Selena De Vries, the Celiac Dietitian, is back with the Canadian Gluten-Free Hallowe’en Candy list for 2019!
Eating out is the most difficult part of living with celiac disease. Once you have been diagnosed with this chronic illness, eating out is forever changed. It will never be the same as it once was. This is an, unfortunate, stark reality check for those living with celiac. It sounds harsh, I know. But, it is true. There is no spontaneity with eating out anymore.
Navigating the gluten-free flour world can be a huge learning experience – and definitely an ongoing one – if you are converting wheat flour favourites into gluten free, delicious counterparts. This recipe for Gluten-Free Double Chocolate Brownies get the thumbs up from friends and family!
Are you confused about the new Canada Food Guide in regard to celiac disease? As a dietitian specializing in celiac disease, Selena De Vries highlights the parts of the food guide that we should pay attention to.
Being diagnosed with celiac disease can be very overwhelming. Many of my clients have told me that they were informed to ‘google’ the diet and were then shown the door.