Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Sep
1
Tue
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 1 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
2
Wed
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 2 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
3
Thu
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 3 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
4
Fri
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 4 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
5
Sat
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 5 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
6
Sun
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 6 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
Sep
7
Mon
Week-Long Birthday Celebration – Covid Style @ Mother Nature's Market & Deli
Sep 7 @ 8:00 am – 9:00 pm

Mother Nature’s Market & Deli is Turning 8!
Enjoy Their Week-Long Birthday Celebration – Covid Style!
20% Discount from September 1st to 7thMother Nature's Market & Deli Anniversary

Be Healthy, Go Natural! It makes a difference!
Natural Foods, Organic Produce and Local Products. 

gluten free shopping cook street victoria

Mother Nature’s Market and Deli is committed to making every shopping experience a positive one. Proud to offer local and natural foods, Mother Nature’s feature organic fruits and vegetables and a wide selection of meat, fish and poultry, all non-medicated and ethically raised.

Competitive pricing values both the work and dedication of the producer (go farmers!) and the consumer, with no artificial ingredients, additives, GMO’s, preservatives or pesticides.

Gluten-free meal solutions, baking and snacks can be found throughout the store and enjoyed outside on surrounding patios while watching the world go by.

Cook Street Location – Think Paris in Victoria! 250-590-7390

 mothernaturesbc.ca • Facebook • TwitterInstagram• Mother Nature’s FlyerLocation & Hours

  • Tuesdays are Senior and Student Day at Mother Nature’s! Receive a discount of 7%!
  • Thursdays are Family Appreciation Days! Shop over $50 and receive a 10% discount!

Mother Nature’s is  committed to supporting both local farmers and suppliers and offering our customers excellent service and the healthiest products available. Staff does their best to make every shopping experience a happy one. Mother Nature’s is gentle on the environment and always provides a positive face to the community.

Our Vision – Healthy store, happy staff, exceptional customer service, sustainable products, satisfied customers.

Our Mission – Provide top-quality natural foods, organic produce and local products priced competitively, both to value the work and dedication of the producer, and meet the needs of the consumer.

Our Goals

  • Support local producers and growers, thereby promoting sustainable agriculture and the local economy and reducing our environmental footprint.
  • Provide our customers with access to healthy and local foods offered in a welcoming and friendly environment.
  • Hire and retain well-trained, knowledgeable staff who excel in providing exceptional customer service.
  • Foster a work environment that promotes health and wellness and evokes teamwork, loyalty and pride in the workplace.
  • Provide all staff with the opportunity to grow within the structure of Mother Nature’s Market and Deli through continuous quality improvement and recognition of individual and team efforts.

Become a Natures Lover! Membership is free!

  • Add the handy Nature Lovers’ member card to your key chain and earn valuable points each time you shop.  Points earned can be redeemed toward future purchases.
  • Receive 10 points for every dollar you spend. Donate or redeem 1000 points for $1.00.
  • SILVER LEVEL – Spend $500 within one month and receive a discount of 2% on all your purchase in the following month.
  • GOLD LEVEL – Spend $750 within one month receive a discount of 5% on all your purchases in the following month.
  • Students and Seniors need only $ 200 (Silver) or $ 350 (Gold) to achieve the respective levels
  • Click here for more information
May
19
Fri
Taste of Summer Event @ Belmont M & M Food Market
May 19 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
20
Sat
Taste of Summer Event @ Belmont M & M Food Market
May 20 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
21
Sun
Taste of Summer Event @ Belmont M & M Food Market
May 21 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
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Belmont MandM May 18

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Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

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Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
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Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

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