Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

May
19
Fri
Taste of Summer Event @ Belmont M & M Food Market
May 19 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
20
Sat
Taste of Summer Event @ Belmont M & M Food Market
May 20 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
21
Sun
Taste of Summer Event @ Belmont M & M Food Market
May 21 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

Aug
25
Fri
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 25 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

FacebookInstagram • Contact

Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13

Aug
26
Sat
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 26 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

FacebookInstagram • Contact

Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13

Aug
27
Sun
Tameet Eritrean-Ethiopian Gluten-Free Food Truck @ Comox Valley Ribfest
Aug 27 all-day

Tameet GF Food Truck 8 wpMeet Tameet! Vancouver Island’s one and only Eritrean-Ethiopian Food Truck! 100% Gluten Free!

FacebookInstagram • Contact

Look for Tameet at Rib Fest!
A 3-day Food & Music Festival for people of all ages at Cumberland Village Park. Event Details …
Look for Tameet’s eye catching food truck for a gluten-free, vegan / vegetarian alternative to the carnage!

  • Entry by donation in support Strathcona Sunrise Rotary Club‘s local Accessible Bike Park Project.
  • Friday, August 25th to Sunday, August 27.
  • Friday 12-9pm • Saturday 11-9pm • Sunday 11-7pm.  Instagram

Tameet Food Truck Regular Schedule


Tameet GF Food Truck 5Injera, a staple of Eritrean-Ethiopian food, is a fermented pancake-like flatbread with a slightly spongy texture. Think moist & flexible on a scale that our community rarely encounters.  Injera is made with just two ingredients – teff flour and water.

Barley is often added to inherently gluten-free teff flour to save costs, however Tameet has elected to forego any savings in order to ensure that their food truck operation is authentic AND 100% celiac safe. Tameet sources its spices from single ingredient processors in Ethiopia – no gluten on site.

In some stretches of time where supply falls short, teff flour processed in a facility that also processes barley may also be used. Tameet will make sure the community is aware of the change in supplies until celiac safe teff arrives.

Tameet speaks our language!

Tameet GF Food Truck 1 igMore about Injera!

A teff and water sourdough starter is fermented for 2 days before it is called into action! Like any sourdough, Tameet keeps its ‘starter’ alive and well, setting aside enough for each future batch. Teff flour is added to the starter to create a dough that is then cooked in a large, flat pan. The result a thin, crepe-like ‘tortilla.’ On its own, injera offers a strong, flavourful sour bread. Paired with the Tameet’s rich sauces, they offer a delicious nutritional meal,  high in protein, dietary fibre and iron.

Onion and tomatoes form the foundation of Eritrean-Ethiopian food. From there, Tameet offers six slow simmered, flavourful sauces  & stews to go with their delicious injera.  Enjoy a rotation of beef, lamb, chicken and on special occasions, goat!

With every respect and consideration, Tameet takes care to offer 4 vegan alternatives within the confines of their kitchen. Scroll down for menu.


Tameet GF Food Truck 6Tameet’s Back Story

To say that founder Adem’s food truck trajectory is heaven sent is an understatement. The son of an impoverished family in war-torn Eritrea, his parents invested the sum of their resources in their children’s education.

Husband and wife teachers from Cranbrook, BC who happened to teach at Adem’s school in Eritrea, saw something that moved them to sponsor him to come to Canada. Adem made the most of this amazing opportunity, upgrading his high school and going on to gain a professional status as an engineer.

In a serendipitous coincidence for our community, the gluten-free planets aligned!

  • a current colleague of his also has celiac disease, as does her daughter
  • Adem’s partner, Julianna, has a family member with the diagnosis

As a result, Adem has a deep and personal understanding of the challenges that celiacs face in enjoying safe and delicious food. His entrepreneurial spirit,  coupled with the support of his siblings, partner and her family, his food truck now employs the sister and brother who have joined him here.

Tameet 100% Gluten-Free Eritrean-Ethiopian Food Truck is here to serve our community at farmer’s markets, food truck meet ups and festivals in the Comox region and beyond.

Available for special events!  Contact tameetfoodtruck@outlook.com

Tameet GF Food Truck MenuTameet GF Food Truck 16Tameet GF Food Truck 17Tameet GF Food Truck 13