Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jul
18
Thu
Pepper’s Foods @ Island Showcase
Jul 18 @ 10:00 am – 2:00 pm

10th Annual Island Showcase
3829 Cadboro Bay Road – 10am to 2pm

Pepper’s Foods is gathering the local products that we love, putting them under a giant tent outside the store!

Sample and save on your gluten-free faves!

Daksha’s Gourmet Spices • From the Earth Curry • Holy Homous • Laughing Daughters
Millstone Organics • Mocolate • Salt Spring Harvest Pate • Yeshi Dressing

Take advantage of this week’s sales while you are here!

Pepper's Foods Gluten-Free Flyer

Click on image to enlarge

Pepper's Foods Banner

Pepper’s Foods has been bringing the best in local gluten free to customers in Cadboro Bay since 1962.

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

      • Scott Zaichkowsky, Assistant Grocery Manager

gluten free pizza O'Dough's Gluten-Free Almond Milkgluten free bread mixPeppers-Gluten-Free-Flyer-Victoria-1Pepper's Foods Gluten Free Flyernew gluten-free products peppers foods wild moon organic bone brothLundberg's Rice StacksMiyoko's Vegan Cheeses & ButtersRoad Crew ClustersRipple Gluten-Free DrinkGluten-Free Chickapea PastaLuv ClustersPeas PleaseStock First BeefNatrel Ice creamHerbamereLibre Naturals Granola BarsSchar Cookies Miscela BlendsFatboy SnacksPure Bone Broth CompanyCare Bakery x 5Haupy Beaver RubLouis Pasture Pork CrispsSweet Street Marshamallow Chewsgogo quinoa sidesgo max go candy barsTubifyWise BitesCracklebredPaquiCovered Bridge Pop it PopcornYum Earth LicoriceYum Earth Sour BeansLuke's Multi Grain Seed CrackersPurest Flax Seed FlourNatura Coconut BeverageDaksha's Gourmet SpicesSuzie's Good Fat BarsRise KombuchaSmack Dog FoodSmack Cat Foodkapow now chocolate caramel glopkapow now cheez chickpea crackersSuzie's Organic MayonnaisseGogo Quinoa FlourSchar Lady FingersP-nuff Crunch PuffsHippie Snacks Cauliflower & Avocado CrispsSigdal Gluten-Free CrispbreadsVega Protein Nutritional ShakesKikkoman PankoDaiya Greek Yogurt AlternativePure Lovin Chocolate Advent CalendarPure Lovin Chocolate Advent CalendarSonoma Creamery Cheese CrispsFatso Cocoa Peanut ButterNoochPopSpread Em Kitchen CoSpread Em Kitchen Cogogo-quinoa-side-dishesEarth's Own CashewFatso CocoaBig Mountain PattiesBig Mountain PattiesSchar Chocoate Honey GrahamsFloating Leaf Wild RiceGH Cretors Chicago MixKitchen BasicsSinging Bowl Gluten-Friendly GranolaPulse KitchensBeanitosQue Pasa Ancient Grains Tortilla ChipsLittle Northern Bakehouse x 2Laiki CrackersSesmark Rice Crackerssmart sweetsSchar Frollino ChocolixGayLea Whip CreamEarth's Own OatSilk DrinkRossdown Chicken Pepperoni SticksMade Good FoodXO Rice VermicelliThe Real Coconut TortillaPrana Chocolate BarkNatrel Lactose Free MilkMotts FruitsationsGo Co Bites
Nature's Path Grain-Free GranolaWalter Caesar MixKim Nori Seaweed SnackBeyond Meat BurgerSejoyia Coco-ThinsLundberg Thin StackersMocolateEarth's Own Oat MilkZevia Drinks


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

 

Sep
1
Tue
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 1 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
2
Wed
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 2 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
3
Thu
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 3 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
4
Fri
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 4 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
5
Sat
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 5 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
6
Sun
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 6 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
7
Mon
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 7 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
May
27
Sat
Taco Revolution • chef Pola’s Granola • Vegan Rob @ Planted Expo Vancouver
May 27 @ 10:00 am – 5:00 pm

Planted Expo IG🌱 Planted Expo Vancouver May 27 & 28, 10am – 5pm at the Vancouver Convention Centre West
🌱 Canada’s biggest, most juicy, most epic plant-based event of the year.
🌱 The Celiac Scene favourites will be there! Sample & Save!
🌱 chef Pola’s Granola – Booth 31
🌱 Taco Revolution – Booth 426
🌱 Vegan Rob Puffs – Booth 606

Planted LifeFacebookInstagramTwitterTickets


Pola's Granola x 2 ig Boost of Goodness with a Healthy Light Crunch! Booth 31

Chef Pola’s Original or Wild Pecan Blueberry Maple Granolas are great on their own, as a snack or with yogurt, milk or nut beverages.  Add fresh fruit, sprinkle it on frozen treats or nut butter toast, or include it in your baking recipes. Perfect for the whole family at home or on the go. Learn more here …

ChefPola.ca • Facebook • Twitter • InstagramContactBlog

Gluten-free • 95% organic ingredients • vegan-friendly • nutrient-rich • hand-made in a gluten-free facility in BC • only 3 grams of sugar per serving • no processed sugars • chef-formulated

Purchase directly from chef Pola’s Granola!
Purchase through Buy BC Food and Drink


Taco Revolution Mexican FoodsTaco Revolution Mexican Foods! Booth 426!

Straight from Taco Revolution’s 100% Gluten-Free Food Truck on Vancouver Island, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! Learn more here …

Taco Revolution WebsiteInstagramFacebookTwitter

  • Taco Revolution Tortillas – Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, or preservatives.
  • Seasonings – 100% gluten-free • Chorizo Spice Mix,  Taco Seasoning Mix & Nun’s Mistake Mole
  • Salsas –  fresh sauce. Ideal for dipping • Fresh Tomato Salsa, Medium or Spicy Heat
  • Pico de Gallo – fresh, raw vegetables,  never cooked. Ideal as a salad or a filling • Mild or Medium Heat
  • Fillings • Shredded Chicken Tinga, Pulled Pork Cochinita Pibil, Refried Beans & Vegan Chorizo
  • Bean Dip

Chef Pola Vegan Rob Planted ExpoVegan Rob in Your Favourite Flavours! Booth 606!

Sample & save on Dairy-Free Cheddar, Cauliflower and Dragon Puffs. The snack food focused on nutrition and compassion.  FacebookInstagramTwitterOrder Online

Vegan Rob's x 3

May
28
Sun
Taco Revolution • chef Pola’s Granola • Vegan Rob @ Planted Expo Vancouver
May 28 @ 10:00 am – 5:00 pm

Planted Expo IG🌱 Planted Expo Vancouver May 27 & 28, 10am – 5pm at the Vancouver Convention Centre West
🌱 Canada’s biggest, most juicy, most epic plant-based event of the year.
🌱 The Celiac Scene favourites will be there! Sample & Save!
🌱 chef Pola’s Granola – Booth 31
🌱 Taco Revolution – Booth 426
🌱 Vegan Rob Puffs – Booth 606

Planted LifeFacebookInstagramTwitterTickets


Pola's Granola x 2 ig Boost of Goodness with a Healthy Light Crunch! Booth 31

Chef Pola’s Original or Wild Pecan Blueberry Maple Granolas are great on their own, as a snack or with yogurt, milk or nut beverages.  Add fresh fruit, sprinkle it on frozen treats or nut butter toast, or include it in your baking recipes. Perfect for the whole family at home or on the go. Learn more here …

ChefPola.ca • Facebook • Twitter • InstagramContactBlog

Gluten-free • 95% organic ingredients • vegan-friendly • nutrient-rich • hand-made in a gluten-free facility in BC • only 3 grams of sugar per serving • no processed sugars • chef-formulated

Purchase directly from chef Pola’s Granola!
Purchase through Buy BC Food and Drink


Taco Revolution Mexican FoodsTaco Revolution Mexican Foods! Booth 426!

Straight from Taco Revolution’s 100% Gluten-Free Food Truck on Vancouver Island, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! Learn more here …

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  • Taco Revolution Tortillas – Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, or preservatives.
  • Seasonings – 100% gluten-free • Chorizo Spice Mix,  Taco Seasoning Mix & Nun’s Mistake Mole
  • Salsas –  fresh sauce. Ideal for dipping • Fresh Tomato Salsa, Medium or Spicy Heat
  • Pico de Gallo – fresh, raw vegetables,  never cooked. Ideal as a salad or a filling • Mild or Medium Heat
  • Fillings • Shredded Chicken Tinga, Pulled Pork Cochinita Pibil, Refried Beans & Vegan Chorizo
  • Bean Dip

Chef Pola Vegan Rob Planted ExpoVegan Rob in Your Favourite Flavours! Booth 606!

Sample & save on Dairy-Free Cheddar, Cauliflower and Dragon Puffs. The snack food focused on nutrition and compassion.  FacebookInstagramTwitterOrder Online

Vegan Rob's x 3