Posts
Selena De Vries, RD Shares 10 Gluten-Free Foods That Always Fill Her Grocery Basket
/in Gluten-Free NewsEver wonder what is in a celiac dietitian’s grocery cart? Well, now is your chance! These foods are always stocked in our house, making meals easy to throw together with the pantry staples I keep in our cupboard, too (a post for another time).
Selena De Vries, RD Shares Yummy Recipe for Mango Kiwi Kefir Smoothie
/in Gluten-Free RecipesThis smoothie is packed with immune boosting foods such as ginger and kefir so it is perfect for the fall and winter season to help prevent the cold and flu.
Selena De Vries, RD Shares Three Simple Strategies to Improve Digestion on the Gluten-Free Diet
/in Gluten-Free News, Gluten-Free RecipesOn a gluten free diet, but still feel unwell? Tip the scales in favor of better digestion and vitality!
Selena De Vries, RD Shares Three Simple Tips for Successful, Gluten-Free Holiday Baking
/in Gluten-Free RecipesSelena De Vries, RD Answers Community Question – Celiac, Food Allergies, and Fatigue? – Part Two
/in Gluten-Free NewsSelena De Vries, RD Answers Community Question – Celiac, Food Allergies, and Fatigue? (Part One)
/in Gluten-Free NewsSelena De Vries, RD Shares Top 5 Anti-Inflammatory Foods for the Gluten-Free Diet
/in Gluten-Free News, Gluten-Free RecipesSelena De Vries, RD Shares Recipe for Strawberry Lavendar Lemonade
/in Gluten-Free News, Gluten-Free RecipesAsk the Celiac Dietitian – Selena De Vries, RD
/in Gluten-Free NewsI’m a celiac – should I be taking supplements?
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Gluten-Free News
- UPDATED: Vancouver Island Gluten-Free Fish, Chips & Onion Rings List!December 10, 2024 - 8:00 am
- Love & Peas | Victoria’s Only Dedicated Gluten-Free, Vegan Delivery KitchenDecember 9, 2024 - 11:56 am
- Recipe Alert! Butter Tarts by Wild Poppy Bistro & BakeryDecember 8, 2024 - 11:09 am
- December 2024 News Round Up | A Canadian Celiac PodcastDecember 6, 2024 - 9:50 am
- Living the Best Gluten-Free Life on Vancouver Island!December 6, 2024 - 6:00 am
Upcoming Events
Dec
11
Wed
all-day
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
10% Senior Discount – Tuesdays &...
@ Pepper's Foods
Dec 11 all-day
Seniors enjoy 10% off – Tuesdays & Wednesdays Some restrictions apply. No discount on sale items. The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. Beginning Monday, April 13,[...]
all-day
10% Student Discount Every Day
@ Pepper's Foods
10% Student Discount Every Day
@ Pepper's Foods
Dec 11 all-day
University & College Students – enjoy 10% off EVERY DAY with provision of student ID card. Some restrictions apply. No discount on sale items. Click Here for Pepper’s Foods ONLINE STORE Gluten-Free Products ONLINE! A[...]
all-day
B-glutenfreevictoria European-St...
@ Various Locations
B-glutenfreevictoria European-St...
@ Various Locations
Dec 11 all-day
Enjoy baguettes, bars, biscuits, breads, buns, cinnamon buns, coffee cakes, cookies, croissants, filled pastries, loaves (banana bread & orange cranberry,) muffins, pies, sourdough, and best of all – MINI DONUTS! How to order! • bglutenfreevictoria.square.site[...]
all-day
MAiiZ Churros Giveaway
@ MAiiZ Tortilleria
MAiiZ Churros Giveaway
@ MAiiZ Tortilleria
Dec 11 all-day
Exciting news! MAiiZ Nixtamal Churros Giveaway! Tuesdays & Wednesdays! Spend $28+ and dessert’s on MAiiZ! What are churros? A Portuguese/Spanish version of a donut that MAiiZ has taken to a new level. MAiiZ Nixtamal Tortillas[...]
all-day
Mizu Real Fruit Ice Cream Food T...
@ Various Locations
Mizu Real Fruit Ice Cream Food T...
@ Various Locations
Dec 11 all-day
Saturday, November 30 – Mizu Real Fruit Ice Cream – Hop into Winter Nanaimo Confirm today’s location via Mizu’s Facebook Page or Instagram Account A taste of New Zealand in the heart of Vancouver Island![...]
all-day
Taco Revolution 100% Gluten Free
@ Various Locations
Taco Revolution 100% Gluten Free
@ Various Locations
Dec 11 all-day
Thursday, November 28 from 3-9pm Lady Smith Festival of Lights – Lights Up on 1st Ave in Ladysmith, just one quick block off Trans Canada Highway 1. Check out wildpoppymarket.ca while you’re there! Facebook •[...]