Live The Smart Way Expo Expands to 10 Cities Across Canada! FREE ENTRY!

Breaking News! Dreams really do come true! Live The Smart Way Expo has expanded to 10 cities across Canada in 2016! Kathy and the Smart Team have just announced the dates and locations of the largest Health and Wellness Expos akin place from coast to coast in 2016. 185 happy exhibitors, 15 amazing sponsors and media coverage will bring our community together in ways we have not witnessed before.  The best part: the events will be FREE to attend. It’s time everyone learned to Eat, Move and Live Smart!
 Live the Smart Way Expo 17SEP2015

“Taste, discover and try foods that aren’t just healthy… but actually are delicious at the same time! Explore foods you may never have experienced before or some traditional favourites. We will be including all ways to eat! Whether you are a comfort food lover , flexitarian, vegan, vegetarian or Paleo we have options for you to experience. We will have new  gluten- free, dairy- free, nut free, egg free, organic, Non- GMO and local  options that are unique and innovative from producers around the world. Learn, experiment and taste new foods, spices and cooking techniques from celebrity chefs!”  See

Kathy Smart

Kathy Smart Team

About Kathy Smart

With over 19 years in both the health and fitness sectors, Kathy is a Registered Nutritionist, Sports Nutritionist, Holistic Chef and Fitness Trainer. Featured world wide as North America’s Gluten-Free Expert. Kathy is a small town Canadian gal just wanting to make this world … a little happier and healthier.

Gluten-Free Beginnings

Click on image to download free eCopy

For the past 5 years, attendees of the Gluten-Free Living Classes here in Victoria, British Columbia have enjoyed a special relationship with Kathy Smart and co-author, Lisa Cantkier. All have received a copy of their book, Gluten-Free Beginning, their warmest welcome to a new, happy and healthier life, living gluten free! Kathy and Lisa have very generously made an online copy available to all. Click on image to download free eCopy.

gluten free apple recipe

If you know Kathy, you’ll know that any news from her wouldn’t be complete without a delicious recipe! Click on image for ‘Fall Decadence in 2 Minutes’ Recipe. A taste of the good things that are sure to come to a city near you!