Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Screenshot 1

Screenshot 2

I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.com • About Selena •  Instagram • Facebook • YouTube • Selena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena

Click here to receive Selena’s Label Reading Guide

• Does it feel like celiac disease is taking over your life?
• Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
• Are you thinking about celiac from the time you wake up, to the time you go to bed?
• Are you worried about cross contact? ,
• Does eating out feel frustrating?
• Are you experiencing persistent symptoms?
• Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!

Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now

Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now

1:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here

Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 from June 6th to September 5th

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca

Buy ulivit Online – Free shipping anywhere in Canada!

Ulivit Launches Plant-Based Cook Book

Quick and Easy to use! High Protein Plant Meals. Great for bowls, stirfrieds, salads, pizza, chick’n, tacos, nachos, burritos, fajitas, enhiladas, chili, lasagna, meatloaf, curries, pho, pasta, smoothies and anything else you can cook up! 3 easy steps. Just Soak, Sizzle & Serve.

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Count on ulivit superfood to be soy-free, gluten-free, nongmo, vegan, nut-free, dairy-free and preservative-free.

ULIVIT COOK BOOK (click on images below for recipes)

Saucy Steak Sandwich

Taco Tuesday

Shakshuka Breakfast Scramble

Mushroom Boot Bowl

Peanut Bites Coconut Rice

Mushroom Boost Fajitas

Shakshukah Avo Toast

BBQ Bowl

Shepherd’s Pie

Butter Chick/N

General Tao

Sweet Spice Sriracha

Protein Oat Loaf

Meaty Crumbles

Wild West Scramble

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

• Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
• 25 gr of protein
• Order here!

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

• Sweet & spicy with that West Coast Flavour.
• Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
• 25 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Crumbles

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 60 gr of protein
• Order here!

Click to learn more

Pure Prairie Mushroom Boost Protein Bites

• MMMushrooms! Umami rich with a savory, earthy & nutty flavour, put them on everything!
• Our organic adaptogen mix is a special blend of ayurvedic herbs and functional mushrooms that give you natural energy, focus, stress relief and immune support.
• Ingredients: Pulse Pea Protein, Organic Mushroom Blend (Cordyceps Mushroom, Lion’s Mane Mushroom, Reishi Mushroom), Organic Amla Fruit, Organic Ashwagandha, Organic Astragalus, Oraganic Goji, Organic Maca Root, Organic Panax Ginseng, Organic Rhodiola Rosea, Organic Siberian Ginseng, Sea Salt.
• 21 gr of protein
• Order here!

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

• Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
• Also d’lish on burritos, bowls, meat loaf, and more!
• Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
• 95 gr of protein
• Order here!

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

• Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
• A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
• Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
• 95 gr of protein
• Order now!

Magic Mix of Six

• 1packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Magic Mix of 12:

• 2 packages of each flavour for your culinary adventures! Fun for the whole family :)
• Order now!

Hi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …