Gluten-Free Events Calendar
If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise! Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB! Ice-Cream Sandwiches • Cookie Monster Cupcakes • Banana Loaf • Pavlova • Chocolate Cookies. Fun for Everyone!
Learn more and / or sign up up at HERE!
DAIRY-FREE and Gluten-Free Summer Camp! 5 weeks of Baking Videos & Recipes by Gluten Free KOB – without dairy! Ginger Cookies • Pie Crust • Cinnamon Buns • Banana Loaf • Ice-Cream Sandwiches.
Learn more and / or sign up HERE!
ABOUT KOB
KOB online baking classes will teach you the ‘why’s’ and ‘how’s’ of gluten free baking! Sign up for a virtual gluten-free baking class and start cooking! View the video right away, stop and rewind as needed and refer to it any time in the future. It’s yours!
www.glutenfreebakingclasses.com • Facebook • Twitter • Instagram • glutenfreekob@gmail.com
• Click to listen to Teresa’s conversation with Sue Jennett of ‘A Canadian Celiac Podcast!‘
• Click to listen to Teresa’s interview on CBC radio!
• Scroll down to read The Celiac Scene’s review!
How Classes Work!
- Browse through classes and pick the one(s) that you would like to learn.
- Click on the button to purchase. You will be directed to fill out your name and email. This Information is used for you to sign-in to your class(es).
- You will be directed to pay with your credit card or coupon (if you have one!). Payments can be received worldwide.
- While you are on the page, it will give you a link to start the class immediately, if you wish. An email will be sent to you with your sign-in, for later use.
- You can take the class immediately or whenever it is best for you, in the future.
- In the class, the GF KOB Baker will introduce herself and tell you a bit about herself and then she will take you into her VIRTUAL kitchen and teach you valuable techniques and processes on how to bake the item(s) you registered for.
- The recipe, nutritional information and ideas on where to find ingredients will be available.
- You will be EQUIPPED to bake in your kitchen and share gluten free baked goods that have excellent texture and taste …. today and for years to come!
- A nice feature of this platform for classes, is that you can access every baking class you have purchased indefinitely on your sign-in page!
- ALL classes are gluten free, yet, many of the classes are dairy and egg free as well.
About Teresa!
Teresa studied dietary technology, owned a gluten-free bakery and is a veteran of many hands-on baking classes taught in the Beaumont, Alberta community, just outside of Edmonton. Teresa is diagnosed celiac who bakes full time for herself and her celiac teenager. With a husband who is a Type 1 diabetic, Teresa’s hands are full. She is eager to to share what she has learned with us!
Pie Crusts!
Cupcakes!
Muffins & Flour!
Baguettes!
Banana Bread!
Cinnamon Buns!
Chocolate Chip Cookies!
Bread!
Perfect Pastry!
Pavlova!
Raisin Bread!
Decorated Cupcakes!
The Celiac Scene Review!
After logging into the class, Teresa came online, introduced herself as a diagnosed celiac with a teenaged son who also has CD. Baking is in Teresa’s blood. Her father was a professional baker and her grandmother was the inspiration behind many of Teresa’s family’s traditional recipes. Upon her diagnosis with CD, Teresa adapted those favorites to gluten free.
With her son’s subsequent diagnosis, she knew she had to make them more nutritious, yet still be delicious! Those recipes formed the foundation of the gluten-free bakery she went on to establish. Teresa had a desire to share those recipes – and strategies – for successful gluten-free baking with others so she began offering in-person baking classes out of her home in Beaumont, Alberta, just outside of Edmonton.
With the onset of the COVID crisis and the social distancing that we are all practicing, Teresa adapted her hands-on classes to online. Gluten Free KOB was born!
The class is videotaped in Teresa’s kitchen, where she had ingredients pre-measured for the Blueberry Muffins she would be making. As she worked her way through the steps, Teresa carefully explained where to source truly gluten-free ingredients as well as how to measure and mix them for the very best results. Her tips and techniques were gluten-free game changers. Now I know why my baking was not turning out as it should.
What made the class so worthwhile!
- What temperature should ingredients be?
- How long and how hard to beat gluten-free batters?
- Why it is important to let your batter rest between mixing and baking?
- How long to cool and even how long to wait before enjoying your baking?
- Game-changing techniques that will forever change how your baking turns out
- How ingredients work to give texture and structure
- Tools that make baking ‘a piece of cake’
- Tips on grinding my own grains
- How to convert favourite family recipes to gluten free
- Weighing versus measuring ingredients
- Making the most of thermometers
- How to adapt recipes to dairy-free, egg-free & sugar-free
Through time lapse video taping, we were taken through the baking process from start to finish and even enjoyed ’seeing’ how the muffins looked ‘inside’ as they came out of the oven.
Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford
- 11am to 6pm: Gluten-Free Blueberry Bliss Cheezecake
- 1pm to 5pm: Gluten-Free Gourmet Chicken Burgers
- 11am to 6pm: Gluten-Free Too Tall Cake
- 1pm to 5pm: Gluten-Free Turkey Sausages
- 1pm to 5pm: Gluten-Free Angus Beef Burgers & Gourmet Gluten-Free Buns!
Sales – May 18 to May 24th
Click here for printer-friendly version
Click on image to enlarge
May 8th to August 9th – click here for to view
Download M&M’s Certified Gluten-Free Product List
Click on image to enlarge
Belmont M&M Food Market
3005 Merchant Way, Unit 107 • Directions
250-708-1010
store343@mmfoodmarket.com
IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5
Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!
Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple Store | Google Play
Rewards Account – SIGN UP NOW!
- Shop Online
- Receive notices of Flyer Deals
- What’s on sale now!
- New Arrival Notices
- Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
- Bonus Digital Flyer Offers
- In-Store Pick Up, Curb-Side Pick Up & Door Dash Delivery
- Soon-to-expire Deals
- Dietary considerations
- Meal suggestions
- Store events
- More about M&M Food Market Rewards
M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.
Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • Bread • Burgers • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini Skewers • Potato • Seasoned & Marinated Chicken
MAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable
ADDITIONAL INGREDIENTS TO AVOID: No egg • No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts
ADDITIONAL DIETARY CHOICES: Kosher • Vegetarian • Vegan
OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals
COOKING METHODS: Air fryer • Barbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve
COOKING TIMES: 10 mins or less • 20 mins or less • 30 mins or less • 40 mins or less
• Three Special (Easy!) Gluten-Free Menus
• Luscious Dessert Boards for any Diet
• Gluten-Free Grills and Desserts
M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.
Shopping Options
In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010
Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!
In-Store Pickup – Create your order online and pick it up at M&M Food Market.
Curbside Pickup – Just park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.
LIMITED TIME OFFER! Free Delivery on all orders!
Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery
Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford
- 11am to 6pm: Gluten-Free Blueberry Bliss Cheezecake
- 1pm to 5pm: Gluten-Free Gourmet Chicken Burgers
- 11am to 6pm: Gluten-Free Too Tall Cake
- 1pm to 5pm: Gluten-Free Turkey Sausages
- 1pm to 5pm: Gluten-Free Angus Beef Burgers & Gourmet Gluten-Free Buns!
Sales – May 18 to May 24th
Click here for printer-friendly version
Click on image to enlarge
May 8th to August 9th – click here for to view
Download M&M’s Certified Gluten-Free Product List
Click on image to enlarge
Belmont M&M Food Market
3005 Merchant Way, Unit 107 • Directions
250-708-1010
store343@mmfoodmarket.com
IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5
Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!
Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple Store | Google Play
Rewards Account – SIGN UP NOW!
- Shop Online
- Receive notices of Flyer Deals
- What’s on sale now!
- New Arrival Notices
- Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
- Bonus Digital Flyer Offers
- In-Store Pick Up, Curb-Side Pick Up & Door Dash Delivery
- Soon-to-expire Deals
- Dietary considerations
- Meal suggestions
- Store events
- More about M&M Food Market Rewards
M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.
Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • Bread • Burgers • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini Skewers • Potato • Seasoned & Marinated Chicken
MAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable
ADDITIONAL INGREDIENTS TO AVOID: No egg • No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts
ADDITIONAL DIETARY CHOICES: Kosher • Vegetarian • Vegan
OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals
COOKING METHODS: Air fryer • Barbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve
COOKING TIMES: 10 mins or less • 20 mins or less • 30 mins or less • 40 mins or less
• Three Special (Easy!) Gluten-Free Menus
• Luscious Dessert Boards for any Diet
• Gluten-Free Grills and Desserts
M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.
Shopping Options
In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010
Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!
In-Store Pickup – Create your order online and pick it up at M&M Food Market.
Curbside Pickup – Just park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.
LIMITED TIME OFFER! Free Delivery on all orders!
Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery
Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford
- 11am to 6pm: Gluten-Free Blueberry Bliss Cheezecake
- 1pm to 5pm: Gluten-Free Gourmet Chicken Burgers
- 11am to 6pm: Gluten-Free Too Tall Cake
- 1pm to 5pm: Gluten-Free Turkey Sausages
- 1pm to 5pm: Gluten-Free Angus Beef Burgers & Gourmet Gluten-Free Buns!
Sales – May 18 to May 24th
Click here for printer-friendly version
Click on image to enlarge
May 8th to August 9th – click here for to view
Download M&M’s Certified Gluten-Free Product List
Click on image to enlarge
Belmont M&M Food Market
3005 Merchant Way, Unit 107 • Directions
250-708-1010
store343@mmfoodmarket.com
IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5
Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!
Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple Store | Google Play
Rewards Account – SIGN UP NOW!
- Shop Online
- Receive notices of Flyer Deals
- What’s on sale now!
- New Arrival Notices
- Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!
- Bonus Digital Flyer Offers
- In-Store Pick Up, Curb-Side Pick Up & Door Dash Delivery
- Soon-to-expire Deals
- Dietary considerations
- Meal suggestions
- Store events
- More about M&M Food Market Rewards
M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.
Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • Bread • Burgers • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini Skewers • Potato • Seasoned & Marinated Chicken
MAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable
ADDITIONAL INGREDIENTS TO AVOID: No egg • No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts
ADDITIONAL DIETARY CHOICES: Kosher • Vegetarian • Vegan
OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals
COOKING METHODS: Air fryer • Barbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve
COOKING TIMES: 10 mins or less • 20 mins or less • 30 mins or less • 40 mins or less
• Three Special (Easy!) Gluten-Free Menus
• Luscious Dessert Boards for any Diet
• Gluten-Free Grills and Desserts
M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.
Shopping Options
In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010
Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!
In-Store Pickup – Create your order online and pick it up at M&M Food Market.
Curbside Pickup – Just park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.
LIMITED TIME OFFER! Free Delivery on all orders!
Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery
Click here for order form
Port Coquitlam’s Delish Gluten Free Bakery is excited to be heading to NANAIMO for its FIRST ‘pop up shop’ of their best selling gluten-free items.
All items will need to be pre-ordered in advance via THIS FORM as we will not be selling extra items on site. When ordering, please take note of the pack size as individual items are not available.
All Items are 100% Gluten, Wheat & Nut Free but do contain Dairy & Eggs.
Past deliveries have included Chocolate Dip Donuts, Vanilla Dip Donuts, Maple Dip Donuts, Honey Crullers, Mini Donuts, Butter Croissants, Cinnamon Buns, Pizza Buns, Lemon Poppy Muffins, Vegan Banana Chocolate Chip Muffins, Blackberry Crumble Muffins, Cheddar & Bacon Scones, Caramelized Onion & Feta Scones, Salted Caramel Brownies & 1kg Flour Blend.
Vegan items include Banana Chocolate Chip Muffins, Large Raspberry Oreos, Quinoa Fudge Bars, and the Flour Blend.
All items must be pre-ordered in advance, in pack-sized portions. Extra items will not be sold on site. Packs come as they are – no custom orders.
Delish Baking freezes well – so feel free to buy in bulk!
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Below are samples of previous baking delivered to Victoria by Delish!
Chocolate Dip Brioche Donuts – 4 PACK
Maple Dip Brioche Donuts – 4 PACK
Honey Crullers – 4 PACK
Mini Cinnamon Sugar Donuts – 6 PACK
Cinnamon Buns with Cream Cheese Icing
Vegan Chocolate Cupcakes – 6 PACK
Confetti Cupcakes – 6 PACK
Lemon Poppy Muffins – 4 PACK
Butter Croissants – 4 PACK
Chocolate Croissants – 4 PACK
Vegan Banana Chocolate Chips, Vegan Pumpkin, Lemon Poppyseed Muffins – 4 PACK
Bacon & Cheddar & Caramelized Onion & Feta Scones – 4 PACK
Salted Caramel Brownie – 4 PACK
Vegan Quinoa Fudge Bar – 4 PACK
Blueberry Crumble Muffins
Flour Blend – 1kg – Blend of Potato Starch, Tapioca Starch, Rice Flour & Xanthan Gum
Owner Jenna Lynn Perry began her career as a baker, one who was always being asked whether she could bake gluten free. With her grandmother and father diagnosed with celiac disease, she had every reason to apply her skills to perfecting gluten-free baking.
In 2011, she established Delish Gluten Free Bakery in Port Coquitlam and has been busy ever since proving that gluten-free baking can indeed be ‘Delish!’
Delish has recently opened ‘Caffe Delish,’ a coffee shop that features Delish baking, open 7 days a week. Enjoy fine baking, yeast-risen, deep-fried donuts, jumbo cinnamon buns, scones, muffins, breads & more.
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Order through Skip the Dishes!
Baking Delicious, Wholesome, Gluten Free, Wheat Free and Nut Free since 2011!
- “Providing gluten sensitive consumers artisan breads, muffins, cakes, pastries, cookies, pizza shells, perogies and more and without compromising taste or quality! Consumers now have the ability to enjoy their favourite foods and feel good about what they are eating! Delish Gluten Free Bakery is committed to offering innovative products in a facility that is wheat free, gluten free and nut free. All our products contain all natural ingredients without preservatives and with locally sourced ingredients.”
Delish Gluten Free Bakery
#203 – 1730 Coast Meridian Rd Port Coquitlam SEE MAP
TUES – FRI 10am – 5pm. SAT 9am – 4pm Closed SUN-MON
604-945-9994
Delish Gluten Free Bakery Instagram
Order through Skip the Dishes!
ORDERING – View all links HERE!
Cakes & Cupcakes: Order Here
Saturday Only Items (Donuts/Croissants): Order Here
All Other Menu Items: Order Here
Victoria Delivery (March 30th Pickup): Order Here
Emailed orders are no longer accepted, please visit the links above to place your order.
For all other inquires: orders@delishglutenfree.com.
Caffé Delish Port Coquitlam (Coffee Shop)
Unit 4110 – 2180 Kelly Avenue, Port Coquitlam SEE MAP
Monday – Sunday 8am to 5pm
Caffe Delish Instagram
Order through Skip the Dishes
Caffé Delish Pitt Meadows (Coffee Shop)
12528 Harris Rd, Pitt Meadows SEE MAP
Sunday – Wednesday 8am-5pm
Thursday – Saturday 8am-7pm
Caffe Delish Instagram
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Click on image to order
Port Coquitlam’s Delish Gluten Free Bakery is excited to be heading to back to Victoria for its FIRST ‘pop up shop’ for 2024
All items will need to be pre-ordered in advance as we will not be selling extra items on site. When ordering, please take note of the pack size as individual items are not available.
The following items are 100% Gluten, Wheat & Nut Free but do contain Dairy & Eggs.
Cinnamon Buns, Pecan Walnut Sticky Buns, Cheddar & Green Onion Scones, Caramelized Onion & Feta Scones, Lemon Blueberry Muffins, Chocolate Dip Donuts, Vanilla Dip Donuts, Maple Dip Donuts, Apple Fritters, Honey Crullers, Mini Donuts, Pesto Cheddar Scroll, Chocolate Croissant Square, Almond Croissant Square, Spinach & Feta Croissant Square, Ham & Cheese Croissant Square, Salted Caramel Brownies, Pecan Tart,
100% Gluten Free & Vegan Banana Chocolate Chip Muffins, Vegan Quinoa Fudge Bars, Large Vegan Raspberry Oreo and the 1kg Vegan Flour Blend.
All items must be pre-ordered in advance, in pack-sized portions. Extra items will not be sold on site. Packs come as they are – no custom orders.
Delish Baking freezes well – so feel free to buy in bulk!
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Below are samples of previous baking delivered to Victoria b y Delish!
Chocolate Dip Brioche Donuts – 4 PACK
Maple Dip Brioche Donuts – 4 PACK
Honey Crullers – 4 PACK
Mini Cinnamon Sugar Donuts – 6 PACK
Cinnamon Buns with Cream Cheese Icing
Vegan Chocolate Cupcakes – 6 PACK
Confetti Cupcakes – 6 PACK
Lemon Poppy Muffins – 4 PACK
Butter Croissants – 4 PACK
Chocolate Croissants – 4 PACK
Vegan Banana Chocolate Chips, Vegan Pumpkin, Lemon Poppyseed Muffins – 4 PACK
Bacon & Cheddar & Caramelized Onion & Feta Scones – 4 PACK
Salted Caramel Brownie – 4 PACK
Vegan Quinoa Fudge Bar – 4 PACK
Blueberry Crumble Muffins
Flour Blend – 1kg – Blend of Potato Starch, Tapioca Starch, Rice Flour & Xanthan Gum
Owner Jenna Lynn Perry began her career as a baker, one who was always being asked whether she could bake gluten free. With her grandmother and father diagnosed with celiac disease, she had every reason to apply her skills to perfecting gluten-free baking.
In 2011, she established Delish Gluten Free Bakery in Port Coquitlam and has been busy ever since proving that gluten-free baking can indeed be ‘Delish!’
Delish has recently opened ‘Caffe Delish,’ a coffee shop that features Delish baking, open 7 days a week. Enjoy fine baking, yeast-risen, deep-fried donuts, jumbo cinnamon buns, scones, muffins, breads & more.
delishglutenfree.com • Facebook • Instagram • linktr.ee • info@delishglutenfree.com • 604-945-9994
Order through Skip the Dishes!
Baking Delicious, Wholesome, Gluten Free, Wheat Free and Nut Free since 2011!
- “Providing gluten sensitive consumers artisan breads, muffins, cakes, pastries, cookies, pizza shells, perogies and more and without compromising taste or quality! Consumers now have the ability to enjoy their favourite foods and feel good about what they are eating! Delish Gluten Free Bakery is committed to offering innovative products in a facility that is wheat free, gluten free and nut free. All our products contain all natural ingredients without preservatives and with locally sourced ingredients.”
Delish Gluten Free Bakery
#203 – 1730 Coast Meridian Rd Port Coquitlam SEE MAP
TUES – FRI 10am – 5pm. SAT 9am – 4pm Closed SUN-MON
604-945-9994
Delish Gluten Free Bakery Instagram
Order through Skip the Dishes!
ORDERING – View all links HERE!
Cakes & Cupcakes: Order Here
Saturday Only Items (Donuts/Croissants): Order Here
All Other Menu Items: Order Here
Victoria Delivery (March 30th Pickup): Order Here
Emailed orders are no longer accepted, please visit the links above to place your order.
For all other inquires: orders@delishglutenfree.com.
Caffé Delish Port Coquitlam (Coffee Shop)
Unit 4110 – 2180 Kelly Avenue, Port Coquitlam SEE MAP
Monday – Sunday 8am to 5pm
Caffe Delish Instagram
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Caffé Delish Pitt Meadows (Coffee Shop)
12528 Harris Rd, Pitt Meadows SEE MAP
Sunday – Wednesday 8am-5pm
Thursday – Saturday 8am-7pm
Caffe Delish Instagram
Order through Skip the Dishes
