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gluten-free lunch ideas

Ask the Celiac Dietitian – Selena De Vries, RD

  • QUESTION: My 5yr old son has Celiac disease. He was diagnosed about 8mths ago, to make it easier we have made our house gluten free but the thing I am struggling with the most right now is school lunches. When we took away the gluten we took away most of his favourite foods and now lunches are becoming boring, any suggestions?
  • See Selena’s response below!

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fodmap-diet

More Data on the Low-FODMAP Diet

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