Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Nov
23
Sat
CANCELLED – Benjamin’s Bites @ Glenlyon Norfolk School Fair
Nov 23 @ 10:00 am – 4:00 pm

Benjamin's Bites Esquimalt Collage
APOLOGIES TO ALL! BENJAMIN”S BITES WILL NOT BE APPEARING. Special orders up to Christmas still welcome at info@benjaminsbites.com or 250-884-3093.

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Benjamin's Bites Cookies Esquimalt Farmer's Market copyAbout Benjamin’s Bites

Benjamin’s Bites Cookies and Brownies are made with documented to be 100% gluten-free, peanut/tree nut free, soy-free ingredients. These vegan treats are produced in a “home kitchen,” using a strict cross-contamination prevention protocol. For further information, please contact Benjamin’s Bites directly at info@benjaminsbites.com or 250-884-3093.

  • Gluten-Free, Egg-Free, Dairy-Free, Peanut-Free, Tree-Nut-Free, Sesame-Free, Soy-Free, Sulfite-Free
  • Vegetarian, Vegan, Kosher, GMO free
  • Camino chocolate is organic and fair trade from LaSiembra Cooperative
  • Complete Ingredient List: GF flours (rice, potato starch, tapioca starch, sorghum), vegan margarine or palm shortening, vegan sugar, flax, chia, water, cocoa, chocolate, organic apples, GF oats, cinnamon, chai spice, raisins, coconut milk, non-gmo canola oil, sea salt, baking soda, baking powder, xanthan gum, sunflower butter, skittles candy, molasses, custard powder, coconut, vegan icing sugar.

S’mores Cupcakes

Benjamin’s Bites’ Back Story

Benjamin’s Bites Cookies were borne out of necessity. At fourteen months, Tony and Debbie discovered that their son, Benjamin, had multiple food allergies. It was heartbreaking and frightening to see his body react with real physical symptoms.

After eliminating everything that Benjamin’s body was reacting to, the next step was to eat as many whole foods as possible. Debbie had always been a “label reader” but became increasingly concerned when she picked up product after product and realized, “No, he can’t have this.” It was challenging, but after searching they found a variety of foods which were safe for Benjamin. The one thing we were unable to find was a cookie which tasted both homemade and was also appealing to those without food intolerances. The family had some tough critics when it came to sweets. They were the perfect test subjects!

Benjamins Bites WPLike Debbie’s Grandma and Mom, I loved to bake. She challenged herself to create a cookie that contained no gluten, eggs, soy, dairy, peanuts, tree nuts, or sulphites. The flour blends found in the stores just didn’t seem to have the taste she was searching for. Why not mill her own, she thought? She  purchased a home grain mill and, after many combinations of grains, came up with ‘Benjamin’s Bites Flour Blend.’

Debbie began to bake cookies and bake cookies and bake cookies! After almost two years of test baking (and some real hockey pucks), she had a cookie that was free of gluten, eggs, soy, dairy, peanuts, tree nuts, and sulphites. The best thing? It tasted really good.

Our mission has never changed: to create a gluten free/allergy friendly cookie that tasted homemade and used familiar and pronounceable ingredients.

They were developed for people who can’t eat a regular cookie due to allergies or gluten sensitivities, but the upshot is that people without food intolerances are enjoying them, too! We encourage everyone to taste Benjamin’s Bites Cookies, always checking the ingredients before sharing.  We do have some tricks up our sleeves, so be on the lookout for more Benjamin’s Bites products soon.

 

Nov
14
Sat
House of Yee – Pop Up Potsticker Sale @ South Park Elementary School
Nov 14 @ 1:00 pm – 3:00 pm

House of Yee’s Pop Up Potsticker Sale is Back!

A gluten-free first! Introducing House of Yee Premium Dumplings! Braised Shiitake Mushrooms with Pork or Chicken. Vegan Shiitake, Gold or Jade.

Gluten Free • No MSG • Handcrafted • Dumpling Sauce included for an Asian kick!

Coming Soon to Retailers in Victoria!

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Dumplings vs. Potstickers!
Dumplings are doughy on the outside and filled with vegetable or meat on the inside. Potstickers are an Asian twist on the concept; stir-fried so that they are crispy on the outside. No matter the name, if you are in the mood for a delicious pocket of gluten-free, doughy goodness, you’ll have your fill with House of  Yee’s Dumplings.

Cooking Instructions
Frozen when purchased, they are ready to eat in minutes. Instructional video on Google or Facebook

  • Place non-stick pan on medium heat
  • Add 1 TBSP oil
  • Arrange frozen dumplings in pan so that they are not touching
  • Add 1/2 cup cold water
  • Cover and boil 6 minutes
  • Remove lid, turn heat to high and fry to desired crispness
  • Arrange on a platter along with House of Yee’s Dumpling Sauce
  • Enjoy!

House Of Yee 4Braised Shiitake with Chicken
Filled with chicken thigh, braised shiitake mushrooms, cabbage, celery, fresh aromatics (shallots, garlic, ginger, green onion), eggs, classic asian seasonings wrapped in gluten free wrapper. Classic Dumpling Sauce is included in every package.

Braised Shiitake with Pork
Filled with marbled pork, braised shiitake mushrooms, cabbage, celery, fresh aromatics (shallots, garlic, ginger, green onion), eggs, classic asian seasonings wrapped in gluten free wrapper. Classic Dumpling Sauce is included in every package.

Vegan Braised Shiitake with Vegetables
Filled with braised shiitake mushrooms, kale, cabbage, shanghai bok choy, wood ear mushrooms and carrots.

House of Yee MarketsGolden Vegan Dumplings
Filled with coconut red curry, chickpea and spinach in a turmeric wrap.

Jade Vegan Dumplings
Miso braised tofu with brown rice, edamame beans and water chestnuts in a spinach wrap. Classic Dumpling Sauce is included in every package.

Dumpling Sauce
Tamari, Rice Vinegar, Sesame Oil and Sugar, water. Use for dipping or as a vinaigrette for salads!

Metro Vancouver Tasting Events & Markets
New West, Riley Park, West End, Coquitlam, Mt. Pleasant and more!
Follow House of Yee on Facebook for Upcoming Dates
Pre-Order for Markets via Direct Message on Instagram

The House of Yee Story
House of Yee is a 3rd generation Canadian business that strives to produce high quality health food without compromising the texture, flavour and taste of traditional Asian cuisine. All their dumplings are made in a dedicated gluten-free production facility, using the freshest local ingredients, meat and poultry. House of Yee pride themselves on innovation and a continued ability to adapt to the healthy lifestyles of customers.

About Christine Yee, Founder
“My parents owned a Chinese Canadian restaurant in Regina, Saskatchewan. My dad would cook in the back with my brothers while I served in the front with my mom and sister. My parents were always at the restaurant, just trying to make ends meet. I have a lot of respect for people who run restaurants. It was a lot of hard work but it just wasn’t for me.

I went into real estate but one morning at 5am, I woke up and thought “I’m going to start a healthy food line” and somehow gluten-free dumplings just came to me. I went from real estate deals to researching gluten-free recipes.  A really steep learning curve.  It was like trying to build a house by yourself that no one’s built before, and then trying to sell it. I never realized it was so much work!

When the time came to name my business, I naturally chose House of Yee as a way to honour my hard working parents and grandparents. I hope you enjoy the fruits of my labour!”

Read more about Christine Yee in Sails and Spices