Gluten-Free Events Calendar

If it’s gluten free and happening in Victoria, Vancouver Island or the Gulf Islands, you’ll find it listed here! From tastings to contests, farmer’s markets to food trucks – this is your calendar to Gluten-Free Paradise!  Join Victoria’s Gluten-Free Foodies and add a new restaurant – and possibly a new gluten-free friend – to your repertoire!

May
19
Fri
Taste of Summer Event @ Belmont M & M Food Market
May 19 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
20
Sat
Taste of Summer Event @ Belmont M & M Food Market
May 20 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

May
21
Sun
Taste of Summer Event @ Belmont M & M Food Market
May 21 @ 11:00 am – 6:00 pm

Be Amazed! The Gluten Free are Included in Belmont M&M’s Taste of Summer Event!
3005 Merchant Way in Langford

Friday, May 19
Saturday, May 20
Sunday, May 21

Sales – May 18 to May 24th
Click here for printer-friendly version

Belmont MandM May 18

Click on image to enlarge

Belmont MandM BBQ Flyer

May 8th to August 9th – click here for to view

Download M&M’s Certified Gluten-Free Product List

Click here to Sign Up for a Rewards Card to enjoy extra discounts on the kinds of meals you want and need!

Belmont MandM Gluten-Free List. 2

Click on image to enlarge

Belmont M&M Food Market
3005 Merchant Way, Unit 107  •  Directions
250-708-1010
store343@mmfoodmarket.com

IN STORE SHOPPING M-F 9-8 • Sat 9-7 • Sun 9-6 • Stats 10-5

Tuesday is Seniors Day in-store & ordering! Enjoy 10% off regular priced items!

The friendly staff at Belmont M&M are pleased to direct you to their Certified Gluten-Free Freezer. Ask for a tour of the rest of their store for even more no-gluten items!

Understanding M&M 3-Tier Gluten-Free Labeling Policy
Facebook • Instagram • Twitter
Download their Mobile App Apple StoreGoogle Play


Belmont M&M Rewards Card

Rewards Account – SIGN UP NOW!


M&M has partnered with the Canadian Celiac Association (CCA) to provide gluten-free options with every meal. Look for the CCA logo on specially marked packaging and when browsing through their products online.

View M&M’s Complete Certified Gluten-Free Product List

Belmont MandM Gluten Free Desserts

Bars & Squares • Bite Sized • Breaded & Battered fish • Breaded Chicken • BreadBurgers  • Cakes • Cheese & vegetable • Classic Entrées • Fish Fillets • Ice cream & Novelties • International Entrées • Kabobs • Meat & Poultry • Meal Kits • Meat & Poultry • Meatballs • Mini SkewersPotatoSeasoned & Marinated Chicken


Belmont M&M In StoreMAIN INGREDIENT: Beef • Chicken • Fish • Noodles • Pork • Potato • Pasta • Rice • Shrimp • Turkey • Vegetable

ADDITIONAL INGREDIENTS TO AVOID: No egg •  No fish • No milk • No mustard • No peanuts • No sesame seeds • No shellfish • No soy • No sulfites • No treenuts

ADDITIONAL DIETARY CHOICES: KosherVegetarian • Vegan

OCCASIONS: BBQ • Family Dinner • Game Day • Holiday • Kid Friendly • Party • Solo Meals • Weeknight Meals

COOKING METHODS: Air fryerBarbecue • Fry Pan • Oven • Microwave • Stove Top • Thaw and Serve

COOKING TIMES: 10 mins or less20 mins or less30 mins or less40 mins or less

IDEAS & INSPIRATION

Three Special (Easy!) Gluten-Free Menus
Luscious Dessert Boards for any Diet
Gluten-Free Grills and Desserts

M&M Real Food Promise – absolutely no artificial flavours, colours or sweeteners are used in M&M Foods.


Free Delivery on All OrdersShopping Options

In Store – 3005 Merchant Way, Unit 107 Get Directions
M-F 9-8 • Sat 9-7 • Sun 10-5 • Stat 10-5 – 250-708-1010

Seniors enjoy 10% off regular-priced in-store shopping on Tuesdays!
Every Day is Seniors Day Online! Enjoy 10% off regular priced items!

Online Shopping

In-Store PickupCreate your order online and pick it up at M&M Food Market.

Curbside PickupJust park near the front door, open your trunk and wait for a meal advisor to place your order directly into your vehicle.

LIMITED TIME OFFER! Free Delivery on all orders! 

Delivery – M&M has partnered with DoorDash to bring you fast, reliable same-day delivery service. Can b scheduled 7 days in advance. Choose delivery at checkout and enter your address to check availability. The normal delivery fee is $9.99, regardless of order amount. More about delivery

Celiac Scene Member Sticker

Apr
20
Sat
Victoria’s Gluten-Free Foodies Dine Out @ Tartan Toque
Apr 20 @ 5:00 pm – 7:00 pm

Celiac-Scene-April-2024-E-News wpDine as a Group at Tartan Toque! Saturday, April 20 from 5pm at 1507 Pandora Avenue. Right next door to Origin Bakery!

• Everyone welcome! Gluten-free diners as well as significant others who may or may not eat gluten free! Family friendly!
• Tartan Toque’s token of appreciation! Complimentary Panna Cotta Dessert!  (contains dairy)
• RSVPs a MUST before Thursday, April 18! Contact ellen@theceliacscene.com.
• Drop ins and ‘no shows’ are not cool. Notice of cancellation required or risk being excluded from future events.
• Additional food sensitivities / allergies? Please contact Tartan Toque directly at 778-265-9464.

Brendan and staff are eager to serve you – 7 days a week from noon to 9pm. Specials!
  • Monday Nights – Shafts – coffee-flavoured cocktails (GF) 
  • Tuesdays & Thursday – Pitcher Specials (contain gluten)
  • Wednesdays – Wing Nights – second orders are half price! (GF)
  • Sunday – Special pricing on Caesars (made with GF Worcestershire sauce!)

Tartan Toque Logo igTartan Toque is Victoria’s Premier Wings Restaurant! New owner Brendan Walker, is a Red Seal Chef with vast experience in the hospitality industry .

He is proud to have worked at some of Canada’s best hotels: the Lord Nelson Hotel in Halifax;  the Shangri-la Hotel in Toronto;  Weston Bayshore, Fairmont Waterfront & Pan Pacific Hotels in Vancouver and the Delta Ocean Pointe Hotel in Victoria.

  • Perhaps what makes Brendan most qualified to undertake a makeover of this very popular restaurant is that his father has celiac disease. Brendan gets it!

1507 Pandora (right next door to Origin Bakery) Open 7 days a week! 12 – 9pm
tartantoque.caOrder Online • 778-265-9464
FacebookInstagramGalleryMenu (scroll down to view)


Tartan Toque CIn advance of Tartan Toque’s reopening, Brendan used his skills to hone what was already a mostly celiac-friendly menu to (almost) 100% gluten-free. ‘The Toque’ has been voted Victoria’s Best Wings many times over. Each item is made in house, from scratch.

  • Wings, their sauces and – wait for it – gluten-free deep-fried pickles, calamari, crispy chicken & fries
  • All deep fryers are dedicated gluten-free
  • No loose flour on site, gluten or otherwise. All desserts are gluten free
  • Tartan Toque is pleased to offer us Whistler’s Forager Beer, ciders and a selection of carefully curated wines. 

Tartan Toque EWhere’s the gluten, then?! The only gluten-containing items on the premises are hamburger & hot dog buns, wraps, croutons and a selection of gluten beers.

If you are a celiac or require a scrupulously gluten-free meal, make that crystal clear when ordering. * Staff will swap in Origin Bakery bread or bun, refresh their gloves and settings and, importantly, will use fresh toppings from un-opened bins. **

* As in any kitchen that also handles even the smallest amount of gluten, Tartan Toque cautions that the risk of cross contact, albeit remote, may still be a possibility. 

** NOTE: for the oat sensitive: ‘pure’ oats are used in all burgers.

Tartan Toque Small Bites Menu
Tartan Toque Big Bites Menu

Tartan Toque ATartan Toque BTartan Toque DTartan Toque FCeliac Scene Certificate of Appreciation Tartan ToqueCeliac Scene Membership Badge