Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

May
5
Sun
Wise Bites & Chef Pola Inc @ Veg Expo Vancouver
May 5 @ 10:00 am – 5:00 pm

Veg Expo VancouverCanada’s Premier Vegan and Sustainability Expo Sunday, May 5th 10:00am to 5:00 pm at the Vancouver Convention Centre West.

Learn more about Vegexpo.ca


WiseBites IG

Wise Bites is a baker and distributor of delicious, healthy food products based in Richmond, B.C. Their products are safe for those with any of the eleven most common allergies and sensitivities – and to help everyone satisfy their cravings for a healthy snack or dessert. Learn more …

  • CERTIFICATIONS: Gluten‐Free, Vegan, NON‐GMO, Kosher, HACCP
  • FREE from the Top 11 Allergens
  • HIGH in protein, fibre & iron
  • LOW in sugar, fat & sodium – sweetened mostly with dates
  • NUTRITIONAL VALUE – use only healthy, clean ingredients
  • CONVENIENTLY PACKAGED – grab n’ go snacks – School Safe (Nut‐Free)
  • DEDICATED FACILTY – no risk of cross contamination
  • THAW & SERVE products for bakery

Don’t miss the debut of Chef Pola’s Gluten-Free Granola at Booth #120

Catch Chef Pola’s Main Stage Presentation at 12:30pm
How Food Choices and Daily Habits can Create Better Health and Balance

Vegan Rob's

Vegan Rob’s – Booth #117

  • Entrepreneur Robert Ehrlich had already created several of the most iconic snack brands of the past generation but like Chef Pola Culinary, Rob wanted to launch a new snack food focused on nutrition and compassion.
  • His goals were simple: love yourself, our planet and all living things. Then make a product that was delicious, gluten-free and a whole lot of fun. Learn more here!

Chef Pola Sorbatto

Sorbatto – Booth #116

  • Sorbatto™ Frosty Blue is created with the whole blueberry – all of the flavor, plus all the antioxidant-rich nutrients! Frosty Blue isn’t a sorbet, and it isn’t a gelato. It’s a bold, yet smooth fruit experience in a league all its own. Frosty Blue begins with the blueberry’s natural pectins and fiber, creating a rich, creamy, texture all by itself, without the use of syrup (like sorbet) or dairy (like gelato).
  • Plant-based products, straight from the Yakima valley in Washington State to your freezer! Learn more here.
Nov
23
Sat
CANCELLED – Benjamin’s Bites @ Glenlyon Norfolk School Fair
Nov 23 @ 10:00 am – 4:00 pm

Benjamin's Bites Esquimalt Collage
APOLOGIES TO ALL! BENJAMIN”S BITES WILL NOT BE APPEARING. Special orders up to Christmas still welcome at info@benjaminsbites.com or 250-884-3093.

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Benjamin's Bites Cookies Esquimalt Farmer's Market copyAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at info@benjaminsbites.com or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.