Selena’s Best Gluten-Free Christmas Cookie Recipe
The holiday season sure has snuck up on us and Selena De Vries has a tasty treat to save the day!
“It’s my client’s favourite cookie recipe as it is absolutely delicious. Please, please be sure to let the dough rest in the freezer for at least 30 minutes before baking. This is so pivotal so you don’t get flat discs for cookies!”
Ingredients:
3/4 cup Teff Flour (100g, preferably Bob’s Red Mill brand)
3/4 TSP Sea Salt
1/4 TSP Baking Soda
1/4 cup Tapioca Flour (27g)
1/4 cup Brown Sugar (packed light)
1/4 cup Cane Sugar
1 cup GF Rolled Oats
6 ozs Bittersweet Chocolate (60-70%, 170g coarsely chopped)
3/4 cup Walnuts
1/2 cup Unsalted Butter, melted and cooled
1 egg
1 TSP vanilla extract
**optional: flaky salt for sprinkling**
Directions:
1. In a small bowl, mix together the teff flour, tapioca, sugars, oats, chocolate, nuts, salt, and baking soda.
2. Stir in 8 tablespoons melted, cooled unsalted butter, 1 large egg, and 1 teaspoon vanilla. Scoop 2-3 tablespoon balls onto 2 lined baking sheets, sprinkle with flaky salt, and let sit in freezer for 30 minutes. It helps them hold shape while baking vs going flat. Then, bake right from frozen at 350ºF until edges are set and tops are soft and puffed, 10-15 minutes.
I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.
As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease.
I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!
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‘Q&A Tuesdays on Instagram’
Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help! Ask by 4pm Pacific Time and get your answer the same day!
How it works!
1. Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2. Click on her profile picture (screenshot 1)
3. Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question
Screenshot 1
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- Does it feel like celiac disease is taking over your life?
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- Are you thinking about celiac from the time you wake up, to the time you go to bed?
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Well, no more. You’re in the right place now. And, it’s time for this to change!
Selena’s Services
Selena’s ServicesLive Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
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Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
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This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
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