Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jan
31
Wed
Dine About @ Wild Poppy Bakery & Bistro
Jan 31 all-day

Wild Poppy Market Dine AboutJoin Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!

Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …

NEW HOURS: Mon-Sat 8-5. Closed Sunday.

Find Wild Poppy Market just one quick block off  Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue.  Click here for map.

wildpoppymarket.caFacebookInstagramTwitterwildpoppyladysmith@gmail.com • 250-924-8696
Online Ordering Now Available!
Apple i-PhoneApple i-PadGoogle Play
COVID Considerations


Wild Poppy Valentine Cake

NEW! Cake & Cupcake Menu!

ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings

Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)

CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip


Wild Poppy Market CupcakeBaked Goods Menu

PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie •  S’mores Bar  • Assorted Donuts • Macadamia White Chocolate Chunk Cookie  • Gingersnap (vegan)

MUFFINS, ROLLS & SCONES
Daily Muffin •  Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll •  Cheese Scone

BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread

CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar

* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market


Wild Poppy Market Turkey CranberryMarket Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.

BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini •  Turkey & Brie Panini

SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar

  • Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
  • Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol.  Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)

Wild Poppy Market ShoppingMarket Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.

Enjoy  your favourite gluten-free brands but note,  some items do contain gluten in an effort to meet the needs of all  customers.

Read ingredient labels carefully.

View the slider above to behold the breadth of available brands!


Kate Cram Wild Poppy MarketMeet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.

Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.

In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.

In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.

Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.

In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.

Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.

Contact Kate at wildpoppyladysmith@gmail.comKate Cram Wild Poppy Market Island Eats 2

Support this Gluten-Free Crusader!

Celiac Scene Membership Badge

 

Feb
1
Thu
Dine About @ Wild Poppy Bakery & Bistro
Feb 1 all-day

Wild Poppy Market Dine AboutJoin Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!

Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …

NEW HOURS: Mon-Sat 8-5. Closed Sunday.

Find Wild Poppy Market just one quick block off  Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue.  Click here for map.

wildpoppymarket.caFacebookInstagramTwitterwildpoppyladysmith@gmail.com • 250-924-8696
Online Ordering Now Available!
Apple i-PhoneApple i-PadGoogle Play
COVID Considerations


Wild Poppy Valentine Cake

NEW! Cake & Cupcake Menu!

ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings

Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)

CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip


Wild Poppy Market CupcakeBaked Goods Menu

PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie •  S’mores Bar  • Assorted Donuts • Macadamia White Chocolate Chunk Cookie  • Gingersnap (vegan)

MUFFINS, ROLLS & SCONES
Daily Muffin •  Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll •  Cheese Scone

BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread

CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar

* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market


Wild Poppy Market Turkey CranberryMarket Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.

BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini •  Turkey & Brie Panini

SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar

  • Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
  • Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol.  Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)

Wild Poppy Market ShoppingMarket Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.

Enjoy  your favourite gluten-free brands but note,  some items do contain gluten in an effort to meet the needs of all  customers.

Read ingredient labels carefully.

View the slider above to behold the breadth of available brands!


Kate Cram Wild Poppy MarketMeet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.

Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.

In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.

In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.

Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.

In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.

Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.

Contact Kate at wildpoppyladysmith@gmail.comKate Cram Wild Poppy Market Island Eats 2

Support this Gluten-Free Crusader!

Celiac Scene Membership Badge

 

Feb
2
Fri
Dine About @ Wild Poppy Bakery & Bistro
Feb 2 all-day

Wild Poppy Market Dine AboutJoin Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!

Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …

NEW HOURS: Mon-Sat 8-5. Closed Sunday.

Find Wild Poppy Market just one quick block off  Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue.  Click here for map.

wildpoppymarket.caFacebookInstagramTwitterwildpoppyladysmith@gmail.com • 250-924-8696
Online Ordering Now Available!
Apple i-PhoneApple i-PadGoogle Play
COVID Considerations


Wild Poppy Valentine Cake

NEW! Cake & Cupcake Menu!

ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings

Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)

CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip


Wild Poppy Market CupcakeBaked Goods Menu

PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie •  S’mores Bar  • Assorted Donuts • Macadamia White Chocolate Chunk Cookie  • Gingersnap (vegan)

MUFFINS, ROLLS & SCONES
Daily Muffin •  Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll •  Cheese Scone

BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread

CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar

* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market


Wild Poppy Market Turkey CranberryMarket Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.

BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini •  Turkey & Brie Panini

SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar

  • Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
  • Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol.  Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)

Wild Poppy Market ShoppingMarket Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.

Enjoy  your favourite gluten-free brands but note,  some items do contain gluten in an effort to meet the needs of all  customers.

Read ingredient labels carefully.

View the slider above to behold the breadth of available brands!


Kate Cram Wild Poppy MarketMeet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.

Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.

In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.

In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.

Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.

In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.

Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.

Contact Kate at wildpoppyladysmith@gmail.comKate Cram Wild Poppy Market Island Eats 2

Support this Gluten-Free Crusader!

Celiac Scene Membership Badge

 

Feb
3
Sat
Dine About @ Wild Poppy Bakery & Bistro
Feb 3 all-day

Wild Poppy Market Dine AboutJoin Wild Poppy Market during the Cowichan Valley’s Veganuary Celebration – January 17 to February 4!
Enjoy a featured pasta, crisp market salad w/ homemade dressing & a freshly baked cookie! Just $20.50. ALL GLUTEN FREE!

Wild Poppy Market, formerly Wild Poppy Bistro, offers thoughtfully delicious grab & go meals, drinks, local brands and absolutely spectacular gluten-free baking! Learn more about Wild Poppy Market …

NEW HOURS: Mon-Sat 8-5. Closed Sunday.

Find Wild Poppy Market just one quick block off  Trans Canada Highway 1 in Ladysmith – turn left at the Buller Street lights, then right on 1st Avenue.  Click here for map.

wildpoppymarket.caFacebookInstagramTwitterwildpoppyladysmith@gmail.com • 250-924-8696
Online Ordering Now Available!
Apple i-PhoneApple i-PadGoogle Play
COVID Considerations


Wild Poppy Valentine Cake

NEW! Cake & Cupcake Menu!

ROUND CAKES
6″ 4-6 Servings • 8″ 6-10 Servings • 10″ 10-16 Servings

Fresh Fruit • Vegan Chocolate • Chocolate Mousse • Carrot Cake • Blackberry White Chocolate • Cheesecake (10″)

CUPCAKES
Cake Base – White, Chocolate or Vegan Chocolate
Frosting – Vanilla, Chocolate, Raspberry, Mango, Lemon, Caramel, Maple Walnut, Peppermint Chocolate Chip


Wild Poppy Market CupcakeBaked Goods Menu

PIES, COOKIES, DONUTS & PUFFS*
Mile High Meringue Pie •  S’mores Bar  • Assorted Donuts • Macadamia White Chocolate Chunk Cookie  • Gingersnap (vegan)

MUFFINS, ROLLS & SCONES
Daily Muffin •  Morning Glory Muffin (vegan) • Blackberry White Chocolate Scone • Cinnamon Roll •  Cheese Scone

BREADS
Sandwich Bread • Gluten Free Multi-Seed Bread

CUPCAKES & SQUARES
Cupcakes • Cheesecake Cups • Nanaimo Bar • Brownie • Trifle Cup • Raspberry Cheese Cake Bar

* Pure oats are used in gluten-free “Date Squares’ and in ‘Overnight Oats.’ Oat flour is never used at Wild Poppy Market


Wild Poppy Market Turkey CranberryMarket Menu – offerings change by day but can include soups, salads, sandwiches, wraps, panini, English muffins and bowls.

BREAKFAST & SANDWICHES
Quiche • Breakfast Wrap • Breakfast Sandwich • Hot Pastrami Panini •  Turkey & Brie Panini

SOUPS & SALADS
Soup of the Day • Market Salad • Cobb Salad • Roasted Vegetable Salad • Grilled Chicken Caesar

  • Gluten-free menu items are carefully prepared on site, then wrapped or sealed, carefully displayed and identified as gluten-free (red stickers.)
  • Gluten menu items are baked off site, carefully prepared on site using strict no cross-contact protocol.  Typically sandwiches, wraps, panini, English muffins are then wrapped or sealed, carefully displayed and identified as vegan (green stickers) and / or containing wheat (blue stickers.)

Wild Poppy Market ShoppingMarket Shopping – Wild Poppy is pleased to partner with ‘passionate people creating fabulous things’ from the Island and across Canada.

Enjoy  your favourite gluten-free brands but note,  some items do contain gluten in an effort to meet the needs of all  customers.

Read ingredient labels carefully.

View the slider above to behold the breadth of available brands!


Kate Cram Wild Poppy MarketMeet the Chef
Kate Cram is a married mother of 3 boys. She grew up on Vancouver Island, moving to New York after high school to attend The Culinary Institute of America, in Hyde Park.

Upon graduating with an associate degree in Culinary Arts, she returned to the island to pursue a career in fine dining.

In August of 1999 she and her family, opened her first restaurant, The Sunflower Café.

In 2003, she opened Old Town Bakery in Ladysmith. The Old Town Bakery became very successful and is widely known for its cinnamon buns.

Happily, immersed in baking. Kate became a Red Seal Baker in 2008. In 2013, after experiencing many health challenges, Kate and her husband Geoff, opened Wild Poppy Bistro, a restaurant specializing in thoughtfully sourced and prepared foods with an emphasis on gluten free and vegan options.

In 2018, Kate became a Registered Holistic Nutritionist which aided in menu development and helped her to understand that food itself is natures best medicine.

Kate Cram appears in the Island Eats Cookbook featuring 41 chefs and establishments from Vancouver Island and surrounding Gulf Islands. Copies available in store.

Contact Kate at wildpoppyladysmith@gmail.comKate Cram Wild Poppy Market Island Eats 2

Support this Gluten-Free Crusader!

Celiac Scene Membership Badge

 

Feb
4
Sun
Sunday Brunch @ El Faro Market
Feb 4 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Feb
11
Sun
Sunday Brunch @ El Faro Market
Feb 11 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Feb
18
Sun
Sunday Brunch @ El Faro Market
Feb 18 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Feb
25
Sun
Sunday Brunch @ El Faro Market
Feb 25 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Mar
3
Sun
Sunday Brunch @ El Faro Market
Mar 3 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Mar
10
Sun
Sunday Brunch @ El Faro Market
Mar 10 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Mar
17
Sun
Sunday Brunch @ El Faro Market
Mar 17 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Mar
24
Sun
Sunday Brunch @ El Faro Market
Mar 24 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Mar
31
Sun
Sunday Brunch @ El Faro Market
Mar 31 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Apr
7
Sun
Sunday Brunch @ El Faro Market
Apr 7 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Apr
14
Sun
Sunday Brunch @ El Faro Market
Apr 14 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Apr
21
Sun
Sunday Brunch @ El Faro Market
Apr 21 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

Apr
27
Sat
Earth Day @ Pomme Natural Market Nanaimo
Apr 27 all-day

You’re Invited to Earth Day at both Pomme locations! Saturday, April 27th at both locations!

Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
FacebookInstagram •  Twitter

Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
FacebookInstagram • Twitter

Pomme Natural Markets April 2024 Gluten-Free Flyer

Click on image to enlarge

Pomme Natural Market – Complete April 2024 Flyer

Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!

Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City!

Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to  fundamental ethical and nutritional values when deciding what makes it to their shelves.  Never hesitate to ask for information or advice while you shop!

Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that  a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!

Pomme Natural Market in Coquitlam

Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.

 Pomme Natural Market Nanaimo

Apr
28
Sun
Sunday Brunch @ El Faro Market
Apr 28 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

May
5
Sun
Sunday Brunch @ El Faro Market
May 5 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers

May
12
Sun
Sunday Brunch @ El Faro Market
May 12 @ 12:00 pm – 3:00 pm

El Faro BrunchEvery Sunday from 12-3pm, 100% Gluten-Free El Faro Market  offers a modest but amazing Brunch Menu!

Their most popular seller is the El Faro Omelette – a delicious bowl of Crispy Hash Browns with a Back Bacon, Cheese Omelette served with fresh green onion, chipotle, Fried Mushrooms, Avocado and Fresh Fruit!

Also on offer –  wait for it – deep-fried onion rings! (Sundays only) 

Delectable desserts always available. Now licensed for wine, beer and cider!

elfaromarket.comFacebook •  Instagramelfarofusion@yahoo.com • 250-951-6224
HOURS (starting June 29) Wednesday to Saturday 4-8:30pm.  Sunday 12-5pm

NEW! Ask about their 100% Gluten-Free Charcuterie Boards!

About El Faro

El Faro Sign 2“At El Faro, we create 100% gluten-free, naturally hand-crafted fusion cuisine. We believe that good food heals the body as well as the soul. All our dishes are vibrant, delicious, fresh and fun and made with locally sourced, organic and sustainable ingredients.” Learn more …

Testimonial

  • “We stopped in on Sunday and this place is great. At first we drove right past it, the outside doesn’t jump out at you as a restaurant. Don’t let that fool you, the food was outstanding. To me, the hallmark of a good/great celiac eatery is that as you eat your food, you would never know that everything is gluten free. Four of us weren’t celiac and the meal was delicious. Any time we venture as far north as Nanaimo, we’ll be taking a detour through Parksville to eat here, we barely scratched the surface of the menu.”

El Faro Artisan Flour Blend IGEl Faro Gluten Free Flour – Artisan Blend – Hand-crafted in Small Batches.

  • “Your flour has given me my life back. I can bake again for the first time in years, confidently.”

Watch the El Faro Flour video!
Secret El Faro Flour Scone Recipe!

From desserts to scones to fish & chips, El Faro’s Flour Blend forms the foundation of all of the baking at El Fusion’s 100% gluten-free restaurant. Now we can enjoy their artisan mix in our own kitchens!

“From hard times come small gifts. In the spring of 2019 we formulated our gluten free flour and then sidelined the project. During Covid we couldn’t find our favourite gluten-free flour and everything we tried just didn’t measure up to our expectations in creating our favourite baked goods.”

El Faro Double Chocolate Cake Bailey’s Buttercream Icing“We pulled out the formula we created and made our favourite scones with it. We nailed it!! The quality, taste and texture were beyond our wildest dreams for anything gluten free. We then shared it with our valued customers and friends for feedback and their overwhelming positive feedback and encouragement led us to you!! We are so excited for you to try our flour for all of your baking adventures!”

…….

“Today I made one of my favourite recipes that I haven’t been able to make for years … Toblerone Shortbread. Oh my goodness, they turned out so well! You’ve restored my faith in baking. Thank you so much!”

“We would love to hear from you. Please feel free to share your baking adventures with us at elfarofusion@yahoo.com

El Faro Fresh Gingercake Cream Cheese IcingTestimonials

“Little by little I am working through my favourite cookie recipes now using your flour. Nothing but success! These ones are particularly good, ginger crinkles! They turned out better than ever. With your flour I am actually thoroughly enjoying baking (and eating) my gluten-free treats again!”

Ingredients: Brown Rice Flour, White Rice Flour, Tapioca Starch, Potato Starch, Sorghum Flour, Sweet Rice Flour, Arrowroot Starch and Xanthan Gum.

Carrying Retailers