Posts
What are Food Bowls & Are They Gluten-Free on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensAutism and the Gluten-Free Diet on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen Bayens2019 Gluten-Free Hallowe’en Candy List by Selena De Vries, RD
/in Gluten-Free News /by Ellen BayensSelena De Vries, the Celiac Dietitian, is back with the Canadian Gluten-Free Hallowe’en Candy list for 2019!
Association Between Gluten Intake at 18 Months and Type 1 Diabetes
/in Gluten-Free News /by Ellen BayensWhat is the FODMAP Diet & Why Should We Care? on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensBehavioral and Emotional Problems in Children May Predict Celiac Disease
/in Gluten-Free News /by Ellen BayensChicken or Egg? Are Celiac Disease and Eating Disorders Related?
/in Gluten-Free News /by Ellen BayensCeliac Scene September Round Up on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensBack to School with Celiac Disease by Everyday Gluten Free Gourmet
/in Gluten-Free News /by Ellen BayensNew Gluten-Free Online Course! Early Bird Sign Up Starts Today!
/in Gluten-Free News /by Ellen BayensA Canadian Celiac Podcast – Can Celiac Disease Affect Mental Health?
/in Gluten-Free News /by Ellen BayensScientists Determine that T-Cells Trigger Immediate Symptoms in Celiacs
/in Gluten-Free News /by Ellen BayensEuropean Society for the Study of Coeliac Disease Updates Diagnosis Guidelines
/in Gluten-Free News /by Ellen BayensThe State of Celiac Research with Dr. Daniel Leffler on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensThe Canadian Celiac Association Announces Changes to the Gluten Challenge
/in Gluten-Free News /by Ellen BayensStudy Halted. What’s Next for Nexvax2® on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensAre You as Surprised as I Am? Study Finds 79% of Celiacs are Biopsy Diagnosed.
/in Gluten-Free News /by Ellen BayensNutritional Deficiencies at Time of Diagnosis More Common Than Thought
/in Gluten-Free News /by Ellen BayensControversy Continues – Early Gluten Intake Linked to Increased Risk of Celiac Disease
/in Gluten-Free News /by Ellen BayensImmusanT Vaccine Getting Closer on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensFollowing Up on Celiac Disease Patients on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensCeliac Disease & Type 1 Diabetes on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen Bayens1 in 4 Celiacs First Misdiagnosed as Having Irritable Bowel Syndrome
/in Gluten-Free News /by Ellen BayensCeliac Experts Wary of Claims Made by Alternative Medical Practitioners
/in Gluten-Free News /by Ellen BayensLink Between Dental Health & Celiac Disease on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensComparison of Celiac Disease Blood Tests for Children on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensRisk Factors for Developing CD in Genetically Predisposed Children
/in Gluten-Free News /by Ellen BayensHave You Given Up on Dining Out?
/in Gluten-Free News /by Ellen BayensEating out is the most difficult part of living with celiac disease. Once you have been diagnosed with this chronic illness, eating out is forever changed. It will never be the same as it once was. This is an, unfortunate, stark reality check for those living with celiac. It sounds harsh, I know. But, it is true. There is no spontaneity with eating out anymore.
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Ellen’s Gluten-Free Favourites on ‘A Canadian Celiac Podcast’
/in Gluten-Free News, Gluten-Free Recipes /by Ellen BayensPeer Review: Accuracy of At-Home Celiac Disease Blood Testing Platform
/in Gluten-Free News /by Ellen BayensNew Breath Test Could Avoid Need for Invasive Testing in Children
/in Gluten-Free News /by Ellen BayensGluten-Free Double Chocolate Brownies by Selena De Vries, RD
/in Gluten-Free Recipes /by Ellen BayensNavigating the gluten-free flour world can be a huge learning experience – and definitely an ongoing one – if you are converting wheat flour favourites into gluten free, delicious counterparts. This recipe for Gluten-Free Double Chocolate Brownies get the thumbs up from friends and family!
Claiming the Gluten-Free Tax Credit on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensNew Guidelines Announced for Introducing Gluten to Infants at Risk for Celiac Disease
/in Gluten-Free News /by Ellen BayensPre-Screening Blood Test for Celiac Disease Turning Up False Positives?
/in Gluten-Free News /by Ellen BayensKelowna Kids Camp – Now Taking Registration! First Come, First Served!
/in Gluten-Free News /by Ellen BayensGrowing Up Celiac – Parents Wanted for Canadian Celiac Association Video
/in Gluten-Free News /by Ellen BayensCeliac Disease Found to Cause Irreversible Changes to Immune Cells
/in Gluten-Free News /by Ellen BayensGluten-Free Senior Residence Guide on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensSelena De Vries, RD Explains the Canada Food Guide on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensAre You Confused About the Canada Food Guide and Celiac Disease?
/in Gluten-Free News /by Ellen BayensAre you confused about the new Canada Food Guide in regard to celiac disease? As a dietitian specializing in celiac disease, Selena De Vries highlights the parts of the food guide that we should pay attention to.
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3 Things to Do When First Diagnosed with Celiac Disease – Selena De Vries, RD
/in Gluten-Free News /by Ellen BayensBeing diagnosed with celiac disease can be very overwhelming. Many of my clients have told me that they were informed to ‘google’ the diet and were then shown the door.
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What to Do When Your Partner is Diagnosed with Celiac Disease?
/in Gluten-Free News /by Ellen BayensAll-Inclusive (Gluten-Free) Resort Travel on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensAmy Horrock, RD, Talks the Gluten-Free Basics on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensWhy the High Cost of Gluten-Free Food on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensNon-Invasive Tests Able to Accurately Diagnose Celiac Disease in Children
/in Gluten-Free News /by Ellen BayensCould the Commonly-Used ‘Transglutaminase’ Food Additive Trigger Celiac Disease?
/in Gluten-Free News /by Ellen BayensHappyditty! Gluten-Free Confections on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensScientists Developing Designer Enzymes to Treat Celiac Disease
/in Gluten-Free News /by Ellen BayensGluten-Free Holiday Survival Guide on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensBeing Grateful for a Celiac Disease Diagnosis on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensGFreeWifey Talks About Food Banks on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensDay Our Son Got Diagnosed with Celiac Disease – Best Day Ever!
/in Gluten-Free News /by Ellen BayensStudy Identifies DNA Variation Implicated in HLADQ2 / DQ8 Negative Celiacs
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Sherry Scheideman Speaks About Self-Care During Christmas
/in Gluten-Free News /by Ellen BayensHaving celiac disease puts us under extra strain as we deal with severe dietary restrictions and the physical, emotional, and social challenges that go along with that. That’s why it’s essential that we celiacs take self-care seriously during the upcoming holiday season.
150 Celiacs across Australia, New Zealand and the US Recruited for Vaccine Trial
/in Gluten-Free News /by Ellen BayensHow About a Blood Test to Monitor Recovery After a Diagnosis of Celiac Disease?
/in Gluten-Free News /by Ellen Bayens15 Gluten-Free Gift Ideas from Celiac Dietitian – Selena De Vries
/in Gluten-Free News /by Ellen BayensAre you stuck on gift ideas for your loved one with celiac disease? Don’t worry, Selena De Vries, RD has got you covered with lots of suggestions that they will love! Read more
3 Tips for Successful Gluten-Free Holiday Baking by Celiac Dietitian – Selena De Vries
/in Gluten-Free Recipes /by Ellen BayensGluten free baking is an art. One that needs trial and error and a lot of practice. Selena shares some of her favourite tried and true recipes, tips, and tricks so you can embark on gluten-free holiday baking with success! Read more
Ellen’s Favourite Gluten-Free Things on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensTips & Tools for Foolproof Gluten-Free Cookies on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Sherry Scheideman Gets Married!
/in Gluten-Free News /by Ellen Bayens“I got married last month! And, right before the wedding, wouldn’t you know it, I had a celiac attack.”
Pregnancy and the Gluten-Free Diet on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensGluten-Free Halloween Candy List for Canada (2018) by Celiac Dietitian – Selena De Vries
/in Gluten-Free News /by Ellen BayensSeeking Feedback from Families with Children Diagnosed with CD at an Early Age
/in Gluten-Free News /by Ellen BayensStudy Points to Connection Between Epilepsy and Gluten-Related Disorders
/in Gluten-Free News /by Ellen BayensAsk the Celiac Dietitian – Selena De Vries – During Virtual Office Hour
/in Gluten-Free News /by Ellen BayensGluten-Free Lunch Box Ideas for Kids by Selena De Vries, RD
/in Gluten-Free News, Gluten-Free Recipes /by Ellen BayensYoung kids like variety in their lunches. Little bit of this, little bit of that, bite here, nibble there … you get the picture. A little creativity with simple, whole foods can sometimes be all that is needed to jazz up the old lunchbox routine and encourage little ones to eat a little bit more.
Celiac Counsellor Sherry Scheideman Responds to Heart Wrenching Letter from a Mom
/in Gluten-Free News /by Ellen Bayens“My two children were recently diagnosed with celiac disease quite unexpectedly. We are struggling to cope.”
Celiacs on a Gluten-Free Diet Three Times More Likely to Suffer from Non-Alcoholic Liver Disease
/in Gluten-Free News /by Ellen BayensAre Probiotics No-Biotics? What You Need to Know About Resetting Your Microbiome
/in Gluten-Free News /by Ellen BayensCeliac Disease Has a Little Sister – Dermatitis Herpetiformis
/3 Comments/in Gluten-Free News /by Ellen BayensPossible Marker Could Help Diagnose Non-Celiac Gluten or Wheat Sensitivities
/in Gluten-Free News /by Ellen BayensTop 10 Gluten-Free Convenience Foods for Quick & Healthy Meals by Selena De Vries, RD
/in Gluten-Free News, Gluten-Free Recipes /by Ellen BayensIf anyone is a fast cook in the kitchen, it’s me. And, of course, I like to make healthy, tasty, and always gluten free food! I do love to spend time cooking and baking as I find it relaxing. But nowadays with a new baby, fast, healthy and delicious is the goal for our meals. So, here are some of my favorite, gluten free convenience foods that I use all the time to make dinner appear on the table in no time flat.
Patients with Suspected NCGS Not Able to Identify When Challenged with Gluten
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Sherry Scheideman Talks Romance
/in Gluten-Free News /by Ellen BayensStarting up a new romance is nerve-wracking – our insecurities (Do they like me?) and neediness (Am I attractive enough?) flare up, and we try hard to make a good impression.
Antibody Therapy Could Stop Celiacs’ Immunological Trigger in its Tracks
/in Gluten-Free News /by Ellen BayensThe Gluten Free Certification Program on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensOsteoporosis Diagnosis Does Not Warrant Celiac Disease Screening
/in Gluten-Free News /by Ellen BayensKim Koeller’s Gluten-Free Survey on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Sherry Scheideman Speaks About Self-Care
/in Gluten-Free News /by Ellen BayensHaving celiac disease puts us under extra strain as we deal with severe dietary restrictions and the physical, emotional, and social challenges that go along with that. That’s why it’s essential that we celiacs take self-care seriously.
From Gluten-Free Bakery to Gluten-Free TV Show on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensCeliac Blood Tests Have Lowered the Risk of Mortality in Celiac Disease
/in Gluten-Free News /by Ellen BayensUndiagnosed Celiac Disease Tied to Miscarriages and Stillbirths
/in Gluten-Free News /by Ellen Bayens10 Communication Strategies to Decline Gluten-Free Food by Selena De Vries, RD
/in Gluten-Free News /by Ellen BayensHaving to turn down well-intentioned family member’s gluten free food or interrogate family members or friends on the ingredients used to make a gluten free dish, is by far, the most dreaded conversation a celiac will encounter. Am I right? I know this topic tops the list for me, hands down, for sure.
Celiac Disease Patients 11 Times More Likely to Have Inflammatory Bowel Disease
/in Gluten-Free News /by Ellen BayensAn Uncommon Early Dermatological Manifestation of Childhood Coeliac Disease
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Sherry Scheideman Takes A Day Off From Celiac Disease
/in Gluten-Free News /by Ellen BayensDo you ever get bored with having celiac disease, and wish you could have a day off from it?
Researchers Find Striking Associations Between Celiac Disease and Other Autoimmune Conditions
/in Gluten-Free News /by Ellen Bayens‘A Canadian Celiac Podcast’ Reflects Upon the Gluten-Free Garage Trade Show
/in Gluten-Free News /by Ellen BayensAmy Horrock, RD Discusses Persistent Gut Issues on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensRisk Factors in the Development of Eosinophilic Esophagitis (EoE)
/in Gluten-Free News /by Ellen Bayens30 Ways to Make Your Celiac Friend Feel Normal by Selena De Vries, Celiac Dietitian
/in Gluten-Free News /by Ellen BayensA diagnosis of celiac disease can be overwhelming. Often times, those with celiac disease or gluten sensitivity will deny food-related invitations due to the fact that they “don’t even want to deal with it.” Replacing food with fun takes the pressure off while your friend or family member adjusts to the gluten-free diet. Selena has some great ideas!
The Celiac Counsellor Talks About Mourning and Celiac Disease
/in Gluten-Free News /by Ellen BayensSix months ago, my mom died after a lengthy illness. In mourning her since then, I have noticed familiar feelings I associate with celiac disease.
Lack of OHIP Coverage for Celiac Test Causing Costly Increases in Treatment Delays and Health Risks for Ontario Patients
/in Gluten-Free News /by Ellen Bayens‘A Canadian Celiac Podcast’ Explores Questions to Ask When Dining Out Gluten-Free
/in Gluten-Free News /by Ellen BayensDiet Confusion is Killing Our Gut Bacteria. News from New Zealand!
/in Gluten-Free News /by Ellen BayensGluten-Free Blogger, Cathy Brak Appears on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensAre Celiacs Prone to Depression or Just More Likely To Seek Treatment?
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Corner – How Meditation Helps Me Deal with Celiac Disease
/in Gluten-Free News /by Ellen BayensDid you suffer on the Easter weekend, visiting relatives in gluten-filled environments? I did … but it definitely would have been harder without meditation. Let me explain! Maybe meditation can help you, too.
Selena De Vries, the Celiac Dietitian Appears on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensMargie Wirth, Children’s Author Appears on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensSelena De Vries, Celiac Dietitian, Unlocks the Potential of Dried Plums
/in Gluten-Free News, Gluten-Free Recipes /by Ellen BayensFor those suffering from celiac disease, dried plums can help close the nutritional gap in many ways by improving bone and digestive health and managing blood sugar levels. Delicious too, in Selena’s Gluten Free Dark Chocolate and Dried Plum Energy Bars!
Cathline James of Wise Bites Appears on “A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensSelena De Vries, RD Talks Gluten Free on a Budget: Healthy Breakfast Swaps
/in Gluten-Free News /by Ellen BayensI hear it from clients all the time, “the gluten free diet is expensive.” And, while, there is certainly some truth to that for a minority of products, there are a multitude of ways to stay on budget, while still eating safely and I am excited to share them with you!
Three Experts on Celiac Disease Weigh in on Misconceptions About Going Gluten-Free
/in Gluten-Free News /by Ellen BayensSue Jennett Reports on the Upcoming CCA Conference on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensMom Shares What It’s Really Like to Have a Kid with Celiac Disease
/in Gluten-Free News /by Ellen BayensSue Jennett Reports on the Restaurant Show on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensWhy Do Celiac Disease Patients Fail to Adhere to a Gluten-Free Diet?
/in Gluten-Free News /by Ellen BayensCeliac Counsellor Corner – How to Be Mindful When Things Are Tough
/in Gluten-Free News /by Ellen BayensWhen life is challenging – financial woes, illness such as celiac disease, unemployment, divorce, or whatever – it seems hard to live in the present moment.
Major DNA Study Shows Irish have Higher Rates of MS, Cystic Fibrosis and Celiac Disease
/in Gluten-Free News /by Ellen BayensPersonality Found to Play a Role for People with Food Allergies
/in Gluten-Free News /by Ellen BayensCookbook Authors, Donna Washburn & Heather Butt Appear on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensSelena De Vries, RD Shares 10 Gluten-Free Foods That Always Fill Her Grocery Basket
/in Gluten-Free News /by Ellen BayensEver wonder what is in a celiac dietitian’s grocery cart? Well, now is your chance! These foods are always stocked in our house, making meals easy to throw together with the pantry staples I keep in our cupboard, too (a post for another time).
Sherry Scheideman, Celiac Counsellor, Appears on ‘A Canadian Celiac Podcast’
/in Gluten-Free News /by Ellen BayensCanadian Celiac Association Busts 12 Myths About Celiac Disease
/in Gluten-Free News /by Ellen BayensVigilant Adherence to Celiac Diet Linked with Lower Quality of Life
/in Gluten-Free News /by Ellen BayensSelena De Vries, RD Shares Yummy Recipe for Mango Kiwi Kefir Smoothie
/in Gluten-Free Recipes /by Ellen BayensThis smoothie is packed with immune boosting foods such as ginger and kefir so it is perfect for the fall and winter season to help prevent the cold and flu.
Let Celiac Disease Motivate You to Be Your Own Ideal Marriage Partner
/in Gluten-Free News /by Ellen BayensIf you had the ideal marriage partner, how would they support you emotionally? What would it feel like to be married to them?
Selena De Vries, RD Shares Three Simple Strategies to Improve Digestion on the Gluten-Free Diet
/in Gluten-Free News, Gluten-Free Recipes /by Ellen BayensOn a gluten free diet, but still feel unwell? Tip the scales in favor of better digestion and vitality!