-free practices. Dedicated fryer. -
Address: 1725 Cook St
Cook-Fairfield
Victoria
Phone: 778-265-4227100% gluten free except for gluten buns and gluten tacos. Bring your own gluten-free versions for now. Dedicated deep fryer. -
Address: 749 View St
Blanshard
Victoria
Phone: 250-381-2233Dedicated deep fryer plantains, cassava. GF hot dogs! -
Address: 6495 Hardy Bay Rd
Port Hardy
Phone: (250) 949-7267Very careful with allergies. Note: shared fryer & toaster -
Address: 4440 W Saanich Rd
Royal Oak-Broadmead
Victoria
Phone: (250) 360-2100Many GF, DF options. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies. -
Address: 708 View St
Blanshard
Victoria
Phone: (250) 381-8868Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs. -
Address: 1205 Quadra St
Quadra
Victoria
Authentic, completely gluten-free (minus the möle) -
Address: 2401 Mt Newton Cross Rd
Brentwood Bay
Phone: (250) 652-1724Excellent protocol, Allergy Preparation Kits, shared deep fryer -
Address: 1175 Beach Dr
Oak Bay
Victoria
Phone: 250-598-4556'Foodie-quality' gluten-free choices. Fine dining. Excellent service. -
Address: 5380 Trans-Canada Hwy
Duncan
Phone: (250) 597-2595Fresh cold-pressed juices, superfood smoothies + vegan, raw food options. "OMG it's amazing. So yummy and wicked safe." -
Address: 1435 Store St
Inner Harbour
Victoria
Phone: 250-590-2177GF notations, excellent protocol, careful ingredient sourcing, great service -
Address: 1199 Government St
Government
Victoria
Phone: (250) 381-1866Gluten-Aware Menu, shared fryer, double check that your order is celiac-safe -
Address: 132 Kingston St
Inner Harbour
Victoria
Phone: (250) 380-0088authentic Italian, made from scratch, GF pasta, GF noted on menu -
Address: 148 3 St
Duncan
Phone: 250-597-1483Almost entire menu gluten-free -
Address: 723 Pandora Ave
Douglas
Victoria
Phone: 250-389-0711Gluten-free waffles, toast, Hollandaise -
Address: 2024 Oak Bay Ave
Oak Bay
Victoria
Phone: 778-432-0227Gluten-free fish, chips and more. Take-out only. Formerly Cowichan Bay Seafood in Hudson Market -
Address: 611 Courtney St
Douglas
Victoria
shared deep fryer -
Address: 620 Humboldt St
Blanshard
Victoria
Phone: 250-940-0735shared deep fryer -
Address: 614 Humboldt St
Blanshard
Victoria
Phone: 250.385.4512shared deep fryer -
Address: 4136 Wilkinson Rd
Royal Oak-Broadmead
Victoria
Phone: (250) 590-4556shared deep fryer, server explains GF options, ask for fresh sandwich toppings, gluten-free beer -
Address: 6250 Sooke Rd
Sooke
Phone: 250-642-6587Soft ice-cream NOT contaminated with gluten-cone crumbs. Bring your own! -
Address: 181 Beachside Dr
Parksville
Phone: (250) 947-2109easily accommodates requests, fine dining -
Address: 11 High St
Ladysmith
Phone: (250) 924-1747gluten-free options noted on menu, shared deep fryer -
Address: 1817 Campbell Way
Port McNeill
Phone: (250) 956-3263Ask owner Phil to oversee your gluten-free meal -
Address: 2451 Island View Rd
Brentwood Bay
Michell Farm Kennebec potatoes, sliced and deep fried! Heaven on earth! -
Address: 1327 Beach Dr
Oak Bay
Victoria
Phone: 250-598-8555Many items identified as 'GF.' Caution: may be cross-contaminated by other diners -
Address: 815 Cloverdale Ave
Douglas
Victoria
Phone: 778-265-9311Gluten-free protocol carried over from reputable Bin 4 Burger franchise. GF pasta, all sauces but one are gluten-free. -
Address: 1831 Maple Avenue South
Sooke
Phone: (250) 642-3596Excellent reviews from sensitive celiacs -
Address: 2320 Harbour Road
Sidney
Phone: 778-351-3663Accommodating -
Address: 1548 Fort St
Oak Bay
Victoria
Phone: (250) 595-2133Gluten-free Eggs Benny on Glutino muffin! -
Address: 477 Wallace Street
Nanaimo
Phone: 250-754-8899Gluten-free fusilli, very gluten aware, food is delicious -
Address: 225 Quebec Street
Inner Harbour
Victoria
Phone: 250-590-3426Almost exclusively gluten free -
Address: 4087 Shelbourne Street
UVic
Victoria
Phone: 778-265-520095% gluten-free menu -
Address: 2520 Estevan Avenue
Oak Bay
Victoria
Phone: 250-592-831195% gluten-free menu -
Address: 6581 Auld's Road
Nanaimo
Phone: 250-933-1729Raw, health food, 100% GF -
Address: 1990 Fort St
Oak Bay
Victoria
Phone: 250-590-0035Homestyle Vietnamese Noodle Soups -
Address: 4517 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-727-0476Gluten-free crust, sauce & toppings. Good practices. -
Address: 4517 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 778-265-889895% gluten-free menu -
Address: 800 Tolmie Avenue
Douglas
Victoria
Phone: 250-386-4440safe fries, GF buns for burgers, excellent protocol -
Address: 3271 Maple Street
Douglas
Victoria
Phone: 250-590-6565Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Address: 307 14 Street
Courtenay
Phone: 250-334-8564Accommodate all allergies with notice, reservations recommended -
Address: 180a Craig St
Parksville
Phone: 250-586-1158Gluten-free options on menu -
Address: 3690 Shelbourne Street
UVic
Victoria
All staff extremely knowledgeable, excellent practices! -
Address: 4512 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-727-3444 -
Address: 1307 Gladstone Avenue
Fernwood
Victoria
Phone: 250-388-4222 -
Address: 1900 Douglas Street
Douglas
Victoria
Phone: 250-382-9231Gluten-free items noted on menu -
Address: 1010 Yates Street
Quadra
Victoria
Phone: 250-360-1660Excellent gluten-free menu! -
Address: 100 Harbour Rd
Victoria West
Esquimalt
Phone: 250-360-LUREExtensive, nuanced gluten-free menus -
Address: 435 Simcoe Street
James Bay
Victoria
Phone: 250-383-1545 -
Address: 2581 Penrhyn Street
UVic
Victoria
Phone: 250-477-2688 -
Address: 2228 Oak Bay Avenue
Oak Bay
Victoria
Phone: 250-370-9008Gluten-free savvy. Bard’s gluten-free Beer! -
Address: 1008 Blanshard Street
Blanshard
Victoria
Phone: 250-384-1008(Caution: shared deep fryer) -
Address: 1022 Government Street
Government
Victoria
Phone: 250-953-9993Gluten-free noted on menu, dedicated fryer, celiacs should avoid gluten-removed beer -
Address: 1302 Gladstone Avenue
Fernwood
Victoria
Phone: 250-412-2001Owner's wife has celiac disease, careful practices, shared deep-fryer -
Address: 1017 Blanshard Street
Blanshard
Victoria
Phone: 250-889-5803Must ask staff to use fresh toppings.Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
Address: 703 Douglas Street
Douglas
Victoria
Phone: 250-381-8444Gluten-free menu,GF items produced offsite -
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Address: 637 Johnson Street
Douglas
Victoria
Phone: 250-388-5450Menu mostly gluten free. -
Address: 3600 Uptown Boulevard
Douglas
Victoria
Phone: 778-265-7775Most menu items are gluten-free or adaptable. Caution – shared fryer. -
Address: 1715 Government Street
Government
Victoria
Phone: 250-475-6260 -
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Address: 740 Burdett Avenue
Blanshard
Victoria
Phone: 250-380-1950Build your gluten-free meal from their ‘Simplicity Menu’ -
Address: 680 Montreal Street
Inner Harbour
Victoria
Phone: 250-414-6739 -
Address: 721 Government Street
Inner Harbour
Victoria
Phone: 250-384-8111 -
Address: 533 Yates Street
Inner Harbour
Victoria
Phone: 250-388-5375 -
Address: 1320 Blanshard Street
Blanshard
Victoria
Phone: 250-595-2134Gluten-free Eggs Benny on Glutino muffin! -
Address: 1964 Fairfield Road
Cook-Fairfield
Victoria
Phone: 250-598-8096Gluten-free items noted on menu -
Address: 3965 Quadra Street
Quadra
Victoria
Phone: 250-727-3931Gluten-free menu. Caution – shared fryer -
Address: 710 Caledonia
Douglas
Victoria
Phone: 250-382-9911Gluten-free menu, confirm if deep fryer dedicated to gluten free -
Address: 548 Fisgard Street
Inner Harbour
Victoria
Phone: 250-381-1223 -
Address: 1012 Blanshard Street
Blanshard
Victoria
Phone: 250-386-3354 -
Address: 612 Fisgard
Government
Victoria
Phone: 250-385-3288Staff and chef have excellent understanding of our needs. May have to bring in your own GF soy sauce. Call ahead. -
Address: 1441 Pacific Rim Highway
Tofino
Phone: 250-725-2442Gluten-free fish, chips and more! -
Address: 5449 Sooke Road
Sooke
Phone: 778-425-4499Confirm that bread comes from dedicated bakery. -
Address: 1528 Whiffen Spit Road
Sooke
Phone: 250-642-3421Excellent dining -
Address: 9805 Seaport Place
Sidney
Phone: 250-655-9445Gluten-free menu options -
Address: 2493 Beacon Ave
Sidney
Phone: 250-655-4085Excellent. GF items noted on menu. -
Address: 9881 Seaport Place
Sidney
Phone: 250-656-5643Rice batter, dedicated fryers for fish, fries & yam fries. Pub on one side, family restaurant on other -
Address: 1000 Ravensbourne Lane
Qualicum Beach
Phone: 250-752-8966 -
Address: 673 Memorial Avenue
Qualicum Beach
Phone: 250-752-4152Excellent gluten-free practices, dairy-free options. -
Address: 4709 Canal Road
Pender Island
Phone: 250-629-3353Gluten-free pizza -
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Address: 240 Dogwood Street
Parksville
Phone: 240-248-8333Gluten-free pasta, bread. Great view! -
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Address: 3730 Fairwinds Drive
Nanoose Bay
Phone: 250-468-7666Gluten-free items noted on menu If possible, please call ahead. -
Address: 6582 Applecross Road
Nanaimo
Phone: 250-751-0333Gluten-free menu -
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Address: 5291 Rutherford Road
Nanaimo
Korean, knowledgeable staff, delicious -
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Address: 6686 Sooke Road
Metchosin
Phone: 778-425-3343Gluten-free menu -
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Address: 102 - 716 Goldstream Avenue
Langford
Phone: 778-265-5464Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac. -
Address: 885 Berry Point Road
Gabriola Island
Phone: 259-247-9231 -
Address: 176 Wilson Street
Esquimalt
Phone: 250-590-6588Must ask staff to use fresh toppings. Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos. -
Address: 1611 Forrest Road
Cortes Island
Phone: 250-935-6350Great chef, best gluten-free chocolate cake ever! -
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Address: 4329 South Island Highway
Campbell River
Phone: 250-923-5505 -
Address: 911 Island Highway
Campbell River
Phone: 250-286-4974 -
Address: 1164 Stelly's Cross Road
Brentwood Bay
Phone: 250-544-1475Gluten-free and dairy-free items noted on menu. Please inform server of your needs. -
Address: 6991A East Saanich Road
Brentwood Bay
Phone: 778-426-2822 -
Address: 899 Marchant Road
Brentwood Bay
Phone: 250-544-1194Spicy, somewhat pricey, 90% of the menu is gluten-free. Lots of fun! -
Address: 849 Verdier Avenue
Brentwood Bay
Phone: 250-544-2079Gluten-free items noted on menu Caution – shared deep fryer -
Address: 2537 Beacon Avenue West
Sidney
Phone: 250-656-669098% menu may be gluten-free but confirm with staff that your order is gluten free -
Address: 1329 Island Highway
Campbell River
Phone: 250-287-9350Gluten-free menu, this location has a dedicated gluten-free fryer -
Address: 1685 South Dogwood Street
Campbell River
Phone: 250-287-9350Open during fall and winter sessions -
Address: 1705 Cowichan Bay Road
Cowichan Bay
Phone: 250-748-3714Fine dining restaurant -
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Address: 41040 Gold River Highway
Campbell River
Phone: 250-286-3122Gluten-free & allergen friendly -
Address: 132 Lower Ganges Road
Salt Spring Island
Phone: 250-537-9339 -
Address: 311 Neill Street
Tofino
Phone: 250-725-2341Gluten-free items noted on menu, caution – shared deep fryer -
Address: 1340 Island Highway
Campbell River
Phone: 250-830-0044When ordering confirm that the listed wheat-free items are gluten-free. -
Address: 2690 W Island Highway
Qualicum Beach
Phone: 250-752-6914 -
Address: 2976 Mill Street
Chemainus
Phone: 250-324-3303Gluten-free fish and chips -
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Address: 6551 Aulds Road
Nanaimo
Phone: 250-390-5060Gluten-free menu, pizza, pasta! -
Address: 710 Memorial Avenue
Qualicum Beach
Phone: 250-752-7530Gluten-free menu, sandwiches, pizzas, chocolate crunch brownie -
Address: 101-280 East Island Highway
Parksville
Phone: 250-954-3886Gluten-free menu, sandwiches, pizzas, chocolate crunch brownie -
Address: 1012 Fort Street
Fort
Victoria
Phone: 250-383-0680Gluten-free menu, dedicated deep fryer & cutting boards, woks well scrubbed for celiac orders, knowledgeable staff -
Address: 4-180 2nd Avenue W
Qualicum Beach
Phone: 250-752-6693 -
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Address: 777 Douglas Street
Douglas
Victoria
Phone: 250-388-5111 -
Address: 271 Trans-Canada Highway
Duncan
Phone: 250-746-4614Gluten-free bread can be toasted in dedicated toaster -
Address: B-660 Island Highway
Campbell River
Phone: 250-287-3336Gluten-free fish batter, dedicated deep fryer. Request gluten-free fries in a ‘fryer basket’ -
Address: 11 Bastion Street
Nanaimo
Phone: 250-753-6601Excellent! -
Address: 596 Marine Drive
Ucluelet
Phone: 250-726-4800Extensive gluten-free menu -
Address: 132 Port Augusta Street
Comox
Phone: 250-339-5030Gluten-free menu, Kinnikinnick buns -
Address: 2104 - 115 Fulford-Ganges Road
Salt Spring Island
Phone: 250-537-4181 -
Address: 500 Osprey Lane
Tofino
Phone: 250-725-3100 -
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Address: 1155 Resort Drive
Parksville
Phone: 250-248-2333 -
Address: 3838 Cadboro Bay Road
UVic
Victoria
Phone: 250-385-3838Menu mostly gluten free. Staff knowledgeable. -
Address: 620 Trounce Alley
Government
Victoria
Phone: 250-383-0013 -
Address: 3480 Tillicum Road
Douglas
Victoria
Phone: 250-388-4655Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu. -
Address: 4675 Trans Canada Highway
Duncan
Phone: 250-746-5848Permanently closed due to fire -
Address: 614 Humboldt Street
Government
Victoria
Phone: 250-385-4512Seafood in three unique dining atmospheres -
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Address: 1175 C Douglas Street
Douglas
Victoria
Phone: 250-384-3332 -
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Address: 1001 Wharf Street
Inner Harbour
Victoria
Phone: 250-380-2260 -
Address: 728 Humboldt Street
Douglas
Victoria
Phone: 250-480-3828 -
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Address: 5775 Turner Road
Nanaimo
Phone: 250-729-8225GF notations, shared fryer, BARD’S GLUTEN-FREE BEER -
Address: 50 Anchor Way
Nanaimo
Phone: 750-754-3212Separate GF menu, co-owner is a celiac -
Address: 4330 Island Highway South
Courtenay
Phone: 250-334-9600 -
Address: 1200 Government Street
Government
Victoria
Phone: 250-383-7775Gluten-free beer, dedicated deep fryer, ask for their ‘Gluten-Free Menu’ -
Address: 108 Hereford Avenue
Salt Spring Island
Phone: 250-537-1844 -
Address: 463 Belleville Street
Inner Harbour
Victoria
Phone: 250-386-0450Culinary excellence with west coast flair! -
Address: 160 Upper Ganges Road
Salt Spring Island
Phone: 250-537-2362 -
Address: 112-1334 Island Highway
Campbell River
Phone: 250-287-4143Excellent! -
Address: 279 Puntledge Road
Courtenay
Phone: 250-338-2299Rice wraps to gluten-free cupcakes. -
Address: 2940 Jutland Rd
Douglas
Victoria
Phone: 250-385-5643Gluten-free items noted on menu -
Address: 4509 West Saanich Road
Royal Oak-Broadmead
Victoria
Phone: 250-479-1222 -
Address: 3800 Finnerty Road
UVic
Victoria
Phone: 250-721-8626Gluten-free items noted on menu, SHARED deep fryer -
Address: 399 Clubhouse Drive
Courtenay
Phone: 800-378-6811 -
Address: 250 6th Street
Courtenay
Phone: 250-338-9838Gluten-free menu -
Address: 1296 Gladstone Avenue
Fernwood
Victoria
Phone: 250-590-7982Gluten-free options available -
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Address: 3-612 Head Street
Esquimalt
Phone: 250-475-6453 -
Address: 146 Kingston Street
Inner Harbour
Victoria
Phone: 250-480-1999 -
Address: 900 April Point Road
Campbell River
Phone: 250-285-2222 -
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Address: 1760 Riverside Lane
Courtenay
Phone: 250-338-6493Allergen protocol -
Address: 777 Goldstream Avenue
Langford
Phone: 250-478-6600 -
Address: 1627 Peninsula Road
Ucluelet
Phone: 250-726-5068Gluten-free vegan juices, wraps, rice bowls, oat-free granola -
Address: 140 Trans Canada Highway
Duncan
Phone: 250-748-4311Chef is a Celiac. Dedicated deep fryer, gluten-free buns for burgers -
Address: 1507 Pandora Avenue
Oak Bay
Victoria
Phone: 778-265-9464Dedicated fryer, GF wings. NOTE: ask that fresh toppings (tomato, cheese, onions …) be used to dress your gluten-free burgers. For the oat sensitive: ‘pure’ oats used in all burgers. -
Address: 852 Fort Street
Fort
Victoria
Phone: 250-480-1055East Indian-African -
Address: 711 Douglas Street
Douglas
Victoria
Phone: 250-380-3705African fare -
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Address: 1376 16th Avenue
Campbell River
Phone: 250-286-8337Gluten-free menu. Excellent Thai food!
Gluten-Free News
Bake My Day Teams Up with Cowichan Cow-Op MarketplaceMarch 29, 2020 - 2:56 pm
Food Insecurity – Gluten-Free Style – on ‘A Canadian Celiac Podcast’March 27, 2020 - 2:52 pm
FREE MINI COURSE: Better Living with Celiac Disease by Selena De Vries, RDMarch 26, 2020 - 4:52 pm
Celiacs Enjoy Better Outcomes Despite Five-Fold Increase in Heart AttacksMarch 24, 2020 - 1:05 pm
Coronavirus! Are People with Celiac Disease At Greater Risk?March 19, 2020 - 4:58 pm
Upcoming Events
Mar
31
Tue
all-day
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
Mar 31 all-day
Seniors enjoy 10% off – Tuesdays & Wednesdays Some restrictions apply. No discount on sale items. A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the[...]
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Mar 31 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. A bustling market at 3829 Cadboro Bay Road, steps away from[...]
all-day
15% Off – 15th Anniversary Sale
@ Deep Cove Market
15% Off – 15th Anniversary Sale
@ Deep Cove Market
Mar 31 all-day
ALL MARCH LONG! Stock up on gluten-free favourites during Deep Cove’s 15 Anniversary Celebrations! Just mention their promo code “Market Anniversary” at the till on all orders over $50. “A Funky Market and Community Meeting[...]
all-day
7% Student & Senior Discount
@ Mother Nature's Market & Deli
7% Student & Senior Discount
@ Mother Nature's Market & Deli
Mar 31 all-day
Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%! Be Healthy, Go Natural! It makes a difference! Natural Foods, Organic Produce and Local Products. Mother Nature’s Market and Deli is committed[...]
all-day
Daily Gluten-Free Specials
@ Union Street Grill & Grotto
Daily Gluten-Free Specials
@ Union Street Grill & Grotto
Mar 31 all-day
Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts. Check out their daily gluten-free[...]