Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jun
4
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 4 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jun
5
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 5 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jun
6
Thu
ulivit superfood inc. @ Sidney Street Market
Jun 6 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jun
11
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 11 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jun
12
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 12 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jun
13
Thu
ulivit superfood inc. @ Sidney Street Market
Jun 13 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jun
18
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 18 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jun
19
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 19 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jun
20
Thu
ulivit superfood inc. @ Sidney Street Market
Jun 20 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jun
25
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 25 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jun
26
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jun 26 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jun
27
Thu
ulivit superfood inc. @ Sidney Street Market
Jun 27 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jul
2
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 2 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jul
3
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 3 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jul
4
Thu
ulivit superfood inc. @ Sidney Street Market
Jul 4 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jul
9
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 9 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jul
10
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 10 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information

Jul
11
Thu
ulivit superfood inc. @ Sidney Street Market
Jul 11 @ 5:30 pm – 8:30 pm

Ulivit Booth 3 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!

Ulivit Mixes x 6

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Saucy Steak Sandwich

Taco Tuesday (click for recipe)

Taco Tuesday

Shakshuka Breakfast Scramble

Shakshuka Breakfast Scramble

Mushroom Boost Bowl

Mushroom Boot Bowl

Peanut Bites with Coconut Rice

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Mushroom Boost Fajitas

Shakshukah Avo Toast

Shakshukah Avo Toast

BBQ Bowl

BBQ Bowl

Shepherd’s Pie

Shepherd’s Pie

Butter Chick/N

Butter Chick/N

General Tao

General Tao

Sweet Spice Sriracha

Sweet Spice Sriracha

Protein Oat Loaf

Protein Oat Loaf

Meaty Crumbles

Meaty Crumbles

Wild West Scramble

Wild West Scramble

 


Magic Eats - Cowgirl Steak Protein Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

Magic Eats - West Coast BBQ Protein Chunks

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

Mushroom Boost Crumbles

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 60 gr of protein
  • Order here!

Mushroom Boost Bites

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

  • MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
  • Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
  • Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
  • 21 gr of protein
  • Order here!

Magic Eats - Taco Tuesday Protein Crumbles

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

Magic Eats - Shakshuka BrEGGfast ScramBle Protein Crumbles

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • 1packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Magic Mix of 12:

  • 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
  • Order now!

Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jul
16
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 16 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!

Jul
17
Wed
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Jul 17 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

The health and safety of Pepper’s Foods’ staff, customers and community is their foremost concern. 

Beginning Monday, April 13, 2020, Pepper’s Foods will provide the following 3 options to ensure that customers continue to receive the quality & service they have come to rely on. All are subject to change depending on staffing levels.

1. Online Delivery Service – Monday to Friday
2. Online Pick Up Service – Monday to Friday

  • Simply visit their website at www.peppers-foods.com and click on the Delivery option. Alternatively, you can telephone the store 250-477-6513 and provide your order to a staff member over the phone.

3. Concierge Personal Shopping – Monday to Sunday 7am to 6pm. How Does Concierge Shopping Work?

  • Come visit us outside the store.
  • Give us your detailed list.
  • We quickly and safely shop your orders for you.

Follow Pepper’s Foods

A bustling market at 3829 Cadboro Bay Road, steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

• Sale on Gluten-Free Items
• Weekly Specials
• Gluten-Free Product List
• Deliveries to Your Door
Facebook
Pepper's Foods GF Freezer SectionTwitter
Instagram
• 10% Student discount EVERY day!
• 10% Senior’s discount Tuesdays and Wednesdays

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.”

  • Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igCare Bakery x 5
the art of slow food fbCloud 9 Pankcase Mix


Gyro Park & Beach at Cadboro Bay
Gyro Park Pepper's Foodspepper's foods gyro park

The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Click for more information