All Places in Victoria

Impeccable ingredient sourcing. Fastidious protocol for soups, sandwiches & bowls. Soup fixings, labelled gluten-free, now sold at local retailers. 2nd location in Esquimalt.

Fresh, fun tea-based drinks made with chewy tapioca balls, milk, creamer, sugar, flavorings. No gluten whatsoever on site!

Dedicated deep fryer for fish & chips. Set to close approx January 2023.

Almost all gluten-free. Deep-fried vegetarian items cooked in shared fryer. Deep-fried meat items cooked in dedicated fryer. Ask server to guide you.

Yummy fresh food. Everything can be made GF. Dedicated fryer. Only gluten on site are pitas & bulgur wheat for salads. They sanitize before making celiac food and have good protocols in place. Counter service, Eat in or take out. Falafel, shawarma, hummus, fries and more! This was the shawarma bowl with their spicy fries & yoghurt dip. Heavenly!!!!

Spanish tapas - dedicated fryer, clearly marked menu, very attentive to CC issues. Items come out stated GF and celiac. Excellent food, so many options! GF desserts, too!

Dedicated deep fryer, safe fries, GF, DF noted on menu.

Trusted Thai restaurant. Gluten-free options available. In-house, gluten-free sauces available at local retailers.

Tacos, avocado/nachos, quesadillas and more to choose from! Knowledgeable in preparing & handling gluten-free food. Sister restaurant at Fisherman’s Wharf

Excellent protocol, huge menu, dedicated deep fryer, fish & chips

Modest baking, snacks, light lunches, soups and coffee made in a gluten-free kitchen. Gluten items baked off-site and wrapped to prevent cross contact.

Tacos, avocado/nachos, quesadillas and more to choose from! Knowledgeable in preparing & handling gluten-free food. Sister restaurant at Uptown Mall.

GF & Vegan noted on menu, clear in-store signage. Staff fully informed. Think sushi in a bowl!

☆ 100% Gluten-free - Vegan - Vegetarian - Meat Lover. Venezuelan Arepas & Patacones ☆ Thurs-Fri 5-9 Sat 4-8pm Market Square outside Whistle Buoy Brewing. April-October

Strip-mall eatery, daily lunch buffet (GF items marked,) classic a la carte Indian dishes - check to see if gluten free.

Breakfast & brunch, can request GF flatbread. Keen to accommodate.

Low-key restaurant offering elaborate sushi rolls, Japanese dishes & Korean specialties. Vegan & gluten free noted on extensive menu

Cozy restaurant, modest GF offerings with Korean influence. Seafood Rolls: Tuna, Salmon, Negi Toro & Real Crab Rolls. Veggie Rolls: Cucumber, Avocado, Mango Avo. Let server know you are celiac, proper steps will be taken.

Gluten-Free Fries, Poutine, Gravy, Burgers & Buns! Excellent protocol. Find them down the stairs below Finn's Restaurant on Wharf Street. NOTE: Corresponding food truck not celiac safe.

GF, DF light lunches & snacks. Staff is aware. Shop also from curated collection of quality, local GF brands.

Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces

Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces

Knowledgeable staff, wok thoroughly scrubbed between dishes, GF sauces

"GF items on menu. Chefs aware. Grab and go oni nigiri. Great for a quick, safe snack downtown. Have had the salmon and tuna oni nigiri without issue!"

"GF items noted on menu. GF soy sauce."

Gluten-free dining at its finest, dedicated deep fryer, afternoon tea ($$$$)

Owner very knowledgeable, able to deep fry GF items separately

Victoria's newest LGBT2Q+ cocktail lounge. GF notations on menu.

Gluten-free wraps, parchment paper protects on panini press. Let staff know your needs and they will work with you.

All dishes gluten free except for chapatti and deep-fried items. Let server know of your requirements.

Lettuce wrapped burgers, gluten-free noted on menu, weekend brunch. NOTE: deep fryer no longer dedicated to gluten free. :(

100% plant-based. Celiac-safe crusts, separate gluten-free prep area, dedicated utensils, dedicated oven! Ice cream, too!

Knowledgeable staff well educated on gluten-free afternoon tea. Call ahead to advise of needs & to request careful preparation.

Vegetarian buffet with GF items & ingredients marked. Cross contact may still occur. Ask questions to assure your safety. Inside Market Square.

Standard Chinese dishes, including some vegetarian options, from a modest eatery with delivery. Ask questions to assure your safety.

dedicated deep fryer, gluten-free fish & chips

95% gluten-free menu

95% gluten-free menu

Fresh fish, rice & salad bowls, seaweed burrito wraps

Gluten-free soups & salads prepared away from regular sandwich prep area. GF bread available but ask for fresh toppings.

CAUTION: items identified as 'gluten-free' are baked in the same kitchen, on the equipment as gluten baking.

Salads and bowls safe for celiacs, make your needs known, very attentive to allergies

Ingredients lists on flavourings and tapioca beads check out as gluten free. Victoria's original Bubble Tea purveyour, in the heart of Chinatown

Knowledgeable! Very careful with allergies. Ask for gluten-free soy sauce and that they NOT use Japanese brand vinegar as it may contain gluten.

Dedicated deep fryers. Can adapt almost everything on the menu to gluten free.

Menu mostly gluten free, check with staff about celiac-safe options

Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu.

NEW! Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac.

Separate prep area, separate ingredients, sauce, two sizes

Family owned plant-based butchery offering organic, wholesome and delicious gluten-free meat alternatives. Celiac savvy!

Many GF options noted on menu that their online menu does not show. Everything made fresh, staff knowledgeable, amazing food!

Entire menu gluten free except waffles, tacos, mini buns and sandwich buns. Dedicated deep fryer. 2nd location in Langford.

Dedicated deep fryer plantains, cassava. GF hot dogs!

Many GF, DF options. Shared fryer, presence of wheat flour in kitchen. Staff extremely aware. Good with peanut allergies.

Servers & chefs very knowledgeable, make GF soy sauce substitutions, avoid using any vinegars and are intimately familiar with which items are safe & not safe for celiacs.

Closed as of February 5, 2022. Visit their location at 709 Goldstream Ave in Langford.

GF notations, excellent protocol, careful ingredient sourcing, great service

Gluten-Aware Menu, shared fryer, double check that your order is celiac-safe

authentic Italian, made from scratch, GF pasta, GF noted on menu

Gluten-free waffles, toast, Hollandaise

Gluten-free fish, chips and more. Take-out only. Formerly Cowichan Bay Seafood in Hudson Market

shared deep fryer

shared deep fryer

shared deep fryer, server explains GF options, ask for fresh sandwich toppings, gluten-free beer

Gluten-free protocol carried over from reputable Bin 4 Burger franchise. GF pasta, all sauces but one are gluten-free.

Gluten-free Eggs Benny on Glutino muffin! 1320 Blanshard location has dedicated deep fryer for fries, toppings & onions.

Almost exclusively gluten free

95% gluten-free menu

95% gluten-free menu

Homestyle Vietnamese Noodle Soups

95% gluten-free menu

safe fries, GF buns for burgers, excellent protocol

Dedicated deep fryer. Extra-special precautions taken if you tell server you are a Celiac.

All staff extremely knowledgeable, excellent practices!

Excellent gluten-free menu!

Gluten-free savvy. Bard’s gluten-free Beer!

Gluten-free noted on menu,  dedicated fryer, celiacs should avoid gluten-removed beer

Owner's wife has celiac disease, careful practices, shared deep-fryer

Must ask staff to use fresh toppings.Tortilla chips fried ahead of time in fresh oil. Avoid the mole, shrimp & burritos.

Gluten-free menu,GF items produced offsite

Menu mostly gluten free.

Most menu items are gluten-free or adaptable. Caution – shared fryer.

Build your gluten-free meal from their ‘Simplicity Menu’

Gluten-free Eggs Benny on Glutino muffin! New! Fryer is now GF! Fries, toppings and onions celiac safe!

Gluten-free items noted on menu

Gluten-free menu. Caution – shared fryer

Gluten-free menu, dedicated deep fryer & cutting boards, woks well scrubbed for celiac orders, knowledgeable staff

Menu mostly gluten free. Staff knowledgeable.

Weekday lunchtime buffet mostly gluten free. Check that deep-fried pakoras are cooked in a dedicated deep fryer. GF items noted on a la carte menu.

Seafood in three unique dining atmospheres

Gluten-free beer, ask for their 'Gluten-Free Menu'

Culinary excellence with west coast flair!

Gluten-free items noted on menu. Caution: Deeo fryer is shared but deep fired items marked as gluten free.

Gluten-free items noted on menu, SHARED deep fryer    

Gluten-free options available

Dedicated fryer, GF wings. NOTE: ask that fresh toppings (tomato, cheese, onions …) be used to dress your gluten-free burgers. For the oat sensitive: ‘pure’ oats used in all burgers.  

African fare