Gluten-Free News on Vancouver Island

We are plugged in to bring you the latest gluten-free news on Vancouver Island posted whenever we have something to report!

Sherry Scheideman Self Respect

Celiac Counsellor Sherry Scheideman Speaks About Self-Care

Having celiac disease puts us under extra strain as we deal with severe dietary restrictions and the physical, emotional, and social challenges that go along with that. That’s why it’s essential that we celiacs take self-care seriously.

Celiac-Scene-Gluten-Free-News-July-2018

The Celiac Scene E-News | July 2018

selena de vries communication strategies wp

10 Communication Strategies to Decline Gluten-Free Food by Selena De Vries, RD

Having to turn down well-intentioned family member’s gluten free food or interrogate family members or friends on the ingredients used to make a gluten free dish, is by far, the most dreaded conversation a celiac will encounter.  Am I right?  I know this topic tops the list for me, hands down, for sure.

avoiding gluten

Now We Have It! Nutrichondria!