Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Mar
1
Sun
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 1 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
2
Mon
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 2 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
3
Tue
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 3 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
4
Wed
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 4 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
5
Thu
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 5 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
6
Fri
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 6 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
7
Sat
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 7 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
8
Sun
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 8 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
9
Mon
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 9 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
10
Tue
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 10 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
11
Wed
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 11 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
12
Thu
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 12 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
13
Fri
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 13 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
14
Sat
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 14 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Mar
15
Sun
Gluten-Free Dine Around @ Union Street Grill & Grotto
Mar 15 @ 5:00 pm – 9:00 pm

Union Street Grill includes the Gluten Free in the Comox Valley Dine Around

Union Street Grill Dine Around Orig

February 20th to March 15, 2020 from 5pm.
All items are gluten-free or can be prepared gluten-free except for the Bruschetta.
Be sure to specify your dietary needs when you reserve.

Reserve now: 250-897-0081
477 – 5th Street in Courtenay
unionstreetgrill.ca • Facebook • Twitter
Menu • Music and Events • About Union Street Grill • Testimonials • Blog

Learn more about the Comox Valley Dine Around

Click here for printer-friendly version

Union Street Grill Dine Around Menu

Click on image to enlarge

Union Street Grill FB

Anyone tuned into Vancouver Island’s gluten-free dining scene has heard the call of Union Street Grill & Grotto’s amazing celiac-friendly menu – with its extensive selection of gluten-free appetizers, entrees and desserts.

Union Street Grill’s recipe is simple and effective – provide the Comox Valley with three essential ingredients! Good Food, Good Drinks and Good Times!

Check out their daily gluten-free specials here!

SUNDAYS AFTER 5PM: Kids’ meals are $2 off. Seniors receive a 10% discount. Frequent Diners earn double points!

https://unionstreetgrill.ca/menus/Union Gluten Free Menu 2Union Gluten Free Menu 3Union Gluten Free Menu 4Union Gluten Free Menu 5

 

Feb
4
Sat
Super Saturday @ Pomme Natural Market Nanaimo
Feb 4 all-day

Pomme Natural Market Super Saturday Feb 4🍎 Pomme Natural Markets Super Saturday!
🍎 Saturday, February 4th in Nanaimo & Port Coquitlam
🍎 Demos! Samples! Gift Basket Draws! 15% Off Store Wide!

Complete Details Here

Check out Pomme’s February Flyer!

Pomme Natural Markets Gluten-Free Flyer

Click on image to enlarge

Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
FacebookInstagram •  Twitter

Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
FacebookInstagram • Twitter

Our Vancouver Island location, Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!

Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for FIVE years running!

Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to  fundamental ethical and nutritional values when deciding what makes it to their shelves.  Never hesitate to ask for information or advice while you shop!

Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that  a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!

Pomme Natural Market in Coquitlam

Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.

 Pomme Natural Market Nanaimo

Aug
25
Fri
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 25 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

FacebookInstagram • Contact

Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13

Aug
26
Sat
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 26 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

FacebookInstagram • Contact

Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13

Aug
27
Sun
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 27 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

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Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13

Feb
3
Sat
Super Saturday 2024 @ Pomme Natural Market Nanaimo
Feb 3 all-day

Gluten-Free Sales for Thursday, February 1st to Wednesday, February 28th

Pomme Natural Market in Nanaimo!
6560 Metral Drive – 8:30am to 8pm – 7 days a week – 250-390-1955
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Pomme Natural Market in Coquitlam!
2755 Lougheed Highway – 8am to 10pm – 7 days a week – 604-475-2505
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Pomme Natural Markets Super Saturday!
Saturday, February 3rd in Nanaimo & Port Coquitlam
Samples! Gift Basket Draws! Prize Wheel! 15% OFF STOREWIDE!!
Demos  10-4 from your favourite local vendors!
Stock up on your favourites! New products to try!

15% off Glutenull Breads & Buns
Certified Gluten-Free • Non-GMO Verified • Keto-Certified • Vegan & Soy-Free • Yeast-Free • Paleo

View Pomme Natural Market’s Gluten-Free Flyer

Pomme Natural Markets February 2024 Gluten-Free Flyer

Click on image to enlarge

Pomme’s Complete February 2024 Flyer

Pomme Nanaimo, has been selected in Nanaimo News Bulletin’s Best of the City vote for six years running! We’re proud to offer Nanaimo and the surrounding region the most healthy and ethically sourced groceries, supplements and vitamins we can find. We’re constantly inspired by our local community, and we jump at every opportunity to work with our awesome Vancouver and Gulf Island growers and producers!

Pomme Natural Market has been voted voted Nanaimo’s Best Health Food Store in the
Nanaimo News Bulletin’s Best of the City for FIVE years running!

Pomme strives to provide gluten-free shoppers with as many options — and as much support — as possible to help them make the best choices for their lives, sticking to  fundamental ethical and nutritional values when deciding what makes it to their shelves.  Never hesitate to ask for information or advice while you shop!

Pomme researches every company they work with. Starting off with some simple no’s: no artificial colours, flavours or sweeteners are allowed in our markets, beyond that  a focus on local and Canadian vendors, the uniqueness of products, the quality of ingredients, and the ethics of the companies. They listen to customers’ recommendations — to make sure we’re getting the best of the best!

Pomme Natural Market in Coquitlam

Pomme PoCo is our first and biggest Pomme! We offer the Tri-Cities a huge selection of ethically selected, super healthy groceries, certified organic produce, and excellent vitamins and supplements—as well as a wide range of natural home and kitchenware! We have a natural deli packed full of fresh, ready-to-eat meals, snacks and treats. We use the same top quality, organic and grass fed ingredients you’ll find in our aisles for our made-in-house deli foods.

 Pomme Natural Market Nanaimo