Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Mar
3
Sun
10% Student Discount Every Day @ Pepper's Foods
Mar 3 all-day

Pepper's Foods Banner

University & College Students – enjoy 10% off  EVERY DAY with provision of student ID card.

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Pepper’s Foods Wins Independent Grocer Award! Click for more information

Embrace Your 15% Off Epicure Discount Code
Mar 3 all-day

Epicure Good Food Mission

Click on image to learn more

Epicure is offering the gluten-free community its own discount code.  Use ‘ THESCENE-5368 ‘ at check out after 00:01am March 1, 2024.

CREATE AN ACCOUNT

  • * 15% off  (before taxes/shipping)
  • * The Celiac Scene does not benefit financially from Epicure sales.

Everyone loves Epicure because it’s delicious! But did you know?! All of Epicure’s products are gluten-free! 

✅ 100% Gluten Free
✅ 100% Peanut / Tree Nut Free (excluding coconut)
✅ No added MSG
✅ Little to no sodium
✅ Little to no sugar
✅ No artificial flavours/colourings/additives/preservatives
✅ Non-irradiated
✅ Kosher certified
✅ Halal certified

Epicure NEVER uses eggs, shellfish, crustacean, sulphites or pork in any of their products. Even if a product’s name or recipe seems geared towards meat, the dish can be easily adapted for use with veggies, tofu and fish instead! Learn more here!

Click here to view Epicure’s ‘Never Ever Ingredient List.’

Epicure.com • FacebookInstagramPinterestBlogLinkedIn

Epicure Guarantee: “We know you will love our products! If for any reason you are not completely satisfied with your Epicure products within 90 days of your purchase, we will exchange or fully refund your purchase.”

Epicure’s Customer Experience team can be reached at customerexperience@epicure.com or 1-888-595-6363 for any and all questions from recipe ideas to shipping concerns.

Read all about The Celiac Scene’s Epicure Tour!


Epicure Epic Banner Offer IG

Learn more here!

Epic Box Program ALL 100% GLUTEN-FREE food subscription box!  Take the guesswork out of safe-for-celiac cooking!

Sign up month to month or for 3, 6 or 12 months

Discover the joy of effortless cooking. Subscribe to Epicure’s Monthly Epic Box Program and solve your dinner dilemmas with epic meal solutions, exclusive surprises and endless inspiration.

Packed with the ingredients to make healthy and delicious 20-minute meals,  delivered right to your door each month, it’s never been easier to decide on dinner with a variety of customizable meals that feed four people or more.

Subscribe here!

Step 1: Subscribe today and get your Epic Box delivered monthly
Step 2: Choose from on-pack directions or find recipes online
Step 3: scan the QR code on the package and access tons more recipes

  • Each Epic Box includes:
    • Seven Tasty Products: Some months may feature a jar in place of a sachet, or even an exclusive product for an extra-special treat!
    • One Printed Recipe Card: Follow along with an inspiring and easy-to-understand recipe card, putting your new ingredients to good use.
    • Recipe eBook containing fun themed recipes for each month.
  • Save time & money
    • Your monthly Epic Box ships for free! Use the ingredients to make healthy and delicious meals in 20 minutes at less than $4/serving. Pause your subscription at any time for up to 2 months, forward to a friend or purchase a subscription as a gift.
  • Eat good food
    • All of our ingredients are gluten free, sodium and sugar conscious, and lovingly created in adherence to our Never Ever List®.
  • Enjoy the flexibility
    • Your Epic Box is non-perishable – you can enjoy the meals at your own pace. With customizable recipes, cook with the fresh ingredients you have on hand or what’s in season/on sale to reduce food waste.
  • Give back with your subscription: For every Epic Box you receive, Epicure donates 7 meals to families in need across North America.

Epicure Good Food Fast

SO MANY WAYS TO EXPLORE EPICURE!

Enjoy this Taste of Summer!

All the Possibilities!

  • Delicious images, clear  ingredient labeling, allergen listing, recipe ideas and coming soon, how-to videos, ratings & reviews!

New Arrivals • Best Sellers • Biscuits & Breads • Broths • Burgers & Fries • Collections • Condiment & Sauces •  Cookware • Desserts & BakingDipsEpic LifeHerbs & SpicesPantry StaplesRubs & Dry GlazesSalad DressingsSmoothies •  Summer SippersSweet SeasoningsToppersWhat’s For DinnerWings

Epicure’s Summer 2023 Catalogue – 52 pages of products, recipes & inspiration.

Search Epicure by Product – Alphabetical

Epicure Platter

EPICURE RECIPES – ALL RECIPES ARE GLUTEN FREE!

  • Meal Type: Breakfast, Lunch , Dinner, Dessert, Appetizers, Small Bites, Side Dishes, Beverages, Sauces & Condiments. Learn more …
  • Dietary Preferences: Dairy-free, Garlic-Free,  High Protein, Sugar Conscious, Low Sodium, Onion Free, Vegan, Vegetarian. Learn more …
  • Cooking Method: Air Fryer, BBQ, Microwave, No-Cook, One Dish, Programmable Pressure Cooker, Instant Pot™, Sheet Pan, Slow Cookers, Roasts, Steamers, Stove Top, Wok. Learn more …
  • Protein: Beef, Chicken, Poultry, Pork, Vegan Vegetarian. Learn more …
  • Product Name. Learn more …

Epicure Recipes

Search Recipes by Occasion (within each category – shop by price!)

Search Recipes by Requirements: Low Sodium • Nut FreeVeganKosher

Search Recipes by Meal Plans – Complete with Shopping Lists

Epicure Better Than Take Out

Epic Life Challenge

  • Join the Epic Life Challenge to achieve healthy, lasting weight loss—no potions, magic bullets, or deprivation required. Backed by science, this program will help you learn new eating habits and provide training from nutrition, fitness, and mindset experts. Plus, there are hundreds of dollars in weekly prizes! Participants lost more than 70,000 pounds in our last challenge. Learn more …

More About Epicure

Sylvie Rochette & Amelia Warren

Sylvie Rochette & Amelia Warren

Since day one, Epicure has embraced its vision to inspire good. Sylvie Rochette founded Epicure in 1997 with a passion to answer every family’s eternal question: What’s for dinner? Sylvie’s response has given rise to a food movement that today has nourished and changed millions of lives. Now, Sylvie and her daughter, Amelia Warren, continue that legacy, helping time-starved families connect across the table to share epic food, eat healthier and live better lives. 100% women-owned.


Epicure Never Ever Ingredient List

Click here to enlarge

Membership Badge

 

Mar
4
Mon
10% Student Discount Every Day @ Pepper's Foods
Mar 4 all-day

Pepper's Foods Banner

University & College Students – enjoy 10% off  EVERY DAY with provision of student ID card.

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!


 Independent Grocer Award

Pepper’s Foods Wins Independent Grocer Award! Click for more information

Embrace Your 15% Off Epicure Discount Code
Mar 4 all-day

Epicure Good Food Mission

Click on image to learn more

Epicure is offering the gluten-free community its own discount code.  Use ‘ THESCENE-5368 ‘ at check out after 00:01am March 1, 2024.

CREATE AN ACCOUNT

  • * 15% off  (before taxes/shipping)
  • * The Celiac Scene does not benefit financially from Epicure sales.

Everyone loves Epicure because it’s delicious! But did you know?! All of Epicure’s products are gluten-free! 

✅ 100% Gluten Free
✅ 100% Peanut / Tree Nut Free (excluding coconut)
✅ No added MSG
✅ Little to no sodium
✅ Little to no sugar
✅ No artificial flavours/colourings/additives/preservatives
✅ Non-irradiated
✅ Kosher certified
✅ Halal certified

Epicure NEVER uses eggs, shellfish, crustacean, sulphites or pork in any of their products. Even if a product’s name or recipe seems geared towards meat, the dish can be easily adapted for use with veggies, tofu and fish instead! Learn more here!

Click here to view Epicure’s ‘Never Ever Ingredient List.’

Epicure.com • FacebookInstagramPinterestBlogLinkedIn

Epicure Guarantee: “We know you will love our products! If for any reason you are not completely satisfied with your Epicure products within 90 days of your purchase, we will exchange or fully refund your purchase.”

Epicure’s Customer Experience team can be reached at customerexperience@epicure.com or 1-888-595-6363 for any and all questions from recipe ideas to shipping concerns.

Read all about The Celiac Scene’s Epicure Tour!


Epicure Epic Banner Offer IG

Learn more here!

Epic Box Program ALL 100% GLUTEN-FREE food subscription box!  Take the guesswork out of safe-for-celiac cooking!

Sign up month to month or for 3, 6 or 12 months

Discover the joy of effortless cooking. Subscribe to Epicure’s Monthly Epic Box Program and solve your dinner dilemmas with epic meal solutions, exclusive surprises and endless inspiration.

Packed with the ingredients to make healthy and delicious 20-minute meals,  delivered right to your door each month, it’s never been easier to decide on dinner with a variety of customizable meals that feed four people or more.

Subscribe here!

Step 1: Subscribe today and get your Epic Box delivered monthly
Step 2: Choose from on-pack directions or find recipes online
Step 3: scan the QR code on the package and access tons more recipes

  • Each Epic Box includes:
    • Seven Tasty Products: Some months may feature a jar in place of a sachet, or even an exclusive product for an extra-special treat!
    • One Printed Recipe Card: Follow along with an inspiring and easy-to-understand recipe card, putting your new ingredients to good use.
    • Recipe eBook containing fun themed recipes for each month.
  • Save time & money
    • Your monthly Epic Box ships for free! Use the ingredients to make healthy and delicious meals in 20 minutes at less than $4/serving. Pause your subscription at any time for up to 2 months, forward to a friend or purchase a subscription as a gift.
  • Eat good food
    • All of our ingredients are gluten free, sodium and sugar conscious, and lovingly created in adherence to our Never Ever List®.
  • Enjoy the flexibility
    • Your Epic Box is non-perishable – you can enjoy the meals at your own pace. With customizable recipes, cook with the fresh ingredients you have on hand or what’s in season/on sale to reduce food waste.
  • Give back with your subscription: For every Epic Box you receive, Epicure donates 7 meals to families in need across North America.

Epicure Good Food Fast

SO MANY WAYS TO EXPLORE EPICURE!

Enjoy this Taste of Summer!

All the Possibilities!

  • Delicious images, clear  ingredient labeling, allergen listing, recipe ideas and coming soon, how-to videos, ratings & reviews!

New Arrivals • Best Sellers • Biscuits & Breads • Broths • Burgers & Fries • Collections • Condiment & Sauces •  Cookware • Desserts & BakingDipsEpic LifeHerbs & SpicesPantry StaplesRubs & Dry GlazesSalad DressingsSmoothies •  Summer SippersSweet SeasoningsToppersWhat’s For DinnerWings

Epicure’s Summer 2023 Catalogue – 52 pages of products, recipes & inspiration.

Search Epicure by Product – Alphabetical

Epicure Platter

EPICURE RECIPES – ALL RECIPES ARE GLUTEN FREE!

  • Meal Type: Breakfast, Lunch , Dinner, Dessert, Appetizers, Small Bites, Side Dishes, Beverages, Sauces & Condiments. Learn more …
  • Dietary Preferences: Dairy-free, Garlic-Free,  High Protein, Sugar Conscious, Low Sodium, Onion Free, Vegan, Vegetarian. Learn more …
  • Cooking Method: Air Fryer, BBQ, Microwave, No-Cook, One Dish, Programmable Pressure Cooker, Instant Pot™, Sheet Pan, Slow Cookers, Roasts, Steamers, Stove Top, Wok. Learn more …
  • Protein: Beef, Chicken, Poultry, Pork, Vegan Vegetarian. Learn more …
  • Product Name. Learn more …

Epicure Recipes

Search Recipes by Occasion (within each category – shop by price!)

Search Recipes by Requirements: Low Sodium • Nut FreeVeganKosher

Search Recipes by Meal Plans – Complete with Shopping Lists

Epicure Better Than Take Out

Epic Life Challenge

  • Join the Epic Life Challenge to achieve healthy, lasting weight loss—no potions, magic bullets, or deprivation required. Backed by science, this program will help you learn new eating habits and provide training from nutrition, fitness, and mindset experts. Plus, there are hundreds of dollars in weekly prizes! Participants lost more than 70,000 pounds in our last challenge. Learn more …

More About Epicure

Sylvie Rochette & Amelia Warren

Sylvie Rochette & Amelia Warren

Since day one, Epicure has embraced its vision to inspire good. Sylvie Rochette founded Epicure in 1997 with a passion to answer every family’s eternal question: What’s for dinner? Sylvie’s response has given rise to a food movement that today has nourished and changed millions of lives. Now, Sylvie and her daughter, Amelia Warren, continue that legacy, helping time-starved families connect across the table to share epic food, eat healthier and live better lives. 100% women-owned.


Epicure Never Ever Ingredient List

Click here to enlarge

Membership Badge

 

Mar
5
Tue
10% Senior Discount – Tuesdays & Wednesdays @ Pepper's Foods
Mar 5 all-day

Pepper's Foods Banner

Seniors enjoy 10% off – Tuesdays & Wednesdays

  • Some restrictions apply. No discount on sale items. 

Click Here for Pepper’s Foods ONLINE STORE
Gluten-Free Products ONLINE!

A bustling market just steps away from the University of Victoria and one of the largest playgrounds in Victoria, shop at Pepper’s Foods for a picnic, a barbecue or the gluten-free foods you need to sustain you week in and week out! A long-time supporter of the Canadian Celiac Association’s Annual Picnic, Pepper’s Foods is the very ‘heart’ of Cadboro Bay!

3829 Cadboro Bay Road • 250-477-6513 • info@peppers-foods.com

SEE Pepper’s Foods Gluten-Free Flyer!

Follow Pepper’s Foods

• 10% Student discount EVERY day!


Surf Rider & Vancouver Island Green BusinessPepper’s has received Surfrider Vancouver Island Ocean Friendly Business in 2022 for actively stewarding local beaches and waterways by reducing unnecessary single-use plastic waste  and Gold Award as a Vancouver Island Green Business in 2022. 

Canadian Federation of Independent Grocers Awards 2022

  • Award for Achieving 60 years of Independent Excellence
  • 2022 Award of Merit
  • Bronze Award in the Small Surface Category for Canada
  • Gold for the BC/Yukon Regional Award in the Small Surface Category

2022 Award of Merit

The annual awards recognize youth leadership and promote achievements of Vancouver Island family businesses and their contributions to their communities. Pepper’s Food Store, helmed by second-generation owner Cory Davits, was founded in 1962 and has grown to be a full-service grocer.

  • “Our goal is to maintain the small community-store feeling while providing all the services of the larger chain store,” said Davits.

What’s New at Pepper’s Foods!

“Any time a local vendor or distributor approaches us with a local product, we’re all ears and open to carrying their product.” Scott Zaichkowsky, Assistant Grocery Manager

art of slow food pepper's igPepper's Foods Gluten-Free Flyer

Bake My Day Pepper's FoodsStella's Gluten-Free Perogies New Packaging igWiseBites IG


Gyro Park Pepper's Foods

Gyro Park & Beach at Cadboro Bay
The legendary home of the “Cadborosaurus” sea serpent, Cadboro Bay is a partially protected bay with the kind of long, sandy beaches that make for sublime summer swimming, strolling and boating. The park has a replica of the Cadborosaurus creature, said to be a relative of the Loch Ness Monster. Caddy, as it is known, usually allows itself to be seen once or twice a year. Cadboro Bay’s beaches are well-equipped for family outings with picnic facilities, public washrooms and a children’s playground. Pack a snack from Pepper’s and enjoy!