Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Dec
7
Sat
Bake My Day @ Dicken's Fair
Dec 7 @ 10:00 am – 4:30 pm

Bake My Day MarketsFind Bake My Day’s fabulous gluten-free tarts, turnovers, pies, sausage rolls, spanakopita and seasonal treats at Dicken’s Fair at James Bay Community Centre on Saturday, December 7th from 10am to 4:30pm.

NEW! Chicken Pot Pies and Curry Hand Pies. Only available at market appearances. Special orders 250-748-8450.

The James Bay Market Society presents the 39th Annual Dickens Fair, a holiday craft fair featuring more than 60 juried Island artisans, a hot food cafe, children’s activities and free door prizes. Admission is a toonie at the door and children under 12 are admitted free. Bring the whole family. Learn more about Dicken’s Fair.

Watch Bake My Day’s Deep Dish Blueberry Pie Video Here!

Enjoy these sumptuous delicacies on the spot and / or purchase ready-to-bake versions to take home and savor, warm from your own oven.  Dale’s pie shells and groundbreaking, ready-to-roll puff pastry dough let you become the gluten-free chef you’ve always wanted to be. Ask about their dairy-free options.

NEW! Chicken Pot Pies and Curry Hand Pies. Only available at market appearances. Special orders 250-748-8450

Follow Bake My Day on Facebook  • Catch Bake My Day on Twitter • Instagram


VICTORIA & DUNCAN

Bake My Day is now listed with the Cowichan Co-op Marketplace (Cow-op). Order online and pick up your selection at central locations.

HOW DOES IT WORK?

  • Order online from Friday 12pm to Tuesday midnight 12am (PST).
  • Victoria Customers pick up orders on Thursdays between noon-5pm at Olive the Senses (1701 Douglas St.).
  • Duncan customers pick up between 3-6pm at Cowichan Green Community (360 Duncan St).

 bake my day online store.


BC and Alberta! Order Bake My Day Online – Delivered to your Door!

Puff Pastry Tips from Dale! 

  • “If you have time, it’s best to thaw puff pastry overnight in the fridge.
  • If you don’t have time, thaw it on the counter until it’s pliable enough to unfold without cracking, but still cool to the touch. Keep a close eye on it — if the dough feels very limp, refrigerate it for 30 minutes to help it firm up again.
  • One of the biggest mistakes you can make is leaving it on the counter for too long. A room-temperature atmosphere will cause the puff pastry to wilt and become floppy. That, in turn, will make the layers stick, and render it almost impossible to work with. If your puff pastry gets too soft, return it to the fridge for 20 to 30 minutes before moving forward.
  • Lightly roll out the puff pastry: Dust the top of the puff with just a little GF flour, then use a rolling pin to lightly roll. Puff pastry should be rolled out to approx. 4-5 mm depth.
  • Follow any puff pastry recipe, remembering that ALL pastry (gluten-­free or not) ­ bakes off flakiest when chilled for a short time before baking in a hot oven ie 10-15 min in freezer first after making your ‘creation.’
  • If you’re making a filled pastry, like a pot pie, for example, cut a few vents in the dough so hot air can escape and circulate as it bakes. If you skip this step, and you’ll have a soggy interior.
  • We generally egg wash pastry before baking to give it that yummy golden colour
  • A very general rule for baking the puff pastry is the following – bear in mind that oven temperatures vary.
  • Set the oven to 200° C (400° F – gas 6) and bake in the middle of the oven for 20 minutes to 25 minutes. Check after 20 minutes as it’s easy to burn the edges from cooking for too long.
  • Scraps can be gathered up and be re­used. Make sure that scraps are layered on top of each other – not scrunched up into a ball, before re-rolling.”

Ready to Eat!

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Ready to Bake!

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Jun
26
Sun
MAiiZ Tortillas @ Country Grocer Royal Oak - Island Good Days
Jun 26 @ 11:00 am – 3:00 pm

MAiiZ Country Grocer 2Meet MAiiZ Nixtamal and sample their fabulous gluten-free tortillas at Island Good Days!

  • Country Grocer –  Royal Oak on Sunday,  June 26 from 11am to 3pm
  • Country Grocer –  Esquimalt on Friday,  June 24 from 11am to 3pm

MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.

Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.

When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.

Maiiz.ca • FacebookInstagramTwitterContact • 778-433-1544

Israel Alvarez Molina MAiiZ “I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina

Testimonials

  • “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
  • “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig

Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!

CFIG Award Country Grocer Royal Oak

Country Grocer Royal Oak wins the 2020 Canadian Federation of Independent Grocer Award for Medium Surface Category (size)

gluten free appreciation

Certificate of Appreciation from The Celiac Scene


Sep
9
Sat
Back to School Sale @ Pomme Natural Market Nanaimo
Sep 9 all-day

🍎 Back to School Sales at both Pomme locations! Saturday, September 9th!

Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
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Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
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🍎 Demos! Samples! Gift Basket Draws! 10% Off Store Wide! 🍎
Pomme Natural Markets Gluten Free Flyer

Click on image to enlarge

Click here for Pomme’s Complete September Flyer

Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!

Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City!

Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to  fundamental ethical and nutritional values when deciding what makes it to their shelves.  Never hesitate to ask for information or advice while you shop!

Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that  a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!

Pomme Natural Market in Coquitlam

Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.

 Pomme Natural Market Nanaimo