Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
North Saanich Flavor Trails Celebration Weekend! Explore and Experience the Tastes of the Saanich Peninsula!
August 27 & 28 – 14 venues hosting special activities ranging from farm gate tastings to winery and orchard tours, from sheep shearing demonstrations to scare crow making, authentic Thai cooking to a pig roast.
Printer-Friendly Flavour Trails Brochure and Map
Facebook • Instagram • Twitter
Stop in at the Oh-So-Celiac-Friendly Deep Cove Market!
10940 West Saanich Road (near Wain Road) • 250-656-2547 • Mon-Fri 7am to 7:30pm Sat-Sun 8:am to 7:30pm
Deep Cove Market • Facebook • Instagram • deepcovemarket@shaw.ca
Deep Cove Market has been serving celiacs for more than 15 years with the most eclectic selection of gluten-free products that Vancouver Island has to offer. Trust Deep Cove to carry the brands that are impossible to find at major retailers – honouring independent celiac manufacturers who are dedicated to supporting us – one kitchen to another.
A first and last stop shop for locals and tourists alike. Minutes from Schwarz Bay Ferry Terminal as you arrive or a last stop before heading to Vancouver or the Gulf Islands, you’ll be sure to leave with items you won’t find anywhere else.
An ideal destination for a Sunday drive or bicycle trip from Sidney or even Victoria. Be welcomed with wide verandahs, aisles jam-packed with goodies and shaded, picnic seating in a beautifully landscaped garden.
NOTE: While Deep Cove Market offers to make sandwiches with gluten-free bread, the risk of cross contamination with gluten ingredients is high in the close confines of their kitchen.
A Small Business at the Heart of the Community
“The Deep Cove Market is not your typical convenience store. A destination for foodies, it’s a charming country market nestled in North Saanich that has become, through much hard work, a gem of a meeting place for the community.
After the Deep Cove Farm on Wain Road was retired, I wanted to provide locals like myself with a place to meet over breakfast, lunch or lattes and have a place to shop that supports our local farming community. If you want locally raised lamb, beef, poultry and eggs, it’s a place worth visiting. 10 years ago, with no grocery experience whatsoever … more
Deep Cove 10th Anniversary Feature Review in the Peninsula News, March 2015.
“Walk into Deep Cove Market and the first thing you’ll notice is the abundance of smiling faces. With the smell of fresh coffee lingering in the air, the charming wood plank floor and woven baskets of produce capping off the aisles, it’s easy to see why the shoppers are in a good mood. There’s a quaint feeling of discovery that permeates the shop, as though the perfect ingredient is waiting just around the corner. “I’ve tried to offer a lot of organic products and local products. In the summer, we try to have 100 per cent local produce,” she said. “We try to make the choices really interesting, besides regular grocery, we try to have a lot of specialty items just to make it more fun for the consumer.” That includes spending sometimes hours on the internet trying to track down a supplier if a customer has made a special request, said Waddington, always prioritizing local first” … more
Rosemary is a frequent (gluten-free) recipe contributor to Sidney’s Seaside Magazine.
Here are just a few of her best!
Island Dish: Tomato Jam
“What is tomato jam? It’s a thick, intensely tomato-flavoured condiment that is delicious enough to
- spread on your favourite burger (you’ll never use ketchup again)
- serve up on a fresh (gluten-free) baguette
- toast point with cheese
- toss into pasta with some fresh parmesan shavings
- add to your homemade soup to elevate it to a whole new level
- eat it all by itself right out of the jar. It should come with a warning on the label: “highly addictive.”
Island Dish: Summertime Spinach Salad
“I have to be honest here and tell you that this recipe is courtesy of my sister-in-law, Ros Scott. I love this salad for many reasons: it is colourful, quick to prepare, super healthy and the dressing is to die for!
There are a number of ingredients in this recipe that are part of the top 100 healthiest foods list. First of all, we have the fresh local spinach that is readily available at markets this time of year. Spinach is among the top greens for folate, and it contains high amounts of vitamin A, iron, potassium, calcium, zinc, and selenium, which offers antioxidant protection and supports thyroid function.” See recipe here
Island Dish: Spring Fettucine
“When I think of spring, lamb and asparagus come to mind! The Galloping Goose Sausage Co. in Metchosin makes excellent herbed lamb sausages. They are gluten- , MSG- and preservative free. We are fortunate here at the Deep Cove Market to be able to carry fresh asparagus from Raphael at Guités Farm on Oldfield Road. I’m a big fan of easy one-dish meals, so I have combined a number of items I carry here at the Market into one entrée. This dish could easily become gluten free by substituting the pasta with a rice pasta or quinoa. I also think the lemon cooking sauce would pair nicely with chicken if you are not a lamb fan. We carry farm-fresh, free-range, antibiotic-free chicken from Kildonan Farms located right here in North Saanich. I am also a huge lover of Greek food, so I combined the lemon and lamb with peppers, onions and feta. I hope you enjoy it as much as I did! ” See recipe …
North Saanich Flavor Trails Celebration Weekend! Explore and Experience the Tastes of the Saanich Peninsula!
August 27 & 28 – 14 venues hosting special activities ranging from farm gate tastings to winery and orchard tours, from sheep shearing demonstrations to scare crow making, authentic Thai cooking to a pig roast.
Printer-Friendly Flavour Trails Brochure and Map
Facebook • Instagram • Twitter
Stop in at the Oh-So-Celiac-Friendly Deep Cove Market!
10940 West Saanich Road (near Wain Road) • 250-656-2547 • Mon-Fri 7am to 7:30pm Sat-Sun 8:am to 7:30pm
Deep Cove Market • Facebook • Instagram • deepcovemarket@shaw.ca
Deep Cove Market has been serving celiacs for more than 15 years with the most eclectic selection of gluten-free products that Vancouver Island has to offer. Trust Deep Cove to carry the brands that are impossible to find at major retailers – honouring independent celiac manufacturers who are dedicated to supporting us – one kitchen to another.
A first and last stop shop for locals and tourists alike. Minutes from Schwarz Bay Ferry Terminal as you arrive or a last stop before heading to Vancouver or the Gulf Islands, you’ll be sure to leave with items you won’t find anywhere else.
An ideal destination for a Sunday drive or bicycle trip from Sidney or even Victoria. Be welcomed with wide verandahs, aisles jam-packed with goodies and shaded, picnic seating in a beautifully landscaped garden.
NOTE: While Deep Cove Market offers to make sandwiches with gluten-free bread, the risk of cross contamination with gluten ingredients is high in the close confines of their kitchen.
A Small Business at the Heart of the Community
“The Deep Cove Market is not your typical convenience store. A destination for foodies, it’s a charming country market nestled in North Saanich that has become, through much hard work, a gem of a meeting place for the community.
After the Deep Cove Farm on Wain Road was retired, I wanted to provide locals like myself with a place to meet over breakfast, lunch or lattes and have a place to shop that supports our local farming community. If you want locally raised lamb, beef, poultry and eggs, it’s a place worth visiting. 10 years ago, with no grocery experience whatsoever … more
Deep Cove 10th Anniversary Feature Review in the Peninsula News, March 2015.
“Walk into Deep Cove Market and the first thing you’ll notice is the abundance of smiling faces. With the smell of fresh coffee lingering in the air, the charming wood plank floor and woven baskets of produce capping off the aisles, it’s easy to see why the shoppers are in a good mood. There’s a quaint feeling of discovery that permeates the shop, as though the perfect ingredient is waiting just around the corner. “I’ve tried to offer a lot of organic products and local products. In the summer, we try to have 100 per cent local produce,” she said. “We try to make the choices really interesting, besides regular grocery, we try to have a lot of specialty items just to make it more fun for the consumer.” That includes spending sometimes hours on the internet trying to track down a supplier if a customer has made a special request, said Waddington, always prioritizing local first” … more
Rosemary is a frequent (gluten-free) recipe contributor to Sidney’s Seaside Magazine.
Here are just a few of her best!
Island Dish: Tomato Jam
“What is tomato jam? It’s a thick, intensely tomato-flavoured condiment that is delicious enough to
- spread on your favourite burger (you’ll never use ketchup again)
- serve up on a fresh (gluten-free) baguette
- toast point with cheese
- toss into pasta with some fresh parmesan shavings
- add to your homemade soup to elevate it to a whole new level
- eat it all by itself right out of the jar. It should come with a warning on the label: “highly addictive.”
Island Dish: Summertime Spinach Salad
“I have to be honest here and tell you that this recipe is courtesy of my sister-in-law, Ros Scott. I love this salad for many reasons: it is colourful, quick to prepare, super healthy and the dressing is to die for!
There are a number of ingredients in this recipe that are part of the top 100 healthiest foods list. First of all, we have the fresh local spinach that is readily available at markets this time of year. Spinach is among the top greens for folate, and it contains high amounts of vitamin A, iron, potassium, calcium, zinc, and selenium, which offers antioxidant protection and supports thyroid function.” See recipe here
Island Dish: Spring Fettucine
“When I think of spring, lamb and asparagus come to mind! The Galloping Goose Sausage Co. in Metchosin makes excellent herbed lamb sausages. They are gluten- , MSG- and preservative free. We are fortunate here at the Deep Cove Market to be able to carry fresh asparagus from Raphael at Guités Farm on Oldfield Road. I’m a big fan of easy one-dish meals, so I have combined a number of items I carry here at the Market into one entrée. This dish could easily become gluten free by substituting the pasta with a rice pasta or quinoa. I also think the lemon cooking sauce would pair nicely with chicken if you are not a lamb fan. We carry farm-fresh, free-range, antibiotic-free chicken from Kildonan Farms located right here in North Saanich. I am also a huge lover of Greek food, so I combined the lemon and lamb with peppers, onions and feta. I hope you enjoy it as much as I did! ” See recipe …
100% Gluten-Free, Vegan CHURROS & MOR
What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses Bob’s Red Mill Gluten-Free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. If you love ice cream, order the ‘Blizzard!’ CHURROS Instagram
Find CHURROS & MOR Food Truck at the Cook Street Village Food Court between Mercedes Lane and Hot & Cold Cafe See map
Enjoy picnic table seating underneath patio canopies and imagine yourself in Mexico.
Open Monday & Thursday 12 – 7 • Friday 11 – 8 • Saturday & Sunday 10 – 8 • Closed Tuesday & Wednesday
- Churros, House Churros, Churro Bites & Blizzard Churros
- Dips: Chocolate, Strawberry, Caramel
- Toppings: Marshmallows, Graham Cookies, Chocolate Chips, Whip Cream
- Drinks – Chocolate, coffee, pop, bottle water, tea
About Jorge
While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father. CHURROS & MOR was born!
Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!
CHURROS & MOR 100% Gluten-Free, Vegan Food Truck
Mother’s Day Market
Saturday, May 11, 2024 – 10:00am – 3:00pm
Outside Hillside Shopping Centre at 1644 Hillside Avenue
About Mom Market • Instagram
What are churros? Think Mexican donuts, only better! A crispy exterior with soft, chewy insides, Jorge uses gluten-free flour to make them. Deep-fried, then rolled in cinnamon and sugar, topped with your choice of strawberry, chocolate or caramel sauce. Ask for ‘Roses’ if you love (vegan) ice cream’
churrosandmor.com • Instagram • Facebook
contact@churrosandmor.com (250) 986 9455
325 Cook St in the Food Court
Mon & Thurs Noon – 7.00. Fri – Sat – Sun 10.00 – 20.00
Closed Tuesdays & Wednesdays. Hours may vary by season.
Now available via Uber Eats, DoorDash & SkiptheDishes!
When the CHURROS & MOR Food Truck is not parked at the Food Court. find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
CHURROS & MOR MENU (click on images for more information)
ADD-ONS: Chocolate Dip | Strawberry Dip | Caramel Dip | Marshmallows | Graham Cookies | Chocolate Chips | Sprinkles
BEVERAGES: Chocolate Drink | Drip Coffee | Pop | Bottled Water | Tea
NEW! CATERING & MOR – Book the Truck
- Perfect for events of all sizes! Weddings. Birthday Bash. Corporate Event. Simple celebration. Surprise Party.
- Customizable Delights! Tailor your churros to suit your event’s theme and preferences: classic cinnamon sugar, gourmet dipping sauces & toppings.
- Guilt-Free! Dedicated to always be vegan and gluten-free! A delicious experience for everyone.
- Stress-Free! Professional team ensures a seamless catering experience from setup to cleanup.
- Interactive Sweet Station! Skilled ‘churreros’ craft delectable delights right before your eyes.
- contact@churrosandmor.com
When the CHURROS & MOR Food Truck is not parked at 325 Cook St in Food Court find them at community gatherings, festivals, public events & exclusive celebrations. Vegan & gluten free, there’s always something for everyone!
TESTIMONIALS
- “We just visited the Food Truck this morning. Amazing food & amazing service!! My husband is not celiac so he’s tried churros multiple times in Mexico and locally. I ‘allowed’ him a couple of bites and he said they are the best he has ever had!” Kathy P.
- “To die for! What’s not to love … cinnamon … sugar… crunchy … strawberry sauce … marshmallows … chocolate chips … he even has a little baby flame thrower to roast the mallows! Family run business, so sweet. Very kind folks!” Tanja Blondin, B-glutenfreevictoria
About Jorge
While pursuing a poli-sci degree, Jorge (pronounced ‘Hor-he’) was inspired to start his own business. What better motivation than to share the recipes that his grandmother developed for his celiac father. CHURROS & MOR was born!
Yes! Celiac Disease and the gluten-free diet literally run through Jorge’s veins. His niece in England also shares the diagnosis. Her family has chosen a vegan lifestyle, so Jorge knows first hand how challenging it is to find delicious gluten-free AND vegan delicacies!