Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

May
5
Sun
Wise Bites & Chef Pola Inc @ Veg Expo Vancouver
May 5 @ 10:00 am – 5:00 pm

Veg Expo VancouverCanada’s Premier Vegan and Sustainability Expo Sunday, May 5th 10:00am to 5:00 pm at the Vancouver Convention Centre West.

Learn more about Vegexpo.ca


WiseBites IG

Wise Bites is a baker and distributor of delicious, healthy food products based in Richmond, B.C. Their products are safe for those with any of the eleven most common allergies and sensitivities – and to help everyone satisfy their cravings for a healthy snack or dessert. Learn more …

  • CERTIFICATIONS: Gluten‐Free, Vegan, NON‐GMO, Kosher, HACCP
  • FREE from the Top 11 Allergens
  • HIGH in protein, fibre & iron
  • LOW in sugar, fat & sodium – sweetened mostly with dates
  • NUTRITIONAL VALUE – use only healthy, clean ingredients
  • CONVENIENTLY PACKAGED – grab n’ go snacks – School Safe (Nut‐Free)
  • DEDICATED FACILTY – no risk of cross contamination
  • THAW & SERVE products for bakery

Don’t miss the debut of Chef Pola’s Gluten-Free Granola at Booth #120

Catch Chef Pola’s Main Stage Presentation at 12:30pm
How Food Choices and Daily Habits can Create Better Health and Balance

Vegan Rob's

Vegan Rob’s – Booth #117

  • Entrepreneur Robert Ehrlich had already created several of the most iconic snack brands of the past generation but like Chef Pola Culinary, Rob wanted to launch a new snack food focused on nutrition and compassion.
  • His goals were simple: love yourself, our planet and all living things. Then make a product that was delicious, gluten-free and a whole lot of fun. Learn more here!

Chef Pola Sorbatto

Sorbatto – Booth #116

  • Sorbatto™ Frosty Blue is created with the whole blueberry – all of the flavor, plus all the antioxidant-rich nutrients! Frosty Blue isn’t a sorbet, and it isn’t a gelato. It’s a bold, yet smooth fruit experience in a league all its own. Frosty Blue begins with the blueberry’s natural pectins and fiber, creating a rich, creamy, texture all by itself, without the use of syrup (like sorbet) or dairy (like gelato).
  • Plant-based products, straight from the Yakima valley in Washington State to your freezer! Learn more here.
Jul
6
Sat
Rock Cod Cafe @ Cowichan Bay Annual Wooden Boat Festival
Jul 6 all-day

What do you get when a commercial fisherman owns a seafood restaurant? “Food that is fresh, makes you feel good and reminds you of home! The perfect place to warm your soul!”

Take advantage of Cowichan Bay’s 34th Annual Wooden Boat Festival – July 6th & 7th – to try Rock Cod Cafe – 1759 Cowichan Bay Rd (250) 746-1550

  • Free, family friendly festival attracts over 1,500 people to Cowichan Bay Village. Children’s boat building and fishing derby, a children’s RC boat pond, a People’s Choice Awards Salmon BBQ dinner on Saturday evening, a pancake breakfast on Sunday morning, marine demonstrations, a ‘Best of the Bay’ chowder contest, brown bag dinghy races, live entertainment and more. Check out the Silent Auction table! We are very happy to donate a Rock Cod gift card. Proceeds from the Silent Auction will go towards the programs and activities offered by the Cowichan Bay Maritime Centre

Rock Cod Cafe saluted by Shaw TV and You Gotta Eat Here!

Watch Tourism Victoria’s lovely two minute Rock Cod Cafe Video!

It’s not just the food that gives Rock Cod Cafe its great reputation. Owner Jacob Hökanson commits, “If the ocean is going to look after me, it’s my obligation to look after the ocean.” Rock Cod Cafe is a proud participant in both the Ocean Wise Vancouver Aquarium Conservation Program and the Marine Stewardship Council. Look for menu notations that indicate that the catch is local, from the Island area and sustainable.

Rock Cod Cafe also commits to taking care of gluten-free and celiac diners. “Our waitstaff are pleased to walk you through Rock Cod’s comprehensive celiac-friendly offerings to customize your order according to your sensitivities. When we prepare celiac-friendly meals, we use clean, separate pans, separate flippers, a separate cutting board and employ good hand-washing techniques to minimize the risk of cross contamination.  Your health and enjoyment are important to us so we caution our diners that our deep fryer is used to cook wheat item. Please choose accordingly.”

Rock Cod is determined to make all their offerings the best that they can be from fish, veggies, chicken and beef! Give them a try – you’ll be hooked for life! Now serving Wow Factor Gluten-Free Desserts!

View Celiac-Friendly Menu • RockCodCafe.com • Facebook • Twitter • Instagram
View Regular Menu.
www.oceanwise.ca
www.msc.org

Rock Cod celiac friendly menuceliac-friendly menuceliac-friendly kids menu

Jul
7
Sun
Rock Cod Cafe @ Cowichan Bay Annual Wooden Boat Festival
Jul 7 all-day

What do you get when a commercial fisherman owns a seafood restaurant? “Food that is fresh, makes you feel good and reminds you of home! The perfect place to warm your soul!”

Take advantage of Cowichan Bay’s 34th Annual Wooden Boat Festival – July 6th & 7th – to try Rock Cod Cafe – 1759 Cowichan Bay Rd (250) 746-1550

  • Free, family friendly festival attracts over 1,500 people to Cowichan Bay Village. Children’s boat building and fishing derby, a children’s RC boat pond, a People’s Choice Awards Salmon BBQ dinner on Saturday evening, a pancake breakfast on Sunday morning, marine demonstrations, a ‘Best of the Bay’ chowder contest, brown bag dinghy races, live entertainment and more. Check out the Silent Auction table! We are very happy to donate a Rock Cod gift card. Proceeds from the Silent Auction will go towards the programs and activities offered by the Cowichan Bay Maritime Centre

Rock Cod Cafe saluted by Shaw TV and You Gotta Eat Here!

Watch Tourism Victoria’s lovely two minute Rock Cod Cafe Video!

It’s not just the food that gives Rock Cod Cafe its great reputation. Owner Jacob Hökanson commits, “If the ocean is going to look after me, it’s my obligation to look after the ocean.” Rock Cod Cafe is a proud participant in both the Ocean Wise Vancouver Aquarium Conservation Program and the Marine Stewardship Council. Look for menu notations that indicate that the catch is local, from the Island area and sustainable.

Rock Cod Cafe also commits to taking care of gluten-free and celiac diners. “Our waitstaff are pleased to walk you through Rock Cod’s comprehensive celiac-friendly offerings to customize your order according to your sensitivities. When we prepare celiac-friendly meals, we use clean, separate pans, separate flippers, a separate cutting board and employ good hand-washing techniques to minimize the risk of cross contamination.  Your health and enjoyment are important to us so we caution our diners that our deep fryer is used to cook wheat item. Please choose accordingly.”

Rock Cod is determined to make all their offerings the best that they can be from fish, veggies, chicken and beef! Give them a try – you’ll be hooked for life! Now serving Wow Factor Gluten-Free Desserts!

View Celiac-Friendly Menu • RockCodCafe.com • Facebook • Twitter • Instagram
View Regular Menu.
www.oceanwise.ca
www.msc.org

Rock Cod celiac friendly menuceliac-friendly menuceliac-friendly kids menu