Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Join us for an evening of preparing farm fresh vegetables in traditional methods producing sauerkraut, kimchi, and pickled beets. Lacto-fermented vegetables are rich in probiotics, B vitamins, vitamin C, and much more! Fermented vegetables can also improve digestion, boost immunity and increase vitality.
Everyone will take home a jar of prepared vegetables, a fermentation weight, and an airlock to continue the fermentation process at home. Learn more here.
- Sunday, October 20 6-8pm
- $45 – Buy Tickets Here
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
Come and discover more about the Whole30 Clean Eating Program. Kate Cram will discuss the basics of the program, including foods to eat, and foods to avoid, meal plans, and ways to stay on track with a busy lifestyle. Why not challenge yourself to eat clean for the month of January! Learn more here.
- Sunday, November 17, 2019 6:30 – 8pm
- $5 – Buy Tickets Here
Wild Poppy is the first Canadian restaurant to partner with Whole30. The Whole30 is a 30-day reset for your health, habits, and relationship with food. This program has helped millions of people to conquer their cravings, restore a healthy metabolism, improve their digestion, and reduce inflammation in just 30 days, teaching them how to create their own perfect diet and discover lasting food freedom. All while eating whole nutrient dense foods. For more information visit https://whole30.com.
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
From the last Thursday in November until the first Sunday in January, Ladysmith BC, is lit up like a Christmas tree! Thursday, November 28th is the big debut! First Avenue will be closed to traffic after 3:00 pm. Learn more about the Light Up!
Starting at 4pm, Wild Poppy will be featuring a Traditional (gluten-free) Turkey Dinner in addition to their regular menu ($16.50.) First come, first served! Plenty of warm drinks and yummy treats! Dinner service ends when the fireworks begin!
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
Kids Christmas Cookie Decorating Sessions! Join Baker Kate Cram for a lesson in gluten-free food & fun! Two seatings. (10+ years and up.) Children will go home with a small decorated gingerbread house and one dozen assorted cookies.
Sunday, December 8 10-11:30am First Seating
$30 Buy Tickets Here
_____
Sunday, December 8 12-1:30pm Second Seating
$30 Buy Tickets Here
_____
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
Kids Christmas Cookie Decorating Sessions! Join Baker Kate Cram for a lesson in gluten-free food & fun! Two seatings. (10+ years and up)
Sunday, December 8 12-1:30pm Second Seating
$30 Buy Tickets Here
_____
Sunday, December 8 10-11:30am First Seating
$30 Buy Tickets Here
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
Come do your Christmas baking under the guidance Kate Cram & Team while sipping local wines and eating appetizers!
You will take home 4 dozen pieces of Christmas baking to enjoy over the holidays.
• Sunday, December 14 7-9:30 pm
• $85
• Ages 19+
• Learn more here.
_____
Wild Poppy Bakery & Bistro
A must-visit destination for anyone who loves fabulous baking – full stop!
(Closed Sundays, Mondays & Stat Holidays)
Wild Poppy serves savoury breakfasts and light lunches with soup, baguettes and everything you could ask for in a deli – all from documented to be gluten-free, peanut-free ingredients. Nut-free and vegan options available.
Daily Specials – with delicious photos – are posted on their Facebook page!
Find Wild Poppy just one quick block off the Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights. 541 1st Ave. Click here for map.
Hours: Tues-Fri 8-5 Sat 8-4 Closed Sundays, Mondays & Stat Holidays • 250-924-8696
- wildpoppybistro.ca
- About Wild Poppy
- Wild Poppy Menus
- Facebook • Instagram
- info@wildpoppybistro.ca
- Sign up for Wild Poppy’s Email Newsletter at wildpoppybistro.ca & receive a treat on your birthday!
Testimonial: “We had Madeline’s cousin visiting from Halifax for a couple weeks. When we toured them up to Chemainus/Ladysmith all eight of us (one celiac) enjoyed a delicious meal at Wild Poppy. We had to have take out as the restaurant was full. Wonderful to see.”
As co-owners of the Old Town (Wheat) Bakery at 510 1st Avenue in Ladysmith, Vancouver Island, Kate Cram and husband Geoff could easily be considered local celebrities! As an ‘Associate with the Culinary Institute of America‘ who also undertook to certify as a Red Seal Baker in Canada, Kate is truly baker’s baker!
Two children later, Kate and Geoff’s young sons began to experience persistent health issues that had them resorting to a gluten-free diet in search of relief. The improvement was nothing short of remarkable and a heads up to Kate that gluten may be taking a toll on her own health. The couple found themselves at a professional and personal cross roads with Kate contemplating the end of a career she loved, and their children unable to set foot within the family business.
That’s how Wild Poppy Bakery and Bistro was born!
Meet MAiiZ Nixtamal and sample their fabulous gluten-free tortillas at Island Good Days!
- Country Grocer – Esquimalt on Friday, June 24 from 11am to 3pm
- Country Grocer – Royal Oak on Sunday, June 26 from 11am to 3pm
MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.
Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.
When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.
• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544
“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina
Testimonials
- “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
- “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig
Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!
Meet MAiiZ Nixtamal and sample their fabulous gluten-free tortillas at Island Good Days!
- Country Grocer – Royal Oak on Sunday, June 26 from 11am to 3pm
- Country Grocer – Esquimalt on Friday, June 24 from 11am to 3pm
MAiiZ Nixtamal Tortillas are made from certified organic corn grown in Armstrong, BC and lab-tested to be gluten free.
Chef Israel Alvarez Molina’s technique, inspired in the traditional Mesoamerican Nixtamalization process is more than just authentic, providing taste and structure. MAiiZ Nixtamal Tortillas have flavour, aroma, texture and elasticity.
When eating a Nixtamal Taco you don’t just taste the corn, you taste the process.
• Maiiz.ca • Facebook • Instagram • Twitter • Contact • 778-433-1544
“I want to feel proud about the food I produce, and I want people to feel good about what they are eating!” Chef Israel Alvarez Molina
Testimonials
- “Se siente el sabor de Mexico! I can taste the flavour of Mexico” @gtcanni
- “I love how the tortillas held together perfectly without breaking or getting soggy.” @propitiouspig
Country Grocer is a family-owned and operated grocery chain with 7 stores in Victoria, Cobble Hill, Salt Spring Island, Lake Cowichan and Nanaimo. Look for gluten-free shelf labels throughout their stores to guide you to exceptional products, amazing pricing and in-store manager specials!
🌱 Look for the Ulivit Booth at Saturday’s Positively Vegan VegFest at Maffeo Sutton Park in Nanaimo! 10am to 5pm.
🌱 Special festival pricing on Magic Mix of Six Plant-Based Veggie Chunks & Crumbles!
🌱 Pure Prairie, West Coast BBQ, Cowgirl Steak, Pure Prairie, Taco Tuesday & Shakshuka BrEGGfast Scramble!
🌱 Made from pulses (dried beans, peas, lentils, chickpeas) + simple seasonings!
🌱 Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4
Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes! Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!
Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.
Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.
ulivit.ca • Store Locator • Facebook • Instagram • TikTok • hello@ulivit.ca
Buy ulivit Online – Free shipping anywhere in Canada!
Magic Eats – Cowgirl Steak Protein Chunks
- Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
- 25 gr of protein
- Order here!
Magic Eats – West Coast BBQ Protein Chunks
- Sweet & spicy with that West Coast Flavour.
- Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
- 25 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Crumbles
- Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 72 gr of protein
- Order here!
Magic Eats – Pure Prairie Protein Chunks
- Unseasoned plant chunks for your palate’s culinary adventures.
- Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
- Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
- Ingredients: Pulse pea protein.
- 20 gr of protein
- Order here!
Magic Eats – Taco Tuesday Protein Crumbles
- Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
- Also d’lish on burritos, bowls, meat loaf, and more!
- Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
- 95 gr of protein
- Order here!
Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles
- Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
- A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
- Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
- 95 gr of protein
- Order now!
- All the flavours for your culinary adventures! Fun for the whole family
- 1 package of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
- All the flavours for your culinary adventures! Fun for the whole family :)
- 2 packages of each of the following:
Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble - Order now!
Hi! We’re Laura & Carla!
We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.
As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.
These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …
Join Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!
Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …
NEW HOURS: Mon-Sat 8-5. Closed Sunday.
Find Wild Poppy Market just one quick block off Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue. Click here for map.
• wildpoppymarket.ca • Facebook • Instagram • Twitter • wildpoppyladysmith@gmail.com • 250-924-8696
• Online Ordering Now Available!
• Apple i-Phone • Apple i-Pad • Google Play
• COVID Considerations
ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings
Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)
CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip
PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie • S’mores Bar • Assorted Donuts • Macadamia White Chocolate Chunk Cookie • Gingersnap (vegan)
MUFFINS, ROLLS & SCONES
Daily Muffin • Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll • Cheese Scone
BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread
CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar
* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market
Market Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.
BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini • Turkey & Brie Panini
SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar
- Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
- Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol. Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)
Market Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.
Enjoy your favourite gluten-free brands but note, some items do contain gluten in an effort to meet the needs of all customers.
Read ingredient labels carefully.
View the slider above to behold the breadth of available brands!
Meet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.
Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.
In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.
In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.
Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.
In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.
Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.
Contact Kate at wildpoppyladysmith@gmail.com
Support this Gluten-Free Crusader!
Join Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!
Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …
NEW HOURS: Mon-Sat 8-5. Closed Sunday.
Find Wild Poppy Market just one quick block off Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue. Click here for map.
• wildpoppymarket.ca • Facebook • Instagram • Twitter • wildpoppyladysmith@gmail.com • 250-924-8696
• Online Ordering Now Available!
• Apple i-Phone • Apple i-Pad • Google Play
• COVID Considerations
ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings
Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)
CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip
PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie • S’mores Bar • Assorted Donuts • Macadamia White Chocolate Chunk Cookie • Gingersnap (vegan)
MUFFINS, ROLLS & SCONES
Daily Muffin • Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll • Cheese Scone
BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread
CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar
* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market
Market Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.
BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini • Turkey & Brie Panini
SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar
- Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
- Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol. Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)
Market Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.
Enjoy your favourite gluten-free brands but note, some items do contain gluten in an effort to meet the needs of all customers.
Read ingredient labels carefully.
View the slider above to behold the breadth of available brands!
Meet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.
Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.
In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.
In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.
Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.
In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.
Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.
Contact Kate at wildpoppyladysmith@gmail.com
Support this Gluten-Free Crusader!
Join Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!
Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …
NEW HOURS: Mon-Sat 8-5. Closed Sunday.
Find Wild Poppy Market just one quick block off Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue. Click here for map.
• wildpoppymarket.ca • Facebook • Instagram • Twitter • wildpoppyladysmith@gmail.com • 250-924-8696
• Online Ordering Now Available!
• Apple i-Phone • Apple i-Pad • Google Play
• COVID Considerations
ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings
Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)
CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip
PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie • S’mores Bar • Assorted Donuts • Macadamia White Chocolate Chunk Cookie • Gingersnap (vegan)
MUFFINS, ROLLS & SCONES
Daily Muffin • Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll • Cheese Scone
BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread
CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar
* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market
Market Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.
BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini • Turkey & Brie Panini
SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar
- Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
- Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol. Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)
Market Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.
Enjoy your favourite gluten-free brands but note, some items do contain gluten in an effort to meet the needs of all customers.
Read ingredient labels carefully.
View the slider above to behold the breadth of available brands!
Meet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.
Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.
In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.
In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.
Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.
In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.
Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.
Contact Kate at wildpoppyladysmith@gmail.com
Support this Gluten-Free Crusader!
Join Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!
Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …
NEW HOURS: Mon-Sat 8-5. Closed Sunday.
Find Wild Poppy Market just one quick block off Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue. Click here for map.
• wildpoppymarket.ca • Facebook • Instagram • Twitter • wildpoppyladysmith@gmail.com • 250-924-8696
• Online Ordering Now Available!
• Apple i-Phone • Apple i-Pad • Google Play
• COVID Considerations
ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings
Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)
CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip
PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie • S’mores Bar • Assorted Donuts • Macadamia White Chocolate Chunk Cookie • Gingersnap (vegan)
MUFFINS, ROLLS & SCONES
Daily Muffin • Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll • Cheese Scone
BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread
CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar
* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market
Market Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.
BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini • Turkey & Brie Panini
SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar
- Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
- Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol. Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)
Market Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.
Enjoy your favourite gluten-free brands but note, some items do contain gluten in an effort to meet the needs of all customers.
Read ingredient labels carefully.
View the slider above to behold the breadth of available brands!
Meet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.
Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.
In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.
In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.
Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.
In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.
Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.
Contact Kate at wildpoppyladysmith@gmail.com
Support this Gluten-Free Crusader!
Join Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!
Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …
NEW HOURS: Mon-Sat 8-5. Closed Sunday.
Find Wild Poppy Market just one quick block off Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue. Click here for map.
• wildpoppymarket.ca • Facebook • Instagram • Twitter • wildpoppyladysmith@gmail.com • 250-924-8696
• Online Ordering Now Available!
• Apple i-Phone • Apple i-Pad • Google Play
• COVID Considerations
ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings
Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)
CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip
PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie • S’mores Bar • Assorted Donuts • Macadamia White Chocolate Chunk Cookie • Gingersnap (vegan)
MUFFINS, ROLLS & SCONES
Daily Muffin • Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll • Cheese Scone
BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread
CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar
* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market
Market Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.
BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini • Turkey & Brie Panini
SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar
- Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
- Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol. Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)
Market Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.
Enjoy your favourite gluten-free brands but note, some items do contain gluten in an effort to meet the needs of all customers.
Read ingredient labels carefully.
View the slider above to behold the breadth of available brands!
Meet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.
Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.
In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.
In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.
Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.
In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.
Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.
Contact Kate at wildpoppyladysmith@gmail.com
Support this Gluten-Free Crusader!