Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

Oct
16
Sun
Art of Slow Food @ Gluten-Free Sourdough Workshop
Oct 16 @ 4:00 pm – 6:00 pm

Art of Slow Food Sourdough Workshop vertical

SOLD OUT! Second class added!

SEE Monday, October 17 5 – 7pm

Art of Slow Food Gluten-Free Sourdough Workshop!

Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Pre-register:

Learn to make wild fermented, vegan, gluten-free breads and more!
Minimal ingredients and wild culture in this hands-on workshop.
Take home your own gluten-free sourdough starter and bake something from scratch!

Where to Find Art of Slow Food Sourdough & Pizza Dough! Retailers, Coffee Shops, Farmer’s Markets & More!

theartofslowfood.comFacebookInstagram • 902.476.7732
View The Art of Slow Food Photo Gallery

 


Art of SLow Food Moss Street MarketFarmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.

NEW! Art of Slow Food 100% Gluten-Free Cafe & Bakery opens on Fisgard!
Tuesday – Sunday 10am to 5pm

To order in advance of  market days questions, custom orders or dietary information. contact Kaitlin via Contact formthebaker@theartofslowfood.com • 902.476.7732

The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.


art-of-slow-pizza-dough-igYou asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.

About the Dough

  • Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
  • Good for 21 days in the fridge, 3 months in the freezer
  • Remove dough from fridge and let it reach room temperature
  • Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
  • Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
  • Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
  • Par-baked crusts can be frozen until needed.

About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.


Oct
17
Mon
Art of Slow Food @ Gluten-Free Sourdough Workshop
Oct 17 @ 5:00 pm – 7:00 pm

Art of Slow Food Sourdough Workshop vertical

Art of Slow Food Gluten-Free Sourdough Workshop!

• Monday, October 17 5-7pm
Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria
Pre-register:

Learn to make wild fermented, vegan, gluten-free breads and more!
Minimal ingredients and wild culture in this hands-on workshop.
Take home your own gluten-free sourdough starter and bake something from scratch!

Where to Find Art of Slow Food Sourdough & Pizza Dough! Retailers, Coffee Shops, Farmer’s Markets & More!

theartofslowfood.comFacebookInstagram • 902.476.7732
View The Art of Slow Food Photo Gallery

 


Art of SLow Food Moss Street MarketFarmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.

NEW! Art of Slow Food 100% Gluten-Free Cafe & Bakery opens on Fisgard!
Tuesday – Sunday 10am to 5pm

To order in advance of  market days questions, custom orders or dietary information. contact Kaitlin via Contact formthebaker@theartofslowfood.com • 902.476.7732

The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.


art-of-slow-pizza-dough-igYou asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.

About the Dough

  • Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
  • Good for 21 days in the fridge, 3 months in the freezer
  • Remove dough from fridge and let it reach room temperature
  • Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
  • Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
  • Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
  • Par-baked crusts can be frozen until needed.

About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.


Apr
16
Sun
Victoria Gluten Free Foodies Meet Up @ MeeT Vegetarian / Vegan Restaurant
Apr 16 @ 4:00 pm – 6:00 pm

MeeT Blanshard Burger

Meet Up at MeeT Vegan / Vegetarian Restaurant at 797 Hillside Ave in the former Boston Pizza location

4 – 6pm on Sunday, April 16
RSVPs REQUIRED to ellen@theceliacsene.com

eatmeet.caMenu • FacebookInstagraminfo@eatmeet.ca • 250-704-2900

MeeT Reshapes the Restaurant Industry 

Never before in The Celiac Scene’s history have I interviewed a restaurant so aware of its ingredients and so committed to serving the unique needs of each and every diner.

Food sensitivities are not just accommodated, they are celebrated!

MeeT Blanshard Grill CheeseBecause MeeT is committed to honouring the vegan and vegetarian choices of its diners, they visit with every supplier and build strong relationships with each one of them.

In the course of doing so, they become keenly aware which ingredients contain gluten along with a host of other food allergens. As a result, MeeT has effectively deconstructed the building blocks of food, and from there, created amazing meals in ways that meet almost any need – or want!

I spoke with Adam Twohey, former chef at MeeT’s Yaletown location in Vancouver, and now Victoria’s MeeT  Manager. He impressed me with his comprehensive knowledge of everything this 4-location offers. Be amazed!

  • Dedicated gluten-free deep fryer
  • Dedicated gluten-free grill
  • All toppings used to dress meals are taken from fresh containers.
  • If there is any doubt about the GF status of an ingredient container, a fresh container is taken from their walk-in cooler.
  • Any loose flours used at MeeT are gluten free
  • MeeT uses Little Northern (vegan) brand bread and buns for their gluten-free burgers and sandwiches. 
  • MeeT Blanshard symbolsMeeT’s menu is notated to indicate which meals contain gluten and nuts. Many of these meals can still be adapted to gluten free. Ask your server – they are eager to help!
  • Please always assert your needs when ordering items that do not have a gluten notation to ensure that the kitchen can take necessary precautions.
  • OATS! The oat-intolerant can rejoice in knowing that oats are not incorporated into any of MeeT’s offerings! 
  • Oat milk however is used, and it should be noted that it is NOT gluten-free. 
  • Specially ordered meals may take longer to prepare and cook. Please be patient. 

“I am thrilled that MeeT Restaurant has made its way to Victoria. I encourage our community to offer this breakthrough establishment its warmest welcome!” Ellen Bayens, The Celiac Scene


MeeT Blanshard BowlsMore About MeeT
“Ivo, Jason and Linda have spent the last 20 years in Vancouver, owning and operating a total of 8 restaurants and organic grocery stores throughout the city!”

“They launched the concept of MeeT with a purpose to re-engage in the restaurant industry – not just to succeed in this market, but to re-shape it!”

“From customers perceptions of comfort food, to staff perceptions of what a workplace should be, their goal is to surpass and re-imagine the restaurant establishment to be a better version of itself!” Learn more …


MeeT Restaurant Blanshard igI have severe food allergies. Can I eat in your restaurant?
“We take food allergies very seriously. While we can never guarantee that our food is 100% free of allergens, there are several steps that we take to minimize the risk of cross-contamination. We are a peanut-free establishment, two of our deep fryers are used exclusively for gluten-free items, and our menu is egg and dairy free.”

“Our menu does make extensive use of ingredients such as nuts, wheat, and soy, but we take great care to process these items separately to avoid cross contamination. Please specify with your server the nature and severity of your allergy. Severe allergy bills do take us longer to prepare and cook.”

*Despite all of this, there is always a chance of human error in prepping or cooking of food, or cross-contaminated food from suppliers. For this reason, guests should be comfortable with these potential factors before eating with us. Learn more …


Do you have a kids menu, and are you kid friendly?
“OMG, we love ‘em! We were recently featured on a Kids Edition episode of You Gotta Eat Here! (season 5 episode 16, but who’s counting?) where we showed off a few of our favourite kid friendly dishes; the Chili Cheez Fries, Mac’N’Cheez Burger, and Chocolate Coconut Ganache Tart. We don’t have a dedicated kids menu, but there are lots of items on our menus that your kids will love!” Learn more …

Find MeeT  in Vancouver

  • Main – 4288 Main St – 604-696-1010
  • Gastown – Inner Courtyard, 12 Water St – 604-696-1111
  • Yaletown – 1165 Mainland St – 604-696-1165

 

Jul
29
Sat
ulivit superfood inc. @ VegFest Nanaimo
Jul 29 @ 10:00 am – 5:00 pm

🌱 Look for the Ulivit Booth at Saturday’s Positively Vegan VegFest at Maffeo Sutton Park in Nanaimo! 10am to 5pm.
🌱 Special festival pricing on Magic Mix of Six Plant-Based Veggie Chunks & Crumbles!
🌱 Pure Prairie, West Coast BBQ, Cowgirl Steak, Pure Prairie, Taco Tuesday & Shakshuka BrEGGfast Scramble!
🌱 Made from pulses (dried beans, peas, lentils, chickpeas) + simple seasonings!
🌱 Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ULIVIT x 6 MealsCrafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Art of Slow Food @ Gluten-Free Sourdough Workshop
Jul 29 @ 5:00 pm – 7:00 pm

Art of Slow Food July 29 WorkshopArt of Slow Food Gluten-Free Sourdough Workshop!

• Saturday, July 29. 5-7pm at Art of Slow Food
Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria

Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!

Pre-register:

Where to Find Art of Slow Food Sourdough & Pizza Dough! Retailers, Coffee Shops, Farmer’s Markets & More!

theartofslowfood.comFacebookInstagram • 902.476.7732
View The Art of Slow Food Photo Gallery


Art of SLow Food Moss Street MarketFarmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.

  • 2nd Wednesdays – Oak Bay Night Market July, August & September
  • Saturdays – Duncan’s Farmer’s Market
  • Saturdays – Moss Street Market
  • Thursdayas – Sidney Market

To order in advance of  market days questions, custom orders or dietary information. contact Kaitlin via Contact formthebaker@theartofslowfood.com • 902.476.7732

The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.


art-of-slow-pizza-dough-igYou asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.

About the Dough

  • Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
  • Good for 21 days in the fridge, 3 months in the freezer
  • Remove dough from fridge and let it reach room temperature
  • Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
  • Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
  • Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
  • Par-baked crusts can be frozen until needed.

About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.


Jul
31
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Jul 31 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
3
Thu
ulivit superfood inc. @ Sidney Street Market
Aug 3 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
7
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Aug 7 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
10
Thu
ulivit superfood inc. @ Sidney Street Market
Aug 10 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
14
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Aug 14 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
17
Thu
ulivit superfood inc. @ Sidney Street Market
Aug 17 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
21
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Aug 21 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
24
Thu
ulivit superfood inc. @ Sidney Street Market
Aug 24 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
28
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Aug 28 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Aug
31
Thu
ulivit superfood inc. @ Sidney Street Market
Aug 31 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Sep
4
Mon
ulivit superfood inc. @ Esquimalt Farmer's Market
Sep 4 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Esquimalt Farmer’s Market at the Gorge in Esquimalt from 4:30 to 7:30 July 31 • August 7, 14, 21, & 28 • September 4

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Sep
7
Thu
ulivit superfood inc. @ Sidney Street Market
Sep 7 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

Click to learn more

Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

Click to learn more

Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Sep
14
Thu
ulivit superfood inc. @ Sidney Street Market
Sep 14 @ 4:30 pm – 7:30 pm

Ulivit Booth 3🌱 Look for the Ulivit Booth at Sidney Street Market from 5:30 to 8:30 August 3, 10, 17, 24 & 31 • September 7 & 14

Crafted in British Columbia, ulivit (pronounced you-live-it) plant-based veggie bites & crumbles are a perfect fit for your favorite ground meat, chicken, or scrambled egg recipes!  Swap – or add – ulivit’s farm fresh superfood and make your taste buds & body happy!

Made with pulses from the legume family – dry beans, peas, lentils and chickpeas! Rich in protein, fibre, antioxidants, vitamins, and minerals, ulivit’s products are naturally gluten-free, cholesterol-free, allergen-friendly, keto-friendly, low in fat and have a low glycemic index.

Gluten-free, soy-free, non-gmo, vegan, nut-free, dairy-free, preservative-free.

ulivit.caStore LocatorFacebookInstagramTikTokhello@ulivit.ca

Buy ulivit OnlineFree shipping anywhere in Canada!


ULIVIT Cowgirl Steak Chunks

Click to learn more

Magic Eats – Cowgirl Steak Protein Chunks

  • Giddyup partner, salty, tender & sooo delicious. Aged at least 3 months on the farm. Our steak is a crop above the rest.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, mustard, onion. (Contains Mustard)
  • 25 gr of protein
  • Order here!

ULIVIT West Coast BBQ Protein

Click to learn more

Magic Eats – West Coast BBQ Protein Chunks

  • Sweet & spicy with that West Coast Flavour.
  • Ingredients: Pulse pea protein, spices, herbs, sea salt, garlic, brown sugar, onion.
  • 25 gr of protein
  • Order here!

ULIVIT Pure Prairie Protein ig

Click to learn more

Magic Eats – Pure Prairie Protein Crumbles

  • Unseasoned plant crumbles for your palates culinary adventures. Make bowls, meat loaf, lasagna, anything you would add ground beef, chicken, turkey, pork, eggs, veggies, legumes or beans to.
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 72 gr of protein
  • Order here!

ULIVIT Pure Praire Protein Chunks

Click to learn more

Magic Eats – Pure Prairie Protein Chunks

  • Unseasoned plant chunks for your palate’s culinary adventures.
  • Make Chick’n, Pork, Donairs, Bulgogi. Like your fav sneaks, it … goes well with uhm … everything!
  • Add your fav spices at the beginning, then soak, sizzle and share! Or add your fav sauces after the sizzle and serve!
  • Ingredients: Pulse pea protein.
  • 20 gr of protein
  • Order here!

ULIVIT Taco Tuesday

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Magic Eats – Taco Tuesday Protein Crumbles

  • Great for Taco Tuesday, Taco Wednesday, Taco Thursday, Taco Friday, Taco Saturday, Taco Sunday, Taco Monday. OK – Everyday!
  • Also d’lish on burritos, bowls, meat loaf, and more!
  • Ingredients: Pulse pea protein, onion, spices, herbs, canola oil, sea salt, garlic.
  • 95 gr of protein
  • Order here!

ULIVIT Magic Eats Shakshuk Breggfast Scramble

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Magic Eats – Shakshuka BrEGGfast ScramBle Protein Crumbles

  • Shak-shoo-Kuh! A bright, spicy start to the day in North Africa and the Middle East.
  • A fresh combo of chunky tomatoes, onions, and oh so very delicious Magic Eats. So satisfying, serve it for breakfast, lunch, or dinner.
  • Ingredients: Pulse Pea Protein, spices, herbs, natural flavour, garlic, sea salt.
  • 95 gr of protein
  • Order now!

Magic Mix of Six

  • All the flavours for your culinary adventures! Fun for the whole family
  • 1 package of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

Magic Mix of 12:

  • All the flavours for your culinary adventures! Fun for the whole family :)
  • 2 packages of each of the following:
    Chunks: Pure Prairie, West Coast BBQ, Cowgirl Steak
    Crumbles: Pure Prairie, Taco Tuesday, Shakshuka BrEGGfast Scramble
  • Order now!

ULIVIT x 6 Ingredients


Carla & Laura ulivitHi! We’re Laura & Carla! 

We’re the sister duo behind ulivit (pronounced you-live-it) and we’re passionate about healthy foods! Crafted in beautiful British Columbia. We grew up in sunny Saskatchewan, land of living skies and endless regenerative farm fields. We learned as kids that food doesn’t magically appear at the grocery store, it grows in our backyard.

As adults, while Laura was working in healthcare, we learned first-hand how what we eat can significantly impact our health. Dropping in on nutrition classes, Laura was introduced to the thing that would change our lives forever… protein packed pulses.

These little plants can feed the world and save our planet! Thus began our passion for pulses and the creation of ulivit where we are trying to share the incredible benefits of Canadian-grown pulses with everyone. Learn more here …

 

Celiac Scene Member Sticker

Jan
6
Sat
Art of Slow Food @ Gluten-Free Sourdough Workshop
Jan 6 @ 4:00 pm – 6:00 pm

Art of Slow Workshop January 6, 2023Art of Slow Food TWO Gluten-Free Sourdough Workshops!

• Saturday, January 6. 4 – 6pm
• Sunday, January 7. 4 – 6pm
Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria

Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!

Pre-register:

Where to Find Art of Slow Food Sourdough & Pizza Dough! Retailers, Coffee Shops, Farmer’s Markets & More!

theartofslowfood.comFacebookInstagram • 902.476.7732
View The Art of Slow Food Photo Gallery


Art of SLow Food Moss Street MarketFarmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.

  • 2nd Wednesdays – Oak Bay Night Market July, August & September
  • Saturdays – Duncan’s Farmer’s Market
  • Saturdays – Moss Street Market
  • Thursdayas – Sidney Market

To order in advance of  market days questions, custom orders or dietary information. contact Kaitlin via Contact formthebaker@theartofslowfood.com • 902.476.7732

The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.


art-of-slow-pizza-dough-igYou asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.

About the Dough

  • Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
  • Good for 21 days in the fridge, 3 months in the freezer
  • Remove dough from fridge and let it reach room temperature
  • Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
  • Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
  • Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
  • Par-baked crusts can be frozen until needed.

About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.


Jan
7
Sun
Art of Slow Food @ Gluten-Free Sourdough Workshop
Jan 7 @ 4:00 pm – 6:00 pm

Art of Slow Workshop January 6, 2023Art of Slow Food TWO Gluten-Free Sourdough Workshops!

• Saturday, January 6. 4 – 6pm
• Sunday, January 7. 4 – 6pm
Art of Slow Food Bakery #140 – 780 Fisgard Street in Victoria

Learn to make wild fermented, vegan, gluten-free breads and more! Minimal ingredients and wild culture in this hands-on workshop. Take home your own gluten-free sourdough starter and bake something from scratch!

Pre-register:

Where to Find Art of Slow Food Sourdough & Pizza Dough! Retailers, Coffee Shops, Farmer’s Markets & More!

theartofslowfood.comFacebookInstagram • 902.476.7732
View The Art of Slow Food Photo Gallery


Art of SLow Food Moss Street MarketFarmers’ Markets: Dates & appearances may change. Confirm on Gluten-Free Events Page.

  • 2nd Wednesdays – Oak Bay Night Market July, August & September
  • Saturdays – Duncan’s Farmer’s Market
  • Saturdays – Moss Street Market
  • Thursdayas – Sidney Market

To order in advance of  market days questions, custom orders or dietary information. contact Kaitlin via Contact formthebaker@theartofslowfood.com • 902.476.7732

The Art of Slow Food meets dietary limitations or preferences of all kinds – gluten-free, lactose-free, vegan & sugar-free – food that isn’t complicated or unpronounceable.


art-of-slow-pizza-dough-igYou asked for it! The Art of Slow Food is now selling their raw, sourdough pizza dough. Each dough ball makes a 14″-16″ sized pizza. Find them in the refrigerator or freezers sections of carrying retailers and markets.

About the Dough

  • Made with spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt
  • Good for 21 days in the fridge, 3 months in the freezer
  • Remove dough from fridge and let it reach room temperature
  • Dough will be workable, easy to roll but a bit more sensitive to tearing than gluten dough
  • Roll out with a dusting of gluten-free flour or between two pieces of parchment paper
  • Crust can be par-baked for 3-5 minutes at 450˚F or for 7-10 minutes all dressed, until cheese browns
  • Par-baked crusts can be frozen until needed.

About the Sourdough

This is extra-special gluten free bread: fresh baked, rustic, soft, chewy and easily digestible sourdough! Using natural wild levain and a base of psyllium husk, flax and water, the dough is fermented for 12-18 hours to allow phytic acid breakdown and real flavor development. The bread is then baked on a stone to create rustic loaves with appealing crust.

The Art of Slow Food  does not use common gluten-free ingredients such as xanthan gum, agar agar, potato starch, rice flour or other high-starch ingredients. The bread is made with only 7 simple, organic ingredients, in order of predominance: Spring water, psyllium husk, ground flax, sorghum flour, tapioca flour, natural levain (wild yeast) and sea salt.

As a result of slow fermentation, the carbohydrates and starches in the bread are broken down, creating a light, soft digestible bread. The psyllium husk and ground flax act as a digestive aid and provide a soft, chewy texture without gluten or added starches.

Sourdough selection includes Toasted Sesame, Plain, Kalamata Olive, Rosemary Poppyseed and on occasion, Cranberry Walnut!


art of slow food ferments wpAbout the Ferments

Their sauerkraut is made the traditional way – fermented for a minimum of 3 weeks in traditional German crocks and never pasteurized. Enjoy a number of varieties that are versatile and go well with any meal – sandwiches, salads, stir fries, soups, eggs or sausages. Sauerkraut is a highly probiotic food, and is best used to accompany meals to aid in digestion.

Sauerkraut selection includes Dilly Kraut, Cortido Kraut and Chimichurri Kraut.

About the Baker / Fermentor / Creator 

Kaitlin is a whole foods chef and baker and has been fermenting for 7 years. She works exclusively with artisan-style traditional foods, using local and organic ingredients to create simple, accessible nourishment. She strives to teach sustainability and self-sufficiency through the art of slow food. Kaitlin has extensive experience working with dietary restrictions and nutritional deficiencies and will work with any specifications by request.

kaitlin chamberlin art of slow food

Kaitlin Chamberlin

Workshops

Learn the ancient tradition of preserving foods and maximizing nutrition with simple tools and local foods. Bring your own jar and take home a ferment. Learn more here.