Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Jul
19
Sun
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 19 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
20
Mon
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 20 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
21
Tue
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 21 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
22
Wed
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 22 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
23
Thu
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 23 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
24
Fri
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 24 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
25
Sat
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 25 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
26
Sun
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 26 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
27
Mon
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 27 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
28
Tue
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 28 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
29
Wed
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 29 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
30
Thu
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 30 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Jul
31
Fri
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Jul 31 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Aug
1
Sat
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Aug 1 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Aug
2
Sun
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Aug 2 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Aug
3
Mon
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Aug 3 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Aug
4
Tue
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Aug 4 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Aug
5
Wed
Gluten-Free Summer Camps @ KOB Gluten-Free Baking
Aug 5 all-day

KOB Summer CampGluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB!   Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!

Learn more and / or sign up up at HERE!


Kob GF DF Baking ClassesDAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.

Learn more and / or sign up HERE!

ABOUT KOB

Meet Teresa on Video! 

KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!

www.glutenfreebakingclasses.com • FacebookTwitterInstagramglutenfreekob@gmail.com

Click to listen to Teresa’s conversation with Sue Jennett of  ‘A Canadian Celiac Podcast!
Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!

KOB gluten free wpHow Classes Work!

  • Browse through classes and pick the one(s) that you would like to learn.
  • Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
  • You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
  • While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
  • You can take the class immediately or whenever it is best for you, in the future.
  • In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
  • The recipe, nutritional information and ideas on where to find ingredients will be available.
  • You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
  • A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
  • ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.

About Teresa!

Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic,  Teresa’s hands are full. She is eager to to share what she has learned with us!


KOB Gluten Free Pie Dough

Pie Crusts!

KOB Cupcakes

Cupcakes!

KOB Blueberry Muffins

Muffins & Flour!

KOB Gluten Free Baguette

Baguettes!

KOB Banana Bread

Banana Bread!

KOB Cinnamon Bun Class

Cinnamon Buns!

KOB Chocolate Chips

Chocolate Chip Cookies!

KOB Bread

Bread!

KOB Gluten Free Pie Dough

Perfect Pastry!

KOB Pavlova

Pavlova!

KOB Raisin Bread

Raisin Bread!

KOB Cupcakes & Decorating

Decorated Cupcakes!


The Celiac Scene Review!

After logging into the class, Teresa came online,  introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.

With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.

With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!

The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.

What made the class so worthwhile!

  • What temperature should ingredients be?
  • How long and how hard to beat gluten-free batters?
  • Why it is important to let your batter rest between mixing and baking?
  • How long to cool and even how long to wait before enjoying your baking?
  • Game-changing techniques that will forever change how your baking turns out
  • How ingredients work to give texture and structure
  • Tools that make baking ‘a piece of cake’
  • Tips on grinding my own grains
  • How to convert favourite family recipes to gluten free
  • Weighing versus measuring ingredients
  • Making the most of thermometers
  • How to adapt recipes to dairy-free, egg-free & sugar-free

Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.  

Oct
20
Wed
Taco Revolution 100% Gluten-Free Food Truck @ Mill Bay
Oct 20 @ 11:00 am – 7:00 pm

Find Taco Revolution 100% Gluten-Free Food Truck at 2490 Trans-Canada Hwy, Mill Bay.

NEW! Taco Revolution 100% Gluten-Free Food Truck Now Delivers – through Door Dash & Feastify!

See bit.ly/DoorDashTaco
See Feastify

NEW! Toll-Free Number! Place an order at 1-833-TACO-REV (1-833-822-6738).  Pick up at Red Arrow Brewery in Duncan.

TUESDAYS! Tacos are just $3 each – instead of the regular $4 – at Red Arrow Brewery.

Taco Revolution WebsiteInstagramFacebookTwitter

Everything Taco Rev serves is gluten-free, handmade from scratch in house and served with a passion and dedication to deliciousness and authenticity. It is our mission to deliver the exact same taco you would find on a street in Mexico. Every taco we serve, from the Chorizo Vegetariano to the Fish Taco, to the Chicken Tinga are all pulled directly from Mexico’s taco culture. We have dared to bring those flavours north and share them with you. It is time to taste a taco as it was meant to be; it is time for a true north Taco Revolution! Learn

Taco Revolution tacos are so good you will want them every day, and that’s possible: Keep tabs on Taco Revolution no matter where they go!

taco-rev-classicbeef

Classic Beef

taco-rev-chickentinga

Chicken Tinga

taco-rev-cochinitapibil

Cochinita Pibil

taco-rev-refriedbean

Refried Bean

taco-rev-chorizovegetariano

Chorizo Vegetariano

taco-rev-carneasada

Carne Asada

taco-rev-grilledfish

Grilled Fish

taco-rev-porkbelly

Pork Belly

taco-rev-more

Al Pastor, Jerk Chicken, Braised Lamb …


If you’re in love with the fixings from Taco Revolution’s 100% Gluten-Free Food Truck, here’s your chance to enjoy their fresh tortillas and authentic Mexican spices, salsas, bean dips and taco fillings in your own kitchen! All 100% gluten free! Learn more here.

Taco Rev Products fb
Where to Buy:

– Cedar Farmer’s Market (Nanaimo – Sundays, May 9 to October 31)
– Cow-op.ca (Cowichan Valley)
– Cowichan Valley Meat Market (Duncan)
– Cowichan Milk Company (Cowichan valley)
– Duncan Farmer’s Market (Saturdays Year-Round 10am – 2pm)
– Gabriola Farmer’s Market online (Gabriola)
– Island Roots Market Online (Nanaimo)
– Market on Millstream (Victoria)
– Meat Craft Island Butchery (Nanaimo)
– Qualicum Beach Farmer’s Market (Saturdays Year-Round 8am to Noon)
– Red Arrow Brewery (Duncan)
– Spud.ca (anywhere Vancouver island)
– Sweet Meadows Market (Mill Bay)
– The Old Farm Market (Duncan)
Click here for more information

About Taco Revolution Tortillas

  • Taco Revolution is Cowichan Valley’s own locally produced, fresh corn tortilla maker. Taco Revolution tortillas contain only heirloom (non-GMO) corn, water, and lime; no artificial fillers, preservatives, or unnatural genetically modified ‘frankencorn’ like most tortillas you find in stores.
  • Taco Revolution fresh corn tortillas contain only top-quality Non-GMO corn that is naturally gluten-free. They do not contain artificial colours, flavours, or preservatives. The only ingredients are corn, water, and traces of natural lime. Low in fat, a good source of dietary fibre and healthy carbohydrates, and have a glycemic index of 40 (low). Contain a range of nutrients and minerals such as protein, calcium, iron, potassium, magnesium, and B vitamins. And as a bonus, each tortilla contains less than 50 calories. So go ahead and eat a few!

Seasonings – 100% gluten-free

  • Chorizo Spice Mix
  • Taco Seasoning Mix
  • Nun’s Mistake Mole

Salsas –  fresh sauce. Ideal for dipping.

  • Fresh Tomato Salsa, Medium or Spicy Heat

Pico de Gallo – fresh, raw vegetables,  never cooked. Ideal as a salad or a filling

  • Mild or Medium Heat

Fillings

  • Shredded Chicken Tinga
  • Pulled Pork Cochinita Pibil
  • Refried Beans
  • Vegan Chorizo

Bean Dip


Taco-Rev-Wedding-ig-300x300Taco Revolution Caters!

We cater weddings, birthday parties, staff parties, corporate events and all other kinds of public and private occasions. Taco Revolution takes care of your guests with their “All-you-can-eat taco parties.” Like having an open bar, but with tacos!

We are flexible! Wedding by the beach? No problem! Over 300 guests? We’ve done it! Exclusively vegan menu? You got it! Guests with allergies? We can certainly accommodate!

Easy is their middle name! Taco Revolution provides all necessary biodegradable service ware (plates, napkins, forks, etc.) and for an extra cost we can provide non-alcoholic drinks as well. Let them give you the peace of mind you deserve during your event!

Tell Us About Your Event
We’d love to hear about your upcoming event. Let us know your event date, tentative number of guest, preferred service time and venue location.

Email us at: uprise@tacorevolution.ca or if you prefer, phone us at: 1(833)822-6738 (toll free) We would be happy to share our details!

Taco Rev provides service in Sidney, Victoria, Sooke, Mill Bay, Shawnigan Lake, Duncan, Chemainus, Ladysmith, Cedar, Nanaimo, Lantzville, Parksville, Qualicum Beach, Comox/Courtenay, and anywhere in between.

Apr
30
Tue
Celiac Dietitian at Your Fingertips! @ Instagram
Apr 30 @ 8:00 am – 4:00 pm

‘Q&A Tuesdays on Instagram’

Your chance to submit any questions you may have on nutrition, education or receive downright free advice! Fellow celiac and expert Gluten-Free Dietitian, Selena De Vries, RD, is eager to help!  Ask by 4pm Pacific Time and get your answer the same day!

How it works!
1.  Visit Selena’s profile at https://www.instagram.com/celiac_dietitian/
2.  Click on her profile picture (screenshot 1)
3.  Wait until you see the “ask me a question” sticker and then click it and type your question (screenshot 2)
4. Receive your answer by clicking through Selena’s stories i.e. the same spot where you entered your question

Celiac Dietitian Q&A Tuesday 1

Screenshot 1

Celiac Dietitian Q&A Tuesday2

Screenshot 2


Selena De Vries The CelIac Dietitian 3I’m Selena – THE CELIAC DIETITIAN
I operate an online private practice specializing in the dietary management of celiac disease and the gluten free diet. And, I’m celiac too.

As the go-to expert on everything gluten free, I help people master the gluten-free diet so they can live gluten free with more ease. I take the ‘complicated’ out of the gluten free diet, and give you the practical and realistic advice you need so you can still live your life!

SelenaRD.comAbout Selena •  InstagramFacebookSelena’s Blog
Book a call with Selena
Receive Selena’s Free 3-Step Guide to Label Reading Guide
Media – Work with Selena


Selena De Vries The CelIac Dietitian 2

Click here to receive Selena’s Label Reading Guide

  • Does it feel like celiac disease is taking over your life?
  • Do you want a solution that makes celiac feel less overwhelming and less stressful so you can get back to living and loving your life?
  • Are you thinking about celiac from the time you wake up, to the time you go to bed?
  • Are you worried about cross contact? ,
  • Does eating out feel frustrating?
  • Are you experiencing persistent symptoms?
  • Does celiac  disease often creep into your thoughts?

Well, no more. You’re in the right place now. And, it’s time for this to change!


Selena De Vries The CelIac Dietitian 6Selena’s Services

Live Gluten Free with More Ease – Hybrid Group Program – Master the Gluten Free Diet
This online program combines 1:1 support and group coaching support. Sky rocket your knowledge beyond what most healthcare providers know and kick anxiety and stress to the curb. This hybrid program is the ultimate, A-Z, course that will help you live gluten free with more ease.
Learn more
Apply now


Selena De Vries The CelIac Dietitian 8Eat Out with Confidence – Group Coaching – Become a Celiac Savvy Restaurant Diner
If you find yourself avoiding eating out because of anxiety around cross contact, not knowing the right questions to ask, or not trusting that the staff are taking you seriously, then this online, group coaching course is for you.
Learn more
Apply now


Selena De Vries The CelIac Dietitian 71:1 Individual Coaching – Receive an Individualized Action Plan
This online service is best suited to help people find relief of persistent symptoms such bloat, constipation, reflux, or fatigue. It is also helpful for newly diagnosed and people who prefer to work, solely, in a 1:1 capacity.
Learn more
Apply here